Tabel calorii carneAliment Antricot de vita Aripi curcan gatite cu piele Aripi curcan gatite fara piele Aripi de pui barbeque Sadia Aripi de pui cu piele crude Aripi de pui cu piele gatite Aripi de pui fara piele gatite Balena Burta de vita congelata Integra Burta vita Cal Capra Caprioara Carnati Plescoi Cora Carne cabaline nepreparata Carne cabaline preparata Carne cruda de bibilica fara piele Carne de bibilica cruda, cu piele Carne de gasca grasa Carne de porc grasa Carne de vaca grasa Carne de vaca slaba Carne de vita gatita Carne mici Calorii 236 207 163 193 205 290 203 119 67 168 113 109 105 203 105 315 110 158 392 340 277 104 188 340 Proteine Lipide 17.4 27.7 30.9 22.6 17 26.9 30.5 22.5 14.1 15.9 21.5 20.6 20.8 18 22 64 20.6 23.4 16 15 12 20.4 30.3 15 18.5 9.9 3.4 10.8 15.2 19.5 8.1 3.2 1.3 11.2 2.5 2.3 1.9 13.9 2 3 2.5 6.5 35 30 24.5 2.2 6.6 30 Carbohidrat i 0 0 0 1.3 0 0 0 0 0 0 0.9 0 0.4 0.9 0 0 0 0 0.2 0 0 0 0 0 Fibre 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 buc = 35 g Aproximari + + + + + + + + + + + + + + + + + + + + + + + +

1 punga = 1 kg

amestec vita, porc, oaie Carne porc muschi file crud Carne porc muschi file fript Carne tocata de vita si porc Ceafa de porc cruda Ceafa de vita Cerb Ciolan de porc Clapon Coasta de miel grasa gatita Coasta de porc Conserva carne de porc Domnica Conserva carne de vita in suc propriu Scandia Conserva carne luncheon meat Carpati Conserva carne porc Bucegi Conserva de porc in suc propriu Scandia Costita de vita Creier de manzat fiert Creier porc crud Creier porc fiert Creier vita crud Creier vita prajit Curcan cu piele crud Fazan Ficat de curcan crud Ficat de

120 147 316.4 232 180 123 337 167 361 163 170 167

21 26 17.2 15.2 20 20.7 16 19.3 22.1 21 10 19.3

3.4 4 26.4 18.8 11 3.9 29 9.3 29.6 8.1 12.7 10

0 0 0 0 0 0.6 0.3 0.4 0 0.4 3.8 0

0 0 0 0 0 0 0 0 0 0 0 0 1 felie = 200 g 1 cutie = 300 g 1 felie = 300 g 1 buc = 1.25 kg

+ + + + + + + + + + + +

224

12

17.2

5.2

0

+

199 229

14.9 17

13.4 17.9

4.8 0

0 0

1 conserva = 300 g 1 cutie = 300 g

+ +

263 136 127 138 143 196 160 111 228 273

16 11.5 10.3 12.1 10.9 12.6 20 22.3 17.8 20

21 9.6 9.2 9.5 10.3 15.8 8 1.9 16.4 20.5

0.5 0 0 0 1.1 0 0 0.5 2.3 1.2

0 0 0 0 0 0 0 0 0 0

+ + + + + + + + + +

curcan fiert Ficat de gasca crud Ficat de miel crud Ficat de miel gatit Ficat de porc Ficat de pui crud Ficat de pui fiert Ficat de pui fript Ficat de rata domestica crud Ficat de vita Frigarui de pui Sav'or Friptura de gasca Gaina Gordon Bleu de pui Sav'or Hamburger de pui Agricola Iepure de camp Iepure de casa Inima de porc Inima de pui Inima de vita Jambon porc la conserva Zwan Limba porc fiarta Melci Mici cu carne de pasare Delicia Miel, oaie (carne slaba) Mortadella Muschi de vita crud Muschi de vita gras crud Muschi de vita slab crud Muschi slab de porc gatit Nuggets de pui Zimbo

133 139 220 139 116 167 172 136 175 120 203 140 200 182 106 162 148 153 165 119 271 82 225 200 313 215 332 137 145 276

16.4 20.4 30.6 19.5 16.9 24.5 25.8 18.7 27 21 18.5 19 15 11 23 21 24 16 29 17 24.1 17.6 12 19.7 13.7 19 14 21.4 20.9 22

4.3 5 8.8 5.3 4.8 6.5 6.4 4.6 5 2 13.6 6.5 8 7 1.1 8 5 9 5 5 18.6 1 19.2 12.7 30.8 15 30 5 5.5 16

6.3 1.8 2.5 2.1 0 0 1.1 3.5 5 3 0.3 0.4 16 17 0.5 0.4 0 1 0 1.5 0 0.2 0 0.3 0.3 0 0.6 0 1.5 11

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 felie = 200 g 1 felie = 130 g 1 buc = 1.5 kg 1 buc = 135 g 1 bucata = 50 g 1 felie = 150 g

+ + + + + + + + + + + + + + + + + + + + + + + + + + + + + +

1 buc = 6 g

Golden Nuggets pui Sav'or Nutrie Oaie (semigrasa) Omoplat de porc Omoplat de vita Pate cu ficat de gasca Scandia Pate de curcan Novac Pate de ficat Pate de ficat cu ierburi fine La Belle Bretagne Pate de gasca integral Scandia Pate de gasca Sibiu Pate de gasca Vascar Pate de porc Alipende Pate de porc Aro Pate de porc Carniprod Pate de porc cu rosii Bucegi Pate de porc Scandia Bucegi Pate de porc Sibiu Pate de porc Vascar Pate de pui Bucegi Pate de pui Sibiu Pate de rata Vascar Pate ficat de pui Scandia Pate ficat de rata Scandia Sibiu Pate Martinel Reinert Pate popular Carpati

226 185 316 295 147 228 270 324 266.6

13 20.8 16.9 17.5 21 10.5 17.4 15.9 13.3

9 10.5 26.4 23.9 6.2 18.9 26.5 27.7 23.3

22 0.5 0.3 0.3 0.6 4 1.5 0.3 3.3

0 0 0 0 0 0 0 0 0

1 buc = 25 g

+ + + + + +

1 cutie = 100 g

+ + +

1 baton = 200 g

294 294 317 293 241 243 242 185 188 244 151 188 291 188 228 336 153

9.9 9.9 9.1 9.5 10.1 13 12.5 11 10.6 12.5 12 10.6 9.2 10.6 10.5 11 11.9

26.1 26.1 28 25.3 19.7 21 18.8 13.9 14.4 20 10.1 14.4 25 14.4 18.9 32 9.5

4.8 4.8 4.6 6.8 5.9 0.5 5.4 2.3 4 1.6 3 3 5 4 4 1 5

0 0 0 0 0 0 0 0 0 0 0 0 0 0.6 0 0 0

1 cutie = 120 g

+ +

1 cutie = 120 g

+ + + + + +

1 cutie mica = 120 g 1 cutie = 200 g

+ + + +

1 cutie = 120 g

+ +

1 cutie = 200 g

+ + +

Pate popular de porc Carpati Pate Primo Pate taranesc 365 Pate taranesc Campofrio Pate taranesc cu bucati mari de carne Tartini Caroli Pate taranesc de porc Sadu Piele de pui Piept curcan cu piele crud Piept curcan fara piele crud Piept de curcan fara piele gatit Piept de porc cu coaste Piept de pui crud cu piele Piept de pui file, fara piele Piept de pui gatit cu piele Piept de pui gatit fara piele Pipota curcan cruda Pipota de pui cruda Porc mistret Porumbel Potarniche Prepelita, piept (japonez) Prepelita, pulpe (japonez) Prosciutto Beretta Prosciutto Carrefour Prosciutto crudo Casa Domani Pui pulpe fara piele crude Pui pulpe fara piele gatite

192 192 239 312 324

11.4 11.4 14 8 13.5

14.7 14.7 19 30 33

3.6 5.9 3 2.5 3.5

0 0 0 0 0.1 1 cutie = 150 g

+ + + + +

1 cutie = 170 g

192 454 157 107 135 241 172 126 197 165 118 94 112 130 97 119 132 224.5 341 231 170 209

11.4 20 21.9 25 30.1 12.4 20.9 25 29.8 31 19 17.7 21.6 19.6 20.5 22.8 19.6 27.5 17 26 17 26

14.7 41 7 0.4 0.7 17.6 9.2 2 7.8 3.6 4.5 2.1 2.4 5 1.2 2.3 5 12.5 28 14 11.6 11

3.6 0 0 0 0 0 0 1 0 0 0 0 0.4 1.2 0.4 1.1 1.2 0.5 2 0.2 0 0

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 buc = 150 g 1 felie = 10 g 1 felie = 150 g 1 buc = 200 g

