Elemente de Autocontrol Mental si tehnici de Arte Martiale in mentinerea si cultivarea starii de sanatate

Tehnici de relaxare Tehnici de meditatie Tehnici de respiratie Exercitii de intretinere, mobilitate si cultivare a energiei, specifice Artelor Martiale. Elemente introductive in arta Ju-­Jitsu Elemente de Qi Qong (Qi Qong-­ul vibrator, Cele opt virturi ale practicantului de Qi Qong, Tehnica Degetelor Sabie, Tehnica Cultivarii Energiei, Tehnica Colectarii Energiei, Micul Circuit Ceresc). Notiuni introductive de Psihosomatica Tehnici specifice de Autocontrol Mental Tehnici de Autoprogramare Mentala Notiuni de baza in arta Vas Te Elemente de Reiki (Initiere si Diploma de Gradul I in sistemul Reiki Usui si Tibetan)  

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Complementare, Club U.N.E.S.CO.

Vice-

Honorary Advisor al Indian Board of Alternative Medicines.

complementare.

ional (HACHIDAN Ju- -Ryu),

 

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"#$%&'(!($)!Join us for Meditation

There are many benefits that have been linked with the regular practice of meditation. Meditation can bring about healing of both the body and the mind. The best

part of meditation is that anyone can learn and it can be practiced at any age.

The Benefits ! Decrease stress

! Increase self –awareness

! Increase clarity and focus

! Increase memory

! Decrease in Insomnia

! Promotes youthful skin and a

youthful appearance.

! Decrease moodiness and

depression

Did you know*!Through meditation participants

learn to increase Alpha and Gamma, but also Theta waves,

becoming calmer. It is known through meditation that it is a positive mental

state and prolonged states of the theta brainwave frequency

can be extremely productive and a time of very meaningful and

creative mental activity." !!

The journey of a thousand miles must begin with a single step. Lau Tzu !

www.proeditura.roISBN 978-973-145-218-0

TelVerde: 0800888928

THE VIOLET FLAMETEODOR VASILE, D. Sc., Ph. D.

Pro Editur! "i Tipografie

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An integrative holistic complementary therapy created through combining experiential psychotherapy elements

with speci!c alternative medicine techniques

What is most important for me is the fact that over forty thousand participants joined in this “holistic experiment”

during the last 8 years. The bene!cial experience and amelioration of some su"ering reinforced their con!dence and they came again and again, helping

this meditation to continue week after week, month

after month, thus bearing testimony to it’s bene!cial

results. Author

Over

10.000

copies sold within