calorii

78
Denumire Calorii Proteine Lipide Glucide Carne - peste si preparate Carne de curca 179 24.5 8.5 0 Carne de miel 260 18 20 0 Carne de oaie 181 17 12 0 Carne de porc grasa 340 15 30 0 Carne de porc slaba 142 20.4 6.3 0 Carne de pui 142 21 6 0 Carne de vaca grasa 277 12 24.5 0 Carne de vaca slaba 104 20.4 2.2 0 Crap 104 18.9 2.8 0 Ficat de porc 146.2 19 3 6 Hering in sos tomat 170 16.2 10.4 1.8 Heringi 167 18 10 0 Heringi in ulei 325 13.7 28.9 0 Icre crap 192 19.5 12.1 0 Macrou in sos tomat 164 14.5 10.6 1.6 Macrou in ulei 259 16.2 20.7 0 Parizer 290 10.2 26.8 0 Pateu de ficat 261 19.6 19.5 0 Salam de vara 519 20 47 0 Stavrid 114 21 3 0 Stavrid in sos tomat 125 15.5 6.6 0 Fructe proaspete Cirese 21 1 0.3 18 Grapefruit 30 0.5 0.2 6.5 Lamai 36 0.9 0.7 6.2 Mandarine 40 0.8 0.1 8.7 Mere 67 0.3 0.5 15 Pere 79 1 1 16 Portocale 47 0.8 0.2 10.1 Prune 89 0.6 0.1 21 Struguri 93 2.1 1.7 18 Fructe uscate Stafide 306 2.5 0.5 71 Grasimi Margarina 764 0 82.5 0 Smantana 297 2.5 29.5 3 Ulei floarea soarelui 930 0 100 0 Ulei soia 930 0 100 0 Unt 721 6 74 2 Untura de porc 927 0.2 99.5 0 Lapte si preparate Branza de burduf 369 27.4 27.4 0.5 Branza de vaca 155 13 9 4.5 Branza topita 366 7 36 0.9 Cascaval 233 25 19 1 Iaurt 50 3.2 2.6 4 Lapte de vaca 65 3.5 3.5 4.5 Lapte parf 498 27 24 40 Telemea de oi 305 18.9 24 1 Telemea de vaci 273 19.4 20.4 1 Legume conservate Ardei 112 1.2 8 8 Bulion de tomate 62 3.6 0 11.6 Castraveti in otet 9 0.6 0 1.5 Fasole verde obisnuita 18 1.1 0.4 2.5 Gogosari in otet 15 0.7 0 3 Mazare verde boabe 72 6.5 0.5 10.8 Pasta de tomate 85 5.4 0 15.4 Tocana de legume 73 1 6 3.1 Varza acra 18 1.2 0 3.3 Vinete in ulei 92 1.8 8 2.4 Legume proaspete Ardei gras rosu 39 1.3 0.4 7.3 Ardei gras verde 17 1.1 0.2 2.5 Cartofi 88 2 0.2 19 Cartofi noi 80 1.7 0.2 17.4 Castraveti 19 1.3 0.2 2.9 Ceapa uscata 40 1.5 0.2 8

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Page 1: calorii

Denumire Calorii Proteine Lipide Glucide Carne - peste si preparate Carne de curca 179 24.5 8.5 0 Carne de miel 260 18 20 0 Carne de oaie 181 17 12 0 Carne de porc grasa 340 15 30 0 Carne de porc slaba 142 20.4 6.3 0 Carne de pui 142 21 6 0 Carne de vaca grasa 277 12 24.5 0 Carne de vaca slaba 104 20.4 2.2 0 Crap 104 18.9 2.8 0 Ficat de porc 146.2 19 3 6 Hering in sos tomat 170 16.2 10.4 1.8 Heringi 167 18 10 0 Heringi in ulei 325 13.7 28.9 0 Icre crap 192 19.5 12.1 0 Macrou in sos tomat 164 14.5 10.6 1.6 Macrou in ulei 259 16.2 20.7 0 Parizer 290 10.2 26.8 0 Pateu de ficat 261 19.6 19.5 0 Salam de vara 519 20 47 0 Stavrid 114 21 3 0 Stavrid in sos tomat 125 15.5 6.6 0 Fructe proaspete Cirese 21 1 0.3 18 Grapefruit 30 0.5 0.2 6.5 Lamai 36 0.9 0.7 6.2 Mandarine 40 0.8 0.1 8.7 Mere 67 0.3 0.5 15 Pere 79 1 1 16 Portocale 47 0.8 0.2 10.1 Prune 89 0.6 0.1 21 Struguri 93 2.1 1.7 18 Fructe uscate Stafide 306 2.5 0.5 71 Grasimi Margarina 764 0 82.5 0 Smantana 297 2.5 29.5 3 Ulei floarea soarelui 930 0 100 0 Ulei soia 930 0 100 0 Unt 721 6 74 2 Untura de porc 927 0.2 99.5 0 Lapte si preparate Branza de burduf 369 27.4 27.4 0.5 Branza de vaca 155 13 9 4.5 Branza topita 366 7 36 0.9 Cascaval 233 25 19 1 Iaurt 50 3.2 2.6 4 Lapte de vaca 65 3.5 3.5 4.5 Lapte parf 498 27 24 40 Telemea de oi 305 18.9 24 1 Telemea de vaci 273 19.4 20.4 1 Legume conservate Ardei 112 1.2 8 8 Bulion de tomate 62 3.6 0 11.6 Castraveti in otet 9 0.6 0 1.5 Fasole verde obisnuita 18 1.1 0.4 2.5 Gogosari in otet 15 0.7 0 3 Mazare verde boabe 72 6.5 0.5 10.8 Pasta de tomate 85 5.4 0 15.4 Tocana de legume 73 1 6 3.1 Varza acra 18 1.2 0 3.3 Vinete in ulei 92 1.8 8 2.4 Legume proaspete Ardei gras rosu 39 1.3 0.4 7.3 Ardei gras verde 17 1.1 0.2 2.5 Cartofi 88 2 0.2 19 Cartofi noi 80 1.7 0.2 17.4

Castraveti 19 1.3 0.2 2.9 Ceapa uscata 40 1.5 0.2 8

Page 2: calorii

Ceapa verde 20 1 0.2 3 Ciuperci 35 5 0.5 2.3 Conopida 30 2.8 0.3 3.9 Dovlecei 18 0.9 0.1 3.2 Fasole verde 33 2 0.2 5.7 Mazare verde boabe 96 8.4 0.5 14 Morcovi 45 1.5 0.3 8.8 Pastarnac 72 1.4 0.5 15 Patrunjel radacini 20 1.1 0.3 3.1 Praz 54 2.3 0.4 9.9 Ridichi 19 0.3 0.1 3.8 Ridichi de iarna 26 1.3 0.1 4.9 Rosii 20 1.1 0.3 3.1 Salata verde 22 1.9 0.3 2.9 Sfecla rosie 43 1.3 0.1 9 Spanac 25 3.5 0.3 2 Telina radacini 33 1.4 0.3 5.9 Urzici 68 7.9 0.7 7.1 Usturoi 137 7.2 0.2 26 Varza alba 33 1.8 0.2 5.8 Varza Bruxelles 50 4 0.5 7 Varza rosie 33 1.9 0.2 5.6 Leguminoase uscate si oleaginoase Fasole boabe 303 23 1.7 47 Masline negre 437 20 35 7.2 Masline verzi 177 12.5 10 8.1 Nuci 650 21 59 3.7 Ou Oua de gaina 171 14 12 0.6 Produse derivate din cereale Biscuiti 425 8.2 9.5 74 Faina de grau 349 11 1.4 71 Faina de porumb 351 9.6 1.7 72.1 Gris 358 9.4 0.9 75.4 Orez 354 8.1 1.2 75.5 Paine de grau alba 247 7.5 0.4 52 Paine de grau intermediara 234 7.5 0.7 43 Paine de grau neagra 242 8.4 1.2 48 Paine graham 256 9.1 1 51 Paste fainoase cu ou 386 10.2 2.2 79.1 Paste fainoase obisnuite 360 10.9 0.6 75.6 Produse zaharoase Caramele cu lapte 394 0 0 96 Ciocolata cu lapte 605 6.9 40 50 Dulceata de visine 282 0.77 0 68 Gem de caise 240 0.65 0 58 Gem de visine 250 0.88 0 60 Miere de albine 304 0.5 0 0.2 Zahar 410 0 0 100

Aliment Calorii Proteine Lipide Carbohidrati

Fibre

Aproximari

Antricot de vita 236 17.4 18.5 0 0 +

Aripi curcan gatite cu piele 207 27.7 9.9 0 0 +

Aripi curcan gatite fara piele

163 30.9 3.4 0 0 +

Aripi de pui barbeque Sadia

193 22.6 10.8 1.3 0 +

Aripi de pui cu piele crude 205 17 15.2 0 0 1 buc = 35 g

+

Aripi de pui cu piele gatite 290 26.9 19.5 0 0 +

Aripi de pui fara piele gatite

203 30.5 8.1 0 0 +

Balena 119 22.5 3.2 0 0 +

Page 3: calorii

Burta de vita congelata Integra

67 14.1 1.3 0 0 1 punga = 1 kg

+

Burta vita 168 15.9 11.2 0 0 +

Cal 113 21.5 2.5 0.9 0 +

Capra 109 20.6 2.3 0 0 +

Caprioara 105 20.8 1.9 0.4 0 +

Carne cabaline nepreparata

105 22 2 0 0 +

Carne cabaline preparata 315 64 3 0 0 +

Carne cruda de bibilica fara piele

110 20.6 2.5 0 0 +

Carne de bibilica cruda, cu piele

158 23.4 6.5 0 0 +

Carne de gasca grasa 392 16 35 0.2 0 +

Carne de porc grasa 340 15 30 0 0 +

Carne de vaca grasa 277 12 24.5 0 0 +

Carne de vaca slaba 104 20.4 2.2 0 0 +

Carne de vita gatita 188 30.3 6.6 0 0 +

Carne porc muschi file crud 120 21 3.4 0 0 +

Carne porc muschi file fript 147 26 4 0 0 +

Carne tocata de vita si porc

316.4 17.2 26.4 0 0 +

Ceafa de porc cruda 232 15.2 18.8 0 0 +

Ceafa de vita 180 20 11 0 0 1 felie = 300 g

+

Cerb 123 20.7 3.9 0.6 0 +

Ciolan de porc 337 16 29 0.3 0 1 buc = 1.25 kg

+

Clapon 167 19.3 9.3 0.4 0 +

Coasta de miel grasa gatita 361 22.1 29.6 0 0 +

Coasta de porc 163 21 8.1 0.4 0 1 felie = 200 g

+

Conserva carne de porc Domnica

170 10 12.7 3.8 0 1 cutie = 300 g

+

Conserva carne de vita in suc propriu Scandia

167 19.3 10 0 0 +

Conserva carne luncheon meat Carpati

224 12 17.2 5.2 0 +

Conserva de carne de porc Bucegi

199 14.9 13.4 4.8 0 1 conserva = 300 g

+

Conserva de porc in suc propriu Scandia

229 17 17.9 0 0 1 cutie = 300 g

+

Costita de vita 263 16 21 0.5 0 +

Creier porc crud 127 10.3 9.2 0 0 +

Creier porc fiert 138 12.1 9.5 0 0 +

Creier vita crud 143 10.9 10.3 1.1 0 +

Creier vita prajit 196 12.6 15.8 0 0 +

Curcan cu piele crud 160 20 8 0 0 +

Fazan 111 22.3 1.9 0.5 0 +

Ficat de curcan crud 228 17.8 16.4 2.3 0 +

Ficat de curcan fiert 273 20 20.5 1.2 0 +

Ficat de gasca crud 133 16.4 4.3 6.3 0 +

Ficat de miel crud 139 20.4 5 1.8 0 +

Ficat de miel gatit 220 30.6 8.8 2.5 0 +

Ficat de porc 139 19.5 5.3 2.1 0 1 felie = 150 g

+

Ficat de pui crud 116 16.9 4.8 0 0 +

Page 4: calorii

Ficat de pui fiert 167 24.5 6.5 0 0 +

Ficat de pui fript 172 25.8 6.4 1.1 0 +

Ficat de rata domestica crud

136 18.7 4.6 3.5 0 +

Ficat de vita 175 27 5 5 0 +

Frigarui de pui Sav'or 120 21 2 3 0 +

Friptura de gasca 203 18.5 13.6 0.3 0 +

Gaina 140 19 6.5 0.4 0 1 buc = 1.5 kg

+

Gordon Bleu de pui Sav'or 200 15 8 16 0 1 buc = 135 g

+

Iepure de camp 106 23 1.1 0.5 0 +

Iepure de casa 162 21 8 0.4 0 +

Inima de porc 148 24 5 0 0 +

Inima de pui 153 16 9 1 0 1 buc = 6 g

+

Inima de vita 165 29 5 0 0 +

Jambon porc la conserva Zwan

119 17 5 1.5 0 +

Limba porc fiarta 271 24.1 18.6 0 0 +

Melci 82 17.6 1 0.2 0 +

Mici cu carne de pasare Delicia

225 12 19.2 0 0 +

Miel, oaie (carne slaba) 200 19.7 12.7 0.3 0 1 felie = 200 g

+

Mortadella 313 13.7 30.8 0.3 0 1 felie = 130 g

+

Muschi de vita crud 215 19 15 0 0 +

Muschi de vita gras crud 332 14 30 0.6 0 +

Muschi de vita slab crud 137 21.4 5 0 0 +

Muschi slab de porc gatit 145 20.9 5.5 1.5 0 +

Nuggets de pui Zimbo Golden

276 22 16 11 0 +

Nuggets pui Sav'or 226 13 9 22 0 1 buc = 25 g

+

Nutrie 185 20.8 10.5 0.5 0 +

Oaie (semi-grasa) 316 16.9 26.4 0.3 0 +

Omoplat de porc 295 17.5 23.9 0.3 0 +

Omoplat de vita 147 21 6.2 0.6 0 +

Pate cu ficat de gasca Scandia

228 10.5 18.9 4 0 +

Pate de curcan Novac 270 17.4 26.5 1.5 0 1 cutie = 100 g

+

Pate de ficat 324 15.9 27.7 0.3 0 +

Pate de ficat cu ierburi fine La Belle Bretagne

266.6 13.3 23.3 3.3 0 1 baton = 200 g

+

Pate de gasca integral Scandia

294 9.9 26.1 4.8 0 1 cutie = 120 g

+

Pate de gasca Sibiu 294 9.9 26.1 4.8 0 +

Pate de gasca Vascar 317 9.1 28 4.6 0 1 cutie = 120 g

+

Pate de porc Alipende 293 9.5 25.3 6.8 0 +

Pate de porc Aro 241 10.1 19.7 5.9 0 +

Pate de porc cu rosii Bucegi

242 12.5 18.8 5.4 0 +

Pate de porc Scandia Bucegi

185 11 13.9 2.3 0 +

Pate de porc Sibiu 188 10.6 14.4 4 0 1 cutie mica = 120 g

+

Pate de porc Vascar 244 12.5 20 1.6 0 1 cutie = 200 g

+

Page 5: calorii

Pate de pui Bucegi 151 12 10.1 3 0 +

Pate de pui Sibiu 188 10.6 14.4 3 0 +

Pate de rata Vascar 291 9.2 25 5 0 1 cutie = 120 g

+

Pate ficat de pui Scandia 188 10.6 14.4 4 0.6 +

Pate ficat de rata Scandia Sibiu

228 10.5 18.9 4 0 1 cutie = 200 g

+

Pate Martinel Reinert 336 11 32 1 0 +

Pate popular Carpati 153 11.9 9.5 5 0 +

Pate popular de porc Carpati

192 11.4 14.7 3.6 0 +

Pate Primo 192 11.4 14.7 5.9 0 +

Pate taranesc 365 239 14 19 3 0 1 cutie = 170 g

+

Pate taranesc Campofrio 312 8 30 2.5 0 +

Pate taranesc cu bucati mari de carne Tartini Caroli

324 13.5 33 3.5 0.1 1 cutie = 150 g

+

Pate taranesc de porc Sadu 192 11.4 14.7 3.6 0 +

Piele de pui 454 20 41 0 0 +

Piept curcan cu piele crud 157 21.9 7 0 0 +

Piept curcan fara piele crud 107 25 0.4 0 0 +

Piept de porc cu coaste 241 12.4 17.6 0 0 +

Piept de pui crud cu piele 172 20.9 9.2 0 0 +

Piept de pui file, fara piele 126 25 2 1 0 1 buc = 200 g

+

Piept de pui gatit cu piele 197 29.8 7.8 0 0 +

Piept de pui gatit fara piele 165 31 3.6 0 0 +

Pipota curcan cruda 118 19 4.5 0 0 +

Pipota de pui cruda 94 17.7 2.1 0 0 +

Porc mistret 112 21.6 2.4 0.4 0 1 felie = 150 g

+

Porumbel 130 19.6 5 1.2 0 +

Potarniche 97 20.5 1.2 0.4 0 +

Prepelita, piept (japonez) 119 22.8 2.3 1.1 0 +

Prepelita, pulpe (japonez) 132 19.6 5 1.2 0 +

Prosciutto Beretta 224.5 27.5 12.5 0.5 0 +

Prosciutto Carrefour 341 17 28 2 0 +

Prosciutto crudo Casa Domani

231 26 14 0.2 0 1 felie = 10 g

+

Pui pulpe fara piele crude 170 17 11.6 0 0 +

Pui pulpe fara piele gatite 209 26 11 0 0 1 buc = 150 g

+

Pui pulpe gatite cu piele 223 24.7 14.1 0 0 +

Pulpa curcan gatita cu piele

170 28.5 5.4 0 0 +

Pulpa curcan gatita fara piele

159 29.2 3.8 0 0 +

Pulpa de curcan 112 15 5 0 0 +

Pulpa de miel gatita 216 30 9.7 0 0 +

Pulpa de pui cu piele 232 23 15 0 0 +

Pulpa de pui cu piele gatita 203.5 25.2 10.7 0 0 1 buc fara os = 60 g

+

Pulpa de vita 249 17 19 0.6 0 1 felie = 200 g

+

Pulpa porc fara grasime 143 26 4 0 0 +

Pulpa pui afumata Agricola 137.9 15.3 7.1 2.3 0 +

Pulpe de pui de balta 119 24.2 0.9 2.9 0 +

Page 6: calorii

Pulpe pui cu piele crude 187 18.2 12.1 0 0 +

Rata salbatica 124 22.7 3.1 0.5 0 1 buc = 750 g

+

Rata, friptura 201 24 11 0 0 +

Rinichi de porc 118 17 5 0.3 0 +

Salam Montana Alpinia 228 15.1 17.4 2.7 0 1 baton = 300 g

+

Sorici de porc 563 63.4 35.2 0 0 +

Strut 114 25.4 1.4 0 0 +

Sunca afumata 378 17.2 33 0.1 0 1 felie = 30 g

+

Sunca fiarta degresata 110 22 2 1 0 1 felie = 30 g

+

Sunca proaspata 157 22.6 7.1 0.4 0 1 felie = 20 g

+

Toba de porc 323 14.5 28.3 0.2 0 1 felie = 40 g

+

Toba de porc Caroli 113 14 9 0 0 +

Toba de pui 200 23 22 0 0 +

Vitel fara grasime 175 30 6 0.3 0 +

Vitel, limba de vita 229 15.7 17.6 0.1 0 +

Zgarci de porc 441 12 42 0.3 0 +

Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g.

Tabel calorii oua

Aliment Calorii Proteine Lipide Carbohidrati Fibre Aproximari Albus de ou 48 11 0 1 0 1 buc = 40 g Albus de ou uscat 320 73.4 0.3 4 0 Albus prajit 52 10.9 0.2 0.7 0 Galbenus de ou 317 16 27 4 0 1 galbenus = 20 g Ou de gaina 143 13 10 1 0 1 buc = 55 g Ou de gaina prajit 196 13.6 15.3 0.9 0 Ou de gasca 185 13.9 13.3 1.4 0 Ou de prepelita 158 13 11 0 0 1 buc = 10 g Ou de rata 185 12.8 13.8 1.5 0 1 buc = 70 g Oua de broasca testoasa

150 15 10 0 13 1 ou = 50 g

Praf de ou 578 44.7 40.1 5.2 0

Tabel calorii branzeturi Aliment Calorii Proteine Lipide Carbohidrati Fibre Aproximari

Amestec branzeturi maturate Agriform

390 35 26.5 3 0

Batoane mozzarella Cheesetrings Ficello

285.7 28.5 19 0 0 1 baton = 21 g

Branza 0,4% Line Korniger Frischkase

72 15.5 0.4 1.6 0

Branza 10% Fagaras Monor

138 7 10 0 0 1 cutie = 200 g

Branza 5% Fagaras Lacteea

99 10 5 3.5 0

Branza Brie 337 20.8 27.7 0.5 0 Branza brie Castello 296 19 24 1 0 1 cutie = 125

g Branza Brie Hochland 360 17 32 1 0 1 buc = 130 g Branza Brie Vian 365 17 32.5 1 0 1 bucata =

200 g Branza Camembert 308 21.5 23 1.5 0 Branza Camembert Goldsteig

349 17.5 31 0.1 0 1 pachet = 200 g

Branza capra maturata 452 30.5 35.6 2.2 0 Branza capra maturata 198 13.1 15.8 1 0

Page 7: calorii

Real

Branza Cheddar 403 24.9 33.1 1.3 0 Branza cottage 4% Premio Unicarm

84 11 4 1 0 1 galetusa = 500 g

Branza Cottage 4,5% Fricheso

96 12 4.5 2.5 0 1 cuite = 200 g

Branza Cottage 5% grasime Tnuva

93 10.5 5 1.5 0 1 cutie = 175 g

Branza Cottage Exquisa 97 13 4.3 1.5 0 1 cutie = 200 g

Branza cottage Kingfrais 105 12.5 4.5 3 0 1 cutie = 200 g

Branza cottage marar si usturoi Tnuva

93 10.5 5 1.5 0 1 cutie = 175 g

Branza Cottage Tnuva 126 10 9 1.2 0 1 cutie = 200 g

Branza cu capsuni Quark Dessert Exquisa

134 5.2 6 14.9 0

Branza cu mucegai albastru nobil Hochland Bleu

415 15 39 1 0

Branza cu verdeata 365 Mega Image

241 6 23 2.5 0 1 cutie = 150 g

Branza daneza 450 6 19 62 1 Branza de burduf 369 27.4 27.4 0.5 0 Branza de burduf afumata Rodna

327 25 25 0.1 0

Branza de burduf Albalact 280 20 22 0 0 Branza de burduf Carrefour

260 16 18 8 0

Branza de burduf oaie si vaca Unilact

260 16 16 13 0

Branza de capra cu ierburi LaColline

300 20 25 0 0

Branza de capra Petit Chebra

302 19 25 0.2 0

Branza de oaie 283 18.2 21.1 3 0 Branza de vaca 0,1% Albalact

20 2 0.1 3 0

Branza de vaca Apetina Arla

260 15 22 0.2 0

Branza de vaca grasa 285 11.5 24.9 1.5 0 Branza de vaca proaspata dietetica Galacta

77 16 1 1 0 1 cutie mica = 250 g

Branza de vaca semi-grasa

147 16.2 7 3.7 0

Branza de vaca slaba 78 14.1 0.5 3.8 0 Branza de vaca Talia Olympus

260 17 21 0.6 0

Branza de vaci 201 17.9 12.2 3.5 0 Branza de vaci degresata 0,2% Alpa

71 12.5 0.2 4.1 0 1 cutie = 250 g

Branza Derby 285 16.7 23.4 1.6 0 Branza dietetica de vaca 0,2% Lacteea

67 12.3 0.2 4.1 0

Branza dietetica Natura 176 13 5 10 0 Branza double cream Akadia

240 8.5 21 3 0

Branza dulce 0,5 % Burgos Dia

68 11.5 0.5 4 0 1 cutiuta = 62.5 g

Branza dulce Burgos natural Mama Louise

118 11 6.5 4 0 1 cutie = 125 g

Branza Exquisa Quark and Frucht

90 6 2.9 9.7 0 1 buc = 125 gr

Branza Exquisa Quark cu straciatella

99 6.4 1.7 14.4 0

Branza Fagaras Aro 106 13 6 3.5 0 1 cutie = 200 g

Branza Fagaras Covalact 108 13 6 0 0 1 cutie = 200 g

Branza Fagaras Lacteea 149 7.7 10 3.7 0 1 cutie = 200 g

Page 8: calorii

Branza fagaras Milli 146 13 6 10 0 1 cutie= 150 g Branza Fagaras Napolact 146 13 6 10 0 1 cutie = 200g Branza Fagaras Natura 180.7 2.2 18 2 0 Branza Fagaras Prodlacta 106 6 13 0 0 1 cutie = 200

g Branza Fagaras Winny 69 13 6 3.5 0 1 cutie = 200

g Branza felii Emmetaler Alphorn

275 14 23 3 0 1 felie = 25 g

Branza felii Gouda Benjamin Milram

357 24 29 0 0

Branza felii light Alphorn 212 20 12 6 0 1 felie = 25 g Branza feta 264 14.2 21.3 4.1 0 Branza feta LaDorna 237 16.5 18.9 0.7 0 Branza Feta Olympus 276 16.5 23 0.7 0 1 pachet =

450 g Branza Gouda Gold 400 23 30 0 0 Branza Gouda light 365 272 30 17 0.8 0 Branza Gouda Mini Babybel

381 23.8 28.6 0 0 1 buc = 20 g

Branza grasa de vaca Lacteea

102 11 4.5 4.3 0 1 cutie = 250 g

Branza grasa de vaca Milli 161 16.8 7.5 6.5 0 Branza grasa proaspata de vaca Milli Perfecto

161 16.8 7.5 6.5 0 1 pachet = 250 g

Branza Gruyere 413 29.8 32.3 0.4 0 Branza halloumi 321 21.4 25 3.6 0 Branza Korniger Frischkase

92 13 4 1 0

Branza light 0% Burgo de Arias

66 12 0.2 3.8 0.6

Branza light Burgo de Arias

66 12 0.2 4 0

Branza light El Ventero 267 19.9 19.8 2.2 0 Branza Maasdamer 347 26 27 0.5 0 Branza mascarpone Exquisa

365 5 36.5 4 0 1 cutie = 500 g

Branza mozzarella Zottarella

247 17.5 19 1.5 0

Branza mozzarella Zottarella Light

157 19 8.5 1 0

Branza pentru salata Danish White Arla

243 11 21 2.5 0

Branza perle Campus 92 13 4 1 0 Branza perle cu smantana LaDorna 2%

74 13 2 1 0

Branza proaspata 365 279 6 27 4 0 1 cutie = 200 g

Branza proaspata cu hrean Exquisa

225 5.5 0 3.5 0

Branza proaspata de vaca 0,1% Albalact

80 17 0.1 3 0 1 cutie = 500 g

Branza proaspata de vaca grasa Natura

203 13 8 10 0 1 pachet = 250 g

Branza proaspata de vaci dietetica 1% Big Panda

101 13 1 10 0 250 g

Branza proaspata de vaci Winny

69 17 5 3.5 0

Branza proaspata degresata de vaca Napolact

164 13 8 10 0

Branza proaspata dietetica Covalact

85 17 1 2 0

Branza proaspata dietetica Natura

123 13 1 10 0

Branza proaspata felii Exquisa

316 9.7 29.5 3 0

Branza proaspata grasa Natura

164 13 8 10 0

Branza proaspata Provence Buko

192 8.1 16.5 0 0

Branza Quark Exquisa 48 8 0.2 3.5 0

Page 9: calorii

0.2%

Branza ricotta 174 11.3 13 3 0 Branza ricotta Galbani 165 7.6 13.3 3.6 0 Branza ricotta Granarolo 156 8.5 12 3.5 10 1 cutie = 250

g Branza Ricotta Premio Unicarm

181 9 15 2.6 0 1 cutie = 200 g

Branza ricotta Prestigio 163.6 9 12.7 3.6 0 Branza Roquefort 369 21.5 30.6 2 0 Branza scamorza ValBonta 306 21 24 1.5 0 Branza slaba 76.1 14.1 0.5 3.8 0 Branza slaba de vaca Milli 100 13 1 10 0 1 pachet =

250 gr Branza tartinabila Fricheso Balance

167 7 14 3 0

Branza Tilsiter felii Hochland

380 20 33 0 0

Branza topita 13% Hochland Fitness

189 12 13 0 0 1 triunghi = 18 g

Branza topita cheeseburger felii Hochland

287 17 23 3 0 1 felie = 18 g

Branza topita cu cascaval Fulga

277.6 12.6 22.8 5.5 0 1 buc = 140 g

Branza topita cu ciuperci President

241 9.7 25 3.9 0 1 triunghi = 17 g

Branza topita cu smantana Albalact

150 15 9 4.5 0

Branza topita cu smantana Fulga

276.1 12.4 22.8 5.4 0 1 buc = 140 g

Branza topita cu smantana Oke

280 7.5 22 7.5 0

Branza topita cu smantana Premio Unicarm

258 7.5 22 7.5 0

Branza topita cu sunca feliata Vian

247 15 19 4 0

Branza topita cu sunca felii Hochland

279 16 23 2 0 1 felie = 17.5 g

Branza topita cu sunca Fulga

281.2 13.8 23.3 4.3 0 1 buc = 140 g

Branza topita cu sunca Premio Unicarm

199 7.5 15 7.5 0 1 tub = 125 g

Branza topita degresata 365

188 16 12 4 0 1 felie = 25g

Branza topita emmentaler Delaco

256 12 20 7 0 1 triunghi = 17.5 g

Branza topita feliata Fitness Hochland

211 14 15 5 0

Branza topita felii ementaler Hochland

344 19 28 4 0

Branza topita felii Fitness Hochland

211 14 15 5 0 1 felie = 17.5 g

Branza topita Hochland cu smantana felii

287 16 23 4 0 1 felie = 18 gr

Branza topita Hochland triunghiuri

277 9 25 4 0

Branza topita Kidiboo Apetito

319 8 31 2.5 0

Branza topita light Alphorn Plus

212 20 12 6 0

Branza topita light feliata Delaco

200 16 12 7 0 1 buc = 19 g

Branza topita light La Vache Qui Rit

145 14 7 6.5 5 1 cub=17.25 g

Branza topita light lonchas 259.5 14.5 21 3.1 0 1 felie = 18 g Branza topita mixta La Dorna

290.6 14 25 2.4 0 1 cub = 17.5 g

Branza topita mixta light Alphorn Plus

170 13 10 7 0 1 triunghi = 31.25 g

Branza topita Mixtet Lacteea

302 13.5 27 4 0 1 triunghi = 17.5 g

Branza topita smantana 140 11 8 6 0 1 triunghi =

Page 10: calorii

Delaco 17.5 g Branza topita sunca SuperCremo Apetito

261 11 22 5 0 1 buc = 17.5 g

Branza topita Vian 302 13.5 27 1.2 0 1 triunghi = 17.5 g

Branzica Cottage Cheese Delicia Prodlacta

96 13 4 2 0 1 cutie = 200 g

Branzica de casa cottage cheese Covalact

109 12.2 6 0 0 1 cutie = 220 g

Branzica fina aerata cu capsuni Danone Frutmania

121 4.8 4 16.2 0 1 pahar = 125g

Branzica fina aerata cu cirese Danone Frutmania

121 4.8 4 16.2 0 1 pahar = 125 g

Branzica fina cu caise Danone Activia

106 5.2 2.9 14.8 0.6

Branzica fina cu capsuni Danone Activia

110 5.2 2.9 15.7 0.5 1 buc = 135 g

Brinza taleggio 286 17.9 25 0 0 Cas de oaie 280 25 19 2.3 0 Cas de vaca 254 24.3 16 2.8 0 1 felie = 50 g Cascaval 283 25 19 1 0 1 felie = 30 g Cascaval felii Burlander Milram

347 26 27 0 0 1 felie = 23 g

Cascaval Milram light 260 29 16 0.1 0 Cascaval 13% Kasehof 245 32 13 0 0 1 felie = 22 g Cascaval afumat 353 22.3 27.3 1.9 0 Cascaval afumat Vidraru Milli

298 20 22 5 0

Cascaval Albalact 305 23 23 1 0 Cascaval Argesel Camy Lact

327 22 22.5 1.6 0

Cascaval capra Five Continents

320 18 22 13 0

Cascaval cu chimen 225 30.5 10 1.6 0 Cascaval Dalia LaDorna 317 22 25.2 0.5 0 1 bucata =

500 g Cascaval de oaie Dalia Five Continents

320 18 22 13 0

Cascaval de oaie Dobrogea Five Continents

360 20 25 13 0

Cascaval de vaca Carrefour

283 9 25.3 6 0

Cascaval de vaca Ialomita Five Continents

320 18 22 13 0

Cascaval de vaca Olympus 341 23 27 0.5 0 Cascaval de vaca Rucar Five Continents

329 18 23 13 0

Cascaval Dobrogea 423 28.6 32.4 1 0 Cascaval Dobrogea Five Continents

360 20 25 13 0.7

Cascaval Edamer Lattaio 316 25 24 0 0 Cascaval Emmental 365 369 22.7 28.2 1 0 Cascaval Emmentaler ras Milbona

388 30.5 29.5 0.1 0 1 pachet = 200 g

Cascaval Emmetaler Goldsteig

383 30 28.5 1.5 0

Cascaval feliat emmentaler Hochland

344 19 28 4 0

Cascaval feliat Gouda Hochland

356 23 29 0 0

Cascaval feliat Maasdamer Hochland

344 19 28 4 0.8 1 felie = 17g

Cascaval Gouda Lattaio 353 23 29 0.1 0 Cascaval Gouda Lindenhof 356 24.1 28.8 0 0 1 felie = 33 g Cascaval gouda tanara 365