+ + + + + + + + + + + + + + + + + + + + + +

Pui pulpe gatite cu piele Pulpa curcan gatita cu piele Pulpa curcan gatita fara piele Pulpa de curcan Pulpa de miel gatita Pulpa de pui cu piele Pulpa de pui cu piele gatita Pulpa de vita Pulpa porc fara grasime Pulpa pui afumata Agricola Pulpe de pui de balta Pulpe pui cu piele crude Rata salbatica Rata, friptura Rinichi de porc Salam Montana Alpinia Slanina de porc Sorici de porc Strut Sunca afumata Sunca fiarta degresata Sunca proaspata Toba de porc Toba de porc Caroli Toba de pui Vitel fara grasime Vitel, limba de vita Zgarci de porc

223 170 159 112 216 232 203.5 249 143 137.9 119 187 124 201 118 228 638 563 114 378 110 157 323 113 200 175 229 441

24.7 28.5 29.2 15 30 23 25.2 17 26 15.3 24.2 18.2 22.7 24 17 15.1 6.3 63.4 25.4 17.2 22 22.6 14.5 14 23 30 15.7 12

14.1 5.4 3.8 5 9.7 15 10.7 19 4 7.1 0.9 12.1 3.1 11 5 17.4 67.7 35.2 1.4 33 2 7.1 28.3 9 22 6 17.6 42

0 0 0 0 0 0 0 0.6 0 2.3 2.9 0 0.5 0 0.3 2.7 0 0 0 0.1 1 0.4 0.2 0 0 0.3 0.1 0.3

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 buc = 750 g 1 buc fara os = 60 g 1 felie = 200 g

+ + + + + + + + + + + + + + + + + + + + + + + + + + + +

1 baton = 300 g

1 felie = 30 g 1 felie = 30 g 1 felie = 20 g 1 felie = 40 g

Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g.

Tabel calorii ouaAliment Albus de ou Albus de ou uscat Albus prajit Galbenus de ou Ou de gaina Ou de gaina prajit Ou de gasca Ou de prepelita Ou de rata Oua de broasca testoasa Praf de ou Calori i 48 320 52 317 143 196 185 158 185 150 578 Protein e 11 73.4 10.9 16 13 13.6 13.9 13 12.8 15 44.7 Lipid e 0 0.3 0.2 27 10 15.3 13.3 11 13.8 10 40.1 Carbohidra ti 1 4 0.7 4 1 0.9 1.4 0 1.5 0 5.2 Fibr e 0 0 0 0 0 0 0 0 0 13 0 Aproximari 1 buc = 40 g

1 galbenus = 20 g 1 buc = 55 g

1 buc = 10 g 1 buc = 70 g 1 ou = 50 g

Tabel calorii branzeturiAliment Amestec branzeturi maturate Agriform Batoane mozzarella Cheesetrings Ficello Branza 0,4% Line Korniger Frischkase Branza 10% Fagaras Monor Branza 5% Fagaras Lacteea Branza Brie Branza brie Castello Branza Brie Hochland Branza Brie Vian Branza burduf Premio Unicarm Branza Camembert Branza Camembert Goldsteig Branza capra maturata Branza capra maturata Real Branza Cheddar Branza cottage 4% Premio Unicarm Branza Cottage 4,5% Fricheso Branza Cottage 5% grasime Tnuva Branza cottage cu masline verzi Tnuva Branza Cottage Exquisa Branza cottage Kingfrais Branza cottage marar si usturoi Tnuva Branza Cottage Tnuva Branza cu capsuni Quark Dessert Exquisa Branza cu mucegai albastru nobil Hochland Bleu Branza cu verdeata 365 Mega Image Branza daneza Branza de burduf Branza de burduf afumata Rodna Branza de burduf Albalact Branza de burduf Carrefour Calor ii 390 285. 7 72 138 99 337 296 360 365 305 308 349 452 198 403 84 96 93 101 97 105 93 126 134 415 241 450 369 327 280 260 Protein e 35 28.5 15.5 7 10 20.8 19 17 17 20 21.5 17.5 30.5 13.1 24.9 11 12 10.5 11.9 13 12.5 10.5 10 5.2 15 6 6 27.4 25 20 16 Lipid e 26.5 19 0.4 10 5 27.7 24 32 32.5 25 23 31 35.6 15.8 33.1 4 4.5 5 5 4.3 4.5 5 9 6 39 23 19 27.4 25 22 18 Carbohidr ati 3 0 1.6 0 3.5 0.5 1 1 1 0.1 1.5 0.1 2.2 1 1.3 1 2.5 1.5 2.1 1.5 3 1.5 1.2 14.9 1 2.5 62 0.5 0.1 0 8 Fibr e 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.4 0 0 0 0 0 0 0 1 0 0 0 0 1cutie=15 0g 1 cutie=200 g 1cutie=20 0g 1cutie=17 5g 1cutie= 200g 1 cutie = 200 g Aproximar i

1 baton = 21 g

1 cutie = 125 g 1buc = 130g 1 bucata = 200 g 350 g

1 pachet = 200 g

1 galetusa = 500 g 1 cuite = 200 g 1 cutie = 175 g

Branza de burduf oaie si vaca Unilact Branza de Burgos Branza de capra cu ierburi LaColline Branza de capra Petit Chebra Branza de oaie Branza de vaca 0,1% Albalact Branza de vaca Apetina Arla Branza de vaca grasa Branza de vaca proaspata dietetica Galacta Branza de vaca semi-grasa Branza de vaca slaba Branza de vaca Talia Olympus Branza de vaci Branza de vaci degresata 0,2% Alpa Branza Derby Branza dietetica de vaca 0,2% Lacteea Branza dietetica Natura Branza double cream Akadia Branza dulce 0,5 % Burgos Dia Branza dulce Burgos natural Mama Louise Branza Exquisa Quark and Frucht Branza Exquisa Quark cu straciatella Branza Fagaras Aro Branza Fagaras Covalact Branza Fagaras Lacteea Branza fagaras Milli Branza Fagaras Napolact Branza Fagaras Natura Branza Fagaras Prodlacta Branza Fagaras Winny Branza felii Emmetaler Alphorn Branza felii Gouda Benjamin Milram Branza felii light Alphorn

260 199 300 302 283 20 260 285 77 147 78 260 201 71 285 67 176 240 68 118 90 99 106 108 149 146 146 180. 7 106 69 275 357 212

16 10.7 20 19 18.2 2 15 11.5 16 16.2 14.1 17 17.9 12.5 16.7 12.3 13 8.5 11.5 11 6 6.4 13 13 7.7 13 13 2.2 6 13 14 24 20

16 15.5 25 25 21.1 0.1 22 24.9 1 7 0.5 21 12.2 0.2 23.4 0.2 5 21 0.5 6.5 2.9 1.7 6 6 10 6 6 18 13 6 23 29 12

13 3.6 0 0.2 3 3 0.2 1.5 1 3.7 3.8 0.6 3.5 4.1 1.6 4.1 10 3 4 4 9.7 14.4 3.5 0 3.7 10 10 2 0 3.5 3 0 6

0 1.5 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 felie = 1cutie=20 0g 1cutie=20 0g 1 felie = 25 g 1cutie=20 0g 1cutie=20 0g 1cutie=20 0g 1cutie=15 0g 1 utie = 200g 1 cutiuta = 62.5 g 1 cutie = 125 g 1 buc = 125 gr

1 cutie mica = 250 g

1 cutie = 250 g

25 g Branza fermentata Gusturi Roamanesti Mega Image Branza feta Branza feta LaDorna Branza Feta Olympus Branza Gouda Gold Branza Gouda light 365 Branza Gouda Mini Babybel Branza grasa de vaca Lacteea Branza grasa de vaca Milli Branza grasa de vaci Premio Unicarm Branza grasa proaspata de vaca Milli Perfecto Branza Gruyere Branza halloumi Branza Korniger Frischkase Branza light 0% Burgo de Arias Branza light Burgo de Arias Branza light El Ventero Branza Maasdamer Branza mascarpone Exquisa Branza mozzarella Real Branza mozzarella Zottarella Branza mozzarella Zottarella Light Branza pentru salata Danish White Arla Branza perle Campus Branza perle cu smantana LaDorna 2% Branza proaspata 365 Branza proaspata Burgos Branza proaspata cu hrean Exquisa Branza proaspata de vaca 0,1% Albalact Branza proaspata de vaca grasa Natura Branza proaspata de vaci cu smantana Fagaras Prodlacta Branza proaspata de vaci dietetica 1% Big Panda Branza proaspata de vaci Winny Branza proaspata degresata de vaca Napolact Branza proaspata dietetica Covalact 303 264 237 276 400 272 381 102 161 138 161 413 321 92 66 66 267 347 365 294 247 157 243 92 74 279 165 225 80 203 111 101 69 164 85 20.2 14.2 16.5 16.5 23 30 23.8 11 16.8 15 16.8 29.8 21.4 13 12 12 19.9 26 5 23 17.5 19 11 13 13 6 9.2 5.5 17 13 13 13 17 13 17 23.5 21.3 18.9 23 30 17 28.6 4.5 7.5 8 7.5 32.3 25 4 0.2 0.2 19.8 27 36.5 22 19 8.5 21 4 2 27 12.7 0 0.1 8 6 1 5 8 1 0.3 4.1 0.7 0.7 0 0.8 0 4.3 6.5 1.5 6.5 0.4 3.6 1 3.8 4 2.2 0.5 4 1 1.5 1 2.5 1 1 4 3.6 3.5 3 10 1.3 10 3.5 10 2 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.6 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 cutie = 500 g 1 pachet = 250 g 1 cutie = 200 g 250 g 1 cutie = 200 g 1 pachet = 250 g

