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Brownies la microunde ( Microwave Brownies )

Nu prea imi place mie sa gatesc la microunde, insa in caz de urgenta , cand am pofta nebuna de dulce sitimp foarte putin aceasta brownie e bine venita :) , inspiratia acestei retete a fost reteta mea ne-dukan dechec cu cacao facut in cana si copt in cuptorul cu microunde...

Ingrediente : -2 linguri tarate de ovaz - 1 lingura amidon de porumb (optional) -3 linguri lapte praf 0% -1 lingurita cacao 1% -1/2 lingurita nescafe instant -1 lingurita praf de copt -1 ou -1 lingura iaurt grecesc -1 lingurita esenta de vanilie -esenta de rom (optional) - indulcitor dupa gust Modul de preparare:-amesteci bine ingredientele uscate ( taratele +amidonul+laptele praf+cacao+nescafe instant +praful de copt +indulcitorul) , adaugi oul+esenta de vanilie+rom+iaurtul

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-le amestecibine ... -torni aluatul intr-o forma de silicon ( a meaare 8 inch in diametru =20.32cm) -"coci" in cuptorul cu microunde 3-4minute la putere maxima ... -blatul va fi usor umed la baza ,il intorci si il lasisa se raceasca pe un gratar metalic ... -cam asa arata cande gata ...

-portionezi si servesti ...

-este pufoasa , se prepara in 5 minute si sigur iti va potoli pofta de dulce ...-daca vrei poti sa-i faci o glazura sau sa folosesti blatul pt a prepara diferite torturi ...

Pofta buna !

Brownies la microunde ( Microwave Brownies )