370 23 30 0 0 1 felie = 35 g

Cascaval grana padano 392 35.8 25.8 3.2 0 Cascaval grana padano Valbonta

384 33 28 0 0

Cascaval light Burlander Milram

260 29 16 0.1 0

Cascaval mini Babybel 304 22 24 0.2 0 1 buc = 22 g

Page 11: calorii

Cascaval natur Delhaize 365

400 23 30 0 0

Cascaval Penteleu Unicarm 275 25 19 1 0 Cascaval Perfecto Dalia Milli

298 20 22 5 0

Cascaval Perfecto Penteleu Milli

298 20 22 5 0

Cascaval pizza topping Forma Viotros

370 11.5 33 6.5 0

Cascaval ras Emental 365 369 27.7 28.2 1 0 Cascaval ras emmental President

360 27 28 0 0

Cascaval ras gouda Vian 335 23 27 0.1 0 1 punga = 150 g

Cascaval Rucar President 306 25 22.7 0.5 0 Cascaval Rucar Real 294 23 20 1 0 Cascaval semicurado Alipende

412 23.9 34.6 0.2 0

Cascaval slab 291 29.6 18.5 1.7 0 Cascaval Slankie 20+ 200 30 11 0 0 1 felie = 15 g Cascaval tartinabil Seriously Strong McLelland

301 15.5 25.6 1.5 0

Cascaval Tierno Dia 401 24 29 1 0 Cascaval Tip 327 25.5 25 0.1 0 Cascaval vaca Dalia Albalact

272 23 38 1 0

Crema branza cu ceapa verde Cora

215 6.4 19.5 3.5 0

Crema branza cu verdeata Hochland

203 5 19 3 0 1 cutie = 200 g

Crema branza de capra Chevridou

160 9 12 3.7 0

Crema branza dulce light Carrefour

46 8 0 3.5 0

Crema branza Kaufland 68 12.2 3.9 0.3 0 Crema branza light Viva 172 11.1 12 4.9 0.1 1 cutie = 200

g Crema branza Philadelphia Kraft

255 5.9 24 3.2 0

Crema de branza cu ierburi si usturoi Philadelphi

133.3 13.3 3.3 6.6 0

Crema de branza 0,2% Creamy Quark Exquisa

48 8 0.2 3.5 0 1 cutie = 500 g

Crema de branza 0,2% Exquisa Fitline Natur

61 11 0.2 3.9 0

Crema de branza 0,2% Genuss Amarena Quark Exquisa

89 6.4 0.2 15.5 0

Crema de branza 0,2% Latte Machiato Quark Exquisa

89 6.4 0.2 15.5 0.7

Crema de branza 0,2% piersici si maracuja Exquisa Quark

75 5.8 0.2 12.5 0 1 cutie = 500 g

Crema de branza 20% Ehrmann

86 9 3.7 4.1 0.1

Crema de branza A La Quiche Lorraine Exquisa

225 6 21 3 0

Crema de branza Almette 270 6 26 3 0 Crema de branza Almette cu verdeata

266 6 26 2 0

Crema de branza Campus Frischkase

162 7 13.5 3 0

Crema de branza Campus Frischkase

175 7 14.5 3 0 1 buc = 200 g

Crema de branza clasica Hochland

207 6 19 3 0

Crema de branza cu ardei Rama Creme Bonjour

262 5.1 24.6 4.1 0

Crema de branza cu ceapa verde Almette

192 9 16 3 0

Page 12: calorii

Crema de branza cu iaurt Almette

192 7 16 5 0

Crema de branza cu ierburi mediteraneene Exquisa

159 6.8 13 3.7 0

Crema de branza cu smantana

268 2.8 26.2 3.1 0

Crema de branza cu smantana Apetito

248 7.8 22.5 3.5 0 1 cutie = 150 g

Crema de branza cu usturoi si verdeturi Fromage Frais

283 7 27 3 2

Crema de branza cu verdeata Clever

191 10.5 15 3.5 0.7

Crema de branza cu verdeata Philadelphia Kraft

149 8 11 4 0.5

Crema de branza dietetica Frucht&Quark visine Exquisa

87 6 2.9 9.2 0 1 buc = 125 g

Crema de branza Exquisa Fiocchi di Latte

83 13 3 1 0.1 1 portie = 200g

Crema de branza hrean Almette

248 6 24 2 1

Crema de branza light Exquisa

156 6.7 13 3 0

Crema de branza Original Philadelphia Kraft

245 5.8 23 3.2 0.2

Crema de branza Philadelphia Kraft Spania

275 4.9 25.5 5.2 0

Crema de branza Philadelphia Light

160 8.3 12 4.1 0 1 cutie = 125 g

Crema de branza proaspata 0,2% Ehrmann

57 9.8 0.2 4.1 0.1

Crema de branza proaspata 3,7% Ehrmann

86 9 3.7 4.1 0.1 1 cutie = 250 g

Crema de branza proaspata classic Exquisa

247 6 23.5 2.8 0

Crema de branza proaspata cu gorgonzola Miree

241 6 23 2.5 0.6

Crema de branza proaspata cu iaurt Ehrmann

57 9.8 0.2 4.1 0.1

Crema de branza proaspata cu iaurt si verdeturi Campus

175 7 15 3 0

Crema de branza proaspata cu somon Miree

241 6 23 2.5 0

Crema de branza proaspata Delhaize

99 5 4 10.2 0

Crema de branza proaspata diet Ehrmann

88 5.3 3.2 9.6 0 1 pahar = 125 g

Crema de branza proaspata light cu verdeturi Exquisa

165 6.7 14 3 0 1 cutie = 175 g

Crema de branza Tartina LaDorna

256 7 24 3 0

Crema de branza topita cu ardei rosu iute Hochland

316 9 28 7 0 1 cutie = 150 g

Crema de branza verdeturi Cora

215 6.4 19.5 3.5 0 1 cutie = 125 g

Crema de cascaval alb 252 13.4 20.6 1.4 0 Crema de cascaval Premio Unicarm

314 7 30 4 0

Crema de unt cu cascaval marmorat Profi

384 3.2 39 5 0 1 cutie = 200 g

Danish blue cheese Castello

341 20.2 28.6 0 0

Desert cu branza de vaci 0,2% si fructe Fitline Exquisa

92 6.5 0.2 16 0 1 pahar = 125 g

Page 13: calorii

Desert pe baza de branza proaspata si piersci Ehrmann

118 4.5 4 16 0 1 cutie = 125 g

Felii cascaval Kaufland 177 33 5 0 0 Gorgonzola 350 21 28 1.5 0 Iaurt 0,1% Bucovina 35 3.2 0.1 4.5 0 1 pahar = 465

g Iaurt 2,8% natural Bifidus Sanlacta

54 3.1 2.8 4.1 0 1 cutie mare = 1 kg

Mascarpone Delhaize 376 4.5 39 4 0 Mozzarella 318 21.6 24.6 2.5 0 Mozzarella Bocconcino Lafuente

215 19 15 1 0

Mozzarella Continente 228 20 16 1 0 Mozzarella cu masline Santa Lucia

208 15 16 1 0

Mozzarella Fresca Delaco 247 17.5 19 1.5 0 Mozzarella Galbani Santa Lucia

247 18 19 1 0 1 punga maxi = 200 g

Mozzarella Goldsteig 245 18 18.5 1.5 0 1 punga = 2.5 kg

Mozzarella Gourmet Delaco

270 21 20 1.5 0 1 pachet = 400 g

Mozzarella Granarolo 247 18 19 1 0 Mozzarella Gustoso Sole 249 23 17 1 0 Mozzarella La Capannina 251 19 19 1 0 1 buc = 125 g Mozzarella light La Capannina

178 20.5 10 1.5 0 1 buc = 125

Mozzarella light Santa Lucia

163 20 9 0.4 0

Mozzarella Lovilio 333 25.5 25 1.5 0 Mozzarella Paladin 255 19 20 1 0 Mozzarella Piccolo Milli 298 20 22 5 0 Mozzarella rasa Goldsteig 333 25.5 25 1.5 0 Mozzarella Santa Lucia mini

204 17.5 14.5 1 1 1 buc = 7 g

Parmezan 431 38.5 28.6 4.1 0 1 lingurita = 6 g

Parmezan Galbani 393 33 20 0 0 Perle de branza cu iaurt Exquisa

83 13 3 1 0

Perle de branza Dorna 4% 84 11 4 1 0 Ricotta Caseificio Pini 137 8.5 11 1 0 1 buc = 250 g Smantana 13% Aro 143 2.9 13 2.7 0 Smantana dulce 15% LaDorna

160 2.5 15 3.8 0 1 lingura = 20 g

Stelute de branza Lacteea 83 12.7 2.2 3.1 0 Svaiter Kasehof 386 39 30 0 0 Svaiter Allgautaler Zott 369 28 28.5 0 0 Svaiter light Allgautaler Zott

298 34 18 0 0

Telemea de capra LaDorna 269 19 21 1 1 Telemea de oaie LaDorna 246.6 16 20 0.1 0 Telemea de oaie Olympus 276 16.5 23 0.7 0 Telemea de oaie si capra light Olympus

195 23 12 0.7 0 1 pachet = 200 g

Telemea de vaca 273 19.4 20.4 0 0 Telemea de vaca Albalact 231 16 19 0 0 Telemea de vaca cu verdeturi Hochland

261 15 22 0.7 0

Telemea de vaca Delaco 250 17.8 19.4 1 0 1 pachet =300 g

Telemea de vaca Hochland 270 13 24 0.5 0 1 cutie = 500 g

Telemea de vaca LaDorna 260 19 20 1 0 Telemea de vaca Light Hochland

197 25 10.5 0.7 0

Telemea de vaca Olympus 270 15 23 0.7 0 Telemea de vaca Romfulda 243 17 17.2 1 0 Telemea de vaca Romfulda 120 15 4 3 0 Telemea maturata de oaie Five Continents

260 16 18 8 0

Page 14: calorii

Telemea vaca Blasova 270 15 24 23 0 Telemea vaca light Olympus

177 23 12 0.7 0

Telemea vaca Traian One 205 16.5 15 1 0 Telemea vaca Unilact 230 16 16 5 0 Telemea Winny 223 24 16.5 1.5 0 Urda 136 18 4 6 0

Tabel calorii lactate Aliment Calorii Proteine Lipide Carbohidrati Fibre Aproximari

Ayran 51.6 2.9 2.8 0 0 Branza burduf Raraul 280 20 22 0 0 Branza dietetica 0,1% Metro Quality

69 17 0.1 2 0

Budinca din lapte Milli Mia

113 3 19 2.7 0 1 pahar = 125 g

Crema de iaurt 80 3.4 5 4.6 0 1 cutie = 175 g Crema de iaurt 3% Big Panda

57 3 3 4 0 1 buc = 330

Crema de iaurt 5% Brenac

90.2 6.4 5 4.9 0

Crema de iaurt Activia Danone

70 4.4 3.4 5.4 0 1 buc = 125 g

Crema de iaurt cu fructe Muller

111 3 3.6 16 0

Crema de lapte 327 8.5 7 55.5 0 Crema iaurt Milli 83 3.1 6 4.1 0 1 cutie = 200 g Desert iaurt cu caise Paula Dr. Oetker

107 2.9 3.6 15.4 0.3

Desert orez cu lapte si cirese Muller

111 3 2.2 19.9 0 1 cutie = 200 g

Frisca batuta 302 2.6 30 3 0 Frisca indulcita 297 2.3 26 11 0 Frisca lichida 208.8 3.3 20 3.9 0 Frisca lichida Alipende 331 1.8 35 2.3 0 Frisca pentru gatit Gran Cucina

251 3.1 23 8 0

Frisca vegetala fara zahar Hulala

216 0.7 23 1.8 0

Iaurt 2,8% Covalact 55 3.4 2.8 4 0 Iaurt 3% Albalact 58 3.4 3 4.5 0 1 pahar = 150 g Iaurt 6% cu fructe de padure Monor

142 5 6 16 0 1 pahar mare = 400 g

Iaurt zmeura 3,2% Bio Delhaize

99 3.7 3.2 12.9 0 1 buc = 150 g

Iaurt 0% Bifidus Prodlacta

42 4.4 0 6.2 0

Iaurt 0% cu cereale Tnuva

61 4.6 0.4 4.4 0.5 1 pahar = 180 g

Iaurt 0% Danone Silhouette

40 4 0 7 0

Iaurt 0% Vdegresat Vio 32 4 0 3.9 0 Iaurt 0,1 % Sim 32 3.7 0.1 4.1 0 1 pahar = 175 g Iaurt 0,1% 32.9 3.4 0.1 4.6 0 Iaurt 0,1% Bianco 70 5.6 0.1 10.8 0 1 cutie =125 g Iaurt 0,1% bifidus cu musli si fibre Delhaize

45 4.6 0.1 6.2 0.9 1 pahar = 125 g

Iaurt 0,1% cu piersici si maracuja light Campina

80 4 0.1 15.5 0 1 pahar = 375 g

Iaurt 0,1% de tara Covalact

28 3.2 0.1 3.6 0 1 pahar = 375 g

Iaurt 0,1% Fit Vital Diet Ehrmann

49 3.5 0.1 8.5 1 1 cutie = 150 g

Iaurt 0,1% Milli 32 3.6 0.1 4 0 Iaurt 0,1% Monor 32.5 3.2 0.1 4.6 0 Iaurt 0,1% Muller Bianco

70 5.6 0.1 10.8 0 1 cutie = 125 g

Iaurt 0,1% NutriDay Danone

31 3.6 0.1 3.9 0 1 cutie = 150g

Iaurt 0,1% Ulcica 38 4.8 0.1 4.5 0 1 pahar = 175 g

Page 15: calorii

Brenac

Iaurt 0,1% visina racoricioasa Yoplait Tnuva

74 4.8 0.1 14.2 1.2 1 pahar = 125 g

Iaurt 0,1% zmeura Actimel Danone

29 2.7 0.1 3.7 0.5

Iaurt 0,2% Ehrmann 57 9.8 0.2 4.1 0.1 1 cutie = 250 g Iaurt 0,3% bifidus Dia 36 4.1 0.3 4.9 0 1 cutie mica =

125 g Iaurt 0,4% Activia Natural Danone

41 4.1 0.4 4.5 0 1 buc = 125 g

Iaurt 0,5% light Activia Danone

37 4.3 0.5 4.9 0

Iaurt 0,8% de baut caise Activia Danone

68 2.9 0.8 12.6 0.8

Iaurt 0.8% de baut cu fibre Activia Danone

61 2.9 0.8 10.8 2.1

Iaurt 1% Delisio 46 3.8 1 5.3 0 1 cutie = 200 g Iaurt 1,1% cu visine Jogobella Zott

60 4 1.1 8.4 0 1 buc = 150 g

Iaurt 1,4% Casa Buna Danone

71 2.7 1.4 12 0 1 pahar = 100 g

Iaurt 1,4% cu banane Crema di Frutta Muller

96 4.1 1.4 15.9 0 1 pahar = 125 g

Iaurt 1,5% Actimel Zmeura

74 2.9 1.5 11.5 0

Iaurt 1,8% cu visine Monor

103 5 1.8 16 0 1 pahar mare = 400 g

Iaurt 10% Olympus 134 7 10 4 0 1 cutie =140 g Iaurt 2% Nutruday Danone

47 3.5 2 3.7 0 1 cutie = 125g

Iaurt 2% Oke 47 3.3 2 4 0 Iaurt 2% Premio Unicarm

48 3.3 2 4.1 0

Iaurt 2% Vio 47 3.2 2 4 0 Iaurt 2,2% clasic Galacta

47.8 3 2.2 4 0 1 pahar = 165 g

Iaurt 2,3% 4 cereale Nutriday Danone

92 3.2 2.3 14.5 0.3 1 pahar = 125 g

Iaurt 2,4% caise Nutriday Delicios Danone

86 3.2 2.4 13 0.1 1 pahar = 125 g

Iaurt 2,4% cu visine Nutriday Delicios Danone

86 3.2 2.4 13 0.1 1 cutie mica = 125 g

Iaurt 2,5% Aro 54 3.2 2.5 4.7 0 Iaurt 2,5% Big Panda 52.8 3.5 2.5 4 0 1 sticla = 400 g Iaurt 2,5% cu bucati mari de visine Milli

102 3 2 16 0 1 pahar mare = 375 g

Iaurt 2,5% cu caise Millie

102 3.9 2.5 16 0 1 pahar mare= 375 g

Iaurt 2,5% cu capsuni cu probiotice Milli

102 3.9 2.5 16 0 1 pahar = 125 g

Iaurt 2,5% Margareto 54 3.2 2.5 4.7 0 Iaurt 2,5% Paco 54 3.2 2.5 4.7 0 Iaurt 2,7% caise Activia Danone

94 3.4 2.7 14 0.2

Iaurt 2,7% cirese Activia Danone

94 3.4 2.7 14 0.2

Iaurt 2,7% cu piersici Activia Danone

94 3.4 2.7 14 0.2 1 pahar = 125 g

Iaurt 2,8% Brenac 59.6 3.6 2.8 5 0 Iaurt 2,8% germeni de grau Activia Danone

92 3.8 2.8 13 1.5 1 buc = 125 g

Iaurt 2,8% Lacta 52 3.2 2.8 3.5 0 Iaurt 2,8% musli Activia Danone

92 3.8 2.8 13 1.5 1 buc = 125 g

Iaurt 2,8% musli si capsuni Activia Danone

92 3.8 2.8 13 1.5 1 buc = 125 g

Iaurt 2,8% musli si piersici Activia Danone

92 3.8 2.8 13 1.5 1 buc = 125 g

Iaurt 2,8% Sim 54 3.2 2.8 4.1 0

Page 16: calorii

Iaurt 2,8% Vio 57 3.6 2.8 4 0 1 pahar = 370 g Iaurt 2.8% Natura 54 3.6 2.8 3.7 0 Iaurt 3% Allelat 62 3.2 3 4.8 0 Iaurt 3% cu topping de cereale Mic Dejun Activia

116 4.7 3 17.5 0.9 1 iaurt + cereale = 180 g

Iaurt 3% visina racoricioasa Yoplait

102 4.4 3 14.4 0.2 1 pahar mic = 135 g

Iaurt 3,2% Naturlact 53 2.4 3.2 3.5 0 1 cutie = 300 g Iaurt 3,3% Vian 62 3.2 3.3 4.8 0 1 cutie = 175 g Iaurt 3,4% natur Activia Danone

62 3.6 3.4 4.3 0

Iaurt 3,5% Bifidus Prodlacta

44 3.2 3.5 0 0

Iaurt 3,5% din lapte de capra Agrofam

64.8 4.4 3.5 4 0 1 cutie = 200 g

Iaurt 3,5% extra cu omega 3 Milli

64 3.6 3.5 4 0

Iaurt 3,5% Milli Life+ Probiotice

64 3.6 3.5 4.1 0

Iaurt 3,5% Monor 62 3.2 3.5 4.5 0 Iaurt 3,6% mere si kiwi Pezzi di Frutta Muller

106 2.9 3.6 14.7 0 1 pahar = 150 g

Iaurt 3,6% piersica alba bunacioasa Tnuva Yoplait

103 4.3 3.6 13.3 0 1 pahar = 125 g

Iaurt 3,6% Yog-fit Mondelice

71 3.1 3.6 6.5 0

Iaurt 4 cereale NutriDay Danone

92 3.2 2.3 14.5 0.3

Iaurt 4% cu cereale Tnuva

101 4.2 4.7 10.5 0.8

Iaurt 4% Stracciatella Cremoso Danone

108 3 4 15 0 1 bucata = 120 g

Iaurt 4% Ulcica Brenac 75.6 4.4 4 5.5 0 Iaurt 4,1% NutriDay Natural Danone

65 3.2 4.1 3.7 0 1 pahar = 140 g

Iaurt 4,2% cu piersici Cremoso Danone

108 3.5 4.2 14 0 1 cutie = 125 g

Iaurt 4,2% cu visine Cremoso Danone

106 3.5 4.2 13.5 0 1 pahar = 125 g

Iaurt 4,7% cocos Cremoso Danone

115 3.1 4.7 15 0.8 1 bucata = 120 g

Iaurt 5,2 % Cremoso natural Danone

81 4.6 5.2 4.1 0 1 cutie = 125 g

Iaurt 5,3% cu cereale glazurate cu ciocolata Yoplait Top

139 4.2 5.3 18.6 0.2 1 bucata = 137

Iaurt 5,4% Mic Dejun Activia Danone

209 8.5 5.4 31.5 0 1 cutie = 180 g

Iaurt 8% El Greco Brenac

116.4 6.1 8 5 0 1 pahar = 150 g

Iaurt Actimel Capsuni 74 2.9 1.5 11.5 0 Iaurt Actimel Fructe de Padure

72 3 1.6 10.5 0

Iaurt Actimel Multifruct 76 2.9 1.5 12 0 Iaurt Actimel Natur 72 3 1.6 10.5 0 Iaurt Activia musli si mere Activia Danone

95 3.4 3 15 1.5 1 buc = 125 g

Iaurt alb cremicios 4% Yoplait Tnuva

76 5.5 4 4.5 0 1 pahar = 150 g

Iaurt Bianco 4,5% Muller

107 5 4.5 10.9 0

Iaurt bifidus Natura 45.2 3.2 3.5 3.5 0 Iaurt Bifidus natural 0,1% Alipende

39 4.1 0.1 5.3 0

Iaurt Bio 1,8% Lassi Andechser

60 4.7 1.8 6.2 0

Iaurt bio natur 0,1% Andecheser

53 6.3 0.1 6.6 0 1 cutie = 150 g

Iaurt Bio vanilie 365 99 3.4 3.4 13.8 0 1 buc =150 g Iaurt Boni 0.1% 28 3.2 0.1 3.7 0

Page 17: calorii

Iaurt Boni 2.8% 57 3.2 2.8 3.7 0 Iaurt Brenac Vital 1% 54 5 1 6 0 Iaurt capsuna delicioasa Yoplait

113 4 3.6 16.2 0.2 1 pahar = 125 g

Iaurt capsuni 2,1% Danone Frutmania

81 2.7 2.1 13 0.2

Iaurt capsuni 2,3% Delicios NutriDay Danone

84 3.3 2.3 12.5 0 1 buc = 400 g

Iaurt capsuni Cremoso Danone

106 3.5 4.2 13.5 0 1 cutie = 125 g

Iaurt carnaval Tnuva Yoplait

103 4.5 3 14.4 0 1 pahar = 125 g

Iaurt cereale Yoplait Tnuva

109 4.5 3.2 14.4 1.7 1 pahar = 125 g

Iaurt chef de capsuni si banane Yoplait Tnuva

111 3.6 3 17.4 0 1 pahar = 150 g

Iaurt choco Cringles Muller

149 4.5 4.9 21 0 o cutie = 150g

Iaurt cirese 3,2% Bodensee

112 3.8 3.2 17 0

Iaurt cirese Pezzi di Frutta Muller

108 3 3.6 15.1 0

Iaurt cozonac cu nuca Yoplait

127 4.8 4 18 0 1 pahar = 125 g

Iaurt Cremoso 4,1% Danone

81 4.6 4.1 4.1 0 1 cutie mica = 125 g

Iaurt crispy crunch Muller

144 4.1 4.1 22 0 1 buc = 150g

Iaurt cu afine 0,1% bio Andechser

72 3.6 0.1 14.1 1.2 1 buc = 180 g

Iaurt cu ananas 1,1% Jogobella Light Zott

60 4 1.1 8.4 0 1 pahar = 150 g

Iaurt cu biscuiti Nutriday delicios Danone

88 3.3 2.2 13.8 0 1 cutie = 125 g

Iaurt cu caise Danone Delicios

105 3.7 2.3 12.5 0 1 pahar = 125 g

Iaurt cu capsuni 1,5% Fulga

70 3.2 1.5 11 0 1 buc = 125 g

Iaurt cu capsuni 3,6% Pezzi Di Frutta Muller

111 2.9 3.6 16.1 0 1 buc = 150 g

Iaurt cu capsuni 365 106 3.8 17.1 2.7 0 1 pahar = 180g Iaurt cu capsuni Zuzu 70 3.2 1.5 11 0 Iaurt cu cereale glazurate cu ciocolata 6% Yoplait

144 5 6 3.7 0 1 pahar = 137g iaurt

Iaurt cu cereale mix Choco Flakes Muller

137 4.3 5 18 0 1 portie = 150 g

Iaurt cu cirese si cereale glazurate in ciocolata Choco Cringles Mix Muller

149 4.5 4.9 21 0 1 buc = 150 g

Iaurt cu cocos Activia Zi de Zi Danone

83 3.7 1.9 12.9 0 1 cutie = 120 g

Iaurt cu dulceata de cirese amare Napolact

114 3 2.5 20 0 1 buc = 200 g

Iaurt cu dulceata de nuci verzi Napolact

114 3 2.5 20 0 1 buc = 200 g

Iaurt cu dulceata de trandafiri Napolact

114 3 2.5 20 0

Iaurt cu fructe 74 3.5 2 10.3 0 Iaurt cu fructe 0,1% Yoginos

88 2.8 0.1 18.9 0 1 pahar = 100 g

Iaurt cu fructe de padure Zuzu

70 3.2 1.5 11 0

Iaurt cu fructe exotice 0.1% Milli

72 3.8 0.1 14 0

Iaurt cu gust de vanilie Activia

83 3.7 1.9 12.9 0 1 cutie = 125 g

Iaurt cu kiwi 2,2% Froop Muller

106 3.9 2.2 16.9 0 1 pahar = 150 g

Page 18: calorii

Iaurt cu kiwi 5% Pezzi di Frutta Muller

106 2.9 3.6 14.7 0 1 buc = 150 g

Iaurt cu lapte de oaie 6% Covalact

88 4.4 6 4 0 1 cutie = 200 g

Iaurt cu nuca de cocos 5% Pezzi di Frutta Muller

120 3.1 5.7 13.4 0 1 buc = 150 g

Iaurt cu piersici Danone Frutmania

84 2.7 2.1 13.7 0.3 1 pahar = 125 g

Iaurt cu piersici maracuia Muller Froop

115 3.7 3.1 17.2 0

Iaurt cu piersici si caise 1,5% Fulga

62 3.2 1.5 9 0 1 buc = 125 g

Iaurt cu piersici si caise 5% Pezzi di Frutta Muller

108 2.9 3.6 15.2 0 1buc = 150g

Iaurt cu piersici si caise Zuzu

62 3.2 1.5 9 0

Iaurt cu preparat de cirese si banane Froop Muller

113 3.7 3.1 16.7 0 1 buc = 150 g

Iaurt cu pulpa de capsuni Oke

60 2.9 1 10 0

Iaurt cu rodii Froop Muller

100 3.9 2.2 15.5 0 1 pahar = 150 g

Iaurt cu visine Zuzu 70 3.2 1.5 11 0 Iaurt cu zmeura Froop Muller

113 3.6 3 17.2 0 1 buc =150 g

Iaurt cu zmeura-lamaie 0,1% bio Andechser

71 3.6 0.1 13.9 1.2 1 buc = 180 g

Iaurt Danonino Danone 122 6.3 3.5 16.4 0 1 buc =50 g Iaurt de baut 0,1% cu zmeura bio Andechser

60 2.7 0.1 12.1 0.2

Iaurt de baut 0,1% Zuzu

31 3.2 0.1 4.5 0 1 cutie = 330 ml

Iaurt de baut 0,5% cu visine Margareto

61 1.5 0.5 12.6 0

Iaurt de baut 0,7% Jogobella Zott

69 2.2 0.7 13.4 0 1cutie = 330 g

Iaurt de baut 0,8 capsuni si kiwi Activia Danone

68 2.9 0.8 12.5 0.8

Iaurt de baut 0,8 fructe de padure si cereale Activia Danone

66 2.9 0.8 11 0.9

Iaurt de baut 0,8 piersici si cereale Activia Danone

62 3 0.8 10.6 0.9

Iaurt de baut 0,9% Activia Natur Danone

35 3.2 0.9 3.6 0

Iaurt de baut 1 % Big Panda

37.8 3.2 1 4 0 1 sticla = 330 g

Iaurt de baut 1% cu nectarine si guava Zuzu

77 3.2 1 13.5 0 1 buc = 330 g

Iaurt de baut 1,2% bio cu mure si afine Andechser

74 2.7 1.2 13 0

Iaurt de baut 1,7% NutriDay Danone

41 3.2 1.7 3.3 0 1 pahar = 370 g

Iaurt de baut 2% Tnuva 51 3.9 2 0 0 1 buc = 450 g Iaurt de baut 2,3% Campina

50 2.8 2.3 4.7 0 1 pahar = 370 g

Iaurt de baut 3,6% NutriDay Danone

46 3 2.2 3.6 0

Iaurt de baut 4% de capra Covalact

64 3.4 4 3.6 0

Iaurt de baut banane si visine Jogobella Zott

69 2.2 0.7 13.4 1

Iaurt de baut bio mango Lassi Andechser

88 2.5 2.6 13.7 1.1 1 buc = 250 g

Iaurt de baut bio Pina Colada Lassi Andechser

86 2.5 2.6 13.1 1.1 1 buc = 250 g

Page 19: calorii

Iaurt de baut capsuni si kiwi Activia Danone

68 2.9 0.8 12.5 0.8 1 cutie = 330 g

Iaurt de baut cu capsuni Campina

66 2.8 1 11.6 0 1 pahar = 350 g

Iaurt de baut cu capsuni Milli

101 3 2.8 16 0.8 1 buc = 500 g

Iaurt de baut cu capsuni Zuzu

77 3.2 1 15 0 1 buc = 330 g

Iaurt de baut cu piersici, lamaine, ceai verde Activia Danone

68 2.9 0.8 12.6 0.8 1 cutie = 330 g

Iaurt de baut cu zmeura Zuzu

84 3.2 1 15 0 1 buc = 330 g

Iaurt de baut Dukat LaDorna

46 3.2 1.5 4.5 0

Iaurt de baut mar si mango 0,1% PRO-X

72 3.2 0.1 13.9 0

Iaurt de baut Milli 62 3 3 4 0 Iaurt de baut Nutriday proteine Danone

42 3.2 1.7 3.6 0 1 pahar = 450 g

Iaurt de baut piersci, lamaie si ceai verde Activia

68 2.9 0.2 12.6 0.8

Iaurt de baut piersici si maracuja 0,1 % PRO-X

75 3.2 0.1 14.9 0

Iaurt de baut PRO-X breakfast drink capsuni 0,1 % grasime

83 3.2 0.9 15 1.5

Iaurt de baut visine vanilie Activia Danone

75 2.9 0.8 14.4 0.8

Iaurt de baut Yop capsuni 1,3% Yoplait

79 2.8 1.3 13.6 0 1 buc = 330g

Iaurt de baut zmeura si lamaie Ehrmann

73 2.8 0.9 13.5 0

Iaurt de capra 3,5% 57 3.1 3.5 3.5 0.2 Iaurt degresat 0,1% Sanlacta

34 3.8 0.1 4.6 0

Iaurt Delicios cu capsuni Danone

105 3.3 0 12.5 0 1 buc = 125 g

Iaurt dietetic 0% de la munte Prodlacta

29 3.2 0.1 3.9 0 1 pahar mic = 200 g

Iaurt dietetic 0% Prodlacta

14 3.4 0.1 0 0

Iaurt dietetic 0,1% Albalact

31 3.2 0.1 4.5 0 1 pahar = 150 g

Iaurt dietetic 0,1% Big Panda

29 3 0 4 0

Iaurt dietetic 0,1% grasime Covalact

28 3.2 0.1 3.6 0 1 cutie = 300 g

Iaurt dietetic 0,1% Marca 1

28 3.2 0.1 4.5 0

Iaurt dietetic 0,1% Natura

28.4 3.2 0.1 4.5 0

Iaurt dietetic 0,1% Raraul

36 3.5 0.1 5.2 0

Iaurt dietetic de baut Zuzu 0,1%

31 3.2 0.1 4.5 0 1 buc = 330 g

Iaurt extra 3% Big Panda

55 3 3 4 0

Iaurt extra Zuzu 4% 66 3.2 4 4.5 0 Iaurt fructe de padure 1,5% Yoplait Family

92 2.8 1.5 16.8 0 1 pahar = 125g

Iaurt Frutisima 84 2.8 1.9 14 0 Iaurt Frutmania visine Danone

105 3.4 2.6 16.9 0

Iaurt Fulga 3% 57.7 3.2 3 4.5 0 1 cutie = 125 g Iaurt gras 2,8% Carrefour

56 3.2 2.8 4.5 0 1 cutie = 900 g

Iaurt grecesc 10% Continente

124 4.1 10 4.3 0 1 pahar = 125 g

Iaurt grecesc 10,5% Eridanous

126 5 10.5 2.8 0

Page 20: calorii

Iaurt grecesc Alipende 120 3.3 10 4.1 0 Iaurt grecesc Danone 123 3.9 10 3.7 0 Iaurt Interagro 55.6 3.2 3.2 3.5 0 Iaurt ispita fructelor cu visine Milli

93 3.8 2.4 14 0 1 pahar = 150 g

Iaurt light 0,1% Galacta 30 3.2 0.1 4 0 Iaurt mango pofticios Yoplait Tnuva

108 3.9 3.6 17 0 1 pahar = 125 g

Iaurt mar copt cu scortisoara Yoplait

107 4.2 3.6 14.4 0 1 pahar = 125 g

Iaurt mure si zmeura mix Muller

114 4 8.6 15.6 2 1 buc = 150 g (115 g iaurt+35 fructe)

Iaurt musli si piersici Activia Danone

92 3.6 2.8 14 1.8

Iaurt Napolact Numai Bun

58 3.1 3.5 3.6 0

Iaurt natur 0,9% de baut Activia Danone

35 3.1 0.9 3.6 0

Iaurt natural 0,1% cu indulcitor Bifidus Dia

36 4 0.1 4.9 0 1 borcanel =125 g

Iaurt natural 1,9% Carrefour

51 3.6 1.9 4.8 0 1 pahar = 125 g

Iaurt natural 2,8 % Profi 57 3.2 2.8 4 0 1 buc = 175 g Iaurt natural 2,8% Campina