1pachet= 450 g

1 buc = 20 g 1 cutie = 250 g

1 cutie = 500 g

Branza proaspata dietetica Natura Branza proaspata felii Exquisa Branza proaspata grasa Natura Branza proaspata Provence Buko Branza Quark Exquisa 0.2% Branza ricotta Branza ricotta Galbani Branza ricotta Granarolo Branza Ricotta Premio Unicarm Branza ricotta Prestigio Branza Branza Branza Branza Roquefort scamorza ValBonta slaba slaba de vaca Milli

123 316 164 192 48 174 165 156 181 163. 6 369 306 76.1 100 167 380 189 287 277. 6 241 255 150 276. 1 280 258 247 279 281. 2 199 188 256 211 344

13 9.7 13 8.1 8 11.3 7.6 8.5 9 9 21.5 21 14.1 13 7 20 12 17 12.6 9.7 9.5 15 12.4 7.5 7.5 15 16 13.8 7.5 16 12 14 19

1 29.5 8 16.5 0.2 13 13.3 12 15 12.7 30.6 24 0.5 1 14 33 13 23 22.8 25 23 9 22.8 22 22 19 23 23.3 15 12 20 15 28

10 3 10 0 3.5 3 3.6 3.5 2.6 3.6 2 1.5 3.8 10 3 0 0 3 5.5 3.9 2 4.5 5.4 7.5 7.5 4 2 4.3 7.5 4 7 5 4

0 0 0 0 0 0 0 10 0 0 0 0 0 0 0 0 0 0 0 0 2 0 0 0 0 0 0 0 0 0 0 0 0 1 felie = 17.5 g 1 buc = 140 g 1 tub = 125 g 1 felie = 25g 1 triunghi = 17.5 g 1 buc = 140 g 1 triunghi = 18 g 1 felie = 18 g 1 buc = 140 g 1 triunghi = 17 g

1 cutie = 250 g 1 cutie = 200 g

1 pachet = 250 gr

Branza tartinabila Fricheso Balance Branza Tilsiter felii Hochland Branza topita 13% Hochland Fitness Branza topita cheeseburger felii Hochland Branza topita cu cascaval Fulga Branza topita cu ciuperci President Branza topita cu iaurt Kiri Branza topita cu smantana Albalact Branza topita cu smantana Fulga Branza topita cu smantana Oke Branza topita cu smantana Premio Unicarm Branza topita cu sunca feliata Vian Branza topita cu sunca felii Hochland Branza topita cu sunca Fulga Branza topita cu sunca Premio Unicarm Branza topita degresata 365 Branza topita emmentaler Delaco Branza topita feliata Fitness Hochland Branza topita felii

ementaler Hochland Branza topita felii Fitness Hochland Branza topita felii gouda Hochland Branza topita Hochland cu smantana felii Branza topita Hochland triunghiuri Branza topita Kidiboo Apetito Branza topita light Alphorn Plus Branza topita light feliata Delaco Branza topita light felii Vian Branza topita light La Vache Qui Rit Branza topita light lonchas Branza topita mixta La Dorna Branza topita mixta light Alphorn Plus Branza topita Mixtet Lacteea Branza topita smantana Delaco Branza topita sunca SuperCremo Apetito Branza topita super cremo cu smantana Apetito Branza topita Vian Branzica Cottage Cheese Delicia Prodlacta Branzica de casa cottage cheese Covalact Branzica fina aerata cu capsuni Danone Frutmania Branzica fina aerata cu cirese Danone Frutmania Branzica fina cu caise Danone Activia Branzica fina cu capsuni Danone Activia Brinza taleggio Btanza grasa de vaca 20% in substanta uscata Lacteea Cas de oaie Cas de vaca Casacaval Dalia Penny Cascaval

211 340 287 277 319 212 200 204 145 259. 5 290. 6 170 302 140 261 210. 3 302 96 109 121 121 106 110 286 72 280 254 497 283

14 19 16 9 8 20 16 17 14 14.5 14 13 13.5 11 11 14.5 13.5 13 12.2 4.8 4.8 5.2 5.2 17.9 10.8 25 24.3 22 25

15 28 23 25 31 12 12 12 7 21 25 10 27 8 22 14 27 4 6 4 4 2.9 2.9 25 4.4 19 16 45 19

5 3 4 4 2.5 6 7 7 6.5 3.1 2.4 7 4 6 5 6.5 1.2 2 0 16.2 16.2 14.8 15.7 0 3.6 2.3 2.8 1 1

0 0 0 0 0 0 0 0 5 0 0 0 0 0 0 0 0 0 0 0 0 0.6 0.5 0 0 0 0 0 0

1 felie = 17.5 g 1 felie = 16 g 1 felie = 18 gr

1 buc = 19 g 1 felie = 20 g 1 cub=17.2 5g 1 felie = 18 g 1 cub = 17.5 g 1 triunghi = 31.25 g 1 triunghi = 17.5 g 1 triunghi = 17.5 g 1 buc = 17.5 g

1 triunghi = 17.5 g 1 cutie = 200 g 1 cutie = 220 g 1 pahar = 125g 1 pahar = 125 g

1 buc = 135 g

1 felie = 50 g 1 felie = 30 g

Cascaval felii Burlander Milram Cascaval Milram light Cascaval 13% Kasehof Cascaval afumat Cascaval afumat Vidraru Milli Cascaval Albalact Cascaval Argesel Camy Lact Cascaval Beclean Cascaval capra Five Continents Cascaval clasic Raraul Cascaval cu chimen Cascaval Dalia LaDorna Cascaval de oaie Dalia Five Continents Cascaval de oaie Dobrogea Five Continents Cascaval de vaca Carrefour Cascaval de vaca Ialomita Five Continents Cascaval de vaca light Carrefour Cascaval de vaca Olympus Cascaval de vaca Rucar Five Continents Cascaval Dobrogea Cascaval Dobrogea Five Continents Cascaval Edamer Lattaio Cascaval Emmental 365 Cascaval emmentaler Delaco Cascaval Emmentaler ras Milbona Cascaval Emmetaler Goldsteig Cascaval feliat emmentaler Hochland Cascaval feliat Gouda Hochland Cascaval feliat Maasdamer Hochland Cascaval Fetesti Five Continents Cascaval Gouda Lattaio Cascaval Gouda Lindenhof Cascaval gouda tanara 365 Cascaval grana padano Cascaval grana padano Valbonta Cascaval Hochland Clasic

347 260 245 353 298 305 327 283 320 305 225 317 320 360 283 320 268 341 329 423 360 316 369 369 388 383 344 356 344 365 353 356 370 392 384 360

26 29 32 22.3 20 23 22 22 18 23 30.5 22 18 20 9 18 20 23 18 28.6 20 25 22.7 28 30.5 30 19 23 19 20 23 24.1 23 35.8 33 18

27 16 13 27.3 22 23 22.5 20.8 22 23 10 25.2 22 25 25.3 22 16 27 23 32.4 25 24 28.2 28.5 29.5 28.5 28 29 28 25 29 28.8 30 25.8 28 32

0 0.1 0 1.9 5 1 1.6 1 13 1 1.6 0.5 13 13 6 13 13 0.5 13 1 13 0 1 0 0.1 1.5 4 0 4 1.3 0.1 0 0 3.2 0 1

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.7 0 0 0 0 0 0 0 0.8 0 0 0 0 0 0 0

