healingblockstoabundance-fearoffailure

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Healing Blocks to Abundancewith EFT

Block 1 Fear of Failure

Susitha P.Advanced EFT Practitioner

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Table of Contents

Introduction ................................................... 4Introduction to Law of Attraction ......................... 6What is EFT.................................................... 9

EFT Short cut procedure...................................................................................... 11

Sore Spot for Setup.......................................................................................... 12Tapping points................................................................................................. 12

Combining EFT and Law of Attraction ...................14Why do we block ourselves from Abundance? ............................................... 15

Healing Fear of Failure with EFT .........................16EFT Directions ................................................................................................... 16Fear: What If I Fail? ............................................................................................ 18Fear: I have failed in the past what if it happens again?........................................ 20

Block: I am not able to trust that abundance is natural for me and it is my divine

right..................................................................................................................... 22

My Message to you ..........................................24

About the Author............................................25


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DISCLAIMER

EFT is an energy therapy which is being used successfully by

doctors, therapists and lay people all over the world. While EFT

has produced remarkable clinical results, it must still be

considered to be in the experimental stage and thus practitioners

and individuals must take complete responsibility for their use of

it. This is NOT meant to replace medical treatment or mental

health therapy. Please consult qualified health practitioners

regarding your use of EFT.


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Introduction

I was introduced to the Law of Attraction many years ago. I was

fascinated, excited and thrilled by this knowledge, as it helped

me understand how I could easily and effectively, bring about

amazingly positive changes in my life and achieve all that I

wanted to. I realized the role and power of my thoughts and

emotions in shaping my life.

When I decided to quit a successful career in the software

industry and follow my passion of helping people heal and

empower themselves, I thought it would be easy to set up a new

line of work. After all I knew the Law of Attraction and I had the

passion and commitment. I thought that is all I needed. But over

time I realized that there was more to the process, somewhere

under my enthusiasm I faced fear of failure, insecurity due to

lack of a regular income and negative beliefs that concerned

people projected, regarding the risk that I had taken.

I was visualizing my goals but I was also carrying fear, anxiety

and negative beliefs. Sure enough nothing was working out. I

then realized that I was blocking myself due to fear, anxiety,

frustration and impatience. I used EFT consistently and

methodically for each of my blocks and then almost like magic, I

was attracting success and life completely changed for the better.

Looking back I am glad I faced the blocks and delayed success


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which helped me understand the process of conscious co creation

clearly.

Without successfully applying EFT, along with the Law of

Attraction, I might not have succeeded as quickly and

effectively as I have done. Thus what I am sharing with you is the

result of personal experience and success that I have achieved.

EFT is an effective and practical tool which completely erases

negative emotions and limiting beliefs and allows you to tap into

the abundance of the universe.

The purpose of this e-book is to introduce EFT, Law of Attraction,

and the importance of combining EFT in the process of conscious

co creation. The EFT procedure for healing Fear of Failure is

addressed in detail so that you get hands on experience of the

process of clearing this block.

Explaining the complete process is beyond the scope of this book.

This entire process of combining EFT and Law of Attraction will

be explained in a book that I will be releasing soon.


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Introduction to Law of Attraction

Law of Attraction states that which is like unto itself is drawn

You attract to your life whatever you focus your thoughts,

emotions and energy on whether wanted or unwanted.

When you smile at the mirror, the mirror sincerely reflects back

a smile and when you frown it reflects the same. You should not

blame the mirror it is only doing what it designed to do. You

should not blame God/Universe for your failures. The Universe is

always listening to your thoughts and emotions and reflecting it

back as reality. By changing the focus from what you do not want

to what you do want, magical changes happen within you andalso in your external circumstances.

Everything in the Universe is made up of energy. Everything is

dynamic and the Universe is constantly changing and reorienting

If you are looking for a new job and your thoughts and emotions

are focussed on receiving an offer from a good company, you

will attract people and opportunities which reflect your belief

and expectations. On the other hand if you operating from a

fear of failure and a belief that you do not deserve abundance,

the universe receives your fears and reflects back to you

circumstances and events which indicate failure and lack.


