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http://www.golden-recipes.com/free-cooking-food-Green-Broad-Beans-Yogurt-

Recipe.html

Broad Beans and Yogurt

Submitted By: Golden Recipes Staff

Jordanian Cuisine

Using fresh green beans gives you that extra flavor and fiber that makes this meal special.This hot meal is a creamy and spicy blend of fresh ingredients that you can make any day

of the eek. !obody can really go rong hen it comes to chicken.

T!"G

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R#/0 $! : &1() %in

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S#R2#S : & 3 ) "eople

"GR#$#"T%

' hole chicken4 cut into 3 serving pieces

5 cups green broad beans4 trimmed and chopped

3 cups plain yogurt

' egg

' teaspoon cinnamon

'63 teaspoon saffron

' tablespoon flour

' medium onion4 chopped

' tablespoon olive oil

' cup ater

Salt 7optional8

&R#&'R'T("

'. 9eat olive oil in a medium pot and saut onions until tender.

5. dd chicken pieces4 salt4 and '63 cup ater4 stir ell over lo heat.

;. *ombine yogurt4 egg4 flour4 cinnamon4 saffron4 and salt in a blender or by using a

hisk4 mix ell.3. "lace mixture in a deep sauce pan4 bring to a boil and let simmer over moderate

heat4 stir continuously.


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Submitted By: Golden Recipes Staff

Jordanian Cuisine

This dish has all the ingredients you need for a healthy and balanced meal. This can beserved ith rice4 preferably basmati rice because of its delicate fragrance and makes a

nice addition to a big family feast that kids and adults can both en=oy.

T!"G

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5 cups green peas

; medium carrots4 chopped

; tablespoons tomato paste

' small green bell pepper4 seeded and chopped

5 cloves garlic4 crushed

'65 teaspoon chili pepper ' teaspoon cardamom

3 cups ater

Salt 7optional8

&R#&'R'T("

'. Season chicken ith chili pepper and cardamom then place in a medium pot ith

'65 cup ater4 bring to a boil and simmer for '< minuets.5. dd '65 cup ater4 green bell pepper4 and garlic4 stirring continuously for '5(

minuets.

;. dd peas and carrots and cook over moderate heat.3. dd tomato paste and ; cups ater then bring to a boil and simmer hile stirring.


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Submitted By: %ara #l +dessi > *anada

!ongolian kitchen) Chineese

$ alays ate it in *hinese restaurants and it as too salty for my taste yet this as apop?ui@ lol i ran into a dumpling duckling in my local store and it as of @abeeha halal

meat so i thought to try this recipe mixing $ndian spices and oriental herbs

T!"G

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S#R2#S : & 3 ) "eople

"GR#$#"T%

' hole /uck


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*ilantro

Garlic cloves

+nions

Black "epper

Salt

*hicken Buillon *ube Tomato "aste

*urry "oder

+ptional 7%rs./ash +riginal8

Black Soy Sauce

&R#&'R'T("

'. Remove excess fat and skin from duck

5. Roast /uck Skin over open fire to golden bron;. *ut /uck in Bite Si@e pieces4 innards included

3. ash roasted /uck before cooking.

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