1 felie = 23 g 1 felie = 22 g

1 pachet = 250 g 1 buc =500 g

1 pachet = 200 g

1 felie = 17g

1 felie = 33 g 1 felie = 35 g

Cascaval light Burlander Milram Cascaval mini Babybel Cascaval natur Delhaize 365 Cascaval Penteleu Unicarm Cascaval Perfecto Dalia Milli Cascaval Perfecto Penteleu Milli Cascaval pizza topping Forma Viotros Cascaval ras Emental 365 Cascaval ras emmental President Cascaval ras gouda Vian Cascaval Cascaval Cascaval Alipende Cascaval Cascaval Rucar President Rucar Real semicurado slab Slankie 20+

260 304 400 275 298 298 370 369 360 335 306 294 412 291 200 301 401 327 272 215 203 160 46 68 172 255 132 133. 3 48 61 89 89

29 22 23 25 20 20 11.5 27.7 27 23 25 23 23.9 29.6 30 15.5 24 25.5 23 6.4 5 9 8 12.2 11.1 5.9 4 13.3 8 11 6.4 6.4

16 24 30 19 22 22 33 28.2 28 27 22.7 20 34.6 18.5 11 25.6 29 25 38 19.5 19 12 0 3.9 12 24 5.5 3.3 0.2 0.2 0.2 0.2

0.1 0.2 0 1 5 5 6.5 1 0 0.1 0.5 1 0.2 1.7 0 1.5 1 0.1 1 3.5 3 3.7 3.5 0.3 4.9 3.2 16.5 6.6 3.5 3.9 15.5 15.5

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.1 0 0 0 0 0 0 0.7 1 cutie = 500 g 1 cutie = 150 g 1 cutie = 200 g 1 unga=150 g 1 buc = 22 g

1 felie = 15 g

Cascaval tartinabil Seriously Strong McLelland Cascaval Tierno Dia Cascaval Tip Cascaval vaca Dalia Albalact Crema branza cu ceapa verde Cora Crema branza cu verdeata Hochland Crema branza de capra Chevridou Crema branza dulce light Carrefour Crema branza Kaufland Crema branza light Viva Crema branza Philadelphia Kraft Crema cu branza proaspata, iaurt fin si cirese Ehrmann Crema de branza cu ierburi si usturoi Philadelphi Crema de branza 0,2% Creamy Quark Exquisa Crema de branza 0,2% Exquisa Fitline Natur Crema de branza 0,2% Genuss Amarena Quark Exquisa Crema de branza 0,2%

1 cutie = 200 g

Latte Machiato Quark Exquisa Crema de branza 0,2% piersici si maracuja Exquisa Quark Crema de branza 20% Ehrmann Crema de branza A La Quiche Lorraine Exquisa Crema de branza Almette Crema de branza Almette cu verdeata Crema de branza Campus Frischkase Crema de branza Campus Frischkase Crema de branza clasica Hochland Crema de branza cu ardei Rama Creme Bonjour Crema de branza cu ceapa verde Almette Crema de branza cu ciocolata Milka Philadelphia Kraft Crema de branza cu iaurt Almette Crema de branza cu ierburi mediteraneene Exquisa Crema de branza cu smantana Crema de branza cu smantana Apetito Crema de branza cu usturoi si verdeturi Fromage Frais Crema de branza cu verdeata Clever Crema de branza cu verdeata Philadelphia Kraft Crema de branza dietetica Frucht&Quark visine Exquisa Crema de branza Exquisa Fiocchi di Latte Crem de bran Exquisa Natur Crema de branza hrean Almette Crema de branza light Carreffour Crema de branza light Exquisa Crema de branza Original Philadelphia Kraft Crema de branza Philadelphia Kraft Spania Crema de branza Philadelphia Light

75 86 225 270 266 162 175 207 262 192 295 192 159 268 248 283 191 149 87 83 50 248 99 156 245 275 160

5.8 9 6 6 6 7 7 6 5.1 9 6.5 7 6.8 2.8 7.8 7 10.5 8 6 13 8.3 6 11.4 6.7 5.8 4.9 8.3

0.2 3.7 21 26 26 13.5 14.5 19 24.6 16 13.5 16 13 26.2 22.5 27 15 11 2.9 3 0.2 24 3.5 13 23 25.5 12

12.5 4.1 3 3 2 3 3 3 4.1 3 35.5 5 3.7 3.1 3.5 3 3.5 4 9.2 1 3.8 2 5.4 3 3.2 5.2 4.1

0 0.1 0 0 0 0 0 0 0 0 1.3 0 0 0 0 2 0.7 0.5 0 0.1 0 1 0 0 0.2 0 0

1 cutie = 500 g

1 buc = 200 g

1 cutie = 150 g

1 buc = 125 g 1 portie = 200g 1cutie=50 0g

1 cutie = 125 g

Crema de branza proaspata 0,2% Ehrmann Crema de branza proaspata 3,7% Ehrmann Crema de branza proaspata classic Exquisa Crema de branza proaspata cu gorgonzola Miree Crema de branza proaspata cu iaurt Ehrmann Crema de branza proaspata cu iaurt si verdeturi Campus Crema de branza proaspata cu somon Miree Crema de branza proaspata Delhaize Crema de branza proaspata diet Ehrmann Crema de branza proaspata light cu verdeturi Exquisa Crema de branza Tartina LaDorna Crema de branza topita cu ardei rosu iute Hochland Crema de branza verdeturi Cora Crema de cascaval alb Crema de cascaval Premio Unicarm Crema de unt cu cascaval marmorat Profi Danish blue cheese Castello Desert cu br. de vaci 0,2% si fructe Fitline Exquisa Desert pe baza de branza proaspata si piersci Ehrmann Felii cascaval Kaufland Gorgonzola Iaurt 0,1% Bucovina Iaurt 2,8% natural Bifidus Sanlacta Mascarpone Delhaize Mozzarella Mozzarella Bocconcino Lafuente Mozzarella Continente Mozzarella Cora Mozzarella cu masline Santa Lucia Mozzarella Fresca Delaco Mozzarella Galbani Santa Lucia

57 86 247 241 57 175 241 99 88 165 256 316 215 252 314 384 341 92 118 177 350 35 54 376 318 215 228 235 208 247 247

9.8 9 6 6 9.8 7 6 5 5.3 6.7 7 9 6.4 13.4 7 3.2 20.2 6.5 4.5 33 21 3.2 3.1 4.5 21.6 19 20 18 15 17.5 18

0.2 3.7 23.5 23 0.2 15 23 4 3.2 14 24 28 19.5 20.6 30 39 28.6 0.2 4 5 28 0.1 2.8 39 24.6 15 16 18 16 19 19

4.1 4.1 2.8 2.5 4.1 3 2.5 10.2 9.6 3 3 7 3.5 1.4 4 5 0 16 16 0 1.5 4.5 4.1 4 2.5 1 1 0.2 1 1.5 1

0.1 0.1 0 0.6 0.1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 pahar = 125 g 1 cutie = 125 g 1 cutie = 200 g 1 cutie = 150 g 1 cutie = 125 g 1 pahar = 125 g 1 cutie = 175 g 1 cutie = 250 g

1 pahar = 465 g 1 cutie mare = 1 kg

1 punga maxi = 200 g

Mozzarella Goldsteig Mozzarella Gourmet Delaco Mozzarella Granarolo Mozzarella Gustoso Sole Mozzarella La Capannina Mozzarella Capannina Mozzarella Lucia Mozzarella Mozzarella Mozzarella Mozzarella Mozzarella Parmezan Parmezan Galbani Perle de branza cu iaurt Exquisa Perle de branza cu smantana 4% LaDorna Perle de branza Dorna 4% Perle de branza Pic Frisch Ricotta Caseificio Pini Smantana 13% Aro Smantana dulce 15% LaDorna Stelute de branza Lacteea Svaiter Kasehof Svaiter Allgautaler Zott Svaiter light Allgautaler Zott Telemea de capra LaDorna Telemea de oaie LaDorna Telemea de oaie Olympus Telemea de oaie si capra light Olympus Telemea de vaca Telemea de vaca 365 Telemea de vaca Albalact Telemea de vaca cu verdeturi Hochland Telemea de vaca Delaco Telemea de vaca Hochland Telemea de vaca LaDorna Telemea de vaca Light Hochland light La light Santa Lovilio Paladin Piccolo Milli rasa Goldsteig Santa Lucia mini

245 270 247 249 251 178 163 333 255 298 333 204 431 393 83 84 84 102 137 143 160 83 386 369 298 269 246. 6 276 195 273 219 231 261 250 270 260 197

18 21 18 23 19 20.5 20 25.5 19 20 25.5 17.5 38.5 33 13 11 11 12.5 8.5 2.9 2.5 12.7 39 28 34 19 16 16.5 23 19.4 15 16 15 17.8 13 19 25

18.5 20 19 17 19 10 9 25 20 22 25 14.5 28.6 20 3 4 4 4.6 11 13 15 2.2 30 28.5 18 21 20 23 12 20.4 15 19 22 19.4 24 20 10.5