60 3.7 2.8 5.4 0 1 cutie mica = 150 g

Iaurt natural 4,1% SIM 54 3.2 4.1 2.8 0 1 pahar = 175 g Iaurt natural 4,2% Yeo Valley

82 4.5 4.2 6.6 0

Iaurt natural de baut Zuzu

48 3.2 2 4.5 0 1 buc = 330 g

Iaurt natural Zuzu 3% 57 3.2 3 4.5 0 Iaurt Nutriday 1,4 % usor Danone

39 3 1.4 3.6 0 1 pahar = 100 g

Iaurt Nutriday Delicios proteine Danone

86 3.2 2.4 13 0.1 1 pahar = 125 g

Iaurt oaie si bivolita Cedra Napolact

95 3.8 7 4.3 0

Iaurt organic 0,1% Yeo Valley

58 5.9 0.1 8.4 0 1 buc = 150 g

Iaurt pepene verde Yoplait Tnuva

108 4.2 3.6 3.6 0

Iaurt piersici si amaretto Activia Danone

106 3.6 3.3 14.6 0.2 1 pahar mic = 125 g

Iaurt placinta cu mere Danone Cremoso

117 4 4.5 15 0.2 1 pahar mic = 125 g

Iaurt portocale Froop Muller

112 3.6 3 16.8 0 1 buc = 150 g

Iaurt Royal 4% Brenac 65 3.9 4 4.5 0 Iaurt simplu 1,5% din belsug Tnuva

47 3.8 1.5 4.6 0 1 paha r= 145 g

Iaurt Simplu 2% Tnuva 51 3.7 2 4.6 0 1 pahar mic = 145 g

Iaurt simplu 2,8% Casa Buna Danone

52 3.2 2.8 3.4 0 1 cutie = 290 g

Iaurt Tnuva 67 3.2 4 4.6 0 Iaurt usor 1,5% Fulga 44 3.2 1.5 4.5 0 1 cutie mica =

125 g Iaurt usor 1,8% NutriDay Danone

43 3.2 1.8 3.5 0 1 cutie = 100 g

Iaurt usurel 0,1% Napolact

28 3.2 0.1 3.6 0

Iaurt visine 1% Bunicel Unicarm

68 2.7 1 12 0 1 pahar = 100 g

Iaurt Yoplait mandarine 105 4.3 3.6 13.9 0 1 buc = 125g Iaurt zdravan 6% Napolact

80 3.1 6 3.6 0 1 buc = 200 g

Iaurt Zuzu 0,1% 30 3.2 0.1 4.5 0 1 pahar = 150 g Iaurtul meu fin 0% Tnuva

35 3.8 0.1 4.8 0

Iaurtul meu fin Tnuva 0,1%

35 3.8 0.1 4.8 0 1 pahar = 150 g

Page 21: calorii

Iaurtul meu fin Tnuva 4%

67 3.2 4 4.6 0 1 pahar = 150 g

Ice coffee 82 3.5 1.5 13 0 Kefir (slab) 34 3.4 0.1 4.6 0 Kefir 2,5% Big Panda 51 3 2 4 0 Kefir 2,8% Lacteea 59 3.2 2.8 4.5 0 1 sticla = 500 g Kefir 3,5% Napolact 58 3.1 3.5 3.6 0 Kefir bio Andechser 44 3.4 1.5 4.1 0 Kefir caucazian Milli 58 3.3 3 4 0 1 cutie = 500 g Kefir Covalact 55 3.2 3.3 3 0 Kefir Zott 45 3.2 1.4 4.8 0 Lapte 0,1% Big Panda 29.7 3.2 0.1 4 0 1 sticla = 1 000

g Lapte 0,1% Dorna 32 3.3 0.1 4.5 0 Lapte 0,1% Oke 30 3 0.1 4.5 0 Lapte 0,1% Premium Unicarm

31 3.2 0.1 4.5 0

Lapte 0,3% cu cacao Ole Ole Brenac

64.3 3.4 0.3 12 0

Lapte 0,5% UHT Milli 35 3.3 0.5 4.5 0 Lapte 1,4% cu gust de vanilie Muller

79 3.5 1.4 13.2 0 1 sticla = 425 g

Lapte 1,5% Big Panda 46 3.3 1.5 4.7 0 Lapte 1,5% Buna Dimineata

44 3.2 1.5 4.5 0

Lapte 1,5% Casa Buna Danone

43 3.2 1.5 4.2 0

Lapte 1,5% cu Omega3 Milli

43 3 1.5 4.5 0.1

Lapte 1,5% grasime Real

47 3.4 1.5 4.9 0

Lapte 1,5% La Dorna 44 3.2 1.5 4.5 0 Lapte 1,5% Madeta 45 3.2 1.5 4.8 0 Lapte 1,5% Meggle 45 3.3 1.5 4.8 0 Lapte 1,5% Milli 43 3 1.5 4.5 0 lapte 1,5% Monor 43 3.2 1.5 4.2 0 Lapte 1,5% Oke 43 3 1.5 4.5 0 Lapte 1,5% Prodlacta 44 3.2 1.5 4.5 0 Lapte 1,5% Raraul 44.3 3.2 1.5 0 0 Lapte 1,5% Sapte Munti 43 2.9 1.5 4.5 0 Lapte 1,5% Tnuva 44 3.3 1.5 4.4 0 Lapte 1,5% Viam 44 3 1.5 4.7 0 Lapte 1,55 % Asturiana 45 3.1 1.6 4.7 0 Lapte 1,8 %Dodo 49 3.2 1.8 4.8 0 Lapte 1,8% Carm Olimp 47 3.2 1.8 4.5 0.2 Lapte 1,8% Panda 45 3.2 1.8 4 0 Lapte 2% Quebon 52 3.6 2 4.8 0 Lapte 2,2% Omega 3 Puleva

55 3.5 2.2 5.2 0

Lapte 2,8% + 6 vitamine LaDorna

56 3.2 2.8 4.5 0

Lapte 3,2% Alba 58 2.8 3.2 4.7 0 Lapte 3,5 % Prado Verde

65 3.4 3.5 5 0

Lapte 3,5% Brenac 63.1 3.2 3.5 4.7 0 Lapte 3,5% Cedra Napolact

60 3 3.5 3 0

Lapte 3,5% grasime Real

64 3.3 3.5 4.8 0

Lapte 3,5% Grifo 64 3.1 3.5 5.1 0 Lapte 3,5% Milli 60 3 3.5 4.5 0 Lapte 3,5% UHT Everyday

64 3.3 3.5 4.8 0 1 cutie = 1000 ml

Lapte 3,6 % Ram 64 3.1 3.6 4.7 0 Lapte 3,6% Asturiana 63 3.1 3.6 4.6 0 Lapte batut 66 3.4 3.6 4.6 0 Lapte batut 2% Vio 47 3.2 2 4 0 Lapte batut 1,6% Brenac

46.8 3.4 1.6 4.7 2 1 cutie = 500 m

Lapte batut 2 % No. 1 Carrefour

49 3.2 2 4.7 0

Page 22: calorii

Lapte batut 2 % natural Almsana

48 3 2 4.2 0 1 sticla = 1 l

Lapte batut 2% Covalact 45 3.2 2 3.6 0 Lapte batut 2% Lacteea 48 3.2 2 4.3 0 Lapte batut 2% Paco 49.6 3.2 2 4.7 0 Lapte Batut 2% Unicarm 47 3.1 2 4.1 0 Lapte batut 2,8% Dorolact

65 3 2.8 4 0 1 pahar = 400 g

Lapte batut Big Panda 46.8 3.2 2 4 0 Lapte batut Bucovina 50 3.2 2 4.5 0 1 pahar = 465 g Lapte batut InterAgro 40.2 3.2 1.8 2.8 0 Lapte batut light Big Panda

29.7 3.2 0.1 4 0 1 sticla = 330g

Lapte batut Mandra 1,8%

38 3.5 1.8 3.5 0

Lapte batut Milli 49 3.6 2 4.1 0 Lapte batut Napolact 2%grasime

44 3.1 2 3.6 0

Lapte batut Natura 48 2 2 4.2 0 Lapte batut Tnuva 50 3.7 2 4.4 0 1 cutie = 400 g Lapte batut Zuzu 48 3.2 2 4.5 0 Lapte cafea Irish Cream Milram

182 2.5 10 20.6 0 1 cutie = 14 g

Lapte Cedra Napolact 1,5%

43 3 1.5 4.5 0

Lapte condensat 9% Vian

331 8.6 9 53.8 0

Lapte cu aroma de ciocolata Muller

76 3.5 1.6 12 0.3 1 sticla = 424 g

Lapte cu aroma de fistic si cocos Muller

76 3.3 1.4 12.5 0

Lapte cu cacao 66 3.5 0.5 11.4 0 Lapte cu cacao si gust de ciocolata

66.3 3.2 1.5 10 0

Lapte cu cacao Tnuva 91 3.2 3.6 11.5 0 1 cutie = 450 g Lapte cu suc de fructe si biscuiti Fulga

75 3.2 1 13.5 0 1 buc = 250 ml

Lapte cu suc de portocale si ananas Fulga

27 0.7 0.1 6 0 1 buc = 250 ml

Lapte cu suc multi-fruct Fulga

27 0.7 0.1 6 0 1 buc = 250 ml

Lapte de baut 3,2% UHT Winny

54 1.6 3.2 4.7 0

Lapte de bivolita 116 5.8 8.5 5.2 0 Lapte de capra 70 3.6 3.9 4.7 0 Lapte de capra batut Covalact

47 3.4 2 3.8 0 1 cutie = 375 g

Lapte de consum 1,5% Galacta

47 3.2 1.5 4.8 0

Lapte de iapa 42 2.1 0.6 6.7 0 Lapte de oaie 113 6.1 7.2 5 0 Lapte de vaca 0,1% 35.7 3.4 0.1 5.3 0 Lapte de vaca 1,5% 50 3.4 1.5 5.3 0 Lapte de vaca 3% 62 3.4 2.8 5.3 0 Lapte de vaca 3,6% Asturiana

63 3.1 3.6 4.6 0

Lapte de vaca degresat 0,3% Asturiana

34 3.2 0.3 4.7 0

Lapte de vaca gras, pasteurizat

69 3.4 3.6 5.3 0

Lapte degresat 0,2% Asturiana

34 3.2 0.2 4.7 0

Lapte degresat LaDorna 0,1%

32 3.2 0.1 4.5 0

Lapte din Alpi 1,5% Muller

47 3.5 1.5 4.9 0

Lapte ecologic 3,5 % LaDorna

62 3.2 3.5 4.5 0

Lapte frappe 2% Premio Unicarm

68 2.8 2 9.8 0 1 cutie = 500 g

Lapte integral conservat 64 3.3 3.5 4.8 0

Page 23: calorii

3,5% UHT Alpa

Lapte integral Zuzu 3,5%

62 3.2 3.5 4.5 0

Lapte LaDorna 1% LadyMilk

38.6 3.2 1 4.2 0

Lapte pasteurizat 0.1% Natura

25 3 0.1 4.5 0

Lapte pentru cafea 174 3.3 15 4.9 0 1 cutie = 10 g Lapte pentru cafea 10% Completa

120 3 10 4.1 0 1 cutie = 10 g

Lapte praf 3 prebiotic Humana

483 11 23.5 55.6 0

Lapte praf cu zahar 325 8.5 7 54.9 0 Lapte praf, fara zahar 139 7 7.5 9.8 0 Lapte praf, gras 507 25.5 27 37 0 Lapte praf, slab 373 36 2 50.3 0 Lapte proaspat 1,8% Gusturi Romanesti

44 3 1.8 4.4 0

Lapte proaspat 1,8% Natura

41 3.6 1.8 4.5 0

Lapte proaspat 3% Natura

51 3 3 4.5 0

Lapte semidegresat 1,5% Brenac

43.9 2.9 1.5 4.7 0

Lapte semidegresat 1,5% LaDorna

45 3.2 1.5 4.6 0

Lapte semidegresat 1,7 % Ram

46 3.1 1.7 4.7 0

Lapte semidegresat 1,8 % grasime LaDorna

48.9 3.2 1.8 4.5 0

Lapte semidegresat 1,8% Sim

48.9 3.2 1.8 4.5 0

Lapte semidegresat 1,8% Vio

53 3.5 1.8 4.9 0 1 punga = 1 l

Lapte semidegresat conservat 1,5% UHT Alpa

46 3.4 1.5 4.8 0

Lapte semidegresat UHT 1,5% Winny

39 1.6 1.5 4.7 0

Lapte semidegresat Zuzu 1,5%

45 3.4 1.5 4.5 0

Lapte si cacao cu gust de ciocolata Fulga

44 2.9 1 6 0 1 buc = 250 ml

Lapte UHT 1,5% Allelat 44 3 1.5 4.7 0 Lapte UHT 1,5% Laptina 44 3.1 1.5 4.6 0 Lapte UHT integral 3,5% La Dorna

62 3.2 3.5 4.5 0

Lapte UTH degresat 0,1% Fulga

31.7 3.2 0.1 4.5 0

Lapte UTH integral 3.5% Fulga

60.5 3.2 3.5 4.5 0

Lapte UTH semidegresat 1,5% Fulga

44.3 3.2 1.5 4.5 0

Lapte UTH semidegresat 1,8% Fulga

47 3.2 1.8 4.5 0

Mozzarella de bivolita Mandara

283 13.5 25 1 0

Sana 2,5 % Almsana 65 3.2 2.5 4 0 1 sticla = 1 l Sana 2,5% Galacta 50.5 3 2.5 4 0 Sana 2,5% Margareto 54 3.2 2.5 4.7 0 Sana 3,6% Covalact 62 3.3 3.6 4 0 Sana 3,6% Danone 60 3.2 3.6 3.8 0 1 cutie = 500g /

1 pahar = 125g Sana bio activ Big Panda 61.2 3.2 3.6 4 0 Sana Bradet 57 4 3 3.5 0 Sana cu coacaze Prilej de Ragaz Napolact

81 2.5 2.7 11.8 0 1 sticla = 330 g

Sana cu fructe Tnuva Sana Mea

70 3.9 3.6 5.5 0

Sana cu miere si alune de padure Napolact

95 2.6 3.4 13.6 0 1 cutie = 330 g

Sana cu miere si nuci 97 2.7 3.5 13.6 0 1 sticla = 330 g

Page 24: calorii

Napolact

Sana fructe Tnuva 86 2.9 2 14.1 0 Sana mea cu capsuni Tnuva

85 2.9 2 13.9 0 1 cutie = 450 g

Sana Meridian Agroind 54 3.2 2.8 4 0 Sana Napolact 60 3.4 3.6 3.7 0 Sana Natura 31 4 3.6 4.5 0 Sana omega 3 Milli 61 3.3 3.5 4 0 Sana Tnuva 70 3.9 3.6 5.5 0 1 cutie = 500 g Sana Valea Stramba 62 3.2 3.6 4.2 0 Sana Zuzu 48 3.2 2 4.5 0 Sana Zuzu 3,6% 63 3.2 3.6 4.5 0 Smanatana 25% Prima Napolact

247 2.3 25 3.3 0

Smantana 10% Mariuca 114 3.1 10 2.8 0 Smantana 12 % Sole 134 3 12 1 0 Smantana 12% 137.6 3.4 12 4 0 Smantana 12% Big Panda

136.8 3.2 12 4 0

Smantana 12% Boni 135 2.7 12 4.1 0 Smantana 12% Brenac 139.6 3.5 12 4.4 0 Smantana 12% Galacta 135 3 12 3.8 0 Smantana 12% grasime Tnuva

132 2 12 3 0 1 cutie = 500 grame

Smantana 12% Natura 130 1.2 12 4.6 0 Smantana 12% Oke! 135 2.8 12 3.8 0 Smantana 12% Olympus

130 3 12 2.5 0

Smantana 12% Paco 134 3 12 3.6 0 1 cutie = 800 g Smantana 12% Preda 149 4.4 12 5.6 0 Smantana 12% Prodlacta

135 2.6 12 3.5 0 1 cutie = 900 g

Smantana 15% Covalact 161 3 15 3.4 0 Smantana 15% Gospodar Napolact

160 2.6 15 3.8 0

Smantana 15% Muuna 162 3 15 4.5 0 1 cutie = 200 g Smantana 15% pentru gatit LaDorna

161 2.5 15 3.8 0

Smantana 15% Profi 139 1 15 4 0 Smantana 18% Interagro

182.8 2.7 18 2.5 0

Smantana 20% 216 3.3 20 3.9 0 1 cutie = 175 g Smantana 20% Albalact 200 2.8 20 2.9 0 1 cutie = 200 g Smantana 20% Aro 204 2.8 20 3.2 0 Smantana 20% Big Panda

208.8 3.2 20 4 0

Smantana 20% Covalact 204 2.9 20 3.5 0 Smantana 20% grasime Tnuva

203 2.8 20 3 0

Smantana 20% Lactag 209 3.2 20 4 0 Smantana 20% LaDorna 201 2.8 20 2.5 0 Smantana 20% Paco 205 2.9 20 3.4 0 Smantana 20% Premio Unicarm

207 2.8 20 4 0

Smantana 20% Solomonescu

147.9 1.6 20 2 0

Smantana 22% Brenac 229.6 3.5 22 4.4 0 Smantana 23% Grand Cucina

251 3.1 23 8 0

Smantana 25% Prima Napolact

247 2.3 25 3.3 0

Smantana 25% Profi 229 1.2 25 4 0 Smantana 25% Sanlacta 247 2.3 25 3.3 0 1 cutie = 200 g Smantana 35% pentru frisca Lactis

335 2 35 3.1 0

Smantana Albalact 12% 130 2.8 12 2.9 0 Smantana Albalact 30% 280 2.8 30 2.9 0 1 buc = 200 g Smantana Boni 20% 209 3.2 20 4 0 Smantana cremoasa 18% Danone

183 2.7 18 2.5 0

Smantana dulce 32% 308 2.3 32 2.7 0

Page 25: calorii

LaDorna

Smantana fermentata 20% Prodlacta

199 1.2 20 3.6 0

Smantana frisca Natura 308 1.2 32 4.5 0 Smantana LaDorna 12% 129 2.7 12 2.5 0 Smantana Milli 15% 160 2.8 15 3.8 0 Smantana Milli 25% 248 2.4 25 3.3 0 Smantana Natura 18% 180 2.2 18 2 0 Smantana Perfecto Milli 207 2.8 20 4 0 Smantana usoara 12% Casa Buna Danone

130 2.8 12 2.8 0 1 buc = 145 g

Smantana Zuzu 12% 130 2.8 12 2.9 0 Zer 24.5 0.8 0.1 5.1 0

Calorii

Tabel calorii cereale Aliment Calorii Proteine Lipide Carbohidrati Fibre Aproximari

Amidon 335 0.6 0.1 83.1 0 Amidon (grau) 348 0.4 0.1 86.1 0 Amidon (porumb) 346 0.3 0.1 85.9 0 Arpacas de orz 352 9.9 1.2 77.7 15.6 1/2 cana =

100 g Baton cereale Corny Activ 349 7.1 13.7 46.1 16.8 1 baton = 20g Baton cereale cu ciocolata Aptonia

424 7 14 67.5 5.2 1 buc = 21 g

Baton cereale cu ciocolata fara zahar Corny

325 6.4 10.4 66.3 3.3 1 baton = 20 g

Baton cereale cu ciocolata Nestle Fitness

372 5.4 6.9 72 6 1 baton = 23.5 g

Baton cereale cu fructe rosii Aptonia

389 5.3 8.9 71.8 4.2 1 buc = 21 g

Baton cereale cu mere si pere Stilla Fitness

350 7.2 5 72 0 1 baton = 25 g

Baton cereale cu piersici si caise Stilla Fitness

339 6.3 5 70 0 1 baton = 25 g

Baton cereale integrale cu fructe tropicale si iaurt Rommac

321 6 2 77 10 1 baton = 30 g

Baton cereale si cacao Mulino Bianco

447 7.5 19 61.5 7.5 1 buc = 19 g

Baton cereale Special K 383 8 5 77 2 1 baton = 23 g Baton cereale Winny 396 5.9 7.2 76 3 1baton = 20 g Baton cu cereale miere si seminte Rommac

389 6.1 4.8 80 3 1 baton = 15 g

Baton cu cereale, miere, mere si caise Rommac

384 7.8 3.5 80.5 2.5 1 baton = 20 g

Baton cu cereale, miere, visine si catina Rommac

381 5.9 4.6 80 3 1 baton = 20 g

Baton cu musli si alune Big Free Corny

345 11.9 6.9 64.8 0 1 buc = 50g

Baton cu musli si alune de padure Crip Crop

393 6.9 14.4 61.8 0 1 baton = 25 g

Baton cu musli si alune Fit & Activ Riegel

406 9.2 15.2 58 8 1 baton = 25 g

Baton cu ovaz si fructe Activ Bar Rommac

321 6 2 77 10 1 baton = 30 g

Baton cu rez, porumb, susan expandate Nias

376 8.7 0.5 84.7 0 1 felie = 10 g

Baton de cereale ciocolata si coji de portocale Fitness Nestle

374 5.1 5.2 73.4 4 1 buc = 23.5 g

Baton de cereale fitness cu alune Stilla Fitness

358 7.6 11 65.6 0 1 baton = 25 g

Baton de cereale Fitness Nestle

382 5.1 7 74.8 13.4 1 baton = 23 g

Baton de cereale Morning Sun

445 4.9 19.8 61.9 4.4

Baton de cereale si capsuni Fitness Nestle

383 5.2 7 74.7 3.6 1 baton = 23,5 g

Page 26: calorii

Baton de musli cu ciocolata Musli-Riegel Fit & Activ Plus

444 8.4 18 62 0 1 buc = 25 g

Baton de susan cu miere Rommac

524 13.5 30 50 4.8 1 baton = 30 g

Baton musli cu afine in glazura de iaurt Stilla Natura

350 4.9 11.3 60.2 0 1 baton = 30 g

Baton musli lime si ciocolata Galaxy

417 6.9 17.6 58.6 5.5 1 buc = 30 g

Batonase hipoglucidice Dobrogea Group

110 3.8 1.3 20 0

Biscuiti Maria integral Gullon

429 8 12 73.3 4.7 200

Biscuiti bogati in fibre Sunny Bisk Bokomo

353 13.1 1.6 77.2 12.6 1 biscuite = 18 g

Biscuiti Classico Grancereale Mulino Bianco

460 8 19.9 56.6 11 1 biscuit = 11 g

Biscuiti cu susan si mac Croco Mix

470 26 12 61 0

Biscuiti digestivi cu prune, smochine si stafide ETI Burcak

417 8.4 19.4 52.2 11 1 pachet = 155 g

Biscuiti digestivi Gullon 480 6.9 21.3 65.2 2.6 1 buc = 14g Biscuiti digestivi Viva 451 7 19 63 7 1 buc = 5 g Biscuiti fara zahar cu chimen Dita RoStar

404 12.3 11.3 67 3.1 1 buc = 3 g

Biscuiti fara zahar Dita RoStar

399.8 12.3 11.3 62.3 2.1 1 buc = 3 g

Biscuiti fara zahar Gullon 375 11.3 12.8 53.8 18.2 1 biscuite = 6.25 g

Biscuiti Frutta Mulino Bianco Grancereale

457 7.5 19.5 57.4 11 1 pachet = 250 g

Biscuiti graham Baragan 350.5 14.1 9.3 52.6 0 1 biscuite= 5 g Biscuiti ovaz Ikea 496 4.8 24 62 0 1 buc = 7 g Biscuiti Salatini 490 8 25 61 1.4 Briosa 346 9.5 7.5 57.8 3.2 1 buc = 95 g Cereale 90% fructe uscate Exotic Sanovita

312.8 5.9 17 67.7 1.4

Cereale All Bran Kellogg's 323 12 1.5 81 15 Cereale Bixies Sanitarium 356 12.4 1.4 67 11 1 biscuit = 15

g Cereale Cheerios Nestle 375 7 3.7 78.5 5.2 Cereale cocoa balls Viva 373 6 5 76 3 Cereale cookie crisp Nestle

377 6.4 3.4 35.3 5.2

Cereale cu ciocolata Brumi

384 7.2 2.8 82.5 4.6

Cereale cu fructe muesli Dia

322 8.6 6 60.9 3.5 1 lingura = 12 g

Cereale cu germeni de grau pentru dieta Titan

380 8.7 14.9 52.7 0

Cereale cu musli si fructe Integral-R Rommac

360 9 7 65 9.7 1 cana = 110 g

Cereale cu musli Solaris Plant

282.9 9.3 9.9 49.7 9.7

Cereale cu scortisoara Brumi

411 6.7 8.4 77.1 2

Cereale cu scortisoara Viva Star

459 5 15 75 2 1 punga = 250 g

Cereale de grau cu musli Trauben-Nuss

392 11 12 60 10

Cereale de grau integrale Weetabix

338 11.5 2 64.4 10

Cereale de porumb Winny 387 8 1.5 85.5 2 Cereale Fruity Muesli Tilo's

321 10.9 2.6 63.6 10.7 1 portie = 30 g

Cereale Gold Flakes Nestle

396 7.1 4.4 81.9 2.4

Cereale granola Tilo's 395 10 10 70 8 Cereale integrale de grau 363 8 1.3 79.8 5.1

Page 27: calorii

Nestle

Cereale integrale Diet Dobrogea

346 8.7 1.9 71.3 16.4 1 portie = 40 g

Cereale Kellogg's All Brann Original

250 11.1 2.8 75 33.3 1/2 cana = 36 g

Cereale Kellogg's All Brann Plus

280 14 3.5 48 27

Cereale Kellogg's Special K

374 15 1.5 75 2.5

Cereale miere si caramel Cora

346 8.6 1.7 74 5.6

Cereale musli cu fructe Rommac

330 8.2 4 69 10

Cereale musli cu fructe Sanovita

402 9.8 8.3 71.4 4

Cereale musli integrale 30% fructe Carrefour

360 9 7 65 11

Cereale Musli Nuts Sanovita

362 8.7 11.5 69 2

Cereale Musli traditional Nestle

358 11.3 6.5 63.7 7.7

Cereale musli tropical Nestle

365 9.3 6.9 66.3 7.2 1 punga = 350 g

Cereale Nestle Chocapic 382 8.4 2.8 76.2 0 Cereale Nestle Cini Minis 412 4.9 9.9 75.9 4.1 Cereale Nestle Fitness Chocolat

387 7.6 5.5 76.7 5

Cereale Nestle Fitness cu fructe

353 6 2.1 77.4 5

Cereale Nestle Nesquik 379 7.3 3.8 79.1 0 Cereale simple Nestle Fitness

363 8 1.3 79.9 5.1

Complex din fulgi de cereale cu stafide Sanovita

289 10.3 3 77.4 0 1 punga = 500 g

Conserva porumb dulce auriu D'Aucy

91 2.9 2.4 12.2 3.6

Corn 242 10 0.8 50.8 2.5 1 buc = 44 g Cous-cous fiert 159 4 1 31 1 Cous-cous nepreparat 356 13 1 72 2 Cous-cous nepreparat Divella

341 11.3 1.3 71 0.2

Covrigei 378 10 3 79 5 1 covrigel = 6 g

Covrigei Capollini 410 10 13 71 0 Covrigei cu sare Capollini Pan Group

442.5 9.5 12.5 73 0.6

Covrigei cu sare Jack Pot 406 10 6 78 0 Covrigei vanilati Dorivi Prodcom

441.4 10.2 12 73.1 0 1 punga =100 g

Covrigi 320 11 1 71 3.4 1 covrig = 50 g

Covrigi de Buzau Boromir 418 11.2 6.1 77.4 0 1 buc = 10 g Crackeri cu mere si scortisoara Vitasnella

397 6 8.5 74 3 1 cracker = 14 g

Crackeri fara colesterol Misura Novita

382 13.9 9.6 60 11.8 1 cracker = 6.5 g

Crackeri integrali Crich 425 11.1 13 65.9 8 Crackeri integrali Delhaize Mega Image

360 12 5 67 8 1 buc = 13 g

Crackeri integrali Misura 387 12.8 10.9 59.3 11.5 1 cracker = 6 g

Crackeri Magretti Galbusera

370 11.6 1.5 77.4 4 1 cracker = 6 g

Crackers cu ulei de masline extravirgin si rozmarin Crich

429 10.9 12.1 69.1 3.5

Crackers de orez Teriyaki Delhaize

401 8 3.6 85 0

Crutoane cu ulei de masline Panmonviso

438 11.5 15.5 63.2 15 1 punga = 125 g

Faina alba 364 10.3 1 76.3 2.7

Page 28: calorii

Faina alba de grau 000 Grania

358 11.5 0.9 76 0.6

Faina alba de grau 650 Pambac

347 10.6 1.3 73.2 0.6

Faina alba de grau Dobrogea

384 11.5 1 80 1.1

Faina alba pentru prajituri Drobrogea

380 10.5 1 80 1.1

Faina alba superioara Boromir

346 10.3 0.9 74.2 0

Faina alba superioara Pambac

352 10 0.9 76 0

Faina alba tip000 Titan 342 10 0.9 73.6 0 Faina de grau alba 550 Baneasa

345.5 9.5 1.1 74.4 0

Faina de grau macinis integrala Dobrogea

349 12.5 1.9 68.2 19

Faina de grau neagra Baneasa

358 11.2 2.1 73.6 0

Faina de naut 387 22.4 6.7 57.8 10.8 Faina de orez 359 6.9 0.6 79.4 1 Faina de porumb (malai) 366 8.5 1.7 77.7 7.4 Faina de secara 354 9.4 1.8 77.5 14.6 Faina Dura Food 366 12.3 1.3 76.3 0 Faina integrala 339 13.7 1.9 72.6 12.2 Faina integrala de grau ecologica Natura Land

347 14.2 1.8 66.8 2.4

Faina integrala din grau Sanovita

348 14.4 1.8 66.2 0

Faina integrala din ovaz Sanovita

388 14.4 6.8 64.3 4

Faina integrala din secara Sanovita

328 9.3 1.7 66.6 7.5

Faina neagra de grau Boromir

347 10 1.1 74.4 0

Faina orz 345 10.5 1.6 74.5 10.1 Fasole extra Sunshine 272 23.5 1.5 41.1 0 Felii crocante cu secara Stilla Fitness

374 9.2 2.6 78.9 9.5 1 felie = 8 g

Felii crocante din porumb cu branza Stilla Fitness

382 10 4.2 76.1 3.2 1 felie = 6.6 g

Felii de cereale Velt 353 9.6 1.9 73.5 6.5 1 felie = 7g Felii din cereale cu seminte Agapy

326 12.8 2.3 63.4 10.3 1 pachet = 35 g

Fidea de casa cu oua Pambac

362 12 1.6 80 3

Fidea de orez Binh Tay 372 6 0 84 0 1 punga = 300 g

Foccacia 242 7.8 2.7 45.3 1.6 Foi lasagna cu spanac Barilla

352 12 1.5 71.4 3 1 buc = 25 g

Foi lasagna Monte Banato 353 11 1 75 5 Fulgi cereale integrale Ballu's Rommac

373 7.8 2.9 78 4.3

Fulgi de cereale (grau, secara, ovaz, orz) Sanovita

320 11.5 3.3 60.8 9.7

Fulgi de cereale (grau, secara, ovaz,porumb,orz) Sanovita

325 11.3 3.2 61.8 10

Fulgi de cereale Integrale Distins 3S Super Slim Siluet

406 9.9 2.7 85.6 6 1 punga = 500 g

Fulgi de cereale Multi Cereal Solaris Plant

313 11.6 2.8 72.3 13.1

Fulgi de grau 339 10 1 83 12 Fulgi de grau cu tarate Sanovita

357 10 2.4 72.6 0 1 punga = 150 g

Fulgi de grau cu vitamine Sanovita

334 10.8 2.4 67 11.6 1 cana = 50 g

Fulgi de grau germinat Granovit

308 13 1.8 58 9 1 lingura = 17g

Page 29: calorii

Fulgi de grau integral cu fibre si pudra de cacao Linia Velt

340 8.7 2 75.4 7

Fulgi de grau Sanovita 301 11.7 1.8 59.6 0 Fulgi de orz 386 14.4 6.8 64.3 15.5 fulgi de orz Agapy 318 11.9 1.6 57.3 2.7 Fulgi de orz SanoVita 338 10.4 1.4 71 10 Fulgi de ovaz 246 17 7 66 15.4 1 cana = 100

g Fulgi de ovaz bio Delhaize 351 12.5 7.4 58.7 8.7 Fulgi de ovaz cu miere Quaker Oat so Simple

366 8.4 6.2 68.7 6.8

Fulgi de ovaz Fortin 366 12.5 7 63.3 5.4 Fulgi de ovaz integral Solaris

359 12.7 6.1 63.5 0

Fulgi de ovaz intergral Morning Sun

352 13.5 7 58.7 0

Fulgi de ovaz NaturTierra 371 12 7 65 4 Fulgi de ovaz Rommac 320 10 4.7 58 6.8 Fulgi de ovaz Sanovita 352 13.5 7 58.7 0.5 Fulgi de porumb 357 7.7 0.6 85.7 3.6 Fulgi de porumb 365 378.5 8 0.5 85.5 0 1 punga = 150

g Fulgi de porumb Clever 376 7.4 1.5 81.4 0 1 punga = 500

g Fulgi de porumb Cribbits 358 8.1 1 80.4 4.2 1 cutie = 500

g Fulgi de porumb cu ciocolata Fortza Titan

393.1 8.6 2.7 83.4 0

Fulgi de porumb cu fructe exotice Sanovita

313.1 5.9 17 67.7 1.4

Fulgi de porumb cu miere Fortza Titan

423.1 6.6 7.9 81 0

Fulgi de porumb cu multivitamine si fier Fortza Titan

378.5 8 0.5 85.5 3.6

Fulgi de porumb Distins 376 7.7 1 85.4 1 Fulgi de porumb fara zahar Agapy

355 8.2 1.3 72.5 2.1 1 punga = 120 g

Fulgi de porumb fara zahar Sanovita

370 8.6 0.8 82.2 0 1 punga = 250 g

Fulgi de porumb Winny 390 8.4 1 84.5 0 Fulgi de secara 322 9 1.5 66 14.8 Fulgi de secara Sanovita 296 9.5 1.7 60.7 0 Fulgi din cereale cu fibre din roscoava si vanilie Linia Velt

