Download - legume.docx
Transcript
100gCaloriiProteineLipedeCarboFibre
Ciuperci crude champingnon223,10,33,31
Fasole (congelata, s-preparata)609.80,5289
Linte fiarta 11690,420,17,9
Mazare congelata575,80,86,67,4
Naut fiert1176,31,716,84,7
Rucola153,10,20,21,6
Varza bruxelles513,609,63,6
Spanac 232,90,43,62,2
Anghinare5130,211,55,4
Brocoli342,806,62,6
Cartof (copt)932,50,121,22,2