1.5 1.5 1 1 1 1.5 0.4 1.5 1 5 1.5 1 4.1 0 1 1 1 2.7 1 2.7 3.8 3.1 0 0 0 1 0.1 0.7 0.7 0 2 0 0.7 1 0.5 1 0.7

0 0 0 0 0 0 0 0 0 0 0 1 0 0 0 0 0 0 0 0 0 0 0 0 0 1 0 0 0 0 0 0 0 0 0 0 0

1 punga = 2.5 kg 1 pachet = 400 g

1 buc = 125 g 1 buc = 125

1 buc = 7 g 1 lingurita =6g

1 cutie = 300 g 1 cutie = 200 g 1 buc = 250 g 1 lingura = 20 g

1 pachet = 200 g 1 cutie=500 g

1 pachet =300 g 1 cutie = 500 g

Telemea de vaca Olympus Telemea de vaca Premio Unicarm Telemea de vaca Romfulda Telemea de vaca Romfulda Telemea de vaca Sofra Telemea maturata de oaie Five Continents Telemea vaca Blasova Telemea vaca light Olympus Telemea vaca Traian One Telemea vaca Unilact Telemea Winny Urda Urda dulce de vaca framantata cu sare Premio Unicarm Urda taraneasca vid premio Unicarm

270 226 243 120 306 260 270 177 205 230 223 136 108 113

15 17 17 15 15 16 15 23 16.5 16 24 18 7 13

23 17.2 17.2 4 27 18 24 12 15 16 16.5 4 8 5

0.7 1 1 3 0 8 23 0.7 1 5 1.5 6 2 4

0 0 0 0 0 0 0 0 0 0 0 0 0 0

1 tub = 150 g

Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g.

Tabel calorii lactateAliment Ayran Branza burduf Raraul Branza dietetica 0,1% Metro Quality Budinca din lapte Milli Mia Chefir Napolact Crema de iaurt Crema de iaurt 3% Big Panda Crema de iaurt 5% Brenac Crema de iaurt Activia Danone Crema de iaurt cu fructe Muller Crema de lapte Crema iaurt Milli Desert iaurt cu caise Paula Dr. Oetker Desert orez cu lapte si cirese Muller Frisca batuta Frisca indulcita Calorii 51.6 280 69 113 58 80 57 90.2 70 111 327 83 107 111 302 297 Proteine 2.9 20 17 3 3.1 3.4 3 6.4 4.4 3 8.5 3.1 2.9 3 2.6 2.3 Lipide 2.8 22 0.1 19 3.5 5 3 5 3.4 3.6 7 6 3.6 2.2 30 26 Carbohi drati 0 0 2 2.7 3.6 4.6 4 4.9 5.4 16 55.5 4.1 15.4 19.9 3 11 Fibre 0 0 0 0 0 0 0 0 0 0 0 0 0.3 0 0 0 1 cutie = 200 g 1 buc = 125 g 1 pahar = 125 g 1 cutie = 175 g 1 buc = 330 Aproximari

1 cutie = 200 g

Frisca lichida Frisca lichida 32% Alnatura Frisca lichida Alipende Frisca pentru gatit Gran Cucina Frisca vegetala fara zahar Hulala Iaurt 2,8% Covalact Iaurt 3% Albalact Iaurt 6% cu fructe de padure Monor Iaurt zmeura 3,2% Bio Delhaize Iaurt 0% Bifidus Prodlacta Iaurt 0% cu cereale Tnuva Iaurt 0% Danone Silhouette Iaurt 0% Vdegresat Vio Iaurt 0,1 % Sim Iaurt 0,1% Iaurt 0,1% Bianco Iaurt 0,1% bifidus cu musli si fibre Delhaize Iaurt 0,1% cu piersici si maracuja light Campina Iaurt 0,1% de tara Covalact Iaurt 0,1% Fit Vital Diet Ehrmann Iaurt 0,1% Milli Iaurt 0,1% Monor Iaurt0,1%MullerBian Iaurt 0,1% NutriDay Danone Aliment Iaurt 0,1% Ulcica Brenac Iaurt 0,1% visina racoricioasa Yoplait Tnuva Iaurt 0,1% Vitalinea Danone Iaurt 0,1% Vranlact Iaurt 0,1% zmeura Actimel Danone Iaurt 0,2% Ehrmann Iaurt 0,3% bifidus Dia

208.8 310 331 251 216 55 58 142 99 42 61 40 32 32 32.9 70 45 80 28 49 32 32.5 70 31 Calorii 38 74 38 26 29 57 36

3.3 2.3 1.8 3.1 0.7 3.4 3.4 5 3.7 4.4 4.6 4 4 3.7 3.4 5.6 4.6 4 3.2 3.5 3.6 3.2 5.6 3.6 Proteine 4.8 4.8 4.1 3.2 2.7 9.8 4.1

20 32 35 23 23 2.8 3 6 3.2 0 0.4 0 0 0.1 0.1 0.1 0.1 0.1 0.1 0.1 0.1 0.1 0.1 0.1 Lipide 0.1 0.1 0.1 0.1 0.1 0.2 0.3

3.9 3.2 2.3 8 1.8 4 4.5 16 12.9 6.2 4.4 7 3.9 4.1 4.6 10.8 6.2 15.5 3.6 8.5 4 4.6 10.8 3.9 Carbohi drati 4.5 14.2 4.4 3 3.7 4.1 4.9

0 0 0 0 0 0 0 0 0 0 0.5 0 0 0 0 0 0.9 0 0 1 0 0 0 0 Fibre 0 1.2 0 0 0.5 0.1 0 1 cutie = 250 g 1cutmica= 1 pahar = 180 g

1 pahar = 150 g 1 pahar mare = 400 g 1 buc = 150 g

1 pahar = 175 g 1 cutie =125 g 1 pahar = 125 g 1 pahar = 375 g 1 pahar = 375 g 1 cutie = 150 g

1 cutie = 125 g 1 cutie = 150g Aproximari 1 pahar = 175 g 1 pahar = 125 g

Iaurt 0,4% Activia Natural Danone Iaurt 0,5% light Activia Danone Iaurt 0,8% de baut caise Activia Danone Iaurt 0.8% de baut cu fibre Activia Danone Iaurt 1% Delisio Iaurt 1,1% cu visine Jogobella Zott Iaurt 1,4% Casa Buna Iaurt 1,4% cu banane Crema di Frutta Muller Iaurt 1,5% Actimel Zmeura Iaurt 1,5% cu musli si piersici Premio Unicarm Iaurt 1,5% Mariuca Iaurt 1,8 % cu fibre Tnuva Aliment Iaurt 1,8% cu visine Monor Iaurt 10% Olympus Iaurt 2% Nutruday Danone Iaurt 2% Oke Iaurt 2% Premio Unicarm Iaurt 2% Vio Iaurt 2,2% clasic Galacta Iaurt 2,3% 4 cereale Nutriday Danone Iaurt 2,4% caise Nutriday Delicios Danone Iaurt 2,4% cu visine Nutriday Delicios Danone Iaurt 2,5% Aro Iaurt 2,5% Big Panda Iaurt 2,5% cu bucati mari de visine Milli Iaurt 2,5% cu caise Millie Iaurt 2,5% cu capsuni

41 37 68 61 46 60 71 96 74 85 47 48 Calorii 103 134 47 47 48 47 47.8 92 86 86 54 52.8 102 102 102

4.1 4.3 2.9 2.9 3.8 4 2.7 4.1 2.9 2.9 3.8 3.7 Proteine 5 7 3.5 3.3 3.3 3.2 3 3.2 3.2 3.2 3.2 3.5 3 3.9 3.9

0.4 0.5 0.8 0.8 1 1.1 1.4 1.4 1.5 1.5 1.5 1.8 Lipide 1.8 10 2 2 2 2 2.2 2.3 2.4 2.4 2.5 2.5 2 2.5 2.5

4.5 4.9 12.6 10.8 5.3 8.4 12 15.9 11.5 15 4.6 3.5 Carbohi drati 16 4 3.7 4 4.1 4 4 14.5 13 13 4.7 4 16 16 16