340 7.9 2.1 75 6.5

Fulgi grau Bulgur Bohlsener Muehle

235 4 1 52.5 4.4

Fulgi porumb Stilla Fitness Kaufland

371 7.8 1.4 81.8 4.1

Fusilli tricolori La Capannina

358 12 1.1 75 0

Galete din orez 365 380 7.6 3.5 79.1 0 1 felie = 15 g Germeni de grau Sanovita 350 8.7 10 56.3 1.6 1 lingurita = 5

g Gnocchi di patate Bertagni

146 3.5 0.3 32.3 0

Grau expandat dulce cu gust de fructe Triti Bell

383 6.5 1 87.6 4.1

Grau incoltit 349 25 8 42 11 Grau seminte 347 14.4 1.8 72 12.2 Grausoare dietetice 372 9.6 1.6 80 0 Gris de grau 360 12.7 1.1 72.8 3.9 Gris de la Arpis 352 11 0.9 73 0 Gris din grau Titan 343 11 0.8 73 0 Hrisca 343 13.2 3.4 71.5 10 Linguine De Cecco 346 13 1.5 70.2 3.5 Lipie 270 8.1 2.7 51.4 4.1 1 buc = 64 g Lipie Carrefour 317 9.3 7 54.2 0 1 buc = 40 g Lipie graham 266 10 3 55 7 1 buc= 64 g Macaroane nefierte 371 13 1.5 74.7 3.2

Page 30: calorii

Malai extra Baneasa 348 8.9 1 75.1 0 Malai extra degerminat Top Apetit

352 7 1 78 0 1 punga = 1 kg

Malai extra Pambac 349 7 1 70 7.2 1 lingura = 15 g

Malai superior Titan 328 9 0.5 72 0 Mei fiert 119 3.5 1 23.7 1.3 Mei uscat 378 11 4.2 72.9 8.5 Musli 40% fructe Stilla 371 8.2 4 74.6 0 1 punga = 750

g Musli 40% Fruit Stilla Natura

371 8.2 4 74.6 7

Musli Beeren Real Bio 320 9.4 4.9 59.5 10.1 1cescuta mica de cafea = 50 g

Musli cereale integrale cu stafide si migdale Granola

392 11 12 60 10

Musli crocant cu capsuni si mere Vie Sant

334 6.2 4.1 68.7 0

Musli crocant cu stafide si grau incoltit Vitalis Dr. Oetker

426 9.9 15.4 62.1 7.2

Musli Crunchy Stilla Natura

455 7.3 15.1 72.2 0

Musli cu 10 fructe diferite SanoVita

332 9.6 4 68.2 0 1 punga = 500 g

Musli cu 40% fructe Vitalis

330 8 4.4 63 10

Musli cu 50% fructe Alnatura

329 8.5 4.1 64.6 19

Musli cu alune Morning Sun

346 10.7 9.3 54.8 11

Musli cu alune Sanovita 361.9 8.7 11.5 68.7 1.6 Musli cu capsuni Crunchy Stilla Natura

463 8.4 15 73.3 0 1 cutie = 750 g

Musli cu cereale germinate Granovit

350 10.5 3.1 63.5 8.5

Musli cu cereale integrale si seminte Bio Real

335 12.4 7.7 54.1 12.9

Musli cu ciocolata Vitalis 400 9.8 12.6 62 7.5 1 portie = 40 g Musli cu fructe 365 335 9.7 4.8 63.5 6.5 Musli cu fructe Distins 332 9.6 4 68.2 0 Musli cu fructe Winny 330 9.5 3.8 68.5 9.7 1 punga = 750

g Musli cu mar si scortisoara Nestle

344 9.7 3.6 68.2 8

Musli cu mar si scortisoara Rommac

365 7.2 7.1 68 6.7

Musli cu stafide si alune Stilla

403.8 11.2 9 69 0 1 punga = 750 g

Musli Dynamic Vitalis Dr. Oetker

356 11.3 7.2 61.4 7.6

Musli Fit & Active Vollkorn 331 9.8 5.7 60 10 Musli fructe Granola 346 8.9 5.6 65 8.8 Musli instant cu fructe Sanovita

324 7.9 6.8 72.4 0.5

Musli Morning Sun 321 8.9 5 60.2 9.8 Orez alb negatit 365 7 1 80 1 Orez Atifco 361 6 0.8 82 0.6 Orez Basmati negatit 347 8 0 76 12 Orez basmati si salbatic Panzani

358 9.1 1.1 78 0

Orez bob lung Uncle Ben's 344 7.7 0.4 77 1.4 Orez brun integral Riso Scotti

360 7.9 2.6 76.3 4.3

Orez brun prefiert Panzani 350 8 2.9 73 1 Orez brun prefiert Panzani gatit

141.8 2.9 2.9 26.1 1

Orez brun Sanovita 349 7.3 2.8 71.2 3.3 Orez cu bob foarte mare Colosal Scotti

359 6.8 1.4 79.8 1.2

Orez cu bob lung negatit 370 7.9 2.9 77.2 3.5

Page 31: calorii

Orez cu bob lung Scotti 347 6.7 0.6 78.8 0 Orez cu bob mare Scotti 334 6.8 0.7 77.5 0 Orez cu bob rotund Deroni

343 6.8 1.3 76.1 0.7

Orez cu bob rotund Scotti 355 6.4 0.9 80.5 0 Orez Deroni 351 7 1 78 1 Orez expandat Riso Scotti 381 8.3 3.1 79.9 4.1 1 felie = 8 g Orez expandat Roppo 365 7 1.8 78 0 1 felie = 10 g Orez fiert 130 2.7 0.3 28.2 0.4 Orez integral Uncle Ben's 344 8 2.2 73 3.2 1 punga = 125

g Orez lung prefiert Scotti 353 6.9 0.7 78.8 0 1 punguta =

125 g Orez nefiert Risotto 380 8 0.3 84 0 Orez pentru pilaf Deroni 334 6.8 1.2 74.1 0.5 Orez prefiert cu bob lung Panzani Premium

347 7 0.6 78 0

Orez prefiert Sunshine 357 7.5 0.7 80.2 1 Orez Sunshine Jasmine 248 8 0 77 0 Orez thai rosu bob lung Natura Land

360 7 1.5 79 2

Paine crocanta cu susan si amarant Allos

362 11.5 7.5 61.3 12.5 1 cracker = 10 grame

Paine extrudata Profi 380 11 2.2 78 0 Paine integrala secara cu amestec cereale Mestemacher

197 6.2 4.7 32.4 8.4 1 felie = 50 g

Paine prajita integrala Dia 365 12.6 6.6 63.8 6 1 felie = 9 g Paine prajita Light Form Eti

358 19.3 1.4 70.2 0 o felie = 8.5 g

Panite branza Nutrizzia 412 8.6 12.7 65.1 4 1 buc = 10 g Panite branza Nutrizzia (cereale extrudate)

322.6 10.9 2.2 69.1 9.7 1 buc = 7.5 g

Panite felii pufoase grau Nutrizzia

339 11.4 0.8 70.3 13.3 1 buc = 10 g

Panite felii pufoase multicereale Nutrizzia

355.6 9.8 1.7 73.9 9.7 1 buc = 10 g

Panite felii pufoase orez Nutrizzia

379 8 1.1 82.9 2.9 1 buc = 10 g

Panite glazurate cacao Nutrizzia

443 8.6 16.9 63.8 9.7 1 buc = 10 g

Panite glazurate Iaurt Nutrizzia

441 8 17.3 61.4 9.7 1 buc = 10 g

Panite graham Nutrizzia (cereale extrudate)

324.5 10.3 2 69.9 10.3 1 buc = 7,5 g

Panite integrale Nutrizzia (cereale extrudate)

302 10.2 1.5 67.8 15.7 1 buc = 6.25 g

Paste capellini Barilla 350 12 1.5 72.2 3 Paste Cornetti Titan 339.4 9.4 2.6 69.6 0 Paste cous-cous cu ou Monte Banato

382 12 1.1 75 0

Paste cu ou Fratelli Pignatti

253 9.6 1.6 50 0

Paste cu ou Monte Banato 382 12 1.1 75 0 Paste din faina de orez Riso Scotti

336.7 6.5 0.7 76.2 3.6

Paste elicoidali Granoro 352 12.5 1.5 72 1.8 Paste fainoase Conchiglie Baneasa

350 11 0.7 75 0 1 punga = 400 g

Paste fainoase cu ou Arnos

365 11.3 3 73.2 0

Paste fainoase cu ou Divella

365 14.7 3.8 68.1 0

Paste fainoase D'oro Arpis 350 10 1.1 72 0 1 punga = 500 g

Paste fainoase Emiliane Barilla

365 15 4.5 66 3

Paste fainoase farfelle Brailla

357 12.5 1.8 75 3.6

Paste fainoase penne Barilla

357 12.5 1.8 75 3.6

Paste fainoase speciale 363 11.3 1.4 76 0 1 punga = 500

Page 32: calorii

pentru copii Fizi Filiz g Paste fainoase spirelli 365 348 11.8 1.5 72 0 200g crude =

550g fierte Paste fainoase tagliatele Arnos

354 11.5 1.9 72.7 0.8

Paste fainoase tagliatelle cu ou din faina de grau dur Da Marco

343 14 3 65 0 1 cutie = 500 g

Paste fainoase taitei Baneasa

350 11 0.7 75 0

Paste fainoase tortelini cu ricotta si spanac Barilla

411 14.3 14.3 57.1 7.1

Paste fainoase tortelini cu ricotta si spanac Finno

285 10 6.5 46.8 0 1 buc = 6 g

Paste fainoase Toscana 351 10.5 1.3 75 0 Paste fara ou Boromir 350 11 0.7 75 0 Paste fusilli spirale extra Arpis

350 10 1.1 72 0

Paste integrale fusilli Barilla

349 12.5 2 67.2 6

Paste integrale fusilli Divella

330 12 2.2 65.5 6

Paste integrale Misura 335 13 1.5 67.5 6.4 Paste integrale nefierte 348 14.6 1.4 75 8.3 Paste integrale penne rigate Barilla

337 12.5 2 67.2 6

Paste macarron Alipende 338 12 2 68 0 Paste N7 Spaghettoni 356 12.5 1.5 71.7 3 Paste papillons Pates d'Alsace Cora

373 15 5 67 0

Paste Penne 357 12.5 1.8 75 3.6 Paste penne rigate Baneasa

350 11 0.7 75 0

Paste ravioli cu branza Monte Banato

338 11.3 6.2 59.4 0 1 punga = 250 g

Paste spirale Domani 350 10 1.1 72 0 1 punga = 300 g

Paste spirale Monte Banato

365 11.9 1.6 75.8 0 1 punga = 500 g

Paste tagliatelle cu spanac Barilla

347 12 1.5 71.4 3

Paste, 2 oua 379 14 2.6 75.1 3.2 Paste, 4 oua 392 15 3.4 72.9 3.2 Paste, 8 oua (de casa) 400 17 5 69.2 3.2 Penne Rigate La Capannina

358 12 1.1 75 0

Penne Rigate Titan 339.4 9.4 2.6 69.6 3.6 Pesmet 342 10.2 0.9 73.3 3 Pesmet (alb) dulce 398 11.3 5.1 74.2 2.4 Pesmet alb Titan 369 12 1 78 0 Pesmet Delhaizer 346 11 1.2 72.8 3.2 1 cutie = 200

g Piscoturi cu oua Savoiardi 385 8.7 3.3 80.2 2.5 Piscoturi cu oua Savoiardi Boromir

376 8 3 26.9 0 1 piscot = 10 g

Piscoturi Savoiardi Balocco

377 8.4 3.7 77.6 2.7 1 piscot = 8.33 g

Pogacele cu unt 204 4.3 9.8 23.3 3 1 buc = 47 g Porumb dulce in vid Olympia

118 3.9 1.3 22.7 2 1 cutie = 340 g

Porumb fiert 108 3.3 1.3 25.1 2.8 Porumb incoltit 476 18.8 34.5 19 2 Quinoa 368 14.1 6.1 64.2 7 Quinoa gatita 120 4.4 1.9 21.3 2.8 Quinoa organic Now Foods

380 14 6 70 12

Rondele crocante de grau expandat Linia Velt

362 13.5 0.9 74 3

Rondele de orez expandat cu aroma de caramel Stilla Fitness

377 6.1 0.9 84.8 2.2 1 rondea = 3 g

Rondele de orez expandat 381 6 0.8 86 2.2

Page 33: calorii

cu aroma de mar si scortisoara Stilla Fitness

Rondele de orez expandat cu glazura de ciocolata Stilla Fitness

455 6.8 15.3 72.1 1.7 1 rondea =3,5 g

Rondele de orez expandat cu iaurt Stilla Fitness

454 6.3 15.7 69.9 0

Rondele din grau expandat cu glazura de ciocolata SanoVita

431 9 13.1 68.5 0 1rondea = 19 g

Rondele din grau expandat Sanovita

364 13.5 0.9 74 3 1 rondea = 10 g

Rondele din orez expandat Sanovita

397 8 3 83 3 1 rondela = 10 g

Rondele grau expandat Stilla Fitness

340 11.4 0.8 70.3 13.3 1 buc = 10 g

Secara 335 14.8 2.5 69.8 14.6 Soia germeni 31 1.8 0.2 5.3 2 Spagete nr. 5 Barilla 337 12.5 2 67.2 6 Spaghete Baneasa 350 11 0.7 75 0 Spaghete Barilla 350 12 1.5 72.2 3 1 cutie = 500

g Spaghete crude 379 14 2.6 75.1 3.2 Spaghete cu ou Monte Banato

382 13 1.1 75 0

Spaghete De Cecco 355 13 1.5 73 0 Spaghete din faina de orez

336.7 6.5 0.7 76.2 0

Spaghete fierte 158 5.8 0.9 30.9 1.8 Spaghete integrale Vita D'or

329 12 2.3 65 10

Spaghete La Collezione Barilla

360 14 3.5 68 3

Spaghete Pambac 350 11 0.7 75 0 1 pachet = 500 g

Spaghetti Integrali De Cecco

328 14.5 2.5 62 7.5 1 cutie = 500 g

Spaghetti integralli De Cecco

335 14 3 62.5 8

Taitei cu ou si cu grau dur Monte Banato

363 14.3 1.5 73 0 1 punga = 200 g

Taitei de casa Pambac 362 12 1.6 75 0 Taitei dietetici Baneasa 340 12.5 1.2 70.5 3.5 Tarate de grau 216 15.6 4.3 64.5 42.8 1 lingurita = 4

g Tarate de orez Now Foods 466.7 20 20 53.3 13.3 Tarate de ovaz eco Salim 330 16.6 8.6 46.6 16 1 lingura rasa

= 9 g Tartine de orez cu quinoa Lima

399 7.9 3.7 83.5 25

Tartine din grau Carrefour 358 13.5 0.9 74 3 Tartine din grau ecologic Risette Scotti

364 13.5 0.9 74 1

Tartine din grau ecologic Scotti

364 13.5 0.9 74 0 1 felie = 8 g

Tartine din orez ecologic Scotti

381 8.1 2.8 80.9 3.9 1 felie = 8 g

Tartine multicereale Lima 395 9.8 3.1 82 0 1 punga =100 g

Tortellini cu ciuperci Monte Banato

330 13.9 5.4 56.5 0 1 punga = 250 g

Wafe din orez cu ciocolata cu lapte Hig

480 7 20.8 65.7 0

Wafe din orez expandat cu iaurt Hig

487 5.6 20.6 69.8 0

Wafe orez cu porumb Hig 393 8.9 3.5 81.5 0 Wafe orez cu susan Hig 386 9.4 2.8 80.7 0 Wafe sare de mare Hig 390 8.6 3.5 81 0

Calorii

Page 34: calorii

Tabel calorii legume Aliment Calorii Proteine Lipide Carbohidrati Fibre Aproximari

Legume pt preparare la tigaie Traditional Vita Star

118 2.7 2.2 21.7 0

Amestec de 8 legume Uncle Statis

42.9 1.6 0.2 9.3 3

Amestec de legume congelate cu orez Hortex

66 2.4 0.3 13.3 0

Amestec de legume congelate Fitness Premium Iglo

26 2.3 0.2 3.7 0

Amestec de legume cu unt Green Gold Plus

103 2.9 6.1 9 0 1 cutie = 300 g

Amestec de legume de gradina congelate Casa Taraneasca

55 3 0.1 11.2 1

Amestec de legume de vara Iglo

37 1.7 0.3 6.9 0

Amestec de legume macedonean Bonduelle

43 2.2 0.3 7.9 0

Amestec de legume macedonean Delhaize

30 2.1 0.3 4.4 3.9 1 buc = 265

Amestec de legume mexican cu orez Casa Taraneasca

169 5 1.1 36.8 1 1 punga = 400 g

Amestec de legume mexican Hortex

45 2.9 0.3 7.6 2

Amestec de legume pentru bors romanesc Casa Taraneasca

20 1.3 0.2 3.4 0

Amestec de legume pentru ciorba Minestrone Greens

42 2.1 0.2 8 0 1 punga = 450 g

Amestec de legume pentru ciorba vita Casa Taraneasca

51 2.5 0.1 10.7 0 1 punga =400 g

Amestec de legume pentru salata boeuf Casa Taraneasca

56 2.2 0.1 12.1 0

Amestec de legume pentrut ciorba Emborg

20 1.6 0.1 3.2 0

Amestec de legume Vita Star

53 3.6 0.5 8.4 0

Amestec de vara Dujardin 31 2.3 0.2 5 3.5 Amestec Hawaii mix Dujardin

98 3.9 0.5 19.6 3.3

Amestec legume congelate Vip Hortex

33 1.9 0.4 5.4 0.8

Amestec legume Country Vita Star

99 1.7 4.8 12.3 0

Amestec legume de primavara Hortex

30 2.8 0.3 4 0.8 400 g

Amestec legume mediteranean Iglo

27 2 0.1 4.4 0

Amestec legume pt ciorbe Vita Star

26 2.1 0.2 3.9 0

Amestec mexican congelat Casa Taraneasca

46 2.8 0.2 8.8 0

Amestec mexican cu ciuperci champignon Hortex

97 3.6 0.5 19.2 0

Amestec mexican de legume congelate Winny

46 2.8 0.2 8.8 0

Amestec mexican de legume Gradena

46 2.4 0.5 7.9 0 100

Amestec mexican Prima 20 3 0 2 0 1punga = 450 g

Amestec mexican Tiko 46 2.4 0.5 7.9 0 Amestec pentru ciorba traditionala Casa Taraneasca

38 1.8 0.2 7.3 0

Page 35: calorii

Amestec salata frantuzeasca BoVita

64 2.5 0 13 2

Amestec salata gourmet Edulis

16.4 1.5 0.2 2.6 0

Andive 17 1.3 0.2 3.4 3.1 Anginare 51 3 0.2 11.5 5.4 Aperitiv de vinete Natur Bravo

119 1.2 9 7.5 0

Ardei (galben, congelat) 25 1.4 0.1 4.7 1.7 Ardei (iute, congelat) 40 2.1 0.2 9.5 1.5 Ardei (rosu, congelat) 30 1.4 0.2 5.4 2 Ardei (verde, congelat) 24 1.4 0.1 4.2 1.3 Ardei capia 26 1 0.3 6 2.1 1 buc = 50 g Ardei gras congelat felii Dujardin

26 0.9 0.2 5.2 1.9

Ardei gras galben 27 1 0.2 6.2 0.9 Ardei rosu fiert 28 0.9 0.2 6.7 1.2 Ardei rosu gras 31 1 0 6 2.1 Ardei rosu iute 40 2 0 9 1.5 Ardei verde 24 1.4 0 4 1.5 Ardei verde fiert 26 0.9 0.2 6.1 1.2 Ardei verde iute Alipende 29 2.5 0.6 3.7 0 Arpagic 30 3.3 0.7 4.4 2.5 Baby carrots congelati Dujardin

27 0.7 0.2 2.8 2.7

Bame congelate Casa Taraneasca

87 1.9 5.8 6 2

Boabe de naut fierte 164 8.9 2.6 27.4 7.6 Boabe de naut uscate 364 19.3 6 60.7 17.4 Broccoli 34 2.8 0 6.6 2.6 Broccoli (congelat) 35 2.4 0.4 7.2 3.3 Broccoli BoVita 23 2.7 0.1 4.9 0.8 1 punga = 450

g Broccoli congelat Ardo 24 3.1 0.8 1.1 2 Broccoli congelat Bonduelle

25 2.6 0.4 2.8 2.2

Broccoli congelat Dujardin 20 2.6 0.3 1.7 1.7 Broccoli congelat Greens 28.7 4 0.3 2.5 0 Broccoli congelat Hortex 24 2.7 0.4 2.4 2 Broccoli congelat Mercadona

33 3.3 0.2 4.4 2.6 1 punga = 1000 g

Broccoli fiert 35 2.4 0.4 7.2 3.3 Bureti murati 26 2.5 0.2 5.1 1.5 Cartof copt 93 2.5 0.1 21.2 2.2 Cartofi (congelati) 90 1.9 0.1 19.7 2 Cartofi congelati albi pentru piure si copt Pizzoli

64 2.2 0.1 13.5 1.7

Cartofi congelati Golden Wedges McCain

136 2.5 4 22.5 0 1 punga = 750 g

Cartofi de iarna 88 2 0.2 20 2 Cartofi de vara 77 2 0.1 17.5 2.2 Cartofi dulci 86 1.6 0.1 20.1 3 Cartofi dulci copti Yams 116 1.5 0.1 27.6 3.9 Cartofi fierti 87 1.9 0.1 20.1 2 Cartofi pai congelati pentru cuptor Farm Frites

165 2.6 5.1 27.2 3.2

Cartofi rosii pentru salata si fiert Pizzoli

64 2.2 0.1 13.5 1.7

Cartofi weges congelati Farm Frites

115 2 3 20 3.3

Castraveti 12 0.6 0.2 2.2 0.7 Castraveti in otet Darinne 11 0.5 0 2.3 0 Castraveti murati 12 1 0.2 3 1 1 buc = 15 g Cconserva ciuperci intregi Darinne

30 2.5 0.5 0.5 0

Ceapa 42 0.9 0.1 10.1 1.4 Ceapa noua 37 2.2 0.3 6.3 1.4 Ceapa rosie 39 1.2 0.1 8.3 1.4 1 felie = 10 g Ceapa rosie (congelata) 37 1.4 0.1 7.4 1.2 Ceapa verde 32 1.8 0.2 7.3 2.6

Page 36: calorii

Cicoare 20 1.7 0.2 4.2 3.1 Ciuperci champignon Aro 29 2.5 0.5 3 0 Ciuperci champignon la cutie Vitae D'oro

15 2 0.5 0 2.8

Ciuperci champignon Lutece

13 2 0.4 0.2 2.8

Ciuperci champignon, crude

22 3.1 0.3 3.3 1 1 buc = 20g

Ciuperci champignon, la cutie

26 2 1 5 2.4

Ciuperci congelate Dujardin

11 1.2 0.1 1.2 0.9

Ciuperci congelate Friofrigo

15 2.7 0.2 0.7 0

Ciuperci de padure cu cartofi Hortex

45 2.4 1.3 5.9 1.3

Ciuperci feliate Cora 17.3 1.8 0.2 0.3 0 Ciuperci feliate Kaufland 13 2.1 0.4 0.1 2.8 Ciuperci felii congelate Greens

18.7 3 0.3 1 2

Ciuperci Pleurotus 25 2.8 0.4 3.3 1 1 buc = 30 g Ciuperci taiate Tasty 30 2 0 4 3 Conopida 25 2.4 0.1 5.3 2.5 Conopida congelata BoVita

30 2.4 0.4 3.9 0 1 punga = 450 g

Conopida congelata Dujardin

17 1.2 0.1 2.7 1.9 1 punga= 450 g

Conopida congelata Greens

24.7 2 0.3 3.5 0

Conopida congelata Mercadona

22 2.2 0.2 3.1 2.5 1 punga = 1000 g

Conopida fiarta 23 1.8 0.5 4.1 2.5 Conserva amestec mexican Daucy

49.4 3.4 1 6.7 0 1 conserva = 270 g

Conserva ardei Olimpia 34.7 1.7 0.3 7 2.3 1 borcan = 450 g

Conserva ciuperci champignon taiate Atifco

11 2.3 0.4 0.4 1

Conserva ciuperci intregi La Grande Famiglia

11 2.3 1 0.4 0

Conserva ciuperci taiate Jardinelle

14 2.5 0.2 0.3 0

Conserva de amestec mexican conserva D'Aucy

49.4 3.4 1 6.7 0 1 conserva = 270 g

Conserva de fasole 143 9 0.7 22.6 9 Conserva de fasole rosie D'Aucy

106.2 8.4 0.6 16.8 0 1 cutie = 250 g

Conserva de muguri de soia Cora

25 1.9 0.3 3.6 0 1 cutie = 180 g

Conserva de rosii decojite in conserva Ciro

19 1.2 0.1 3.2 0.5 1 cutie =400 g

Conserva fasole batuta Vascar

212 7.8 10.6 19.9 0 1 cutie = 200 g

Conserva fasole Bretona Bonduelle

125 5 3 19 0

Conserva fasole indiana Bonduelle

72 4.8 1.1 10.8 5.1 1 cutie = 400 g

Conserva fasole rosie boabe Bonduelle

92 8.2 0.7 13.2 6.6

Conserva fasole rosie Home Garden

167 12.4 0.9 26.6 2.6 1 buc = 220 g

Conserva fasole verde pastai taiate Bonduelle

44 2.6 0.4 7.6 2.9

Conserva mazare bio Delhaize

292 24.6 1.2 45.6 0

Conserva mazare cu morcovi Bonduelle

56 3.1 0.3 10.2 0

Conserva mazare Delicios Natura Bravo

40 3.1 0 6.5 0

Conserva mazare Horti Cons

54 4.1 0 7.5 0 1 cutie = 800 g

Conserva mazare Just 40 2.1 0 9 2 1 cutie = 442

Page 37: calorii

g Conserva mazare verde Alipende

42 3.4 0.4 6.2 0

Conserva mazare verde D'Aucy

53.4 3.3 0 10.1 4.9 1 conserva = 800 g

Conserva mazare Winmark

49 3.6 0.2 8.1 0

Conserva Mexico Bonduelle

72 3.6 0.7 13.2 0

Conserva porumb dulce boabe D'Aucy

95 3.4 1.7 16.5 3.6

Conserva porumb Green Country Kaufland

89 2.9 2.5 11.2 4.8 1 cutie = 285 g

Conserva rosii cubulete Victory

19 1.9 0.1 2.7 0

Conserva rosii pasate Cora

18.9 1 0 3.6 0

Conserva spanac Daucy 24.6 3 0.6 1.8 3 Dovleac copt 20 1 0 5 2 Dovleac crud 26 1.1 0 6.5 0.5 Dovleac ras la cutie 34 1.1 0.3 8.1 2.9 Dovlecei 12 1 0.1 2 1 Dovlecei fierti 16 0.6 0.1 3.9 1.4 Fasole (congelata) 67 10.8 0.4 29 9 Fasole (congelata, semi-preparata)

60 9.8 0.5 28 9

Fasole (uscata) 303 22.3 1.7 47.7 12 Fasole alba Bob Gustos Deroni

353 20.2 1.5 57.7 4.5

Fasole alba in sos tomate 365

75 4.7 0.2 13.6 0

Fasole batuta Delta 310 22 1.5 51 2 Fasole boabe fiarta 132 8.9 0.5 23.7 8.7 Fasole boabe fiarta Fagioli Divella

43 4.1 0.5 6.3 6.8 1 cutie = 240 g

Fasole boabe fierte Divella

57 4.9 0.6 7.3 7.4 1 cutie = 240 g

Fasole extra fina la cutie Cora

78 6.3 0.4 12.3 5 1 cutie = 530 g net

Fasole Fit Mix D'aucy 24 2.1 0.2 3.4 4.3 1 punga = 400 g

Fasole galbena congelata BoVita

29 2.5 0.3 4.2 0 1 punga = 450 g

Fasole galbena congelata Iglo

29 2.5 0.3 4.2 0 1 punga = 450 g

Fasole galbena fiarta 35 1.9 0.3 7.9 3.3 Fasole galbena foarte fina D'Aucy

16.8 1.5 0.1 2.7 1

Fasole galbena la borcan Aro

28 2 0.2 4.7 3.2

Fasole galbena pastai congelata Casa Taraneasca

32 4 0 4.3 3.5

Fasole in apa Pinto 89 7 0.1 15 6 Fasole rosie conserva Bonduelle

99 6.7 0.3 17.4 0

Fasole uscata alba La Palmese

116 7.1 0.8 20.1 6.9

Fasole uscata rosie Borlotti di Giornata

85 7 0.5 13.2 5.8

Fasole verde 31 1.8 0.1 7.1 3.4 Fasole verde (conserva) 20 1.2 0.1 4.5 1.9 Fasole verde congelata Alfredo

24 3 0 2.3 0

Fasole verde congelata Casa Taraneasca

32 4 0 4.3 3.4 1 pachet = 400 g

Fasole verde congelata Dujardin

22 1.8 0.1 3.5 3.1 1 punga =1000 g

Fasole verde conserva Victory

20 1 0.1 4 2

Fenel 31 1.2 0.2 7.3 3.1 Fenicul 31 1.2 0.2 7.3 3.1

Page 38: calorii

Ghiveci de legume Frosta 38 1.5 1.4 6 1.5 Ghiveci legume congelat Leader

24.8 1.6 0.2 4.2 2.9 1 punga = 750 g

Ghiveci legume Fitness 365

26.1 3.7 0.6 2.2 0.6 1 punga = 400 g

Gogonele 36 1.1 0.2 8.3 1.1 Gogosari 20 0.9 0.2 4.6 1.7 Gulie 27 1.7 0.2 6.9 3.6 Gulie (congelata) 29 1.7 0.2 6.7 1.1 Hrean 67 7 0 13 6 Hrean in otet Aro 90 2.9 2.5 13.9 3.2 1 borcan =

200 g Hrean ras Smak 117 2.2 7.8 9.6 6 1 borcan =

175 g Inele de ceapa Mc Ennedy 175 4 7 24 0 Inima de palmier Palmharten

36 3 0.7 4.4 0

Julienne cu bureti si hribi Hortex

23 2.4 0.6 2 1 1 punga = 400 g

Legume amestec mexican BoVita

70 4 0.3 12.5 0 1 punga = 450 g

Legume asortate chinezesti Chiana Mix Bonduelle

25 1.5 0.3 4 0 1 punga = 400 g

Legume asortate cu broccoli Hortex

23 1.9 0.3 3.1 0 100g.