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itself based on your thoughts and desires. You do not have to

activate Law of Attraction, it is always active. You can however

choose to take responsibility for your life and start living

consciously and effectively.

Many wonderful people work extremely hard and endure all types

of hardship and believe it takes hard work, pain and struggle to

succeed. They dont realise that there is a relatively simpler way.

They do not understand that by continuing to live their life

focussed on scarcity and blame, they create more of the same. It

is easy and sometimes a reflex to blame external circumstances

and feel like a victim but it also means that you are accepting

failure and struggle.

Accepting that someone or something outside of you is

responsible for the good and bad in your life makes one feel

helpless. We attract circumstances based on our emotions and

vibrations. Instead of trying to change the external (people and

circumstances) looking inwards and changing our emotions and

vibrations is empowering.

If you have been drawn to this book and the Law of Attraction, itis time to pause and wonder if you are ready to commit and take

responsibility to live a truly abundant life. Many people who have

seen The Secret are so inspired to live an abundant life but old

habits can be hard to change especially if one doesnt have the


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right tools, and after a few days they are back to their normal

lives where everything outside of them has more power than the

power inside them. Well luckily for us, we have EFT which is a

excellent help for anyone who is applying Law of Attraction to

live an abundant life.


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What is EFT

EFT is based on the electrical systems in our body called the

meridians. It is an emotional version of acupuncture except that

we don't use needles; instead we stimulate the release points by

tapping with our fingertips. We can think of the meridians like

rivers along which the electricity in our body flows. This flow has

been called many other names such as, chi, prana, life force,

electrical energy or just energy. Some of the meridian points

(also called acupuncture or acupressure points) on the skin have

actually been measured with very sensitive instruments and the

electrical charge there has been higher than in the non meridian

points.

When we go through a difficult period the energy system gets

disrupted and causes us to feel negative emotions. We try to use

will power to overcome it, yet it affects us in an overwhelming

manner, this is because the energy system is not balanced. With

EFT, the energy blocks get cleared, the energy flow is restored

and the negative emotions are cleared giving way to joy and

peace. EFT was introduced in 1995 by Gary Craig, a Stanford

Engineering graduate. For more details visit Gary Craig's website

EFT Discovery statement

"The cause of all negative emotions is a disruption in the body's

energy system."


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EFT Short cut procedure


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Sore Spot for Setup

At to the base of the throat about where you would knot a tie,

you will find a U shaped notch at the top of your sternum

(breastbone). From the top of that notch go down 3 inches

toward your navel and over 3 inches to your left (or right). You

should now be in the upper left (or right) portion of your chest. If

you press vigorously in that area (within a 2 inch radius) you will

find a "Sore Spot." This spot is sore and tender because it is a

part of our lymphatic drainage system.

Rub the sore spot continuously in a circular motion as you repeat

the setup statement (Example: Even though I feel anxious I love

and accept myself). The setup statement is repeated thrice.

Saying the statement emphatically and by completely tuning into

the emotion (Fear, negative belief etc) brings better results than

just repeating the statement in a mundane manner.

Tapping points

Top of the head: located on the top of the head

Eyebrow: located at the beginning of the eyebrow

Side of the eye: located at the side of the eye on the bone.

Under the eye: On the bone located under the eye

Under the nose: Between the bottom of the nose and the top of

the lip

Chin: Between the bottom of the lower lip and the chin. It is in

that indentation area.


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Collarbone: Place your forefinger on the U-shaped notch at the

top of the breastbone around where you would knot a tie.

From the bottom of the U, move your forefinger down toward the

navel 1 inch and then go to the left (or right) 1 inch.

Under the arm: located about 4 inches below the armpit.