0 0 0.8 2.1 0 0 0 0 0 0 0 1.5 Fibre 0 0 0 0 0 0 0 0.3 0.1 0.1 0 0 0 0 0

125g 1 buc = 125 g

1 cutie = 200 g 1 buc = 150 g 1 pahar = 100 g 1 pahar = 125 g

1 pahar = 125 g

1pahar=14 0g Aproximari 1 pahar mare = 400 g 1 cutie =140 g 1 cutie = 125g

1 pahar = 165 g 1 pahar = 125 g 1 pahar = 125 g 1 cutie mica = 125 g 1 sticla = 400 g 1 pahar mare = 375 g 1 pahar mare= 375 g 1 pahar =

cu probiotice Milli Iaurt 2,5% cu mere coapte Jogobella Iaurt 2,5% Margareto Iaurt 2,5% Paco Iaurt 2,7% caise Activia Danone Aliment Iaurt 2,7% cirese Activia Danone Iaurt 2,7% cu piersici Activia Danone Iaurt 2,8% Brenac Iaurt 2,8% cu cereale integrale Activia Danone Iaurt 2,8% Delisio Iaurt 2,8% germeni de grau Activia Danone Iaurt 2,8% Lacta Iaurt 2,8% musli Activia Danone Iaurt 2,8% musli si capsuni Activia Danone Iaurt 2,8% musli si piersici Activia Danone Iaurt 2,8% Sim Iaurt 2,8% Vio Iaurt 2.8% Natura Iaurt 3% afine Sobbeke Iaurt 3% Allelat Iaurt 3% cu topping de cereale Mic Dejun Activia Iaurt 3% visina racoricioasa Yoplait Iaurt 3,2% gustare de seara Activia Danone Iaurt 3,2% Naturlact Iaurt 3,3% Vian Aliment Iaurt 3,4% natur Activia Danone Iaurt 3,5% Bifidus Prodlacta Iaurt 3,5% din lapte de capra Agrofam Iaurt 3,5% extra cu omega 3 Milli Iaurt 3,5% Milli Life+

104 54 54 94 Calorii 94 94 59.6 90 56 92 52 92 92 92 54 57 54 94 62 116 102 70 53 62 Calorii 62 44 64.8 64 64

3.5 3.2 3.2 3.4 Proteine 3.4 3.4 3.6 3.6 3.2 3.8 3.2 3.8 3.8 3.8 3.2 3.6 3.6 3.5 3.2 4.7 4.4 3.2 2.4 3.2 Proteine 3.6 3.2 4.4 3.6 3.6

2.5 2.5 2.5 2.7 Lipide 2.7 2.7 2.8 2.8 2.8 2.8 2.8 2.8 2.8 2.8 2.8 2.8 2.8 3 3 3 3 2.1 3.2 3.3 Lipide 3.4 3.5 3.5 3.5 3.5

16.8 4.7 4.7 14 Carbohi drati 14 14 5 13.3 3 13 3.5 13 13 13 4.1 4 3.7 13.8 4.8 17.5 14.4 9.5 3.5 4.8 Carbohi drati 4.3 0 4 4 4.1

0 0 0 0.2 Fibre 0.2 0.2 0 0.2 0 1.5 0 1.5 1.5 1.5 0 0 0 0 0 0.9 0.2 0 0 0 Fibre 0 0 0 0 0

125 g 1 cutie = 150 g

Aproximari

1 pahar = 125 g 1 cutie = 125 g 1 pahar = 400 g 1 buc = 125 g 1 buc = 125 g 1 buc = 125 g 1 buc = 125 g 1 pahar = 370 g 1 cutie = 200 g 1 iaurt + cereale = 180 g 1 pahar mic = 135 g 1 portie = 150 g 1 cutie = 300 g 1 cutie = 175 g Aproximari

1 cutie = 200 g

Probiotice Iaurt 3,5% Monor Iaurt 3,5% Muller Iaurt 3,6% mere si kiwi Pezzi di Frutta Muller Iaurt 3,6% piersica alba bunacioasa Tnuva Yoplait Iaurt 3,6% Yog-fit Mondelice Iaurt 4 cereale NutriDay Danone Iaurt 4% cu cereale Tnuva Iaurt 4% Stracciatella Cremoso Danone Iaurt 4% Ulcica Brenac Iaurt 4,1% NutriDay Natural Danone Iaurt 4,2% cu piersici Cremoso Danone Iaurt 4,2% cu visine Cremoso Danone Iaurt 4,7% cocos Cremoso Danone Iaurt 5,2 % Cremoso natural Danone Iaurt 5,3% cu cereale glazurate cu ciocolata Yoplait Top Iaurt 5,4% Mic Dejun Activia Danone Iaurt 8% El Greco Brenac Iaurt Actimel Capsuni Iaurt Actimel Fructe de Padure Iaurt Actimel Multifruct Iaurt Actimel Natur Iaurt Activia musli si mere Activia Danone Iaurt alb cremicios 4% Yoplait Tnuva Iaurt Bianco 4,5% Muller Iaurt bifidus Natura Iaurt Bifidus natural 0,1% Alipende Iaurt Bio 1,8% Lassi Andechser Iaurt bio natur 0,1% Andecheser Iaurt Bio vanilie 365 Iaurt Boni 0.1% Iaurt Boni 2.8%

62 72 106 103 71 92 101 108 75.6 65 108 106 115 81 139 209 116.4 74 72 76 72 95 76 107 45.2 39 60 53 99 28 57

3.2 4.4 2.9 4.3 3.1 3.2 4.2 3 4.4 3.2 3.5 3.5 3.1 4.6 4.2 8.5 6.1 2.9 3 2.9 3 3.4 5.5 5 3.2 4.1 4.7 6.3 3.4 3.2 3.2

3.5 3.5 3.6 3.6 3.6 2.3 4.7 4 4 4.1 4.2 4.2 4.7 5.2 5.3 5.4 8 1.5 1.6 1.5 1.6 3 4 4.5 3.5 0.1 1.8 0.1 3.4 0.1 2.8

4.5 5.1 14.7 13.3 6.5 14.5 10.5 15 5.5 3.7 14 13.5 15 4.1 18.6 31.5 5 11.5 10.5 12 10.5 15 4.5 10.9 3.5 5.3 6.2 6.6 13.8 3.7 3.7

0 0 0 0 0 0.3 0.8 0 0 0 0 0 0.8 0 0.2 0 0 0 0 0 0 1.5 0 0 0 0 0 0 0 0 0

1 cutie=150g 1 pahar = 150 g 1 pahar = 125 g

1 bucata = 120 g 1 pahar = 140 g 1 cutie = 125 g 1 pahar = 125 g 1 bucata = 120 g 1 cutie = 125 g 1 bucata = 137 1 cutie = 180 g 1 pahar = 150 g

1 buc = 125 g 1 pahar = 150 g

1 cutie = 150 g 1 buc =150 g

Iaurt Brenac Vital 1% Iaurt capsuna delicioasa Yoplait Iaurt capsuni 2,1% Danone Frutmania Iaurt capsuni 2,3% Delicios NutriDay Danone Iaurt capsuni Cremoso Danone Iaurt carnaval Tnuva Yoplait Iaurt cereale Yoplait Tnuva Iaurt chef de capsuni si banane Yoplait Tnuva Iaurt choco Cringles Muller Iaurt cirese 3,2% Bodensee Iaurt cirese Pezzi di Frutta Muller Iaurt cozonac cu nuca Yoplait Iaurt Cremoso 4,1% Danone Iaurt crispy crunch Muller Iaurt cu afine 0,1% bio Andechser Iaurt cu ananas 1,1% Jogobella Light Zott Iaurt cu biscuiti Nutriday delicios Danone Iaurt cu caise Danone Delicios Iaurt cu capsuni 1,5% Fulga Iaurt cu capsuni 3,6% Pezzi Di Frutta Muller Iaurt cu capsuni 365 Iaurt cu capsuni Zuzu Iaurt cu cereale glazurate cu ciocolata 6% Yoplait Iaurt cu cereale mix Choco Flakes Muller Iaurt cu cirese si cereale glazurate in ciocolata Choco Cringles Mix Muller Iaurt cu cocos Activia Zi de Zi Danone Iaurt cu dulceata de cirese amare Napolact

54 113 81 84 106 103 109 111 149 112 108 127 81 144 72 60 88 105 70 111 106 70 144 137 149

5 4 2.7 3.3 3.5 4.5 4.5 3.6 4.5 3.8 3 4.8 4.6 4.1 3.6 4 3.3 3.7 3.2 2.9 3.8 3.2 5 4.3 4.5

1 3.6 2.1 2.3 4.2 3 3.2 3 4.9 3.2 3.6 4 4.1 4.1 0.1 1.1 2.2 2.3 1.5 3.6 17.1 1.5 6 5 4.9

6 16.2 13 12.5 13.5 14.4 14.4 17.4 21 17 15.1 18 4.1 22 14.1 8.4 13.8 12.5 11 16.1 2.7 11 3.7 18 21

0 0.2 0.2 0 0 0 1.7 0 0 0 0 0 0 0 1.2 0 0 0 0 0 0 0 0 0 0

1 pahar = 125 g

1 buc = 400 g 1 cutie = 125 g 1 pahar = 125 g 1 pahar = 125 g 1 pahar = 150 g o cutie = 150g