Legume asortate imperiale congelate Bonduelle

20 1.4 0.3 5.1 2.3

Legume asortate mexic Greens

47.8 3.3 0.1 8.4 0

Legume congelate Findus 24 2.1 0.2 3.4 0 1 punga = 325 g

Legume congelate american style Frosta

78 2 5.4 5.4 0

Legume congelate amestec mexican Alfredo

40 2.6 0.3 6.8 0 1 punga = 400 g

Legume congelate amestec mexican Iglo

64 3.7 0.4 11.6 0

Legume congelate China Mix Vita Star

26 2.1 0.4 3.5 0 1 punga = 450 g

Legume congelate french style Frosta

45 2.2 2.1 4.3 0

Legume congelate Gourmet Mix Findus

20 1 0.4 3.5 0 1 punga = 325 g

Legume congelate Hawai Mix Ardo

121 3 1.1 24.6 0 1 punga = 400 g

Legume congelate Italian Grill Ardo

68 1.5 4 6.5 0 1 punga mare = 1000 g

Legume congelate la tigaie cu orez si ciuperci champignon Hortex

94 3.5 0.4 19 0 1 punga = 400 g

Legume congelate mexican mix Horeca

37.5 2.2 0.2 6.7 3.6

Legume congelate Misto Benessere

20 1.3 0.2 0.9 0 1 punga = 450 g

Legume congelate mix de toamna 365

37 1.7 6.7 0.2 0 1 punga = 350 g

Legume congelate pentru supa Buitoni

55 3.2 0.3 8.9 2.8 1 punga = 450 g

Legume cu orez si ciuperci Dujardin

58 2.6 0.3 11.4 2.8 1 punga = 450 g

Legume de gradina Bonanza Betty Ice

48 2.5 0.3 8.9 0 1 punga = 320 g

Legume in stil italian Frosta

68 1.4 5.7 2.8 1

Legume la tigaie cu condimente si ardei Hortex

49 1.9 0.3 9.7 3.2

Legume la tigaie cu marar Hortex

56 2 1.6 8.5 0 1 punga = 400 g

Legume la tigaie Hortex 57 2.2 1.4 8.8 3.2 1 punga = 400

Page 39: calorii

g Legume salata Mexicana Bonduelle

100 4 2.8 14.7 0

Legume si sos Asian Style Frosta

65 2.5 3.7 5.5 0 1 punga = 400 g

Legume Summer Mix Bonduelle

70.4 2 2.8 9.3 0

Leurda 61 1.5 0.2 14.2 2 Linte fiarta 116 9 0.4 20.1 7.9 Linte Muller's Muhle 288 23.5 1.5 45 17 Linte rosie uscata 362 27.7 2.1 59.6 14.9 Linte uscata 353 25.8 1.1 60.1 30.5 Linte verde uscata 341 22.7 2.3 61.4 15.9 Loboda 19 1.7 0 3 1.5 Macris 24 2.4 0.5 2.3 0.5 Macris (congelat) 20 1.7 0.2 2 0.2 Manatarci 34 4.6 0.4 4.6 2 Masline verzi cu capere Xenia

120 1.1 12 3.3 0

Mazare congelata Ardo 49 5 0.9 5.5 0 Mazare congelata Bonduelle

57 5.8 0.8 6.6 7.4

Mazare congelata Casa Taraneasca

72 5 0.2 13.3 0

Mazare congelata Dujardin

69 6.6 0.4 9.7 7.6

Mazare conserva Bonduelle

66 5 0.3 10.7 0

Mazare cu morcovi congelate Bonduelle

61 4.6 0.3 4.1 2.5

Mazare fiarta 35 1.9 0.3 7.9 3.2 Mazare verde 42 2.8 0.4 7.6 2.6 Mazare verde (conserva) 69 4.2 0.2 12.6 4.1 Mazare verde frageda congelata

78 5.2 0.3 14.3 5.5

Mazare verde Olympia 49 3.5 0.2 8.1 0 Mazare verde Profi 70 4.5 0.3 9.9 1 1 borcan =

450 g Mexico mix Bonduelle 58 2.5 0.3 14.7 0 1 punga =

400g Mix de legume Macedonia Alipende

24.4 2.4 0.1 3.4 0 1 cutie = 240 g

Mix legume broccoli Mexicana Findus

45 2.5 0.5 7.5 0 1 punga = 325 g

Mix legume Delikatess Findus

20 1.5 0.4 3 0 1 punga = 325 g

Mix legume pentru supa Dujardin

22 1.7 3.4 3.4 0.2

Morcov fiert 35 0.8 0.2 8.2 3 Morcovi 41 0.9 0.2 9.6 2.8 Morcovi (congelati) fierti 35 0.8 0.2 8 3 Morcovi de Paris congelati Greens

23.2 0.8 0 5 0

Muguri bambus la conserva

19 1.7 0.4 3.2 1.4

Muraturi asortate 18 0.6 0.1 4.1 1.2 Nap 28 0.9 0.1 6.4 1.8 Orez cu ardei verde, rosu si galben Uncle Statis

80 1.7 0.3 17.5 0

Orez cu ciuperci si legume asortate Uncle Statis

91 3.5 0.6 18 0

Orez cu porumb si legume asortate Uncle Statis

73.3 3.1 0.3 14.5 0 1 punga = 450 g

Orez mexican Uncle Statis 90 4.2 0.3 20.3 0 1 cutie = 450 g

Papadie 44 2.7 0.3 9.2 3.5 Pasta de rosii 60 5 0.6 13.4 1.2 Pasta de tomate Alipende 70.4 1.3 3 9.6 0 Pastarnac fiert 71 1.3 0.3 17 3.6 Pastarnac radacina 72 1.4 0.5 15 4.9 Pate vegetal 197 8.5 17 25 3.5

Page 40: calorii

Pate vegetal cu ardei Helvet Inedit Bio

191.7 11.7 7.8 17.6 0 1 cutie = 50 g

Pate vegetal cu masline Helvet Inedit

191.7 11.7 7.8 17.6 0 1 buc = 50 g

Pate vegetal cu masline si soia nemoficiata genetic Inedit

201.1 12.4 7.4 20.1 0 1 cutie = 50 g

Pepino crud 80 0 0 22 5 Piure de cartofi cu marar instant Rollton

377 10.5 3.8 75.3 0 1 plic = 100 g

Piure de cartofi cu unt si lapte

113 2 4.2 16.9 1.5

Porumb 59 2 1 10 1 Porumb boabe Alipende 117.5 3 1.5 23 0 Porumb boabe Delhaize Bio

69 2.5 1.4 11.6 2.5

Porumb boabe la cutie sub vid Bonduelle

114 3.1 1.6 21.8 1

Porumb boabe Sidis 78 2.7 0.6 15.5 0 Porumb boabe Vitae D'oro 113 3.2 1.1 22.6 3.6 Porumb boabe, la cutie 79 2.4 0.5 19.4 2 Porumb congelat Bonduelle

93 3.3 2.3 14.7 0

Porumb congelat Carrefour

63 1.9 0.9 12.6 0 1 punga = 400 g

Porumb congelat Casa Taraneasca

87 3.3 1.2 15.7 0

Porumb congelat la punga Vita Star Kaufland

93 3 3 12 1

Porumb dulce Aro 102 2.9 1.2 23.6 3.9 Praf pentru fasole batuta Darling

379 26 1.6 63 0

Praz 61 1.5 0.3 14.2 1.8 Praz (congelat) 31 0.8 0.2 6.4 1 Pulpa rosii Grande Famiglia

12 1.1 0.1 2 0

Pulpa rosii La Doria 21.7 1.2 0.5 3.1 0 Radacina de patrunjel 29 2.2 0.1 6.5 4 Radacina de telina 16 0.7 0.2 3 1.6 Radicchio 23 1.4 0.3 4.5 0.9 Ridiche 16 0.7 0.1 3.4 1.6 Ridiche neagra 20 0.7 0.1 5.1 1.6 Ridiche orientala 18 0.6 0.1 4.1 1.6 Risotto congelat sos tomat Bonduelle

82 2.4 0.8 16.3 0 1 pachet = 400 g

Rosii 18 0.9 0.2 3.9 1.2 1 buc = 90 g Rosii (congelate) 32 1.6 0.3 7.3 1.9 Rosii cherry 29 0 0 5.9 0 1 buc = 10 g Rosii cubulete conserva Cirio

23 1.3 0.2 4 0

Rosii decojite 365 15 1.3 0.1 2.5 0 1 cutie = 400 g

Rosii decojite Cora 19 1.2 0.2 3 0 1 cutie = 400 g

Rosii decojite intregi in suc de rosii Winny

20 1.1 0.5 2 0.5 1 cutie = 400 g

Rosii intregi Cirio 28 1.5 0.2 5 0 1 cutie = 400 g

Rosii pasate 365 18 1.3 0.2 3 0 Rosii pasate Cirio 24 1.3 0 4.6 0 1 sticla = 700

g Rosii uscate 258 14.1 3 55.8 12.3 Rosii uscate la soare Delphi

203 4.8 17 8.1 9.4

Salata 4 anotimpuri Lidl 21 1 0.2 3.2 1.6 1 punga = 250 g

Salata Atlantic 365 37 1.7 6.7 0.2 0 Salata Clasica 365 20.2 1.6 0.3 3.9 0 1 punga = 150

g Salata cosmopolitana 365 20.1 1.6 0.3 3.8 0 1 punga = 100

g Salata de legume 62 1.7 0.8 11.9 0

Page 41: calorii

Sombrero Bonduelle

Salata iceberg 14 0.9 0.1 3 1.2 Salata Lollo mix Endivia 15 1 0.4 2 1.5 1 punga = 140

g Salata mediteraneana 365

20.1 1.6 0.3 3.8 0.5 1 punga = 150 g

Salata mediteraneana Delhaize

34.6 1.7 0.3 7 2.3 1 cutie = 200 g

Salata mini de cruditati McDonalds

35 2 0 7 4 1 portie = 100 g

Salata mix Endivia 21.2 1.5 0.2 3.4 1.5 1 punga = 180 g

Salata taraneasca Carrefour

27 1.6 0.2 5.1 0 1 punga = 250 g

Salata verde 17 1.2 0.3 3.3 2.1 1 capatana mare = 250 g

Sfecla rosie cruda 43 1.6 0.1 9.6 2.8 Sfecla rosie fiarta 37 1.4 0.2 8.5 1.7 Soia (granulat, cuburi) 399 45 2 40 12 Soia cuburi Plus 340 54 1.5 23 3.5 Soia granule Distins 357 50 1.5 36 3.5 1 punga = 100

g Soia granule Inedit 223 51.5 1.5 1 2 1 punga =

100g Soia snitele Adazia 280 50 1.5 3.1 5 1 punga = 100

g Sote de legume congelate 35.7 3 0.4 5.1 0 Sote de legume Leader 35.7 3 0.4 5.1 2 Sote legume Delhaize 14.7 0.7 0.1 2.7 0 Spanac 23 2.9 0.4 3.6 2.2 Spanac (congelat), fiert 25 2 0 3 1 Spanac congelat Hortex 14 2.3 0.4 0.4 0 1 punga = 400

g Spanac congelat 365 14 3.2 0 0.3 0 1 punga = 750

g Spanac congelat Alfredo Foods

14 3.2 0 0.3 0

Spanac congelat BoVita 23 2.6 0.2 2.5 0 1 punga = 450 g

Spanac congelat Dujardin 22 2.3 0.2 2.8 2.8 Spanac congelat Iglo 22 2.5 0.2 2.5 0 Spanac congelat Vita Star 18 2.5 0 3.1 0 1punga = 450

g Sparanghel 20 2.2 0.1 3.9 2.1 Stevie cruda 22 2 0.7 3.2 2.9 Stevie fiarta 20 1.8 0.6 2.9 2.6 Suc de rosii 17 1 0 4 0 Telina fiarta 18 0.8 0.2 4 1.6 Tocanita de ciuperci Fresh Offer Leader

34.5 3.9 0.3 4.2 1.5

Tomate tocate in suc de tomate Carrefour

19 1.1 0.1 3.5 0.1

Urzici 66 7.9 0.7 7.1 3.2 Varza 31 1.6 0.2 5.7 2 1 capatana =

550 g Varza (acra) 20 1.1 0.2 3.4 1 Varza (rosie) 32 1.7 0.2 5.7 2 Varza chinezeasca (bok-choy, pak-choi)

13 1.5 0.2 2.2 1

Varza creata 24 1.4 0.1 5.6 2.3 Varza de Bruxelles congelata

51 3.6 0 9.6 3.6

Varza de Bruxelles congelata Dujardin

33 3.1 0.2 4.8 4.3

Varza de Bruxelles cruda 43 3.4 0.3 9 3.8 Varza fiarta 22 1 0.4 4.5 1.9 Varza rosie in otet Spreewaldhof

34 1.9 0.1 6.2 0

Vinete 24 1 0.2 5.7 3.4 Vinete coapte 35 0.8 0.2 8.7 2.5 Vinete congelate Hana 20 1.3 0.4 2.8 0 1 punga = 400

g

Page 42: calorii

Vinete pasta Vico 61 2.6 3.5 4.8 0 Vinete tocate coapte Casa Taraneasca

16 1 0.3 2.3 0 1 punga = 400 g

Wok Mix Dujardin 23 1.6 0.2 5 3.1 Zacusca de ciuperci Olympia

100 3 6 9.8 0

Zucchini 16 1.2 0.2 3.4 1.1

Calorii

Tabel calorii peste Aliment Calorii Proteine Lipide Carbohidrati Fibre Aproximari

Anchoa in ulei vegetal Lindamar

209.2 25 12 0.3 0 1 conserva = 30 g

Batoane de calamar congelate Royal Greenland

172 12 7.5 14 0 1 buc = 25 g

Batoane de peste congelat Frosta

178 11.6 5.7 20 0 1buc = 30g

Batoane de peste congelat Mexican Frosta

204 11.9 10.6 15.8 0 1 bucata = 25 g

Batoane de peste congelat Royal Arctic

219 8.3 9.9 24.1 0 1 buc = 25 g

Batoane de peste congelat Winny

230 8.5 8 31 0

Batoane de peste pane Vici

212 11 8 24 0

Biban de apa dulce gatit

146 24.2 4.7 0 0

Biban de mare crud 97 18.4 2 0 0 Calamar 92 15.6 1.4 3.1 0 Calamar cu branza pane congelat Vici

191 12 9 15 0

Calamar inele pane congelate

228 8.8 7.9 29.8 1.8

Calcan 91 16 3 0 0 Caracatita 82 14.9 1 2.2 0 Caracatita gatita 164 29.8 2.1 4.4 0 Caviar 274 26 16 4.6 0 Chefal 117 19.4 3.8 0 0 Cocktail fructe de mare Royal Greenland

56 12.6 0.4 1.2 0 1 cutie = 200 g

Coctail fructe de mare Vassiliou Trofinko Plus

122 20.5 2.4 14 0 1 punga = 400 g

Cod 107 24 1 0 0 Cod Alaska Alfredo Foods

81 17 1 0 0 1 punga = 350 g

Cod Del Mare 80 18.3 1 0 0 Conserva babusca in sos tomat

112 11.1 5.6 3.4 0

Conserva creveti in saramura John West

97 21 1 1 0 1 cutie = 200 g

Conserva de hering file in sos de rosii Neptun

148 5.4 10.8 7.4 0 1 cutie = 170 g

Conserva de hering in ulei Omi

335.4 13.2 31.4 0 0 1 cutie = 170g

Conserva de macrou file in ulei de floarea soarelui 365

201 27 10 0 0 1 conserva = 88 g

Conserva de macrou file John West

231 13.9 18.3 2.6 0

Conserva de macrou file natur Saupiquet

159 11.8 12.4 0 0.2 1 conserva = 169 g

Conserva de macrou in ulei de Baltica

277 13 25 0 0 1 conserva = 240 g

Conserva de macrou in ulei Victory

143 21 6 0 0

Conserva de sardine cu ardei iuti Brunswick

206.5 21.7 13 0 0 1 cutie = 92 g

Conserva de sardine in 107.1 14.3 3 3.6 0

Page 43: calorii

sos de rosii Victory

Conserva de sardine in sos de tomate Dia

239 17.7 18 1.2 0

Conserva de sardine in sos tomat The Choice 111 Brand

80 2 0 19 0 1 conserva = 200 g

Conserva de sardine in suc propriu Delhaize

191 23 11 0 0 1 conserva = 125 g

Conserva de sardine in ulei de Baltica

252 18 20 0 0 1 cutie = 240 g

Conserva de sardine in ulei de floarea soarelui cu lamaie John West

218 23 14 0 0

Conserva de sardine in ulei de masline Dia

210 22.8 13 0 0

Conserva de sardine in ulei de masline Rex

200 23 12 0 0 1 conserva = 90 g

Conserva de sardine in ulei floarea soarelui Vitae Doro

115 13 7 0.1 0 1 conserva = 90 g

Conserva de sardine in ulei vegetal Cody

208 25 11 0 0 1 cutie = 125 g

Conserva de sardine in ulei vegetal King Oscar

206 15.2 16.1 0 0.7 1 cutie = 110 g

Conserva de sardine Princess

210 22 13.6 0 0

Conserva de ton bucati in suc propriu 365

101 25 0.1 0 0

Conserva de ton bucati in suc propriu La Miranda

124 28.8 1 0.1 0 1 buc = 185 g

Conserva de ton bucati in ulei vegetal Siblou

198 29 8 0 0

Conserva de ton cu bucati de ananas John West

165 9.3 10.1 9.2 0.3 1 conserva = 185 g

Conserva de ton file Princess

167 25 7.4 0 0

Conserva de ton in suc propriu Deep Blue

99 23.5 0.6 0 0 1 cutie = 130 g

Conserva de ton in ulei 365

166 19 10 0.1 0 1 cutie = 155 g

Conserva de ton in ulei Albacore

253 25 17 0 0 1 conserva = 80g (52g net)

Conserva de ton in ulei Carrefour

182 23 10 0 0 1 cutie = 170 g, din care 120 g peste

Conserva de ton in ulei de masline Palmera

225 22.5 15 0 0

Conserva de ton in ulei vegetal Victory

200 27 10 0 0

Conserva de ton John West cu rosii si verdeata

99 7.3 6.1 3.7 0 1 conserva = 192 grame

Conserva de ton maruntit in ulei vegetal Tasty

124 25 20 0 0 1 cutie = 170 g

Conserva file crap in sos de tomat

141 13 9 2 0

Conserva file de hering in sos tomat Admiral

148 5.4 10.7 7.4 0 1 cutie = 170 g

Conserva file de ton in suc propriu Saupiquet

109 25.4 0.9 0 0 1 conserva = 81 g

Conserva file hering cu sos de mango si piper Real

196 12 14 4 0 1 cutie = 200 g

Conserva file hering cu sos de mustar Real

188 13.3 13.2 4 0

Conserva file hering cu sos mustar Vita Star

281 8 25.5 5 0

Conserva file macrou in sos tomat Merve

189 11.4 13 6.5 0 1 cutie = 170 g

Page 44: calorii

Conserva hering file in ulei Losos

316 14.7 28.5 0.2 0

Conserva hering in ulei condimentat Omi Koral

392.1 12.3 38.1 0 0

Conserva hering in ulei King Oscar

276 14.2 24.3 0 0

Conserva hering in ulei Neptun

287 13.7 25.8 0 0

Conserva Hering, in sos de rosii

217 18.9 14.6 0.8 0

Conserva Hering, in ulei 382 15.9 33.8 0.7 0 Conserva macrou file in sos tomat King Oscar

104 13.4 3.8 3.6 0 1 conserva = 85 g

Conserva macrou in ulei natural Cody

156 23 0 0 0 1 cutie = 425 g

Conserva sardine chili Vitae D'Oro

115 13 7 0 0 1 conserva = 125 g

Conserva sardine in sos tomat Vitae d'Oro

115 13 7 0.1 0 1 cutie = 125 g

Conserva sardine in ulei de masline Nostromo

232 25.5 14.4 0 0 1 conserva scursa de ulei = 90 g

Conserva sardine in ulei propriu

160 17.3 9.3 0 0.6

Conserva sardine picante in ulei Delhaize

221 24.1 13.2 1.6 0.6

Conserva Sardine, in ulei

292 22.5 21.4 0.3 0

Conserva somon roz John West

155 23 7 0 0

Conserva sprot afumat Riga Gold

356 17 32 0 0

Conserva sprot in sos tomat

125 9 7.6 3.9 0

Conserva sprot in sos tomat Santa Marina

95.4 8.7 5.5 2.8 0 1 conserva = 160 g

Conserva ton bucati in suc propriu Princess

105 25 5 0 0 1 conserva = 130 g

Conserva ton bucati in sos propriu Carrefour

97 23 0.5 0 0

Conserva ton bucati in suc propriu Iska

116 26 1 0 0

Conserva ton bucati in ulei vegetal Mar de Plata

111 20 3.6 0 0 1 cutie = 160 g

Conserva ton bucati in ulei vegetal Vultur

107 14.3 3 2.5 0 1 buc = 84 g

Conserva ton faramitat in suc propriu Carrefour

90 18 2 0 0

Conserva ton in apa Nixe

114.2 25.4 1.4 0 0 1 conserva = 56 g

Conserva ton in apa Siblou

116 26 1 0 0 1 cutie = 130g

Conserva ton in saramura King Oscar

105 25 0.5 0 0

Conserva ton in suc propriu Albacore

124 26 2 0.4 0

Conserva ton in suc propriu Calvo

101 24 0.6 0 0 1 buc = 56 g

Conserva ton in suc propriu Palmera

95 22.5 0.6 0 0

Conserva ton in ulei de masline Calvo

204 24 12 0 0 1 conserva = 165 g

Conserva ton in ulei de masline Rio Mare

403 17.5 37 0 0 1 cutie mica = 80 g

Conserva ton in ulei Tip 254 21 18 0 0 1 cutie = 70 g Conserva ton intreg in apa Mar Bravo

100 23.3 0.8 0 0 1 cutie = 170 g

Conserva ton maruntit Iska

116 26 1 0 0

Crap 101 16 4 0.1 0 Crap afumat 200 28 8.8 0 0

Page 45: calorii

Crema de crab de la Ikea

480 8 44 6.5 0

Creveti cruzi 106 20.3 1.7 0.9 0 Creveti fierti 99 20.9 1.1 0 0 Creveti provencales Escal

78 10.7 3.9 0.1 0 1 cutie = 200 g

Creveti royal Greenland 75 16.6 1 0 0 1 cutie cu 18-22 bucati = 200 g

Crochete de merluciu Antonio y Ricardo

195 11.6 10 14.9 0 1 buc = 30 g

Crochete ton Vici 270 13.5 12 27 0 1 buc = 25 g Dorada 89 18.9 0.9 0 0 Ficat de cod afumat Officer

410 8 40 1 0 1 cutie = 120 g

Ficat de cod King Oscar 613 4.8 66 0 0 0 File cod Alaska pane Vita Star Kaufland

105 13 11 1 0 1 cutie = 400 g

File de ansoa 365 168 20 10 0 0 File de morun 89 19.4 0.5 1.2 0 File de rechin afumat Carrefour

130 21 4.5 0 0 1 tavita = 150 g

File de ton crud 103 22 1 0 0 File de ton preparat 132 28.2 1.3 0 0 File gratin Italian Iglo 122 12 7.3 2 0 1 cutie = 380 g File hering in sos tomat Merve

210 7 5 2 0 1 cutie = 170 g

File peste cu branza congelat Frosta

176.7 10.5 6.9 17.6 0 1 buc = 110g

File peste cu sos de broccoli Royal Greenland

121 12 6.4 3.8 0 1 cutie = 499 g

Fileuri de hering in sos de mustar cu oua Vitae D'Oro

246 13.1 20 3.5 0 1 cutie = 200 g

Fileuri de macrou in sos tomat 365

220 18 16 1 0

Fish burgers Vici 220 11 8 26 0 1 burger = 60 g Fish fingers Royal Greenland

172 12 7.5 14 0

Fitofag 127 17.8 5.6 0 0 Hamsie cruda 131 20.4 4.8 0 0 Hering 158 18 10 0 0 Hering afumat 211 21.1 14 0 0 Hering in sos tomate Vitae D'Oro

214 13 16 4.4 0 1 cutie = 200 g

Hering marinat Carrefour

124 8.3 7.6 6.3 0 1 cutie = 900 g

Icre crap 130 25 3 0 0 Icre hering 91 16 2 0 0 Icre Manciuria 255 35 12 0 0 Icre negre (caviar) 246 26 15 0 0 Icre stiuca 125 27 1.5 0 0 Macrou afumat 199.5 25.5 10 0 0 Macrou crud 105 20.3 2 0 0 Macrou gatit 134 26 2.6 0 0 Macrou marinat Carrefour

110 6.9 3.2 2.7 0

Merlan crud 90 18.3 1.3 0 0 Merluciu 79 16 1.7 0 0 Merluciu Alfredo 81 18 1.6 0 0 1 punga = 500 g Mreana de mare crud 92 16.8 2.3 0 0 Nisetru 237 18.5 17.3 0 0 Novac 110 19.6 3 0.8 0 Pangasius 90 13 4 0 0 Pasta cod afumat Kalles Ikea

372 5.6 33.1 12.8 0

Pastrav crud 148 20.8 6.6 0 0 Pastrav de cultura crud 138 20.9 5.4 0 0 Pastrav de cultura gatit 169 24.3 7.2 0 0 Pastrav file afumat 190 26.6 8.5 0 0 Pastrav gatit 190 26.6 8.5 0 0

Page 46: calorii

Pate de somon Rio Mare

198 14 14 4 3 1 borcan = 125 g

Pate ficat de cod Officer 525 7.9 55.3 1.5 0 Peste de mare 86.9 19.4 0.5 1.2 0 Platica 141 24.8 3 0 0 Raci 77 14.9 0.8 2.2 0 Rechin 130 21 5 0 0 Salata de ton John West

199 8.1 15.6 6.7 0 1 conserva = 192 g

Salata icre crap Real 492 3.1 53 0.6 0 Salate icre hering cu somon Negro 2000

596 1 64 2 0.2

Salau 86 19 0.8 0.2 0 Saramura de scrumbie 262 14.3 18 9.6 0 Sardina proaspata 125 20 5 0 0 Sardine cu ulei de masline John West

218 23 14 0 0

Sardine in sos tomat Cody

80 2 0 19 1 1 buc = 200 gr

Sardine in sos tomat La Grande Famiglia

162 17 10 0.1 0

Sardine in ulei La grande famiglia

188 20 12 0 0 1 conserva = 125 g

Scoici 82 9 2 6.5 0 Scrumbie afumata 211 21.1 14 0 0 Scrumbie proaspata 217 24.6 12.4 0 0 Sepie cruda 79 16.2 0.7 0.8 0 Somn 280 17.5 18 0.2 0 Somon 213 20 14 0.2 0 Somon afumat 201 19.9 13.6 0 0 Somon afumat Negro 2000

212 23 12 3 0

Somon file cu sos de mustar congelat Frosta

193 13.4 7.9 17 0 1 buc = 110 g

Somon fume Ocean Fish

228.4 18.5 16.9 0.5 0

Somon gatit 149 25.6 4.4 0 0 Somon in crusta crocanta congelat Frosta

189 12.1 0.4 33.5 0 1 buc = 100 g

Somon norvegian marinat Ocean Fish

228.4 18.5 16.9 0.5 0

Sprot afumat in ulei Lasos

322 17.8 35.8 0 0 1 conserva = 170 g

Stavrid 115 16.6 5.1 0 0 Stiuca 88 19.3 0.7 0 0 Stridii 59 5.2 1.6 5.5 0 Surimi 99 15.2 0.9 6.9 0 Surimi crabsticks Vici 115 6 3.2 16 0 Tipar 295 15 25 0 0 Ton bucati in suc propriu Delhaize

79 19 0.3 0.1 0

Ton cu ulei de masline si usturoi Calvo

204 24 12 0 0 1 buc = 80 g

Ton in sos tomat Grande Famiglia

155 16.9 8.5 2.7 0 1 buc = 80 g

Ton in suc propriu 365 143 30 0 0.1 0 Ton in suc propriu Nostromo

101 24 0.6 0 0

Ton in suc propriu Rio mare

107.2 25 1 0 0

Ton intreg natur Saupiquet

116 27.1 0.9 0 0 1 buc = 140 g

Ton, conserva in suc propriu

116 26 1 0 0 1 conserva = 150 g

Ton, conserva in ulei 198 29 8 0 0 1 conserva = 150 g

Calorii

Tabel calorii seminte

Page 47: calorii

Aliment Calorii Proteine Lipide Carbohidrati Fibre Aproximari Alune 567 26 49 16 8.5 Alune sarate si prajite Mogyi

642 15.1 27.5 49.4 0

Alune crude intregi Sano Vita

674 11.6 62.3 16.8 0

Alune cu paprika Best 620 28 50 14 0 1 punga mica = 50 g

Alune de padure crude 536 25 46.4 21.4 10.7 Alune de padure crude Real

644 12 61.6 10.5 8.2

Alune de padure decojite Orlando's

690 25 46.4 14 10.7 1 punga = 250 g

Alune de padure Nutline 637 21.9 53.9 16.2 0 1 punga = 50 g

Alune de padure prajite Elmas

587 16.1 54.5 17.5 13.7

Alune de pamant 567 26.7 49.2 16.1 8.5 Alune decojite crude Carrefour

584 26.3 44.5 14.6 6.8

Alune fara sare Stilla 604 26.7 48.8 14.4 5 Alune prajite fara ulei 594 17.3 51.5 23.4 9 Alune prajite fara ulei sarate Fiesta

620 25 50 12.6 6.8 1 punga mica = 50 g

Alune prajite in ulei 617 16.8 56.3 21.4 9.9 Alune Star Naturals 547 23.4 44.1 14.1 9.5 Amestec de nuci si alune crude Snacking Sport Max Fit Food Kluth

625 21.9 54.6 11.5 6.8

Amestec nuci si fructe Sunny Mix Fit Food

490 12.4 32.3 37.6 6.6 1 punga = 150 g

Amestec nuci, fructe uscate si aloe vera Fit Food Kluth

406 5.7 15.8 60.2 5 1 punga =150 g

Amestec Party Mix Nutline 504 14.2 33.9 35.5 0 1 punga = 150 g

Arahide Carrefour 620 25 53 12.6 6.8 1 punga = 500 g

Arahide crude Fine Food 620 25 53 12.6 6.8 Arahide decojite crude Orlando's

584 26.3 44.5 14.6 6.8 10 alune =10 g

Arahide in coaja prajite si sarate Fiesta

532 23.4 43.2 19.8 7.2

Arahide nedecojite crude Agrofruct

572 25 50 12 9 1 punga = 600 g

Arahide Petrecarete Nutline

516 23 39.5 18.1 8.2 1 punga = 50 g

Arahide prajite in ulei si sarate Fiesta

627 25 53 12.6 6.8

Arahide sarate in coaja Clarky's Plus

207 9.4 17 18 12

Boabe de soia uscate 451 39.6 21.6 32.7 8.1 Boabe de soia verzi 122 13.1 6.7 9.6 1.1 Caju 553 18 44 30 3 Caju crud Now Foods 600 16.7 46.7 26.7 10 Caju crud Orlando's 588 18 44 30 3 Caju prajit cu sare Elmas 553 18 42 31 3 1 cutie = 140

g Caju prajit si sarat Carrefour

581 16.8 47.7 18 3.3 1 punga = 50 g

Caju Rasfatat prajit si sarat Nutline

622 18 51 22.9 3 1 buc = 1 g

Castane coapte 245 3 2 53 5.1 Castane crude, fara coaja 97 1.4 0.1 23.9 3 Fistic 557 20.6 44.4 28 10.3 Fistic Nutline 650 21.3 55.9 15.4 0 Fistic prajit Felix 620 20 53 16 10.3 Fistic prajit si sarat Star 591 18 45 24 7 1 punga = 150

g Fulgi de nuca de cocos deshidratata SanoVita

650 8.7 15.8 65 9 1 lingura = 5 g

Mac 533 18 44.7 23.9 10

Page 48: calorii

Migdale 578 21.3 50.6 19.7 11.8 Migdale crude Agrofruct 607 21 53 17 10.5 Migdale crude Carrefour 640 24 55 13.2 12 Migdale crude Ganze 575 21.2 49.4 21.7 12.2 1 punga = 200

g Migdale crude Mega Image

578 21.3 50.6 19.7 0 1 caserola = 260 g

Migdale prajite Elmas 606 19 54 4 0 Migdale prajite Nutline 644 25.9 55.4 10.6 0 1 punguta =

50 g Migdale prajite Soltino 610 18.4 54.2 12.1 0 Migdale uscate decojite Peyman Dor Leo

597 22.1 52.8 19.3 0 1 punga = 40 g

Migdale uscate Life 617 22 53 13 4 1 pachet = 200 g

Mix cu seminte de dovleac si seminte de floarea soarelui crude si decojite Solaris

555.5 23.6 47.7 18.3 8.8

Mix de seminte Medina 636 25.7 54.1 9.8 3.6 Mix de seminte si fructe Tentatii Dulci Solaris

530.8 20.8 36.7 36.6 10.3

Nuca de cocos 354 3.3 33.5 15.2 9 Nuca de cocos, proaspata 354 3.9 33.5 15.2 9 Nuci 655 13.8 62.1 17.2 3.4 Nuci Brazilia crude Carrefour

706 14 66 14 8 1 pachet = 500 g

Nuci braziliene 656 14 66 14 8 1 buc = 3 g Nuci braziliene Clever 656 14.3 66.4 17.2 7.5 1 punga = 200

g Nuci de Brazilia Now Foods

650 13.3 61.7 11.7 5

Nuci de grenoble Cedar 642.8 14.2 64.2 17.8 3.5 Nuci macadamia 718 7.9 75.8 13.8 8.6 Nuci macadamia crude Now Foods

743 11.4 77.1 14.3 8.6

Nuci macadamia prajite si sarate

716 7.8 76.1 12.8 8

Nuci macadamia prajite si sarate Real

747 7.4 77.3 5.5 4.9

Nuci macadamia Soltino 711 7.5 67.4 18.5 0 Nuci pecan 691 9.2 72 13.9 9.6 Nuci pecan crude Now Foods

678.6 7.1 67.8 17.9 7.1

Nuci pecan Real 703 9.3 72 4.4 0 1 punga = 100 g

Seminte de dovleac 538 27 45 13 3.9 Seminte de floarea soarelui

582 19.3 49.8 24.1 11.1

Seminte de floarea soarelui Cernica

620 20.7 55.6 4.3 0 1 pachet = 90 g

Seminte de floarea soarelui crude Elmas

578 22.7 51 2.2 0 1 punga = 500 g

Seminte de floarea soarelui fin sarate Fiesta Natura Line

597 22.1 48.1 18.9 8.2

Seminte de floarea soarelui Grivas

620 20.7 55.6 4.3 0

Seminte de floarea soarelui prajite cu sare Nutline

325 10.8 28.2 13.8 0 1 punga = 60 g sau 150 g

Seminte de floarea soarelui prajite fara sare Nutline

325 10.8 28.2 13.8 0 1 punga= 60g

Seminte de floarea soarelui prajite fara sare Solaris

572.5 20.7 52.9 3.4 0

Seminte de floarea soarelui prajite necuratate Naghirneak

379.4 13.8 35 2.3 0 1 punga = 80 g

Seminte de floarea soarelui Sanovita

575 22.5 49 12.3 0 1 punga = 150 g

Page 49: calorii

Seminte de in 534 18.3 42 28.9 27.3 1 lingurita = 5 g

Seminte de in aurii organice Now Foods

619 19 42.9 38 38

Seminte de in macinat John Vince

500 20 34 34 28

Seminte de in macinat pentru consum uman Sano Vita

534 18.3 42 28.9 27.3

Seminte de in macinate Alnatura

376 24.4 30.9 0 36 1 lingurita = 5 g

Seminte de in SanoVita 568 15 45 18 0 Seminte de pin 571 23.2 50 14.3 5.4 Seminte de pin Real 689 14 68.6 14 1.9 Seminte de susan 573 17.7 49.7 23.5 11.8 Seminte decojite de dovleac crude Nutline

596 34.3 48.4 5.8 2 1 punga = 100 g

Seminte decorticate de canepa Canah

514 30 41 15 9.3

Seminte dovleac decojite crude Orlando's

596 34.3 48.4 18 0 1 punga = 500 g

Seminte dovleac prajite si sarate Fiesta

596 29 47 15 3.9

Seminte floarea soarelui Andra

560 24 47 18 0

Seminte floarea soarelui decojite crude Orlando's

578 22.7 51 2.2 0 1 punga = 500 g

Seminte floarea soarelui decojite Nutline

582 19 49 24 0

Seminte floarea soarelui decojite prajite fara ulei Carrefour

582 25 46 15 0 1 punga = 100 g

Seminte floarea soarelui Djili

648 24.6 54.4 10 0 1 punga = 60 g

Seminte floarea soarelui prajite Mogyi

622 20 52.3 18.6 0 1 punga mica = 50 g

Seminte floarea soarelui Solei

479 18.3 32.1 13.1 0 1 punga =70 g

Seminte floarea soarelui Sonnen B.K.