The tapping is done with 2 or 3 fingers of your dominant hand

with a medium intensity around 7 to 10 times at each spot.


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Combining EFT and Law of Attraction

Feelings of fear, anxiety and low self esteem are natural because

of difficult life experiences. EFT clears all the negativity present

and brings you closer to your true nature which is love, strength,

kindness and abundance. It erases feelings of doubt and lack and

installs feelings of trust and abundance. You will observe that in

the process of healing blocks to abundance you also heal and

transform yourself.

Imagine a beautiful river which is flowing with crystal clear

and pure water. This river represents the abundant

Universe. You have a garden and you know the water from

the river can transform your garden. The garden represents

your life. As your water the garden from a hose you realize

that water flow is stuck. You can see that there is an

abundant flow of water in the river. You see many people

enjoying the benefits of the water and yet you feel stuck.

Do you say the water does not exist? Do you give up on the

process of creating a beautiful garden? All you have to do is

check the hose. Is it blocked? What is preventing the water

from flowing? Clear the hose from all the impurity andblockages. Are you blocking yourself? Heal yourself from

beliefs and emotions that keep you disconnected from your

source. When you are connected to your source you are a

conscious co creator and you have the power to create your

reality and this is your true nature.


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Why do we block ourselves from Abundance?

Negative life experiences which install beliefs that life is a

struggle

Years of negative thinking

Negative beliefs passed on to us from people in authority

Example: Rich people are bad, No gain without pain

Past Pattern of Failure and Lack

Low Self Esteem

Fears

Comfort zones

And more


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Healing Fear of Failure with EFT

EFT Directions

We will be working with three blocks around the fear of failure,

What if I fail, I have failed in the past what if it happens again

and I am not able to trust that abundance is natural for me and

it is my divine right

1. Repeat the block verbally Example: What If I fail?

2. Rate the intensity of emotion you feel on a scale of 0 to 10.

Where 0 is a feeling of calmness and 10 is a very intense

emotion.

3. Rub the sore spot as you say the setup statement thrice.

4. First round of tapping for the negative reminder phrase.

This clears the negative emotion and thought pattern.

5. Second round of alternating negative and positive reminder

phrases. This creates a questioning between the conflicting

negative and positive emotions. By bringing both the

emotions to the surface, the emotion that does not serve

you anymore is healed.

6. Last round of tapping for the positive reminder phrases.

Installs new positive thought patterns and beliefs.

7. Take a few deep breaths, have some water

8. Rate the intensity of emotion now, on a scale of 0 to 10 and

repeat steps 2 to 7 using the same set of setup statements

and reminder phrases till the intensity drops to 0


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9. Repeat the steps 1 to 8 for I have failed in the past what if

it happens again and I am not able to trust that

abundance is natural for me and it is my divine right

Note:

For the third block if there is no emotion, check how

true the statement sounds on a scale of 0 to 10 and

repeat the section till you are able to trust that

Abundance is your divine right.

Replace Universe with God, Divine forces or any

other phrase that you connect with.


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Fear: What If I Fail?

Rub the sore spot as you repeat the setup statement thrice

Even though I fear that I will fail, I deeply and completely love

and accept myself

Top of the head: What if I fail

Eyebrow: Fear of failure

Side of the eye: What if I fail

Under the eye: Fear of failure

Under the nose: What if I fail

Chin: Fear of failure

Collar bone: What if I fail

Under the arm: Fear of failure

Top of the head: What if I fail

Eyebrow: I am not alone; the Universe is with me

Side of the eye: Fear of failure

Under the eye: This desire has been planted in me because I

have the potential to manifest it

Under the nose: Fear of failureChin: I feel my connection to the Universe and I am learning to

trust

Collar bone: Fear of failure

Under the arm: I can manifest anything I desire as I am divine

child of the Universe


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Top of the head: The Universe is dynamic

Eyebrow: The universe is listening

Side of the eye: I now believe my thoughts become my reality

Under the eye: I now believe I receive what I vibrate

Under the nose: I now take responsibility to manifest this goal

Chin: I now focus on this goal with trust and passion

Collar bone: I know that I only have to project my desires with

passion and trust

Under the arm: and the Universe will create the reality

Top of the head: I choose to trust the loving, dynamic and kind

universe


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Fear: I have failed in the past what if it happens again?