1 pahar = 125 g 1 cutie mica = 125 g 1 buc = 150g 1 buc = 180 g 1 pahar = 150 g 1 cutie = 125 g 1 pahar = 125 g 1 buc = 125 g 1 buc = 150 g 1 pahar = 180g 1 pahar = 137g iaurt 1 portie = 150 g 1 buc = 150 g 1 cutie = 120 g 1 buc = 200 g

83 114

3.7 3

1.9 2.5

12.9 20

0 0

Iaurt cu dulceata de nuci verzi Napolact Iaurt cu dulceata de trandafiri Napolact Iaurt cu fructe Iaurt cu fructe 0,1% Yoginos Iaurt cu fructe de padure Zuzu Iaurt cu fructe exotice 0.1% Milli Iaurt cu gust de vanilie Activia Iaurt cu kiwi 2,2% Froop Muller Iaurt cu kiwi 5% Pezzi di Frutta Muller Iaurt cu lapte de oaie 6% Covalact Iaurt cu nuca de cocos 5% Pezzi di Frutta Muller Iaurt cu piersici Danone Frutmania Iaurt cu piersici maracuia Muller Froop Iaurt cu piersici si caise 1,5% Fulga Iaurt cu piersici si caise 5% Pezzi di Frutta Muller Iaurt cu piersici si caise Zuzu Iaurt cu preparat de cirese si banane Froop Muller Iaurt cu pulpa de capsuni Oke Iaurt cu rodii Froop Muller Iaurt cu visine Zuzu Iaurt cu zmeura Froop Muller Iaurt cu zmeura-lamaie 0,1% bio Andechser Iaurt Danonino Danone Iaurt de baut 0,1% cu zmeura bio Andechser Iaurt de baut 0,1% Zuzu Iaurt de baut 0,5% cu visine Margareto Iaurt de baut 0,7% Jogobella Zott Iaurt de baut 0,8

114 114 74 88 70 72 83 106 106 88 120 84 115 62 108 62 113 60 100 70 113 71 122 60 31 61 69 68

3 3 3.5 2.8 3.2 3.8 3.7 3.9 2.9 4.4 3.1 2.7 3.7 3.2 2.9 3.2 3.7 2.9 3.9 3.2 3.6 3.6 6.3 2.7 3.2 1.5 2.2 2.9

2.5 2.5 2 0.1 1.5 0.1 1.9 2.2 3.6 6 5.7 2.1 3.1 1.5 3.6 1.5 3.1 1 2.2 1.5 3 0.1 3.5 0.1 0.1 0.5 0.7 0.8

20 20 10.3 18.9 11 14 12.9 16.9 14.7 4 13.4 13.7 17.2 9 15.2 9 16.7 10 15.5 11 17.2 13.9 16.4 12.1 4.5 12.6 13.4 12.5

0 0 0 0 0 0 0 0 0 0 0 0.3 0 0 0 0 0 0 0 0 0 1.2 0 0.2 0 0 0 0.8

1 buc = 200 g

1 pahar = 100 g

1 cutie = 125 g 1 pahar = 150 g 1 buc = 150 g 1 cutie = 200 g 1 buc = 150 g 1 pahar = 125 g

1 buc = 125 g 1buc = 150g

1 buc = 150 g

1 pahar=150 g 1 buc =150 g 1 buc = 180 g 1 buc =50 g

1 cutie = 330 ml

1cutie = 330 g

capsuni si kiwi Activia Danone Iaurt de baut 0,8 fructe de padure si cereale Activia Danone Iaurt de baut 0,8 piersici si cereale Activia Danone Iaurt de baut 0,9% Activia Natur Danone Iaurt de baut 1 % Big Panda Iaurt de baut 1% cu nectarine si guava Zuzu Iaurt de baut 1% Tnuva Slim Iaurt de baut 1,2% bio cu mure si afine Andechser Iaurt de baut 1,7% NutriDay Danone Iaurt de baut 2% Tnuva Iaurt de baut 2,3% Campina Iaurt de baut 3,6% NutriDay Danone Iaurt de baut 4% de capra Covalact Iaurt de baut banane si visine Jogobella Zott Iaurt de baut bio mango Lassi Andechser Iaurt de baut bio Pina Colada Lassi Andechser Iaurt de baut capsuni si kiwi Activia Danone Iaurt de baut cu capsuni Campina Iaurt de baut cu capsuni Milli Iaurt de baut cu capsuni Zuzu Iaurt de baut cu piersici, lamaine, ceai verde Activia Danone Iaurt de baut cu zmeura Zuzu Iaurt de baut Dukat LaDorna Iaurt de baut mar si mango 0,1% PRO-X Iaurt de baut Milli Iaurt de baut Nutriday proteine Danone Iaurt de baut piersci, lamaie si ceai verde Activia

66 62 35 37.8 77 40 74 41 51 50 46 64 69 88 86 68 66 101 77 68 84 46 72 62 42 68

2.9 3 3.2 3.2 3.2 3.7 2.7 3.2 3.9 2.8 3 3.4 2.2 2.5 2.5 2.9 2.8 3 3.2 2.9 3.2 3.2 3.2 3 3.2 2.9

0.8 0.8 0.9 1 1 1 1.2 1.7 2 2.3 2.2 4 0.7 2.6 2.6 0.8 1 2.8 1 0.8 1 1.5 0.1 3 1.7 0.2

11 10.6 3.6 4 13.5 3.2 13 3.3 0 4.7 3.6 3.6 13.4 13.7 13.1 12.5 11.6 16 15 12.6 15 4.5 13.9 4 3.6 12.6

0.9 0.9 0 0 0 1.5 0 0 0 0 0 0 1 1.1 1.1 0.8 0 0.8 0 0.8 0 0 0 0 0 0.8 1 buc = 250 g 1 buc = 250 g 1 cutie = 330 g 1 pahar = 350 g 1 buc = 500 g 1 buc = 330 g 1 cutie = 330 g 1 buc = 330 g 1 pahar = 370 g 1 buc = 450 g 1 pahar = 370 g 1 sticla = 330 g 1 buc = 330 g 1 cutie = 400 g

1 pahar = 450 g

Iaurt de baut piersici si maracuja 0,1 % PRO-X Iaurt de baut PRO-X breakfast drink capsuni 0,1 % grasime Iaurt de baut visine vanilie Activia Danone Iaurt de baut Yop capsuni 1,3% Yoplait Iaurt de baut zmeura si lamaie Ehrmann Iaurt de capra 3,5% Iaurt degresat 0,1% Sanlacta Iaurt Delicios cu capsuni Danone Iaurt dietetic 0% de la munte Prodlacta Iaurt dietetic 0% Prodlacta Iaurt dietetic 0,1% Albalact Iaurt dietetic 0,1% Big Panda Iaurt dietetic 0,1% grasime Covalact Iaurt dietetic 0,1% Lacteea Iaurt dietetic 0,1% Marca 1 Iaurt dietetic 0,1% Natura Iaurt dietetic 0,1% Raraul Iaurt dietetic de baut Zuzu 0,1% Iaurt extra 3% Big Panda Iaurt extra Zuzu 4% Iaurt fructe de padure 1,5% Yoplait Family Iaurt Frutisima Iaurt Frutmania visine Danone Iaurt Fulga 3% Iaurt gras 2,8% Carrefour Iaurt grecesc 10% Continente Iaurt grecesc 10,5% Eridanous Iaurt grecesc 2% Olympus Iaurt grecesc Alipende Iaurt grecesc Danone Iaurt Interagro

75 83 75 79 73 57 34 105 29 14 31 29 28 32 28 28.4 36 31 55 66 92 84 105 57.7 56 124 126 70 120 123 55.6

3.2 3.2 2.9 2.8 2.8 3.1 3.8 3.3 3.2 3.4 3.2 3 3.2 3.3 3.2 3.2 3.5 3.2 3 3.2 2.8 2.8 3.4 3.2 3.2 4.1 5 9 3.3 3.9 3.2

0.1 0.9 0.8 1.3 0.9 3.5 0.1 0 0.1 0.1 0.1 0 0.1 0.1 0.1 0.1 0.1 0.1 3 4 1.5 1.9 2.6 3 2.8 10 10.5 2 10 10 3.2

14.9 15 14.4 13.6 13.5 3.5 4.6 12.5 3.9 0 4.5 4 3.6 4.5 4.5 4.5 5.2 4.5 4 4.5 16.8 14 16.9 4.5 4.5 4.3 2.8 4 4.1 3.7 3.5