580 22.5 49 12.3 6.3

Seminte in NaturTierra 546 22 38 29 27.3 Seminte pestrite de floarea-soarelui Carrefour

384 14 32 10 0 1 punga = 100 g

Seminte prajite dovleac Nutline

416 24 31.5 9 3.9

Unt de arahide cremos Felix

650 17.3 57.1 16.9 4.6

Calorii

Tabel calorii fructe Aliment Calorii Proteine Lipide Carbohidrati Fibre Aproximari

Afine 57 0.7 0.3 14.5 2.4 Agrise 44 0.9 0.6 10.2 4.3 Ananas compot rondele si suc

60 0.4 0.1 15.7 0.8

Ananas confiat 325 2.5 2.5 75 5 Ananas, proaspat 48 0.4 0 12 1.4 Avocado 160 2 14.7 8.5 6.7 Banane 89 1.1 0.3 22.8 2.6 1 buc = 170 g Banane deshidratate 519 2.3 33.6 58.4 7.7 Caise 48 1.4 0.4 11.1 2 Caise deshidratate Real 239 5 0.5 47.8 8.6 Caise uscate 241 3.4 0.5 62.6 7.3 Capsuni 32 0.9 0.3 7.7 2 Capsuni congelate 35 0.4 0.1 9.1 2.1 Carambola 31 1 0.3 6.7 2.8 Catalup deshidratat Sanovita

343 0 0 86 3.2

Cherimoya 75 1.6 0.7 17.7 3 1 buc = 230 g Cirese 63 1.1 0.2 16 2.1 1 cana cirese =

Page 50: calorii

120 g Clementine 38 0 0 8 1 Coacaze negre 57 0.7 0.3 14.5 2.4 Coacaze negre (congelate)

50 0.4 0.7 12.1 2.9

Coacaze rosii 34 0.6 0 7 2 Coacaze rosii (congelate) 33 1.2 0 5.3 2.8 Coacaze rosii uscate Flores Farm

308 0.1 1.4 82.4 5.7

Compot ananas 49 0 0 12.3 0.8 Compot ananas fara zahar Maxim's

52 0.3 0.9 12.7 0.8

Compot ananas rondele Maxim's

68.3 0.2 0.5 15.8 0.4

Compot ananas Royal Umbrella

57 0 0 14 1

Compot de ananas clasic Kaufland

63 0.3 0.1 14.9 1 1 cutie = 560 g

Compot de mere 85 0.3 0 20.2 2 Compot de pere 99 0.3 0 23.7 1.7 Compot de prune cu zahar

92 0.4 0 21.9 1

Compot de visine 90 0.6 0 20.8 1.4 Compot din fructe de vara Yeo Valley

71 0.7 0.1 16.9 2

Conserva de ananas bucati in sirop Victory

90 0 0 22 2 1 cutie = 565 g

Corcoduse 27 0.2 0 6.4 1 Curmale (presate) 286 2.4 0 73.8 7.1 Curmale proaspete 282 2.5 0.4 75 8 Curmale uscate confiate 286 2.4 0 73.8 7.1 Dude (Agude) proaspete 43 1.4 0.4 9.8 1.7 Dulceata de fructe asortate

252 1 0 60 3

Dulceata de prune, natur 231 1.3 0 54 2 Fragi 32 0.9 0.3 7.2 2 Fruct de cactus (Prickly pears)

41 1 1 10 4 1 fruct = 100 g

Fruct mix SanoVita 304 2.4 0.8 71.8 0 1 caserola = 150 g

Fructe asortate 50 0.7 0 10 1.2 Fructe de padure congelate

34 0 0 9.1 3.6

Fructe de padure congelate Golden Fruit

33 1.1 0.5 6.1 3.5

Fructe padure congelate Greens

36.7 1.2 0.4 7.1 3.5

Fulgi de cocos 474 3.3 32.2 47.6 4.3 Fulgi de cocos Alipende 688 16.2 66.6 6 0 Fulgi de cocos deshidratat Sanovita

632 6.3 65 7 0

Fulgi de cocos Orlando's 376 3.3 33.5 16.2 9.9 Fulgi de cocos Tesco 709 6.8 65.5 17.7 0 1 punga = 200

g Gem de caise dietetic cu indulcitori Arovit

107 0.7 0.1 25.2 0

Gem de caise la borcan 267 0.4 0 64.5 3 Gem de caise light Duble Fruit

133.3 0.6 0 33.3 0

Gem de piersici la borcan 295 0.5 0 71.3 3.2 Gem de visine la borcan 292 0.4 0 70.3 4 Gem de zmeura la borcan

263 1.5 0 63.3 7.5

Gem fructe de padure dietetic cu indulcitor Arovit

98.6 0 0.1 25 0

Grapefruit 32 0.6 0.1 8.1 1.1 Grapefruit rosu sau roz 42 1 0 11 2 1 fruct mediu =

400 g Guava 68 2.6 1 14.3 5.4 Gutui 57 0.4 0.1 15 2 Kaki 70 0.6 0.2 18.6 3.6

Page 51: calorii

Kiwano 25 1 0 3 1 1 buc = 100 g Kiwi 61 1 1 15 3 1 buc = 75 g Kumquat proaspat 71 1.9 0.9 15.9 1 1 fruct = 15 g Lamaie 29 1.1 0.3 9.3 2.8 1 buc = 90 g Lychee 66 0.8 0.4 16.5 1.3 Macese, gem 242 0.5 0 58 3 Mandarine 53 0.8 0.3 13.3 1.8 Mango 65 0.5 0.3 17 1.8 Mango deshidratat 331 0.7 0.8 83.1 6.1 Mangosteen 73 0.4 0.6 17.9 1.8 Mar confiat 242 0.9 0.3 65.9 8.7 Mar crud fara coaja 48 0.3 0.1 12.8 1.3 Mar Golden 49 0 0 11.2 0.1 Mar Ionatan 52 0.4 0.2 13.8 2.4 Mar verde 51 0 0 12.7 1.3 Masline feliate 167 0 13.3 6.7 0 1 lingurita = 8

g Masline kalamon 300 0 26.7 13.3 0 Masline mamut 150 0 13 10 0 1 buc = 8 g Masline negre 115 0.8 10.7 6.3 3.2 Masline negre Alipende 134 0.5 16 0 0 Masline negre coapte Castella

233 0 20 13.3 0 1 buc = 5 g

Masline negre Delphi 186 1.2 20 0.8 2 Masline negre in ulei Ece 31 0 3 1 0 1 buc = 3 g Masline negre light Aro 115 0.8 10.7 6.3 3.2 Masline verzi 145 1 15.3 3.8 3.3 1 buc = 5 g Masline verzi Aro 185 1.6 17.4 4.6 0 Masline verzi Delphi 172 1 18.7 1 2 Merisoare deshidratate Mc Ennedy

320 0.1 0.5 82 0

Minola 64 1 1 12 2 1 buc = 100 g Mix fructe confiate Schwartau

292 1 0 72 0

Mix fructe congelate Hortex

32 1 0.3 6.4 0

Mure 43 1.4 0.5 9.6 5.3 Mure (congelate) 37 1.6 0 6.4 5 Nectarine 47 0.4 0 11.4 2 1 buc = 100 g Papaya 39 0.6 0 9.8 1.8 Papaya confiat Sanovita 351 0.4 0.1 85 0 Papaya confiata 250 5 0 65 12.5 Pepene galben 34 0.8 0.2 8.2 0.9 Pepene verde (cu miez rosu)

30 0.6 0.2 7.6 0.4

Pere 58 0.4 0.1 15.5 3.1 Pere chinezesti 42 0.5 0.2 10.7 3.6 Physalis proaspat (cirese de pamant)

32 1 1 5.8 2 1 fruct = 6 g

Piersici 39 0.9 0.3 9.5 1.5 1 buc = 100 g Piersici (compot) 80 0.5 0 21.2 1.3 Piersici (congelate) 51 1 0 10.3 1.3 Piersici decojite, semi-congelate

50 1.1 0 10.1 1

Pitahaya 60 2 2 9 1 Piure de castane (congelat)

272 1 8 49 0

Pomelo 38 0.8 0 9.6 1 Portocale 47 0.9 0.1 11.8 2.4 Prune 59.7 0.7 0 13.1 2.1 Prune rosii 47 0.8 0 11.4 1.4 Prune uscate 240 2.2 0.4 63.9 7.1 Revent 17 0.6 0.1 3.3 1.3 Rodii 68 1 0 17.2 0.6 1 rodie = 200

grame Salata de fructe 60 0.7 0 13.4 1.4 Smochine deshidratate uscate Nutco

267 2.2 0.6 75 7.1 1 pachet = 250 g

Smochine proaspete 74 0.8 0.3 19.2 2.9 Smochine, uscate 249 3.3 0.9 63.9 9.8 Stafide 299 3.1 0.5 79.2 3.7

Page 52: calorii

Stafide brune Orlandos 474 3.3 33.5 16.3 9.9 Stafide Profi 286 2.5 6.7 65 0 1 punga = 100

g Struguri 69 0.7 0.2 18.1 0.9 Suc de lamaie natural, fara zahar

25 0 0 9 0

Tamarillo proaspat 33 2 1.5 8 3 1 buc = 60 g Tamarinde 239 2.8 0.6 62.5 5.1 Visine 50 1 0.3 12.2 1.6 Visine (congelate) 48 0.5 0 10.8 1.5 Visine fara samburi Hortex

47 0.9 0.4 9.9 1.5

Zmeura 52 1.2 0.7 11.9 6.5 Zmeura (congelata) 45.2 1.1 0 10.2 4.4

Calorii

Tabel calorii grasimi Aliment Calorii Proteine Lipide Carbohidrati Fibre Aproximari

Arahide Nutline 645 24.4 55.7 11.5 0 Crema unt natur Sole 360 2.5 38 2 0 1 buc = 200 g Crema vegetala 27% grasime Aro

300 0.8 31 0.1 0

Jumari 823 12.1 83.2 0 0 Maioneza Ajonesa Chovi 713.2 1.1 78.3 1 0 Maioneza Ajonesa ligera Chovi

384 0.4 6.2 6.6 0

Maioneza facuta in casa 743 1.5 80 3 0 1 lingura = 15 g

Maioneza Hellmann's 692 0 77 0 0 Maioneza Knorr 726 0.9 78.5 3.9 0 1 borcan =

250 g Maioneza light 334 1 33 9 0 1 lingura = 15

g Maioneza light 28,7% Gova

299 0.4 28.7 10.1 0

Maioneza light cu iaurt Calve

300 1.5 27 12 0.5 1 lingurita = 15 g

Maioneza light Knorr 404 0.6 42.1 5.7 0 Maioneza light Vita Star Kaufland

480 0.6 51.9 5.1 0 1 borcan = 250 ml

Margarina 737 0.3 79 0.2 0 Margarina 24 % Hochlland 216 0 24 0 0 Margarina Becel 360 0 40 0 0 1 cutie = 250

g Margarina cu smantana Delma

433 0.1 48 0.2 0 1 cutie = 500 g

Margarina cu vitamine Delma

315 0 35 0 0 1 cutie = 500 g

Margarina Delecta Wiesana

225 0 25 0 0

Margarina Delma 512 0.1 55 0.5 0 Margarina Delma Sandvis 180 0 20 0 0 Margarina Fruhstuck 225 0 25 0 0 Margarina Ligera Alipende 320 0 35 0.8 0.1 Margarina light Clever 225 0 25 0 0 Margarina light Lando 225 0 25 0 0 Margarina Linco Apetit 225 0 25 0 0 Margarina original pentru prajituri Unirea

540 0 60 0 0

Margarina pentru prajituri 781 0.5 84 0.4 0 Margarina Rama Classic 540 0.2 60 0.3 0 Margarina Rama Maestro 630 0.1 70 0.1 0 Margarina Rama Yogurta 450 0.2 48 3 0 Margarina RaRama Balance

370 0.2 39 3 0

Margarina universal Delma 540 0 60 0 0 Slanina 501 16.8 46.5 0 0 Slanina cu boia Prodprosper

829.3 5.6 86.7 0 0

Ulei amestec Costa D'Oro 824 0 92 0 0

Page 53: calorii

Ulei de alune Delhaize 900 0 100 0 0 1 lingurita = 5 g

Ulei de cocos 862 0 100 0 0 Ulei de floarea soarelui Floarea de Aur

828 0 92 0 0

Ulei de floarea soarelui Girasol Alipende

900 0 100 0 0

Ulei de floarea soarelui pentru gatit si salate Bunica

900 0 100 0 0

Ulei de masline 824 0 100 0 0 1 lingura = 15 g

Ulei de masline Bertolli 819 0 91 0 0 Ulei de masline De Cecco 825 0 91.6 0 0 Ulei de masline estra virgin Alipende

900 0.2 100 0 0

Ulei de masline extra virgin Il Nobile Carapelli

822 0 91.3 0 0

Ulei de masline extravirgin Costa d'Oro

824 0 91.6 0 0

Ulei de masline Goccia D'oro

824 0 91.6 0 0

Ulei de masline Suave 900 0 100 0 0 1 sticla = 1000 ml

Ulei de masline Winny 828 0 92 0 0 Ulei de orez Pietro Coricelli 826 0 92 0 0 Ulei de palmier 884 0 100 0 0 1 lingura = 15

g Ulei de porumb 884 0 100 0 0 Ulei de rapita 800 0 100 0 0 Ulei de rapita Bellasan 819 0 91 0 0 1 sticla = 500

ml Ulei de susan 884 0 100 0 0 Ulei din samburi de struguri

884 0 100 0 0

Ulei din samburi de struguri Monini

900 0 100 0 0

Ulei din seminte de in 884 0 100 0 0 Ulei floarea soarelui 884 0 99.8 0 0 1 lingura = 15

g Ulei floarea soarelui Unisol 900 0 100 0 0 Ulei Floriol 900 0 100 0 0 1 lingura = 10

g Ulei masline extra virgin Zeus

822 0 91.3 0 0

Ulei masline extravirgin Olitalia

819 0 91 0 0

Ulei masline Minerva 824 0 91.6 0 0 Ulei samburi struguri Olitalia

819 0 91 0 0

Ulei seminte de dovleac 884 0 99.8 0 0 Ulei soia 884 0 99.8 0 0 Unt 82% Meggle 748 0.7 82.5 0.6 0 Unt 60% grasime Zuzu 542 0.2 60 0.4 0 Unt 65% Butterfly Meggle 596 1.3 65 1.4 0 Unt 80 % Perfecto Milli 720 0 80 0 0 Unt 82% President 738 0 82 0 0 Unt 83% Cremino 775 0.2 83 0 0 Unt Arias 754 0.6 83 1 0 Unt bioecologic LaDorna 742 0.8 82 0.3 0 Unt de masa 65% Albalact 587 0.2 65 0.4 0 Unt de masa 65% Aro 587 0.2 65 0 0 Unt de masa 65% grasime Milli

585 0 65 0 0

Unt de masa 65% Lacto Food

585 0.5 65 0.3 0 1 pachet = 200 g

Unt de masa 65% Winny 585 0.5 65 0.3 0 Unt de masa B 65 % Natura

595 1.2 65 1.2 0

Unt de masa B 65% Bucovina

520 1.3 65 0.8 0 1 pachet = 200 g

Unt de masa B 65% 585 0.5 65 0 0

Page 54: calorii

grasimi Napolact

Unt de masa B 65% Lacto Food

591.8 0.8 65 0.9 0

Unt light President 401 1.7 40 8.5 0 Unt Lurpark 728 1 80 1 0 Unt nesarat 60% Del 546 0.4 60.4 0.2 0 Unt nesarat 82% Oldenburger

744 0.8 82 0.7 0

Unt pentru prajit Becel 890 0.7 98 0.7 0 1 lingura = 15 g

Unt sandwich 653 0.3 70 0.3 0 Unt tartinabil Millhof 540 0.2 60 0.2 0 1 paghet =

100 g Unt, ceai 728 0.4 80 0.5 0 Untura de gasca 921 0.5 99 0 0 Untura de porc 924 0.1 99.7 0 0

Calorii

Tabel calorii dulciuri Aliment Calorii Proteine Lipide Carbohidrati Fibre Aproximari

Baton de ciocolata Chunky Kit Kat

525 5.4 28.8 61.2 0 1 baton = 40 g

Biscuiti cu crema de frisca Ulpio

464.6 22.5 18.9 50 0 1 buc = 9.12 g

Inghetata de ciocoalta Minuto Betty Ice

123 1.5 3 22.7 0 1 pahar = 75 g

Acadea pe bat 392 0 0 100 0 Alunite umplute cu crema de capsuni Olla

463 7 19 66 3

Amandina 243.6 6 9.3 35.1 0.8 1buc mica = 80g Arahide in ciocolata Clickos

492 7.8 25 59 0

Baclava 490 5 36 36 0 Batoane dietetice caramel Gerlinea

382.3 24.7 11 46.9 4.7 1 baton=31 g

Batoane dietetice ciocolata Gerlinea

382.3 25 11.1 46.5 4.8 1 baton=31 g

Batoane dietetice cu caramel Gerlinea (Spania)

322 35 6.7 29.1 15.1 1 buc = 27 g

Batoane dietetice cu ciocolata Gerlinea (Spania)

323 35 6.8 29.1 14.7 1 buc = 27 g

Batoane dietetice cu menta si ciocolata Gerlinea

335 25.3 8.3 33.7 22.4 1 baton = 20 g

Batoane proteice cu ciocolata si portocale Gerlinea

404 23 15 45.7 5.2 1 baton = 31 g

Batoane proteice cu ciocolata alba Gerlinea

395 22.9 14.1 45.6 6.9 1 baton = 31 g

Baton cereale cu ciocolata Chocapic

415 7.5 13.5 65.7 2.9 1 bucata = 25 g

Baton ciocolata alba cu alune de padure si stafide Heidi

443 6.6 29.3 38.8 0 1 baton = 32 g

Baton ciocolata Albeni 486 3.9 26.3 58.4 0 Baton ciocolata caramel

416 4.5 14 68 0 1 buc = 58 g

Baton ciocolata cu alune Smash

472.1 9.9 26.4 48.8 0 1 baton = 60 g

Baton ciocolata cu branza dulce Dots Nature

357 9.9 17.7 39.6 0 1 buc = 30 g

Baton ciocolata cu branza dulce Dots Nature Dark

364.4 9.5 18.7 38.2 0 1 baton mare = 51 g

Baton ciocolata cu stafide si rom Fagaras cel mare

440 2.5 61.5 19 0 1 baton = 50 g

Page 55: calorii

Baton ciocolata Mars Delight

548 5.3 32.7 58 0 1 baton = 36 g

Baton ciocolata Rom Autentic Tricolor (1964)

500 3.3 22.8 66.3 0 1 baton mic = 32 g

Baton ciocolata Snickers Dark

490 9.2 24.8 56.5 1.9 1 baton = 51 g

Baton cocos Delicii Poiana

465 2.9 20.5 67.5 1.1 1 baton = 35 g

Baton cu ciocolata alba Crunch Bar Heidi

443 6.6 29.3 38.8 0 0

Baton cu ciocolata amaruie Bounty

472 3.7 26 55.7 0 1 baton = 28.5 g

Baton cu lapte si crema de cappuccino Sonata

578.3 5.5 28.1 50 0 1 baton = 30 g

Baton cu lapte si crema de rom Sonata

580.2 5.5 28.3 47.5 0 1 baton = 30 g

Baton cu stafide si rom Fagaras

486 2.9 20.9 68 0 1 baton = 35 g

Baton cu susan migdale si nuci Star

490 12.7 32.8 44.5 9.3 1 baton = 40 g

Baton cu susan si miere Star

542 17.7 39.1 29.9 9.4 1 baton = 40 g

Baton cu susan, miere si arahide Star Naturals

487 13.2 31.8 45.3 8.1 1 buc = 40 g

Baton cu susan, migdale si miere Star Naturals

490 12.7 32.8 44.5 9.3 1 baton = 40 g

Baton de caise Fruitbar Galmopan

446 4.9 13.3 76.6 0 0

Baton de cereale cu baza de lapte si gust de ciocolata Nestle Nesquik

418 7.2 13.6 66.6 2.7 1 baton = 25 g

Baton de ciocoalta Bounty

467 3.8 23.9 58.8 0 1 baton (2 bucati x 28.5 g) = 57 g

Baton de ciocolata Crispy Bar Heidi

448 6.4 29.1 40.3 0

Baton de ciocolata cu lapte umplut cu crema nugat si caramel Primola K-ramel

457 4.3 20 0 1.2 1 baton = 40 g

Baton de ciocolata cu lapte Zoo Primola

547.1 10.7 32.7 50.3 0 1 baton = 28 g

Baton de ciocolata cu vanilie Kit Kat

532 5.4 32.7 54 1.4 1 buc= 30g

Baton de ciocolata Kit Kat

437 3.4 17 67.5 0

Baton de ciocolata Lion Nestle

485 4.9 22.9 64.9 0.9

Baton de ciocolata Mars

454 3.5 17.4 70.7 0

Baton Kinder Bueno 557 7.2 35.3 52.6 0 1 baton = 21.5 g Baton Kinder Chocolate 554 10 34 52 0 1 baton = 12,5 g Baton Kinder Pingui 442 7.2 29.3 37.4 0 1 baton = 30g Baton Milk Snack Milino

468 5.5 29.9 44.2 0 1 baton = 30 g

Baton Soia Snack cu rom si cocos

411 12 13.5 58.1 0 1 buc = 40 g

Baton Soia Snack diet lemon

366 11.6 11.6 53.2 0 1 buc = 35 g

Baton Soia Snack Glazur banana

430 11.2 16.5 57.1 0 1 buc = 35 g

Baton Soia Snack Glazur cacao

425 11.6 15.7 57 0 1 buc = 35 g

Baton Soia Snack light cu alune

366 14.3 14.8 47 0 1 buc = 40 g

Biscuiti 365 468 5 23 60 0 1 buc = 58 g Biscuiti 4 cereale Lu Start

421 7.4 14.6 65 0 1 pachet = 37.5 g

Page 56: calorii

Biscuiti 4 cereale Werz 471 5.7 20.4 67.8 0 Biscuiti BelVita Start 450 8.2 18 64 5.9 1 pachet = 50 g Biscuiti bio cu miere Molenaartje

432 10 22 63 6.6 1 pachet = 200 g

Biscuiti Biskrem 459 6.1 21.3 60.6 3.4 0 Biscuiti Biskrem Dark 513 3.8 27.3 63.1 0 1 buc = 12 g Biscuiti cacao 5 minute Vel Pitar

471.4 6.9 17.6 71.3 0

Biscuiti cacao cu crema vanilie Germino

519.5 5.8 21.6 71.8 0 1 buc = 15 g

Biscuiti Choco Minis Milka

486 7.2 24 60 0 1 pachet mic = 37.5 g

Biscuiti crema de cacao Aro

445 6 10 75 0 1 pachet = 150 g

Biscuiti crema de vanilie Tempo

512.5 7 22.4 69.1 0 1 pachet = 72 g

Biscuiti cu aroma de vanilie Clever

311 6.2 15.4 36.8 0

Biscuiti cu boabe de soia Gullon

428.9 8 18.5 57.6 9

Biscuiti cu cacao Picnic 346.2 13.4 3.9 60.7 2 1 pachet = 75 g Biscuiti cu cacao si rom Cremio Galmopan

488 6 24.8 60.2 0 1 biscuit = 10 g

Biscuiti cu cacao si vanilie Ora 5 RoStar

344 7.5 18.4 37.2 0 1 punga = 150 g

Biscuiti cu ciocolata Pepito Choco

475 7.8 20 66 2.5 1 biscuite = 9.4 g

Biscuiti cu ciocolata si fulgi de ovaz Alexia

527.5 6.9 23.3 68.9 0 1 pub = 12.5 g

Biscuiti cu cocos Coconitos Rostar

336 6.6 18.3 36.8 0.1 1 pachet = 100 g

Biscuiti cu crema 428 7.2 10.4 73.6 1.4 Biscuiti cu crema de alune cu glazura de cacao cu lapte Katy

552 4.8 33.1 58.7 0 1 biscuite = 19 g

Biscuiti cu crema de cacao Day Dream Cream RoStar

402.2 5.8 17.6 55.2 0 1 pachet = 150 g

Biscuiti cu crema de cacao Go-Go Ulpio

465 23.5 18.9 49 0 1 pachet mic = 82 g, 1 pachet mare = 143 g

Biscuiti cu crema de cacao RoStar

446 5.5 21.9 57.3 0 1 pachet = 80 g

Biscuiti cu crema de cappuccino Katy Kaufland

546 5.4 31.9 59.2 0 1 cutie = 190 g

Biscuiti cu crema de capsuni RoStar

400 6.8 15 59 0 1 pachet = 80 g

Biscuiti cu crema de cocos Day Dream Cream RoStar

398.3 5.6 16.5 55.9 0 1 pachet = 150 g

Biscuiti cu crema de lapte si ciocolata Biscolata Starz Solen

489.2 7.2 22.4 60.6 2.6 1 pachet = 50 g

Biscuiti cu crema de vailie RoStar

400 6.8 15 59 0 1 pachet = 80 g

Biscuiti cu crema de vanilie Day Dream Cream RoStar

394.7 5.7 16.4 56 0 1 pachet = 150 g

Biscuiti cu crema de vanilie glazurati Poieni Vel Pitar

503 5.5 24.4 65.5 0 1 pachet (3 biscuti) = 55 g

Biscuiti cu crema de vanilie Ulpio

468 5.7 22.3 61.6 0

Biscuiti cu crema lamaie Germino

497.8 5.8 17.3 76.2 0 1 buc = 15 g

Biscuiti cu fibre Rustic Viva

442 8 16 66.5 3.5 1 punga = 250 g

Biscuiti cu glazura de cacao cu miere, migdale si scortisoara Classic Plus

497 4.7 22.7 68.5 0 1 buc = 8 g

Page 57: calorii

Biscuiti cu lapte Discko Pepito

504 6 23.2 68 0

Biscuiti cu orez Zoo Werz

507 5.4 20.2 75.1 1

Biscuiti cu portocale si vanilie Gerlinea

444 22.7 16 52.2 2.6 1 biscuit = 4.5 g

Biscuiti cu pulpa de smochine Barilla

431 5.2 18 62 3 1 buc = 11,5 g

Biscuiti cu soia Torras 428 7.4 26 55 5.6 1biscuite = 22 g Biscuiti cu unt diet Leibnitz

422 9.4 12 70.9 0

Biscuiti cu unt, spelta si migdale Bohlsener Muhle

484 8.5 23.6 59.3 0 1 punga = 125 g

Biscuiti cu vanilie Disko Pepito

495 5.9 22 68 0.6 1 buc = 11.2 g

Biscuiti de cacao cu crema cu aroma de vanilie Oreo

471 5.7 21 65 3.6 1 biscuite = 11 g

Biscuiti de crema de cacao Oly

481.2 6.3 17.5 71.4 1

Biscuiti de ovaz Franzeluta

429.7 5.4 14.3 69.3 0 1 bucata =15 g

Biscuiti de ovaz SanoVita

422.5 5.2 14.3 69 7 1 biscuite = 10 g

Biscuiti di grano Fior d'Oro

457 7.8 15.7 71.2 0.2 1 punga = 700 g

Biscuiti dietetici soia si smochine The French Dietetic Secret Gerble

428 12.2 15.7 58.1 7.5 1 cutie = 270 g

Biscuiti digestivi fara zahar Gullon

412 7.5 16.2 65.3 7 1 bucata =12.9 g

Biscuiti digestivi Ulpio 402.3 8.3 17 52.5 17 Biscuiti din cereale cu coacaze Nairns

428 9.6 16.2 60.9 6.9

Biscuiti Dorada Dia 486 5.8 21.3 67.9 0 1 biscuite = 6 g Biscuiti Galletas Maria 426 9.6 12.8 68.8 5.1 6 biscuiti = 30 g Biscuiti glazurati Dr. Krantz

425 18.5 21 39 0 1 punga = 200 g

Biscuiti hiperproteici cereale si ciocolata Gerlinea

425 22.3 15.3 47.8 7.1 2 biscuiti = 25 g

Biscuiti hiperproteici cu lamaie si vanilie Gerlinea

444 22.7 16 52.2 0.7 1 portie = 26 g

Biscuiti Ikram Ulker 490 6.2 20.8 69.4 0 1 biscuite = 8.3 g Biscuiti integrali Cereal Bio Petits Sables

458 11.7 21.3 54.8 8.1

Biscuiti Jaffa cherry cake Ulpio

372 4 8.3 70.3 0

Biscuiti Maxi Alexia Germino

480.4 4.3 24.7 56.9 0 1 bucata = 50 g

Biscuiti MiniStars Pepito

497 6.1 24.1 63.8 0 1 biscuite = 6,25 g

Biscuiti Nicnac Belsy 408 8.5 8.5 78.3 2.4 Biscuiti Pepito disko double choco

472 6 21 63 1.4 1 pachet = 157 g

Biscuiti Petit Beurre Romdil

304.3 12.5 3.6 52 0 1 biscuite = 3 g

Biscuiti Petit Beurre RoStar

340.9 9.4 9 55.4 0 1 biscuite = 4 g

Biscuiti putin colesterol TuxTu

440 10.7 10.8 75 2.8 1 pachet = 330 g

Biscuiti sandwich cu ciocolata Unica

389 9.3 22.8 33 0 1 biscuite = 20 g

Biscuiti Scolar Vel Pitar 427.7 6.1 12.5 72.7 2.9 1 pachet = 44 g Biscuiti Ulpio Petit Beurre

456 8.3 13 76 2

Biscuiti Zoo European Food

434 8 10 78 0 1 punga =100 g

Biscuitit cu ciocolata Choco Cookie Milka

486 7.2 24 59.5 3.4 1 buc = 14 g

Page 58: calorii

Biscuti cu cacao fara zahar Misura Bonte Banato

438 8.7 20.5 63.5 4

Bomboane Chokotoff 459 2.6 18.3 70.6 0 Bomboane ciocolata mici I Love Milka

545 6 33.5 55 0

Bomboane ciocolata Mon Cheri Ferrero

421 3.2 19.7 57.8 0 1 bomboana = 10.5 g

Bomboane ciocolata Smarties Nestle

465 3.9 17.9 72.1 0 1 cutie = 38 g

Bomboane ciocolata Weinbrand Bohnen

439 3.1 16 59 0 1 bomboana = 8 g

Bomboane cu aroma de cafea Solano

273 0.7 7 86.3 0 1 bomboana = 2.85 g

Bomboane cu crema de ciocolata Silvana

430 1.1 8.8 85.1 0.4 1 bomboana = 5 g

Bomboane cu crema de cirese si zmeura Silvana

380 0 0 93.5 0 1 bomboana = 4.4 g

Bomboane cu lapte 394 0 0.2 98 0 1 buc = 5 g Bomboane cu rom Rum-Kokos Casali

467 0 20.4 3.3 0

Bomboane de ciocolata 535 8 30 59 0 1 bomboana = 7 g

Bomboane de ciocolata cu crema caramel Laura

475 2.6 19.1 71.2 0 1 bomboana = 8 g

Bomboane de ciocolata cu rom Rum Kokos Bella

480 3.5 22.5 60.7 0

Bomboane de ciocolata cu rom, punch, maraschino si cognac cirese Fazer

380 1.2 8.6 69 1.2

Bomboane de ciocolata Fazermint

435 2.4 18 67 0 1 buc = 8 g

Bomboane de ciocolata I love Milka

570 6.3 38 50.3 0

Bomboane de ciocolata Milka Lila Collection

550 7.5 35 51 0

Bomboane de ciocolata si lamai verzi umplute cu lichior Vodka Fazer

390 1.2 8.6 68 1.2 1 cutei = 150 g

Bomboane de ciocolata Smarties Mini Nestle

466 4.2 17.9 72.1 0 1 cutie = 14.5 g

Bomboane de ciocolata Smarties Nestle

456 4.2 17.2 71 0

Bomboane Ferrero Rocher

582 8.8 41.9 42.3 0 1 buc = 11.3 g

Bomboane gumate fructate exotic Sugus

400 1.7 7.1 81.9 0 1 bomboana = 4 g

Bomboane M&M ciocolata

478 4.5 20.1 69.9 2.9

Bomboane M&M cu alune

516 9.8 26.8 59 2.8 1 buc = 2 g

Bomboane Mars Miniatures

448 3.7 17.7 68.5 1.1 1 bomboana = 10 g

Bomboane nougat zapfen Friedel

532 7.3 33.2 51.1 0 1 bomboana = 18 g

Bomboane Poiana Suchardine

470 5.1 21.5 63.5 1.9 1 bomboana = 10 g

Bomboane portocale Tic Tac

395 0.3 0.5 96.5 0 1 buc = 0.5 g

Bomboane Raffaello 600 10 43 43 0 1 buc = 10 g Bomboane Solano frisca si capsuni

261 0.2 0 92.3 0 10 bomboane=28.5 gr

Bomboane Toffifee 487.8 4.8 26.8 61 0 1 buc = 8 g Bomboane Werther's Original

438 0 9.4 87.5 0

Bomboanegumate Juise Blast Mentos

174 0 0 73 0 1 cutie = 60 g

Page 59: calorii

Budinca caramel Ligeois Zott

98 1.5 2.5 17.3 0 1 pahar = 175 g

Budinca ciocolata Grand Dessert

123 2.7 4.9 17 0 1 portie = 200 g

Budinca de ciocolata cu sos vanilat Muller

107 2.8 2.4 18.5 0 1 cutie = 450 g

Budinca de ciocolata Tnuva

121 3.2 3.6 19 0

Budinca de ciocolata Vitalinea Danone

84 4.1 0.9 14.9 0 1 buc = 125 g

Budinca de gris cu sos de cirese Muller

118 2.5 2.3 21.8 0 1 cutie = 450 g

Budinca de vanilie Tnuva

116 3 3.6 18 0 1 pahar = 100 g

Budinca desert din ciocolata Grand Dessert Ehrmann

113 2.9 2.2 20.5 0 1 pahar = 125 g

Budinca dietetica de ciocolata Pudding Dr. Oetker

84 3.8 3 10.6 0 1 pahar = 150 g

Budinca dietetica de vanilie Pudding Dr. Oetker

78 3.6 2.6 9.3 0 1 cutie = 150 g

Budinca preparata cu gust de ciocolata Dr. Oetker

108 3.1 3 16.4 0

Bulgarasi de napolitana cu cocos Carrefour

611 4.2 48.1 40.1 0

Caramele 382 4.6 8.1 77 0 Caramele Racusori Bucuria

400 3 6 90 0

Caramele Sugus 410 1.7 8 82.7 0 Chec 384 6.4 17.6 53.5 0 Chec Siluette Savurs si Sanatos Cora