Even though I have failed in the past and I fear I will fail again, I

deeply and completely love and accept myself, I choose to

release the past and step into the future

Top of the head: I have failed in the past

Eyebrow: What if I fail again

Side of the eye:I have failed in the past

Under the eye: What if I fail again

Under the nose: I have failed in the past

Chin: What if I fail again

Collar bone: I have failed in the past

Under the arm: What if I fail again

Top of the head: I have failed in the past

Eyebrow: So what?

Side of the eye: I have failed in the past

Under the eye: In the past I was helpless and alone, now I am

connected to the divine

Under the nose: I have failed in the past

Chin: I have no control over the past but I can create a beautiful

future because now I am a conscious co creator

Collar bone: I have failed in the past

Under the arm: I choose to attract success NOW


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passion and trust



universe


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Block: I am not able to trust that abundance is natural for meand it is my divine right


Even though my logical mind doubts abundance I deeply and

completely love and accept myself and I choose to trust that

abundance is my natural state of being and it is my divine right

Top of the head: My logical mind is doubting abundance

Eyebrow: I am so afraid to trust

Side of the eye: My logical mind is doubting abundanceUnder the eye: I am so afraid to trust

Under the nose: My logical mind is doubting abundance

Chin: I am so afraid to trust

Collar bone: My logical mind is doubting abundance

Under the arm: I am so afraid to trust

Top of the head: My logical mind is doubting abundance

Eyebrow: The Universe is asking me to trust

Side of the eye: My mind is limited to past experiences, thats

all it knows

Under the eye: The Universe is dynamic and unlimited

Under the nose: Mind operates from fearChin: TheUniverse is a beautiful, kind and creative force

Collar bone: My mind is holding me back

Under the arm: I release the false fear created by my mind and

with trust in the divine I choose to move forward


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passion and trust



universe


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My Message to you

Congratulations on taking the first step to healing the blocks that

are preventing you from claiming abundance. I hope you now

have more clarity on the importance of healing blocks to

abundance.

EFT and Law of Attraction are a winning combination. Fear of

failure is only one such block. It may seem like a lot of work but I

do believe it is better to take time and prepare a strong

foundation rather than getting frustrated in the process of co

creation and giving up.

The Universe does not differentiate between big and small

desires but we do. It is our mind which blocks our desires.

Believe that the desire came to you because you have the

potential to full fill it. Your desire is a divine desire and it will be

encouraged, supported and appreciated by people, some of

whom you havent even met as yet. It is your divine right as well

as your responsibility to allow yourself to create a beautiful life

for yourself. Remember as you heal, transform and embrace

abundance you will notice that people around you receive your

vibrations of love and abundance and they transform too.

Take a moment and look at your future and think of the kind of

life you really want to lead, what kind of home do you want to

live in, where would you like to travel , the kind of person you


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want to be, how do you want your relationships to be. Everything

that you desire with passion, trust and love will come to pass.

Applying Law of Attraction is a process that requires patience,

trust and learning. Invest time and effort in actions like reading,

taking therapy sessions, joining groups that focus on abundance

and interacting with like minded people.

Along with helping me manifest my goals, Law of Attraction

transformed me as a person and I wish the same for you.

I wish you an abundance of love, happiness and success.

About the Author

Susitha is an advanced EFT Practitioner and has been working

with clients successfully on abundance issues. She has guided

many people stuck with low self esteem and challenges realize

their true potential and achieve their goals.

For questions, clarifications and/or to book sessions please

contact, Susitha P. at [email protected]

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