343.7 6 11.1 54.8 0.9

Cicolata neagra Baron 521 5.7 32.2 52.2 0 1 buc = 300 g Ciocolata 65 % cacao Schogetten

497 9.9 33 40 0 1 patratel = 5.6 g

Ciocolata 70% cacao si menta Anidor

578.5 9.4 40.3 42.3 0 1 buc = 100 g

Ciocolata 70% cacao Valor

456 11 35.8 34 13.8

Ciocolata 74 % cacao Bio Carrefour

562 8.8 43 35 9.2 1 patratica = 10 g

Ciocolata 75% cacao Dark Intense Heidi

597.6 7.3 58.4 28.9 0 1 patratica = 8 g

Ciocolata 80% cacao Intense Noir Anidor

561.6 10.4 49.5 18.7 0

Ciocolata 85% cacao Dark Extreme Heidi

618 7.7 57.2 18.3 0

Ciocolata 85% cacao Moser Roth

567 9.1 49.4 21.5 0

Ciocolata 99% cacao Excellence Lindt

530 13 49 8 0 1 patratel = 3 g

Ciocolata aerata alba Poiana

540 4.7 29.5 63 0 1 ciocolata = 80 g

Ciocolata aerata amaruie Poiana

510 4.7 31 53.5 7.3 1 buc = 100 g

Ciocolata alba cu alune intregi Ritter Sport

583 8.4 39.9 47.6 1.5

Ciocolata alba cu alune intregi Ritter Sport

562 7 38 48 0 1 buc = 100 g

Ciocolata alba cu banane Banana Split Choco Venture Heidi

537 6.8 32.4 54.4 0 1 buc = 80 g

Ciocolata alba cu miere si nugat cu migdale Toblerone

535 6.2 29 61.5 0 1 buc = 100 g

Ciocolata alba cu musli Poiana

520 6.1 28.5 60 0.2 1 patratica = 8.5 g

Ciocolata alba cu zmeura Choco Venture

557 6.9 37.1 48.9 0 1 buc = 80 g

Page 60: calorii

Heidi

Ciocolata alba Milka 535 4.6 29.5 63 0 Ciocolata alba Sarotti 560 6.5 22.2 55.1 0 Ciocolata alba si neagra Choco Duo Ritter Sport

547 7 33 55 2.2 1 buc = 100 g

Ciocolata amaruie 55% cacao Kandia

520 5.4 34 57.8 0 1 patratica = 10 g

Ciocolata amaruie 72% Carrefour

499 9.5 40 34 11 1 patratel = 8 g

Ciocolata amaruie 75% cacao Kandia

515 10.1 36.6 46.7 0 1 patratzica = 10 g

Ciocolata amaruie 86% Noir Brut Cote D'Or

605 8.6 54.5 19 3

Ciocolata amaruie alune si stafide Kandia

510 5.9 33.1 55.6 0

Ciocolata amaruie cu alune de padure intregi caramelizate Heidi

556.5 7.8 38.6 40.4 0

Ciocolata amaruie cu alune intregi Ritter Sport

556 7 40 41 6.2

Ciocolata amaruie cu cafea Heidi

545.1 6 37.8 46.8 0

Ciocolata amaruie cu crema de frisca si cereale Primola

514 11.9 34.3 39.6 0 1 tableta = 93 g

Ciocolata amaruie cu crema de menta Poiana

460 2.9 20.5 65.5 4.6

Ciocolata amaruie cu crema lamaie Poiana

460 2.9 20.5 65 4.6

Ciocolata amaruie cu portocale Anidor

560.1 9 39.6 39.7 0

Ciocolata amaruie Novatini

490.2 3.1 32.9 45.4 0 1 buc = 100 g

Ciocolata amaruie Poiana

490 4 27 57 7 1 tableta = 100 grame

Ciocolata Anidor 70% 590.5 8.9 44.1 37 0 Ciocolata Creamy Cappuccino Heidi

534.9 6.9 32.9 52.9 0.8 1 patratica = 10 g

Ciocolata cu alune de padure Nussknacker

599 16.1 8.8 44.2 3.3 1 patratica = 5.5 g

Ciocolata cu alune de padure Schogetten

553 6.6 35 53 0 1 patratica = 5.5 g

Ciocolata cu alune intregi Ritter Sport

557 8 38 46 3.2 1 buc = 100 g

Ciocolata cu alune Kandia

550 5.2 34.4 57.9 0 1 patratica = 10 g

Ciocolata cu alune si caramel Ritter Sport

581 6 40 49 2.4 1 buc = 100 g

Ciocolata cu alune si stafide Poiana

520 6.2 30.2 55 2.6

Ciocolata cu arahide Africana

535 8.1 32 52 4.2

Ciocolata cu arahide Delicii Poiana

500 9 28 53 3 1 ciocolata = 45 g

Ciocolata cu arahide Poiana

542 9.2 34.2 48.9 3.4 1 patratica = 7 g

Ciocolata cu banane Original Casali

378 2 11 68 0 1 baton = 12 g

Ciocolata cu biscuiti Ritter Sport

556 7 35 53 1.9 1 buc = 100 g

Ciocolata cu biscuiti si crema de frisca Kandia

520 5.9 29.4 58.8 0

Ciocolata cu cappuccino Primola

534 4.5 33 54 0

Ciocolata cu capsuni Vis

485 2.6 22.1 67.2 0 1 baton = 30 g

Ciocolata cu crema caramel si crema de lapte Schogetten

519 5.5 29 59 0 1 patratel = 5.55 g

Page 61: calorii

Ciocolata cu crema de banane Casali

380 2 11 69 0 1 buc = 12 g

Ciocolata cu crema de cappuccino Ritter Sport

574 6 39 50 2.2 1 patratica = 6,25 g

Ciocolata cu crema de capsuni Casali

380 2 12 68 0 1 buc = 9 g

Ciocolata cu crema de capsuni si frisca Novatini

463 2.7 23.4 61.4 0 1 patratica = 10 g

Ciocolata cu crema de ciocolata Ritter Sport

544 5 36 48 6.6 1 buc = 100 g

Ciocolata cu crema de iaurt Ritter Sport

569 8 38 48 1.7 1 buc = 100 g

Ciocolata cu crema de iaurt si mango Schogetten

549 6.7 34 54 0 1 patratel = 5.5 g

Ciocolata cu frisca Alpen Sahne Choceur

555 8 34.8 52.2 0.1 1 patratel = 8 g

Ciocolata cu fulgi de migdale Florentine Grand'Or Heidi

513.2 8.9 29.5 52.2 1.6 1 buc = 100 g

Ciocolata cu fulgi de porumb Ritter Sport

525 6 29 59 2.4

Ciocolata cu lapte Arista

502.9 2.3 29.4 59.5 0 1 patratica = 10 g

Ciocolata cu lapte Frigor Switzerland

561 6 37 51 0 1 buc = 7 g

Ciocolata cu lapte Kandia

535 4.4 31.1 62.1 0 1 patratel = 10 g

Ciocolata cu lapte Milka

545 7.7 33.5 52.6 0 1 buc = 100 g

Ciocolata cu lapte Milky Way

454 3.8 17 71.6 0

Ciocolata cu lapte Poiana

533 5.7 30.8 57.7 2.4 1 patratel = 6.7 g

Ciocolata cu lapte Primola

537.7 11.8 30.3 52.4 0

Ciocolata cu lapte Ritter Sport

533 7 31 57 2.8 1 buc = 100 g

Ciocolata cu lapte si alune de padure intregi caramelizate Heidi

550 8.5 41 39.2 0

Ciocolata cu lapte si alune de padure intregi Primola Supreme

545.7 18 36.1 37.2 0 1 patratel = 8,33 g

Ciocolata cu lapte si crema de caise Laura

495 2.6 22.4 69.5 0

Ciocolata cu lapte si migdale intregi Ritter Sport

546 9 37 45 3.6 1 buc = 100 g

Ciocolata cu lapte si umplutura praline 365

529 7 30.9 56 0

Ciocolata cu lapte umpluta cu trufa si rom Jamaica Schogetten

526 5 29 56 0 1 patretel = 5.6 g

Ciocolata cu martipan Ritter Sport

484 6 27 53 5 1 buc = 100 g

Ciocolata cu menta After Eight

418 2.1 12.2 74.6 0 1 buc = 10 g

Ciocolata cu menta Choceur

468 4 22 63 0 1 patratel = 8.5 g

Ciocolata cu menta Ritter Sport

488 3 27 59 3.7 1 buc = 100 g

Ciocolata cu mere si scortisoara Winter Venture Heidi

531 6.8 35.7 51.9 0 1 buc=90 g

Ciocolata cu nuci si miere Heidi

580 6.5 42 44.3 0

Ciocolata cu portocale si scortisoara Winter Venture Heidi

546 6.9 36.8 52.8 0 1 buc = 90 g

Page 62: calorii

Ciocolata cu praline Ritter Sport

544 7 34 52 3.3 1 buc = 100 g

Ciocolata cu rom Arista 396 5 19 66 0 1 bucata = 10 g Ciocolata cu rom Poiana

490 4.1 24.5 61 2.2 1 buc mica = 29 g

Ciocolata cu spuma de ciocolata Ritter Sport

535 6.6 35.9 46.4 6.6 1 ciocolata = 100 g

Ciocolata cu stafide Poiana

505 5.3 27.2 59 2.7 1 patratel = 6,6 g

Ciocolata cu stafide si alune Ritter Sport

501 6 29 54 3.1 1 buc = 100 g

Ciocolata dark fara zahar Valor

446 6.1 32.8 50.8 7.7

Ciocolata dark portocale Heidi

518.8 7.1 34.6 44.8 0 1 patratel = 8 g

Ciocolata de post cu crema de cafea Romana

507 4 22 65 0 1 tableta = 50 g

Ciocolata de post cu crema de rom Romana

474 4 22 65 0

Ciocolata dietetica Milka Diet cu Lapte din Alpi

554 6.7 43 31 0 1 patratel = 5 g

Ciocolata dietetica Ron-Trufa

517 8 32 48 4

Ciocolata Dinner Mints Bohme

453 4.5 17 70 0 1 bucata = 8 g

Ciocolata Edel Kaffee Sahne Bellarom

548 7.2 36 50 1.8 1 patratel = 6,7 g

Ciocolata Excellence Chilli Lindt

505 5.4 32 49 0 1 cutie = 100 g

Ciocolata extra neagra 76 % Corona Intenza Kraft

569 10 42.6 35.3 2.2 1 patratica = 10 g

Ciocolata fondanta Torras

454 6 34 49 7

Ciocolata Heidi Florentine

514 8.9 29.5 52.2 1.6

Ciocolata Katzenzungen Kufferle

559 9 37.2 47.1 0 1 buc = 4.16 g

Ciocolata Kinder Country

553 9.5 33.7 53 0 1 buc = 23.5 g

Ciocolata lapte alpin Ritter Sport

542 8 32 55 2.7 1 buc = 100 g

Ciocolata lapte cu bucati de alune de padure camarelizate Heidi

568 8.6 36.8 50.9 0 1 patratica = 9 g

Ciocolata lapte cu bucati de cacao si cafea Heidi

525 8.3 31.3 55.9 0 1 buc = 90 g

Ciocolata lapte cu stafide si alune de padure Heidi

517 8.6 30 53.2 0 1 buc = 90 g

Ciocolata Malaga Baron 551 5.6 35.8 51.8 0 1 bucata = 20 g Ciocolata Merci 590 7.7 38.5 51.3 0 1 buc = 13 g Ciocolata Milka alune de padure

541 7.4 32 54.3 0

Ciocolata Milka alune si stafide

491 6.3 25.7 57.6 0

Ciocolata Milka Bratapfel cu scortisoara si mar

509 6.7 26.7 59 0

Ciocolata Milka caramel

540 4.8 33 56 0

Ciocolata Milka Diet 500 6.7 31 43 0 Ciocolata Milka Happy Cow

530 6.3 29.5 59 0

Ciocolata Milka iaurt si capsuni

560 6.8 35.5 52.5 0

Ciocolata Milka Luflee Milk

530 6.6 29.7 58.4 0

Page 63: calorii

Ciocolata Milka Luflee Noisette

546 7.7 33.8 52.4 0

Ciocolata Milka Luflee White

535 4.5 29.5 63 0

Ciocolata Milka M-Joy Alune

555 8.4 36 49 0 1 buc = 60 g

Ciocolata Milka M-Joy Lapte

530 6.6 29.5 58.6 0 1 buc = 60 g

Ciocolata Milka M-Joy Migdale

540 9.1 33.3 50.8 0

Ciocolata Milka M-Joy Orez crocant

505 6.7 25.5 62.5 1.8 1 buc = 35 g

Ciocolata Milka Milkinis 575 7.9 38.5 48.5 0 Ciocolata Milka Noisette cu alune

545 7.7 33.5 52.6 0

Ciocolata Milka Sahne Creme

605 5.4 44.5 45.5 1.8

Ciocolata Milka Shoko & Keks

555 5.7 34.5 54.5 2.1 1 tableta = 8.3 g

Ciocolata Milka spuma de ciocolata

560 7.4 38 46 0

Ciocolata Milka Weihnacht cu scortisoara si portocale

509 6.6 27.5 57.9 0

Ciocolata neagra 70% cu portocale J.D.Gross

520 7.1 39.4 34.1 0

Ciocolata neagra 72% cacao Frey

560 8 45 30 0

Ciocolata neagra 73% 174 2 12 15 0 1 tableta = 100 g Ciocolata neagra 74% cacao Noir Kaufland

584 8.7 41 45 0 1 patratica = 10 g

Ciocolata neagra 81% J.D. Gross

516 10 42.8 22.8 0 1 cutie = 125 g

Ciocolata neagra 85% cacao Heidi Grand'Or

627.4 7.9 57.4 18.4 1.6 1cutie=80g

Ciocolata neagra 85% cacao Lindt

533.3 10 46.6 20 6.6

Ciocolata neagra cu alune Baron

536 6 35.1 48.8 0

Ciocolata neagra cu aroma de portocale Baron

505 6 30.2 52.1 0

Ciocolata neagra cu arome de migdale si capsuni Baron

479 4.6 28 52.3 0

Ciocolata neagra cu arome de visine Baron

505 6 30.2 52.1 0

Ciocolata neagra cu crema de menta Cora

443 3.3 18 67 0 1 patratel = 15 g

Ciocolata neagra cu migdale Baron

533 7 43.4 48.9 0

Ciocolata neagra cu migdale fara zahar Torras

485 9 0.5 45 8 1 patratel = 5 g

Ciocolata neagra cu portocale Katy Exquisite Kaufland

549 8.3 35 50 0 1 patratel = 9 g

Ciocolata neagra Dark Chili Heidi

580.2 6.4 38.6 51.8 0 1 patratica = 8 g

Ciocolata neagra Delhaize

508 5.5 31.3 51.1 8.3 1 buc = 200 g

Ciocolata neagra Delhaize Swiss

519 7.3 39.5 31.7 11.5 1 tableta = 100 g

Ciocolata neagra extra dark Ritter Sport

560 7 47 30 10.1

Ciocolata neagra Ritter Sport

525 5 33 51 7.3 1 buc = 100 g

Ciocolata Primola alba delicata

551.6 13.4 31.8 50.7 0 1 tableta = 100 g

Ciocolata Primola alune si stafide

522 11.6 27.8 51.2 0 1 tableta = 100 g

Ciocolata Primola 494 0.6 36.7 41.6 0 1 tableta = 100 g

Page 64: calorii

amaruie 57% cacao

Ciocolata Primola amaruie lichior cirese

475 7.3 24.1 55.5 0 1 tableta = 100 g

Ciocolata Primola cappuccino cremos

552 11.9 33.5 48.8 0 1 tableta = 100 g

Ciocolata Primola frappe

501.2 10.5 26.8 52.5 0 1 tableta = 100 g

Ciocolata Primola frisca fina

560 16 33.6 46.6 0 1 tableta = 100 g

Ciocolata Primola lemon lime

461 11.9 20.2 57.6 0 1 tableta = 100 g

Ciocolata ROM Autentic 470 4 24.1 59.1 1.4 Ciocolata Schogetten sampanie si trufe

494 5.4 28 55 0 1 patratica = 5,55 g

Ciocolata semi-amaruie Schogetten

510 5.7 31 52 0 1 patratel = 5.5 g

Ciocolata Sly Diet 472 9.2 32.4 50.5 0 1 tableta = 25 g Ciocolata Snickers 509 9.2 27.9 55.3 0 1 baton = 51 g Ciocolata tartinabila cu alune Auchan

543 5.9 32.2 57.4 2.6 1 lingurita = 20 g

Ciocolata tiramisu bouquette Heidi

534 6.8 31.9 55.1 0.9

Ciocolata tiramisu Creamy Heidi

576.5 5.2 37.2 55.2 0.7

Ciocolata Toblerone 525 5.4 29 60 0 Ciocolata Twix 492 4.8 24.1 64 0 Clatite cu dulceata 295 1.5 15 36 0 Cornulete fragede cu rahat Natural Vit

432 4.4 17 62.4 0 1 cutie = 500 g

Cozonac 540 7.4 12.2 80.1 3.4 1 felie = 40 g Cozonac cu cacao si rahat Boromir

434 10 14.5 63 3.5

Cozonac cu ciocolata Boromir

502 11 42 20 0

Cozonac Panetonne Boromir

355 13.8 10.3 51.9 0

Cozonac Popular cu nuca, stafide si cacao Dobrogea

333 10.4 9.7 48.9 0 1 buc = 500 g

Crema ciocolata ecologica Natura Land

564 3.5 34.8 59.4 0

Crema de branza dietetica Exquisa Frucht&Quark Maracuia

87 6 3 9.2 0

Crema de cacao cu alune Sly Diet

506.4 8.6 34.8 48.9 0 1 cutie = 100 g

Crema de ciocolata Finetti

550 3 35 55 0

Crema de ciocolata Nutella

541 5.4 29.7 62.2 5.4

Crema de ciocolata Nutella Ferrero

530 6.8 31 56 0

Crema desert cu aroma de vanilie si frisca Ehrmann

94 3 1.8 17 0 1 pahar = 200 g

Crema nougat cu alune Nusetti

554 4 36.2 53.1 0 1 borcan = 400 g

Croissant All' Albicoca Gusparo

395 7.2 16.8 53.8 0 1 bucata = 40 g

Croissant cu caramel Vita Star

419 8.1 22.9 48.2 0 1croissant = 55 g

Croissant cu ciocolata 365

443 6.3 25.7 46.3 0 1 buc = 75 g

Croissant cu ciocolata 7 Days

443 6.7 27.5 42 0 1 croissant = 65 g

Croissant cu crema de cacao Boromir

370 5.7 11.2 67.2 0 1 bucata = 50 g

Croissant cu crema de ciocolata Delly Plus

443 6.8 26 53.6 0 1 buc = 100 g

Croissant Panna e Cacao Casalini

426 5.7 22.4 50.4 0 1 buc = 50 g

Desert Amina Snack 217 12.5 2.5 34.9 0 1 cutie = 200 g

Page 65: calorii

Attack

Desert cafe frappe Grand Dessert Ehrmann

118 2.6 4.8 16 0 1 paha r= 200 g

Desert crema de branza cu capsuni diet Fit Vital Ehrmann

62 5.7 0.1 9.6 0.2 1 pahar = 125 g

Desert crema de ciocolata Fit Vital diet Ehrmann

62 3.5 0.9 10 0.5

Desert crema de vanilie Fit Vital diet Ehrmann

68 3.1 1.6 10.5 0 1 pahar = 200 g

Desert cu gust de cappuccino Carrefour

414 2.3 20.7 54.7 0 1 bomboana = 12 g

Desert cu gust de vanilie si frisca Zott

99 1.5 3.4 15.7 0 1 cutie=175g

Desert cu orez si ciocolata Riso Muller

111 3.3 2.5 18.8 0 1 cutie = 200 g

Desert de cacao si frisca Liegeois Zott

108 1.4 3.5 17.6 0 1 pahar = 175 g

Desert de ciocolata Sly Diet

409.3 14.2 8.7 68.7 0

Desert de orez cu lapte si gust de caramel Riso Muller

104 3.2 2.4 17.3 0 1 cutie = 200 g

Desert din soia cu vanilie Alpro

80 3 1.8 12.7 0.6 1 borcanel = 125 g

Desert orez cu lapte si caramel Muller

104 3.2 2.4 17.3 0

Desert orez cu lapte si ciocolata Muller

111 3.3 2.5 18.8 0

Desert orez desert cu mar si scortisoara Dr.Oetker

123 3.4 2.9 20.7 0.3

Desert Profiteroles Bonta Divina

266 6 15.2 28.9 2.4

Desert tiramisu Gildo & Maria

256 3.1 10.8 33.8 0 1 cutie = 100 g

Drajeuri acrisoare Crazy Sours Skittles

403 0 4.2 89.2 0 1 cutie = 45 g

Drajeuri cu cacao Bonibon

497 2.2 20.9 75 1.2 1 tub = 27 g

Drajeuri cu vitamina C Tropical AcerolaTic Tac

382 0.2 0.7 92.2 0 1 drajeu = 0.5 g

Dropsuri cu cirese Granini

358 0 0 94 0 1 drops = 44.2 g

Dropsuri cu menta Orbit Wild Mint

231 0 0 96 0 1 drops = 2.5 g

Dropsuri cu zmeura si lime Orbit Clean

237 0 0 97 0

Dulceata de capsuni Topoloveni

261 0.7 0.4 64.4 5.2

Dulceata de visine 282 0.8 0 68 0 Dulceata de visine La Grande Famiglia

289 2 0 70.3 0

Dulceata de zmeura La Grande Famiglia

294 2.1 0 71.5 0 1 lingurita = 10 g

Dulceata dietetica de capsuni Zentis

117 0.4 0.2 28 1.7

Dulceata dietetica de coacaze negre si rosii extra Zentis

118 0.6 0.1 28 3.9

Dulceata fructe padure diat Schwartau

178 0.3 0.1 41 0 1 lingurita = 10 g

Ecler 329 5.9 10.2 55.2 0 Ecler cu ciocolata 300 6 9 50 0 1 buc = 120 g Eugenie cacao cu crema de cacao Big Fox RoStar

437.8 7.2 13.8 71.2 0 1 buc = 20 g

Eugenie cacao cu crema de vanilie Fox

356.7 4.7 16.5 47.4 0 1 buc = 15 g

Page 66: calorii

RoStar

Eugenie Cremita 405 33.4 15.7 33 33 1 pachet = 36 g Eugenie cu crema de vanilie si lamaie verde Fox RoStar

462.4 7.5 17.8 68 0 1 buc = 20 g

Eugenie de vanilie cu crema de cacao Fox RoStar

348 4.8 16.2 46.2 0 2 buc = 30 g

Eugenie Dobrogea 492 6 17 66 1 1 buc = 18 gr Eugenie Duky Arslan 502.2 6 21.3 68.2 0 1 buc = 36 g Eugenie vanilie cu crema de cacao Big Fox RoStar

357.6 5.2 17.3 45.3 0 1 buc = 20 g

Felie de lapte Milch-schnitte Kinder

414 8.4 27.3 33.6 0 1 buc = 28 g

Figurine de ciocolata Merry Christmas Heidi

538 7.6 31.6 55.9 0 1 buc = 20 g

Foaie pandispan Gold Pasticer

373 10.5 9.3 61.7 1.4 1 foaie = 127 g

Foietaj cu crema de lapte KFC

510.4 8.4 1.9 74.2 0 1 buc = 55 g

Frisca Hopla 280 0.8 28.5 5.1 0.8 Frisca Dhul 305 2.2 27 13.2 0.1 Frisca lichida Hulala 289 0.6 26 13 0 1 cutie = 200 ml Frisca preparata din praf Darling

141 4.9 6.6 15.4 0

Frisca tub Adora 222 1.5 20.8 7.3 0 Gelatina light Royal Kraft Foods

10 1.3 0 1.4 0.1

Gem caise light Carrefour

167 0.4 0.1 41 1.3

Gem de caise Rhapsodie de Fruit St.Dalfour

227 0.4 0.3 56 1.7 1 borcan = 284 g

Gem de piersici fara zahar Helios

22 0.5 0 5.4 1 1 lingura = 18 g

Gem dietetic de caise D'Arbo

143 0.4 0.1 57 0

Glucoza Amy 320 0 0 77.7 0 1 patratel = 2.8 grame

Gogoasa simpla 426 5.2 22.9 50.8 1.5 Gogosi Desayunos y Meriendas

475 7 27 51 0 1 gogoasa = 42 g

Halva cu fistic fara zahar Koska

494.2 14.6 42 14.3 2 1 cutie = 350 g

Halva cu migdale 365 540 15.3 35.1 40.8 50 1 cutie = 400 g Halva de floarea soarelui Feleacul

528 19 36 49 0 1 bucata = 400 g

Halva de floarea-soarelui

574 13 38 45 0

Halva de vanilie 523 11.6 29.7 54 0 Halvita cu arahide 381 0.3 3.6 81.2 0 1 buc = 80 gr Inghetata 164 2.2 4.5 27.8 0 Inghetata Aloma cu vanilie si caramel

188 3.4 5.2 32 0

Inghetata Aloma Vanilla Strawberry Syrup

169 3.1 4.1 29.9 0

Inghetata Amarena Cherry Stilla

193 2 8.6 26.5 0

Inghetata aroma portocala cu bucati de portocale KFC

227.9 2.3 33.1 9.6 0 1 buc = 100 g

Inghetata aroma portocala cu topping de ciocolata KFC

231.3 2.8 31.4 10.5 0 1 buc = 100 g

Inghetata Best Megabar Nestle

343 4.3 21.5 33 0 1 buc = 72

Inghetata Betty Blue ciocolata Betty Ice

180 2.7 10 19.8 0

Inghetata Betty Blue fructe de padure Betty

194 2.1 10 23.8 0

Page 67: calorii

Ice

Inghetata Betty Blue pecan praline Betty Ice

243 3 16.5 20.5 0

Inghetata Bounty 335 4.1 22.3 29.8 0 1 buc = 83 g Inghetata cacao Armony Betty Ice

150 2.5 6 21.5 0

Inghetata cacao cherry syrup Aloma

180 3.8 3.9 32.4 0 1 buc = 490 g

Inghetata cacao cu arahide si glazura de cacao Alpin

276.1 11.8 14.6 21.6 0 1 cornet =70 g

Inghetata cacao cu ciocolata Aloma

192 4.8 5.7 30.7 0

Inghetata cacao Kit Kat

227 3.7 9.2 32.3 0 1 cutie = 285 g

Inghetata cacao Metropolis Amicii

215.8 1.9 10.5 28.2 0

Inghetata cafe Carte D'Or

200 3 9 2.5 0.5 100 ml = 60 g

Inghetata capsuni McFlurry McDonalds

190 3.3 4.7 34 0.7 1 portie = 150 g

Inghetata capsuni Minuto Betty ice

132 2.2 3 24.1 0 1 buc = 285 g

Inghetata caramel Best Nestle

294 4.6 30.3 17.2 0 1 buc = 96g

Inghetata caramel cacao syrup Aloma

175 3.7 5 28.8 0

Inghetata caramel cornet Baleto Betty Ice

150 2.5 6 21.5 0 1 buc = 100 g

Inghetata caramel Lido Betty Ice

150 2.5 6 21.5 0

Inghetata caramel Minuto Betty Ice

123 2.4 3 21.3 0 1 buc = 285 g

Inghetata caramel Toledo Betty Ice

150 2.5 6 21.5 0

Inghetata Choc Choc Chip Nirvana

248 4.7 12.8 28.6 0

Inghetata choco Lido Betty Ice

144 2.7 6 19.8 0

Inghetata choco Toledo Betty Ice

150 2.5 6 21.5 0

Inghetata ciocolapte Big Milk Algida

160 7 3.4 23 0.7

Inghetata ciocolata Belcanto Betty Ice

150 2.5 6 21.5 0

Inghetata ciocolata cu toping ciocolata Verity Betty Ice

123 2.4 3 21.5 0 1 buc = 75 g

Inghetata ciocolata migdale Premium Napoca

300 3.5 19 29 0 1 buc = 86 g

Inghetata ciocolata Minuto Betty Ice

118 2.6 3 20.1 0 1 buc = 285 g

Inghetata cirese cornet Baleto Betty Ice

150 2.5 6 21.5 0 1 buc = 190 g

Inghetata Cool & Slim vanilie-cacao Nestle

82 4.5 0.7 23 14

Inghetata cornet cacao Kit Kat

295 3.9 14.2 39.1 0 1 buc = 76 g

Inghetata cornet ciocolata Baleto Betty Ice

141 3.5 6 28.4 0.5 1 buc = 100 g

Inghetata cornet ciocolata Destiny Betty Ice

161 3.4 3.5 29 0.4 1 buc = 72 g

Inghetata cornet fructe padure Destiny Betty Ice

123 2.4 3 21.3 0 1 buc = 80 g

Inghetata cornet vanilie Destiny Betty Ice

123 2.4 3 21.3 0 1 buc = 80 g

Inghetata cu aroma de 173 1.2 8.2 20.6 0 1 cutie = 500 g

Page 68: calorii

caramel No. 1 Carrefour

Inghetata cu aroma de kiwi Poienita

205.6 3.6 10.3 23.3 0 1 bucata = 40 g

Inghetata cu capsui invelita in ciocolata alba Best Nestle

312 4 18.3 32.8 0 92

Inghetata cu capsuni Big Milk Algida

139 2 4.6 22 0 1 buc = 79 g

Inghetata cu caramel si nuci Top Gel

263.5 3.3 14.7 29.5 0 1 cutie = 145 g

Inghetata cu fistic Delhaize

236 6.6 14.8 19.1 0

Inghetata cu gust de vanilie si capsune Cool Stix K-Classic

193 2.2 9.3 25 0 1 buc = 45 g

Inghetata cu gust de vanilie si glazura de portocale Cool Stix K-Classic

155 2 5.2 25 0 1 buc = 54 g

Inghetata cu iaurt si fructe de padure KFC

220.7 2.7 31.5 9.3 0 1 buc = 100 g

Inghetata cu lamaie, portocale, capsune, cu glazura verde de zahar si bomboane efervescente Cool Stix K-Classic

139 0.2 2.5 29 0 1 buc = 65 g

Inghetata cu migdale si ciocolata Napolact Premium

307 4.7 25 21 0 1 inghetata = 60 g

Inghetata cu rom si stafide Betty Ice

148 3 6 20.5 0 1 cutie mica = 95 g

Inghetata cu spuma de capsuni, lapte de pasare, ciocolata de casa Napoca

170 2.7 8 22 0 1 cutie = 600 g

Inghetata cu stracciatella KFC

239.7 3.2 30 11.9 0 1 buc = 100 g

Inghetata cu struguri Premium Napolact

268 3.1 16 28 0 1 inghetata = 60 g

Inghetata cu vanilie sandwich Joe

277 5.2 11.6 38 0 1 bucata = 95 g

Inghetata cuore Lido Betty Ice

150 2.5 6 21.5 0

Inghetata cuore Toledo Betty Ice

150 2.5 6 21.5 0

Inghetata de cacao cu granule de alune si pricomigdale Obsession Amicii

267.1 4.2 15.2 28.3 0 1 cutie = 550 g

Inghetata de cappuccino si cacao Moana Betty Ice

177 2.4 9 21.5 0 1 buc = 49 g

Inghetata de capsuni Hit Nestle

244 3 13.6 27.4 0 1 buc = 60 g

Inghetata de capsuni si piersici Mini Smoothies Eistar

108 0.2 0.1 26.6 1

Inghetata de ciocolata cu cirese KFC

231.2 2.6 32.5 10 0 1 buc = 100 g

Inghetata de ciocolata cu indulcitor Diet Elion

136 4 3.5 25.5 0

Inghetata de ciocolata si de capsuni cu fulgi de ciocolata Still Dolce

189 2.7 8.6 25.3 0

Inghetata de ciocolata si rom Bamboo

156.6 3 7 33 0 1 cutie = 250 g

Inghetata de fragute si lapte cu glazura de cacao Alpin Amera

268.6 2.5 19.8 20.1 0 1 inghetata = 50g

Inghetata de fructe 134 0 0 32.6 0 Inghetata de lamaie La 122 0 0 30.5 1.3 1 cutie = 685 g

Page 69: calorii

Cremeria Nestle

Inghetata de lapte cu banane si glazura de cacao Cool Stix K-Classic

236 4.1 12 28 0 1 buc = 28 g

Inghetata de lapte si ciocolata Milka Milkinis

309 4.8 19.3 29 0 1 cutie mica = 70 g

Inghetata de nuci classic Kaufland

253 2.8 15.2 26.1 0

Inghetata de vanilie Cornetto Algida

280 3.5 15 32 0 1 ingetata = 70 g

Inghetata de vanilie pe bat cu sirop de capsuni acoperita in ciocolata Joe

244 3 13.6 27.4 0 1 buc = 60 g

Inghetata de vanilie pe bat Minuto Betty Ice

128 1.7 3 23.5 0 1 bucata = 35 g

Inghetata de vanilie si cacao, cu arahide, cirese si topping de cacao Gelino Top Gel

156 2.4 6.6 21.7 0.8

Inghetata de vanilie Still Dolce

189 2.7 8.6 25.3 0

Inghetata de visine cu aroma de frisca si glazura de cacao Alpin Delicia

268.6 2.5 19.8 20.1 0 1 inghetata = 55g

Inghetata fragola Lido Betty Ice

148 3 6 20.5 0 1 cutie = 95 g

Inghetata fragola Toledo Betty Ice

150 2.5 6 21.5 0

Inghetata frisca cornet Baleto Betty Ice

150 2.5 6 21.5 0 1 buc = 190 g

Inghetata frisca cu toping fructe de padure Verity Betty Ice

123 2.4 3 21.5 0 1 buc = 75 g

Inghetata fructe de padure Belcanto Betty Ice

160 1.7 6.3 24.5 0

Inghetata fructe de padure Metropolis Amicii

218.9 1.8 9.2 32.3 0

Inghetata Fulg de Nea Alpin

187.7 2.5 9.3 21.6 0

Inghetata Hit de vanilie Nestle

256 3.1 14.6 28 0 1 buc = 58 g

Inghetata iaurt si fructe de padure Silla Dolce

156 2.6 2.1 31 0

Inghetata iaurt si fructe padure New Ice Amicii

185.4 1.5 6.1 31.2 0 1 cutie = 500 g

Inghetata Koloroki Algida

90 0 0.5 21 0 1 bucata = 33 g

Inghetata la cornet Mini Topgun Nestle

353 4 18.5 42.4 0 1 cornet = 19 g

Inghetata la cornet vanilie si ciocolata Joe

255 4.6 11 34.6 0 1 cornet = 65 g

Inghetata malaga Lido Betty Ice

150 2.5 6 21.5 0

Inghetata malaga Toledo Betty Ice

150 2.5 6 21.5 0

Inghetata Maxibon Pops Nestle

348 3.7 24.5 28 0 1 buc = 4 g

Inghetata Milka Choco Crisps

321 4.4 39.4 16.1 0.8 1 buc = 72 g

Inghetata mini coco vanilla Plus

401 4.1 24.5 41 0 1 buc = 20 g

Inghetata mini cu frisca si ciocolata Carrefour

174 3.5 8 22 0.9 1 buc = 25 g

Inghetata mousse ciocolata Napolat

171 2.9 8 22 0 1 cutie = 150 g

Page 70: calorii

Inghetata Nestea fructe de padure Nestle

89 0 0 22 0 1buc = 56 g

Inghetata Nestle Hello Kitty

156 1.6 6.1 23.7 0 1 bucata = 24 g

Inghetata Nirvana brownies si sirop ciocolata

234 4.5 10.6 30.1 0

Inghetata Nirvana cu caramel si nuci pecan

267 3.5 15.3 28.9 0

Inghetata Nirvana cu ciocolata si cirese

205 3.8 8.5 28.4 0

Inghetata pe bat cacao Moana Betty Ice

173 2.4 9.2 20.2 0 1 buc = 49 g

Inghetata pe bat fructe de padure Moana Betty Ice

148 1.7 5 24 0 1 buc = 49 g

Inghetata pe bat lemon-vanilla Quickly Betty Ice

203 2.4 3 41.5 0 1 buc = 50 g

Inghetata pe bat Mini King Special Romanza Plus

342 3.8 21.4 33.6 0 1 bucata = 50 g

Inghetata pe bat orange-vanilla Quickyly Betty Ice

203 2.4 3 41.5 0 1 buc =50 g

Inghetata pe bat vanilie Moana Betty Ice

177 2.4 9 21.5 0 1 buc = 49 g

Inghetata pe bat zmeura-vanilla Quickyly Betty Ice

203 2.4 3 41.5 0 1 buc = 50 g

Inghetata pepene galben Betty Ice

158 2.1 6 23.8 0

Inghetata piersici Nestea

97 0.1 0.2 23.7 0 1 buc = 56 g

Inghetata pinacolada Bambino Topgel

157.9 2.2 5.4 25.1 0 1 cutie = 150 g

Inghetata Premium Napoca

307 4 21 25 0 1 bucata = 60 g

Inghetata profiterol Aloma

191 4.1 4.6 33.4 0 1 buc = 490 g

Inghetata ROM autentic Napolact

255 1.9 16 26 0 1 bucata = 47 g

Inghetata sandwich vanilie Squash Betty Ice

150 2.5 6 21.5 0 1 buc = 93 g

Inghetata sandwich cacao Joe

254 3.2 12.6 32.2 0 1 buc = 90 g

Inghetata sandwich cacao Squash Betty Ice

150 2.5 6 21.5 0 1 buc = 93 g

Inghetata sandwich vanilie si biscuiti de cacao Squash Betty Ice

254 5.2 7.7 41 1 1 buc =93 g

Inghetata Sandy cu sirop de capsuni Burger King

146.5 4 4.4 22.6 0 1 buc = 160 g

Inghetata Scufita Rosie Napolact

225 2.3 12 27 0 1 bucata = 60 g

Inghetata serbet de lamaie Tonito

130 0 0 32 0 1 cutie = 275 g

Inghetata Snickers 349 7.1 21.2 32.4 0 Inghetata sorbet fructul pasiunii Delhaize

151 0.6 0.1 36.8 0.6 1 cutie = 450 g

Inghetata Starburst 102 0.5 0 19.2 0 79 Inghetata struguri Premium Napoca

300 3.5 19 29 0 1 buc = 86 g

Inghetata Super Ice cacao Ice Dyp

170 5 8 20 0 1 cutie = 70 g

Inghetata tiramisu ananas New Ice Amicii

178.8 1.7 6 29.5 0 1 cutie = 500 g

Inghetata tiramisu KFC 240.5 3.3 28 12.8 0 1 buc = 100 g Inghetata Twister 110 0.6 2 23 0 1 portie = 71 g

Page 71: calorii

Green Algida (80 ml) Inghetata Twix 343 4.6 19.8 36.3 0 1 buc = 40 g Inghetata vafa cacao Betty Ice

118 2.6 3 20.1 0 1 buc = 55 g

Inghetata vafa cacao Joe

224 4.7 9 31.1 0

Inghetata vafa de vanilie cu capsuni Joe

184 4.2 5.4 30.6 0

Inghetata vafa Ice Dyp 170 5 7 20 0 1 buc = 40 g Inghetata vafa Napoca 142 4 6 18 0 1 buc = 40 g Inghetata vafa vanilie Amicii

165.8 2.4 7 23.3 0 1 vafa = 55 g

Inghetata vafa vanilie Betty Ice

118 2.6 3 20.1 0 1 buc = 55 g

Inghetata vanilie Armony Betty Ice

150 2.5 6 21.5 0

Inghetata vanilie Belcanto Betty Ice

150 2.5 6 21.5 0

Inghetata vanilie Big Milk Algida

136 3.4 4.6 20.3 0

Inghetata vanilie cu caramel KFC

238.8 2.8 30.5 11.8 0 1 buc = 100 g

Inghetata vanilie cu glazura ciocolata alba White Magnum Algida

300 4 18 31 0 1 buc = 86 g

Inghetata vanilie cu glazura ciocolata Clasic Magnum Algida

300 3.5 19 29 0 1 buc = 86 g

Inghetata vanilie cu glazura ciocolata si alune Almond Magnum Algida

300 5 21 30 0 1 buc = 86 g

Inghetata vanilie cu glazura de ciocolata si arahide Amicii de Lux

318.1 3.4 23 24.4 0 1 buc = 56 g

Inghetata vanilie cu sirop de cacao si biscuiti Aloma

219 4.1 6.5 31.4 1.4

Inghetata vanilie cu toping ciocolata Verity Betty Ice

123 2.4 3 21.5 0 1 buc = 75 g

Inghetata vanilie cu toping de cacao Top Gel

166 2.4 5.8 26.1 0 1 pahar = 80 g

Inghetata vanilie la cornet Mini Cono Eistar

401 4.1 24.5 41 0 1 buc = 20 g

Inghetata vanilie Lido Betty Ice

150 2.5 6 21.5 0

Inghetata vanilie Minuto Betty Ice

123 2.4 3 21.3 0 1 buc = 285 g

Inghetata vanilie Napoca White Napolact

311 3.3 22 25 0 1 bucata = 60 g

Inghetata vanilie Sahara Top Gel

173.8 2.3 8 23.2 0 1 cutie = 400 g

Inghetata vanilie si capsuni Big Milk Algida

140 2 4.5 22 0 1 buc = 79 g

Inghetata vanilie si ciocolata Viennetta Algida

260 3.5 16 24 0

Inghetata vanilie Toledo Betty Ice

150 2.5 6 21.5 0

Inghetata vanilie Topgun

278 3.8 13.3 35.8 0 1 cornet = 105 g

Inghetata vanilie vafa Joe

215 4.3 9 29.2 0

Inghetata vanilie Viennetta Algida

250 3 16 25 0 1 cutie = 320 g

Jeleuri acrisoare de fructe Ufo Plus

333 6.4 0.1 75 0

Jeleuri cu aroma de mure si zmeura Silvana

350 2.5 0 85 0 1 punga = 70g

Page 72: calorii

Jeleuri de fructe Ufo Plus

330 5.4 0.2 76 0

Jeleuri Jelly Mania 330 5 0.3 64.1 0 1 jeleu = 4 g Jeleuri sticlute cola Sugus

335 5.9 0 75.9 0 1 buc = 4,5 g

Kirsch Grutze cu crema de vanilie si visine Dr. Oetker

113 1.6 1.7 22.6 1.3 1 cutie = 160 g

Madeleines cu ciocolata Primo

457 6.7 24.6 52.3 0 1 buc = 27 g

Marmelada de capsuni light Alipende

170 0.5 0 42 1.1

Martipan cu migdale 365 Mega Image

440 10 21 51 2

Merisoare in ciocolata neagra Le soeurs en vrac

433 3.3 20 70 6.6

Mini chec fara zahar Pobeda

436 6 28.1 20.4 0

Mini ciocolata dark 52% cacao Lindt

545 4.8 36 49 0 1 patratel = 2,5 g

Mini croissant cacao Bauli

409 5.6 18.1 56 0 1 minicroissant = 12 grame

Miniprajitura cu crema cu lapte Tortina

336 4.8 11.2 64 0 1 bucata = 25 g

Miniprajitura cu crema de cacao ChokoBoy Gusparo

278 4.8 12.4 36.8 0

Mints fara zahar cu fructe de padure si menta Orbit Professional

243 0 1 95 0 1 mint = 1 g

Mix pentru tort diplomat Dr. Oetker

169.9 4.6 5.6 25 0.4

Mousse de mere Bauck Hof

42 0.3 0 9.9 0 1 borcan = 360 g

Mousse neindulcit de mere si mango Bauck Hof

60 0.3 0.2 14.2 0 1 borcan = 360 g

Musli bar orange and choco FirstNice

402 3.5 9.2 75.8 0

Napolitana ciocolata cu lapte XXL Joe

480 6 22 64 2 1 baton = 25 g

Napolitana cu alune Lachita

528.9 7.1 33.6 49 0 1 buc = 50 g

Napolitana cu fructoza Ela

572 12 39 44 0 1pachet = 40 g

Napolitana cu lapte si cacao Happy Hippo Kinder

567 9.4 36.1 51.2 0 1 buc = 20.7 g

Napolitana glazurata cu ciocolata lapte Crispy Milk Heidi

448 6.4 29.1 40.2 0

Napolitane crocante cu crema de cacao Joe

460 4 18 70 2 1 mini napolitana = 20 g

Napolitane crocante cu crema de cacao Naty

524 6 28 62 0

Napolitane cu cacao si alune Bifa

504 4.1 24.1 67.7 0 4 bucati = 35 g

Napolitane cu crema de alune Yup Finetti

489.4 28.8 28.1 28.1 0 1 punga = 198 g

Napolitane cu crema de cacao acoperite cu ciocolata cu lapte Joe

499 5.8 22.7 67.3 2.1 1 buc = 50 g

Napolitane cu crema de cacao Naty

524 6 28 62 0

Napolitane cu crema de ciocolata Joe

460 4 18 70 2

Napolitane cu crema de lamaie Alka

530 16.9 29.1 50 2.6 1 punga = 250 g

Napolitane cu crema de lamaie de post

393 5 25 34 0 1 bucata = 40 g

Page 73: calorii

Natura Land

Napolitane cu crema de lamaie fara zahar Bon Life

393 5 25 34 0 1 buc = 40 g

Napolitane cu crema de lapte acoperite cu ciocolata Nesquik Nestle

481 4.6 23.3 63.6 0 1 buc = 35 g

Napolitane cu crema de lapte Joe

482 3.6 20.5 71.3 0.6 1 punga = 60 g

Napolitane cu crema de rom si cacao Alfers

470 1.8 25.2 59 1.7

Napolitane cu gust de ciocolata Sly Diet

490 4 23 67.5 0 1 buc = 20 g

Napolitane cu lapte, alune si ciocolata Knoppers

528 8 32 52 0 1 bucata = 25 g

Napolitane invelite in ciocolata Joe

490 5.5 24 64 2

Napolitane Joe cu crema de vanilie

480 4 20 72 2

Napolitane vanilie Katy Exquisite Kaufland

526 5.5 28 63 0 1 bucata = 6 g

Napolitane vieneze cu crema wafer rolls Naty

473 6 17 74 0

Nuci umplute cu crema cacao Natural Vit

403.9 4.2 16.8 56.2 0 1 buc = 20 g

Nuga cu arahide si cacao Enola

439 6.3 9.6 81.8 0 1 buc = 160 g

Nuga cu stafie Sultan 360 1.8 0.2 85.8 1 1 buc = 40 g Orez cu lapte si ciocolata Danette

126 3 2.5 22.7 0.3

Ou de ciocolata Kinder Surprise

564 9 35.3 52.5 0 1 ou = 20 g

Pachet cadou cu figurine de ciocolata si cana Milka

530 6.6 29.5 58.5 1.8 1 buc = 130 g

Pandispan 340 8.2 4.3 67.1 0 Pernute cu crema cacao Viva

429 7 17 62 4

Pernute cu crema de capsuni Viva

469 7 19 66 3

Pernute cu crema de vanilie Viva

469 7 19 66 3 1 punga = 100 g

Piscoturi Aro 363 8 3 76 0 1 punga = 400 g Piscoturi cu pudra de roscove Werz

505 4.3 27 61 0 1 pachet = 100 g

Piscoturi vanilie Galmopan

503 7.1 23 66.8 0 1 buc = 9 g

Placinta cu dovleac Bella

363 3 24 32 0

Placinta cu mere 186 3.5 6 30 3 Praf budinca vanilie Darling

373 1.6 0 89.3 0

Praf de budinca 416 2.5 12 79 3 Praf de frisca light Dr.Oetker

122 2 9 10 0

Praf de inghetata Sly diet

419.6 3.8 18.4 53.8 13.9 1plic = 23 g

Prajitua cu ciocolata Alpella

371 2.6 18 49.7 0 1 buc = 35 g

Prajitura casei cu ciocolata Alka

429.1 5.3 45.1 24.3 0 1 buc = 55 g

Prajitura casei cu mere confiate Alka

417 4.2 22.8 47.4 0 1 buc = 400 g

Prajitura casei cu vanilie si gem de caise Alka

401.8 4.2 19 52.1 0

Prajitura cu branza si ciocolata Exquisa Snack Schoko

300 8.1 12 40 0 1 buc = 70 g

Prajitura cu caise 325 4.4 9.6 53.8 0 1 buc = 25 g

Page 74: calorii

Dolcetto

Prajitura cu cocos Kinder Delice

461 6.3 30.6 40 0 1 buc = 42 g

Prajitura cu crema de cacao Poiana

420 4.9 22.5 50.5 0 1 buc = 38 g

Prajitura cu crema de ciocolata Barni

390 5.9 15.5 58.5 5.1

Prajitura cu rom Magura

450 4.9 22.6 53 0.9 1 bucata 0 = 38 g

Prajitura de orez cu iaurt Stilla Fitness

457 6.3 15.7 69.9 1.7

Prajitura Fiesta Orange Ferrero

423 4.1 19.6 52.7 0 1 prajitura = 40 g

Prajitura glazurata cacao Magura

500 3.8 24.1 62.6 0 1 buc = 38 g

Prajitura glazurata cappuccino Magura

500 3.4 23.9 63.3 0 1 buc = 38 g

Prajitura Kinder Delice 441 6 27.7 42 0 1 buc = 42 g Prajitura Kinder Maxi King

506 7 36.7 36.8 1.6 1 buc = 35 g

Prajitura spuma de capsuni Poiana

425 4.4 22.5 51.5 0 1 buc = 38 g

Prajiturica Zgloby 362.4 6 10.8 58 5 1 buc = 50 g Praline belgiene Fruits de mer

577 7 41 44 1 1 scoica =1 8 g

Praline capsuni I love Milka

570 6.3 38 50.5 0 1 bombona = 6 g

Praline din ciocolata cu lapte si alune de padure intregi caramelizate Heidi

562 6.2 38.3 47.6 0 1 pralina = 9.5 g

Praline Primola Primoline Cappuccino

544.1 10.9 32.4 50.2 0 1 buc = 10 g

Praline Rocher 563 8.1 35 54 5.2 Pricomigdala 481 5.4 22.6 66.8 2.5 Pufarine cacao Linia Velt

340 8.7 2 75.4 0

Pufarine Pufi Dufi 366 12.5 1.5 73.5 0 Pufuleti cu glazura de ciocolata Gusto

547 3.9 32.2 60.5 1.6 1 punga = 50 g

Rahat 365 6 9 65 0 Rahat cu aroma de fructe Sultan

280 0.1 0 72 0 1 bucata = 22 g

Rahat cu cocos Sultan 391.5 3.6 9.2 80.5 0 Rote Grutze (fructe zdrobite) si crema de vanilie Dr. Oetker

105 1.2 0 22 3.7 1 cutie = 160 g

Rulada cu mac Baigli Izopop

351 8.5 10.2 54 0

Rulada feliata Siluette Arcada

143 3.7 0.7 29.7 0 1 felie=20 g

Rulouri de napolitana ameo Crispy Rolls Milky Way

516 7 27 61.2 0 1 rulou = 14.5 g

Salam de biscuiti cu stafide Dolce Diaco

406 4.8 11.6 68.2 0

Sandwich cu inghetata de vanilie si ciocolata Romy Antarctica

172.5 4 7 23.6 0 1 buc = 80 g

Serbet zmeura 115 0 0 29.7 0.1 Snack crema capsuni si glazura ciocolata Viva

527 6 27 63 4 o punga = 200 grame

Soft Biscuit Orange 387 3.6 11.9 66.5 2.2 ca.38g unul Strudel de vara Fricopan

222 3.2 10 29.8 0

Sufleu ciocolata KFC 538.8 6.8 29.8 61 0 1 buc = 80 g Susan crocant Croque en bouche

500 3.5 28.5 53.5 7.1 1 bucata = 28 g

Tarta cu ciocolata KFC 471.3 5.5 23.6 59.3 0 1 buc = 80 g Tarta cu fructe 276 3.2 9 47.2 0 Tiramisu la cutie Bonta Divina

259 4.7 10.7 33.1 2.2 1 portie = 90 g

Page 75: calorii

Tiramisu la cutie Delhaize

285 4.2 13.3 37.2 0 1 cutie = 100 g

Tort de ciocolata 235 2.6 10.5 34.9 1.8 Tort de ciocolata Dr.Oetker

278 5.3 11.3 39.3 1.7 1 felie = 1200 g

Tort de inghetata Obsession cu aroma tiramisu Amicii

221.3 2.9 10.8 28 0

Tort inghetata cacao si vanilie Alpin Lux

178.1 2.8 10.5 18.1 0

Tort inghetata tiramisu Amicii

199.8 2.1 8.6 28.6 0 1 cutie = 500 g

Turta dulce 366 5.9 4.7 75 0 Turta dulce Biscoteria 342 5 6.8 65.2 0 1 bucata = 15 g Turta dulce condimentata Kinkartz

357 5.4 1 81.3 0 2 buc = 27 g

Turta dulce cu glazura de ciocolata Lebkucken Plus

378 5.3 6.9 73.5 0 1 punga = 600 g

Turta dulce Euro Cake 421.8 3.4 23.4 48.6 0.4 1 buc = 60 g Turta dulce glazurata Lambertz

362 6.1 7.6 67.4 0

Turta dulce glazurata Tip

392 8.1 8.5 65.7 0 1 buc = 12 g

Wafa Original Waffel Biscoteria

479 9.1 27.8 48.2 0 0

Wafe belgiene 438 5 22 55 0 1 buc = 90 g Wafe belgiene invelite in ciocolata 365

486 6.5 25.5 57.7 0 1 buc = 90 g

Calorii

Tabel calorii fast food

Aliment Calorii Proteine Lipide Carbohidrati Fibre Aproximari Aripioare picante KFC 320 20.3 21.8 10.7 0.1 1 buc = 20 g Bagheta alba sandwich cu salam vienez Pincess

302.4 11.7 16.7 26.5 0 1 buc = 165 g

Big Mac McDonalds 252 10.4 12.7 18.8 1 1 buc = 240 g Bruschete cu ciuperci si smantana Maretti

465.5 8.8 18.8 65.5 0

Bruschete Mix de legume picante Maretti

465.5 8.8 18.8 65.5 0 1 buc = 70 g

Bruschete quatro formaggi Maretti

453.7 8.8 17.4 65.5 0 1 punga =70 g

Bruschette Pizza Hut 300 8 12 40 2 1 buc = 30 g Bucatele de pui cu sos Frosta

220 10.8 18.5 11.5 0

Burger de peste Tiko 187 6.7 10.3 17 0 1 buc = 62.5 g Cartofi gratinati congelati Delhaize

116 3.9 5.8 12.1 2.3 1 cutie = 400 g

Cartofi prajiti 319 4 17 38 4 Cartofi prajiti KFC 311 3.6 15.6 39.2 3.7 Cartofi prajiti McDonalds

323 4.2 15.5 40.8 4.2

Cartofi taranesti KFC 197 2.9 8.6 27 3.5 1 portie = 140 g Cheeseburger McDonalds

263 13 10.5 29 1.5 1 buc = 114g

Chicken McNuggets McDonalds

297 15.6 18.8 17 0 1 buc = 16 g

Chiftele preparate Selgros

259.3 16.2 16.7 9.3 0.4 1 chiftea = 175 g

Chili con carne Delhaize 110 7.3 2.1 15.6 4.3 1 cutie =425 g Coasta pui reteta originala KFC

230.2 25.3 11.8 5.9 0 1 buc = 149 g

Copan pui reteta originala KFC

237.5 17.2 13.1 12.5 0 1 buc = 80 g

Crispy Strips KFC 328 14.2 16.4 9.6 1.4 1 buc = 25 g Crochete vegetale (falafel) Al Wadi

411 14 22 40 0 1 buc = 10g

Croissant simplu Euro 385 6 24 37 0 1 buc = 45 g

Page 76: calorii

Shopper

Cubulete din piept de pui Sav'or

92 20 2 3 0

Double cheeseburger McDonalds

266 15.2 14 20.6 1 1 buc = 165 g

Enchiladas de pui cu sos de rosii si casval Maheso

157 9.7 6.8 14.2 0 1 cutie = 280 g

Fasole barbecue KFC 79.2 5 0.7 19 5.7 1 portie = 250 g Filet-o-fish McDonalds 267.6 10.5 12.7 26.8 1.2 1 buc = 142 g Foietaj baton cu branza dulce Fornetti XXL

340.2 7.4 16.5 40.5 0

Foietaj branza si cascaval Fornetti

357 9.5 17.2 38.5 0

Foietaj cocos si crema de ciocolata Fornetti

266 7.9 9.1 36.3 0

Foietaj cu branza dulce Fornetti

287 8.2 11.8 34.9 0

Foietaj cu cascaval Fornetti

357 9.5 17.2 38.5 0 1 buc = 30 g

Foietaj cu ciocolata Fornetti

248 7.9 6.3 38.2 0

Foietaj cu crema de vanilie Fornetti

456.9 5.8 28.8 45.9 1 1 buc = 40 g

Foietaj cu fructe de padure Fornetti

392 8.1 18.3 46.2 0

Foietaj cu gem de caise Fornetti

258 7.8 8.1 36.8 1 1 buc = 30 g

FOietaj cu gem de visine Fornetti

258 7.9 8 37.1 1 1 buc = 25g

Foietaj cu mac Fornetti 258 7.7 6.2 41.1 1 1 buc = 30 g Foietaj cu mere Fornetti 242 7.5 6 38 0 Foietaj cu nuca Fornetti 264 8.1 6.8 40.8 0 Foietaj cu pui si ciuperci Fornetti XXL

324 11.3 13.2 37.8 1 1 buc = 30 g

Foietaj cu sunca si ciuperci Fornetti Pontino

296 12.8 10.7 35.2 1 1 buc = 30 g

Foietaj cu telemea Fornetti

242 8.3 5.7 37.8 0

Foietaj fagure visine si budinca Fornetti XXL

324.8 5.9 14.5 42.6 0

Foietaj fagure visine si budinca Fornetti XXL

324.8 5.9 14.5 42.6 0

Foietaj melc cu caramel Fornetti

395 8.4 18.1 46.9 0

Foietaj melc cu cascaval Fornetti XXL

388.1 9.3 22.4 37.4 0

Foietaj pernita cu gust de ciocolata Fornetti XXL

377.4 7.4 18.1 45.3 0

Foietaj strudel cu mere Fornetti XXL

352 7.9 19.5 33.9 0

Foietaj trigon cu caise Fornetti XXL

316 8.3 10.6 44.9 0

Foietaj twist cu afine Fornetti XXL

323 8.3 11.6 44.2 0

Foietaj Twist cu crema de branza si bacon Fornetti XXL

373 12.4 18.5 36.8 0

Friptura de pui Sav'or 113 20 2 5 0 Fructe si nuci Nut Snack Farmer's Snack

490 14.9 34.2 30.6 0 1 punga = 200 g

Hamburger McDonalds 255 13 9 30 2 1 buc = 100 g Inele de ceapa pane Burger King

336.4 4.8 16.9 41.1 3.5

Lasagna vegetala Alberto

164 4 10 15 0 1 cutie = 400 g

McChicken McDonalds 252 0.1 11 28 1.3 1 buc = 143 g McPuisor McDonalds 185.3 7 7 23.7 2 1 buc = 143 g Mini fileuri KFC 298.3 19 17.7 15.5 0 1 buc = 20 g Mini pizza bacon 298 13.1 11.2 34.1 0

Page 77: calorii

Fornetti Pontino

Mini pizza picant Pontino Fornetti

280 12.6 9.2 34.8 0

Mini pizza sunca si ciuperci Fornetti Pontino

296 12.8 10.7 35.2 0

Nuggets de pui Antonio y Ricardo

219 11.8 10.3 19.8 0

Nuggets pui Frosta 220 10.8 11.5 18.5 0 1 bucata = 23 g Orez cu legume KFC 150 4 1 32 2 Paste Alla Bolognese Pizza Hut

77 2.2 1.3 14.1 1.6 1 portie = 200 g

Pernita cu cascaval Fornetti XXL

356.3 7.4 19.4 38.1 0

Pernita cu ficatei Fornetti XXL

357.2 9.3 20.6 33.7 0

Piept curcan umplut cu cascaval congelat Saga

259 10 22 13 0 1 buc = 125 g

Piept pui reteta originala KFC

237.7 22.6 12.4 9 0.1

Piure de cartofi KFC 110 2 4 17 1 1 portie = 100 g Pizza capriciosa Ristorante Dr. Oetker

225 8 8.5 29.3 3 1 pizza = 340 g

Pizza congelata bagheta Bistro Dr. Oetker

231 6.1 10.5 27.9 1.4 1 buc = 125 g

Pizza congelata bagheta Diavolo Bistro Dr. Oetker

234 7.1 10.4 28 1.5 1 buc = 125 g

Pizza congelata prosciutto Bon Giorno Dr. Oetker

234 10.1 10.9 23.8 2.8 1 cutie = 265 g

Pizza cu salam congelata Popolare Vici

276 11 9.6 36.5 0 1 pizza = 350 g

Pizza cu ton Dr.Oetker 218 9.2 7.7 27.9 0 Pizza Guseppe mexicana Dr. Oetcker

223 8.9 5.9 32.3 2.6 1 buc = 500 g

Pizza Peperoni Pizza Hut

257 12.1 11.4 25 1.4 1 buc normala = 250 g

Pizza picanta Tesco 250 11.6 9.6 28.3 1.1 1 buc = 374 g Pizza prosciutto Dr. Oetker

222 9.8 8.6 26.2 0 1 buc = 320 g

Pizza quatro formaggi Real

225 10.1 10 21.1 2.5 1 buc = 300 g

Pizza salami Dr.Oetker 253 9.6 11.4 28 0 Pizza speciale Ristorante Dr. Oetker

254 9.5 10.1 31.2 2.9 1 pizza = 325 g

Pizza Super Supreme Pizza Hut

238 11 12 21 2 1 buc normala = 250 g

Pizza Supreme Pizza Hut

245 10 12 22 2 1 buc normala = 250 g

Pizza Vegetariana Pizza Hut

178 7.9 6.9 22.8 1 1 buc normala = 250 g

Placinta cu carne Bella 430 4 36 20 0 1 buc = 30 g Placinta cu mere KFC 350 2.6 19.3 40 1.7 Placinta cu mure KFC 346 3.8 19.2 41 0 Placinta cu visine McDonalds

280 2.4 14.6 35 2.4 1 buc = 82 g

Pogacele cu cascaval Fornetti

284 8.2 11.3 35.6 0

Porumb fiert KFC 85 2.4 1.8 15.8 2.4 Porumb fiert KFC 109.1 3.5 0.4 22.8 3.7 1 buc = 175 g Pulpa pui reteta originala KFC

269.1 14.9 18.3 11.1 0 1 buc =107 g

Rulouri cu spanac si feta Alfa

285 5.7 15.9 29.8 0 1 buc = 56 g

Salata Caesar fillet KFC 103.3 11.1 4.5 4.6 0.7 1 buc = 200 g Salata Coleslaw KFC 210 0.5 13.2 22.3 1 1 buc = 180 g Salata Fresh KFC 30.6 1.2 0.2 6 1.9 1 buc = 200 g Salata greceasca Snack Attack

173 12.2 12.1 2.8 1 1 cutie = 260 g

Salata Greek KFC 70 3.7 4.5 3.9 1.2 1 buc = 200 g Salata maxi de pui 365 24 19 24 6

Page 78: calorii

McDonald's

Salata varza si pui Snack Attack

102.1 8.7 5.1 4.6 0 1 buc = 260 g

Sandwich Bonfillet KFC 250 12.7 10.1 27.3 0.4 1 buc = 135 g Sandwich crispy bacon si ardei gras Snack Attack

277 13.8 12.5 27.3 0 1 cutie = 195 g

Sandwich Crispy KFC 230.4 12.2 6.1 31.7 0.3 1 buc = 115 g Sandwich cu branza feta si cascaval Green Up Papa Verde Branzarella

212.1 8.9 20.1 7.5 0 1 bucata = 195 g

Sandwich cu piept de pui condimentat Meltz KFC

288.9 19.7 14.7 19.4 0.4 1 buc = 170 g

Sandwich cu piept de pui picant Meltz KFC

288.9 19.7 14.7 19.4 0.4 1 buc = 170 g

Sandwich cu salam de Sibiu si mozzarella x3 Rivoli

344.1 15.3 20.7 22.1 0 1 buc = 83 g

Sandwich cu salam x3 Rivoli

330.6 14.3 19.8 21.1 0 1 buc = 87 g

Sandwich Fillet KFC 227.1 16 8.5 21.5 0.3 1 buc = 140 g Sandwich humus cu ardei copt Snack Attack

211 6.4 9.2 24.4 0 1 buc = 200 g

Sandwich muschi tiganesc si cascaval afumat Snack Attack

196 12.9 7.8 17.1 0 1 buc = 190 g

Sandwich pui la grill si cruditati Snack Attack

186 11 6.5 19.6 0

Sandwich pui si ardei copt Snack Attack

154 11.3 3.4 18.9 0 1 buc = 200 g

Sandwich Sombrero piept de pui Papa Verde

263.5 9.1 20.6 8.3 2 1 buc = 220 g

Sandwich sunca Praga si branza Cedar Snack Attack

196 12.9 7.8 18.4 0 1 cutie = 195 g

Sandwich Time 248.1 7.7 6.8 39 0 1 buc = 210 g Sandwich ton cu dressing de iaurt si hrean Snack Attack

243 10.3 11.1 24 0 2 buc = 195 g

Sandwich Tower burger KFC

280 10.8 14 27.9 0.9 1 buc = 200 g

Sandwich Tower burger vegetarian KFC

230.7 5.6 8.4 33.3 0.4 1 buc = 140 g

Sandwich Twister KFC 196.7 8.9 9.2 19.9 0.6 1 buc = 165 g Sandwich Twister vegetarian KFC

241.2 5.6 8.3 36.2 1 1 buc = 165 g

Sandwich Zinger KFC 267.9 15.7 12.3 23.7 0.2 1 buc = 140 g Saratele cu branza Clarky's Plus

488 13 24 55 0 1 punga = 150 g

Shaorma 238 8.2 14.4 18.9 1.7 1 buc = 500 g Snitel de curcan congelat Saga

194 14 10 12 2

Snitel din piept de pui semipreparat Sadia

208 15 10 14 1.5

Steak de peste congelat Frosta

153 12.8 6 12 0

Strudel cu gem de caise Derpan

443 6.8 25.6 53.6 0 1 bu c= 55 g

Supa cu fidea de preparare rapida cu gust de legume Rollton

480 7.9 22.8 60.8 0 1 punga = 60 g

Tagliatelle cu somon salbatic Frosta

119 4.3 3 18.7 0 1 punga = 500 g

Torta mere Pizza Hut 200 15 9 15 1 1 buc = 40 g Tortilla pui fajita Snack Attack

238.1 11.9 4.6 35.8 0 1 buc = 220 g

Vinaigrette dressing McDonalds

470 0 50 6 0 1 9plic = 50 g