0 1.5 0.8 0 0 0.2 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 cutie = 125 g 1 cutie = 900 g 1 pahar = 125 g 1 buc = 330 g 1 cutie = 300 g 1 pahar = 150 g 1 buc = 125 g 1 pahar mic = 200 g 1 buc = 330g

1 pahar = 125g

Iaurt ispita fructelor cu visine Milli Iaurt light 0,1% Galacta Iaurt mango pofticios Yoplait Tnuva Iaurt mar copt cu scortisoara Yoplait Iaurt mure si zmeura mix Muller Iaurt musli si piersici Activia Danone Iaurt Napolact Numai Bun Iaurt natur 0,9% de baut Activia Danone Iaurt natural 0,1% cu indulcitor Bifidus Dia Iaurt natural 1,9% Carrefour Iaurt natural 2,8 % Profi Iaurt natural 2,8% Profi Iaurt natural 2,8% Campina Iaurt natural 4,1% SIM Iaurt natural 4,2% Yeo Valley Iaurt natural de baut Zuzu Iaurt natural soia Savia Danone Iaurt natural Zuzu 3% Iaurt Nutriday 1,4 % usor Danone Iaurt Nutriday Delicios proteine Danone Iaurt oaie si bivolita Cedra Napolact Iaurt organic 0,1% Yeo Valley Iaurt pepene verde Yoplait Tnuva Iaurt piersici si amaretto Activia Danone Iaurt placinta cu mere Danone Cremoso Iaurt portocale Froop Muller Iaurt Royal 4% Brenac Iaurt simplu 1,5% din belsug Tnuva

93 30 108 107 114

3.8 3.2 3.9 4.2 4

2.4 0.1 3.6 3.6 8.6

14 4 17 14.4 15.6

0 0 0 0 2

1 pahar = 150 g

1 pahar = 125 g 1 pahar = 125 g 1 buc = 150 g (115 g iaurt+35 fructe)

92 58 35 36 51 57 54 60 54 82 48 75 57 39 86 95 58 108 106 117 112 65 47

3.6 3.1 3.1 4 3.6 3.2 3.2 3.7 3.2 4.5 3.2 2.8 3.2 3 3.2 3.8 5.9 4.2 3.6 4 3.6 3.9 3.8

2.8 3.5 0.9 0.1 1.9 2.8 2.8 2.8 4.1 4.2 2 1.7 3 1.4 2.4 7 0.1 3.6 3.3 4.5 3 4 1.5

14 3.6 3.6 4.9 4.8 4 4.1 5.4 2.8 6.6 4.5 11.5 4.5 3.6 13 4.3 8.4 3.6 14.6 15 16.8 4.5 4.6

1.8 0 0 0 0 0 0 0 0 0 0 0.6 0 0 0.1 0 0 0 0.2 0.2 0 0 0 1 pahar mic = 125 g 1 pahar mic = 125 g 1 buc = 150 g 1 paha r= 145 g 1 buc = 150 g 1 buc = 330 g 1 borcanel =125 g 1 pahar = 125 g 1 buc = 175 g 1 cutie mica = 150 g 1 pahar = 175 g

1 pahar = 100 g 1 pahar = 125 g

Iaurt Simplu 2% Tnuva Iaurt simplu 2,8% Casa Buna Danone Iaurt strugure alb dulcios Yoplait Iaurt Tnuva Iaurt usor 1,5% Fulga Iaurt usor 1,8% NutriDay Danone Iaurt usurel 0,1% Napolact Iaurt visine 1% Bunicel Unicarm Iaurt Yoplait mandarine Iaurt zdravan 6% Napolact Iaurt Zuzu 0,1% Iaurtul meu fin 0% Tnuva Iaurtul meu fin Tnuva 0,1% Iaurtul meu fin Tnuva 4% Ice coffee Kefir (slab) Kefir 2,5% Big Panda Kefir 2,8% Lacteea Kefir 3,5% Napolact Kefir bio Andechser Kefir caucazian Clever Kefir caucazian Milli Kefir Covalact Kefir Paco Kefir Zott Lapte 0,1% Big Panda Lapte 0,1% Dorna Lapte 0,1% Oke Lapte 0,1% Premium Unicarm Lapte 0,1% UHT 365 Delhaize Lapte 0,3% cu cacao Ole Ole Brenac Lapte 0,3% grasime Pascual Lapte 0,5% UHT Milli Lapte 1,4% cu gust de

51 52 101 67 44 43 28 68 105 80 30 35 35 67 82 34 51 59 58 44 52 58 55 53 45 29.7 32 30 31 33 64.3 35 35 79

3.7 3.2 3.5 3.2 3.2 3.2 3.2 2.7 4.3 3.1 3.2 3.8 3.8 3.5 3.5 3.4 3 3.2 3.1 3.4 3.2 3.3 3.2 3.2 3.2 3.2 3.3 3 3.2 3.3 3.4 3.1 3.3 3.5

2 2.8 3 4 1.5 1.8 0.1 1 3.6 6 0.1 0.1 0.1 4 1.5 0.1 2 2.8 3.5 1.5 2.7 3 3.3 2.5 1.4 0.1 0.1 0.1 0.1 0.1 0.3 0.3 0.5 1.4

4.6 3.4 15 4.6 4.5 3.5 3.6 12 13.9 3.6 4.5 4.8 4.8 4.6 13 4.6 4 4.5 3.6 4.1 3.8 4 3 4.5 4.8 4 4.5 4.5 4.5 4.8 12 5 4.5 13.2

0 0 0.2 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

1 pahar mic = 145 g 1 cutie = 290 g 1 pahar = 125 g 1 cutie mica = 125 g 1 cutie = 100 g

1 pahar = 100 g 1 buc = 125g 1 buc = 200 g 1 pahar = 150 g

1 pahar = 150 g 1 pahar = 150 g

1 sticla = 500 g

1 cutie = 450 g 1 cutie = 500 g 1 sticla = 450 g 1 sticla = 1 000 g

1 cutie = 1000 ml

1 sticla =

vanilie Muller Lapte 1,5% Big Panda Lapte 1,5% Buna Dimineata Lapte 1,5% Casa Buna Danone Lapte 1,5% cu Omega3 Milli Lapte 1,5% grasime Real Lapte 1,5% La Dorna Lapte 1,5% Madeta Lapte 1,5% Meggle Lapte 1,5% Milli lapte 1,5% Monor Lapte 1,5% Oke Lapte 1,5% Prodlacta Lapte 1,5% Raraul Lapte 1,5% Sapte Munti Lapte 1,5% Tnuva Lapte 1,5% Viam Lapte 1,55 % Asturiana Lapte 1,8 %Dodo Lapte 1,8% Carm Olimp Lapte 1,8% Panda Lapte 2% Quebon Lapte 2,2% Omega 3 Puleva Lapte 2,8% + 6 vitamine LaDorna Lapte 3,2% Alba Lapte 3,5 % Prado Verde Lapte 3,5% Brenac Lapte 3,5% Cedra Napolact Lapte 3,5% grasime Real Lapte 3,5% Grifo Lapte 3,5% Milli Lapte 3,5% Raraul Lapte 3,5% UHT Everyday Lapte 3,6 % Ram Lapte 3,6% Asturiana Lapte batut Lapte batut 2% Vio Lapte batut 1,6% Brenac Lapte batut 2 % No. 1 Carrefour Lapte batut 2 % natural Almsana Lapte batut 2% Covalact Lapte batut 2%

425 g 46 44 43 43 47 44 45 45 43 43 43 44 44.3 43 44 44 45 49 47 45 52 55 56 58 65 63.1 60 64 64 60 62 64 64 63 66 47 46.8 49 48 45 48 3.3 3.2 3.2 3 3.4 3.2 3.2 3.3 3 3.2 3 3.2 3.2 2.9 3.3 3 3.1 3.2 3.2 3.2 3.6 3.5 3.2 2.8 3.4 3.2 3 3.3 3.1 3 3.2 3.3 3.1 3.1 3.4 3.2 3.4 3.2 3 3.2 3.2 1.5 1.5 1.5 1.5 1.5 1.5 1.5 1.5 1.5 1.5 1.5 1.5 1.5 1.5 1.5 1.5 1.6 1.8 1.8 1.8 2 2.2 2.8 3.2 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.6 3.6 3.6 2 1.6 2 2 2 2 4.7 4.5 4.2 4.5 4.9 4.5 4.8 4.8 4.5 4.2 4.5 4.5 0 4.5 4.4 4.7 4.7 4.8 4.5 4 4.8 5.2 4.5 4.7 5 4.7 3 4.8 5.1 4.5 0 4.8 4.7 4.6 4.6 4 4.7 4.7 4.2 3.6 4.3 0 0 0 0.1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.2 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 2 0 0 0 0 1 sticla = 1 l

1 cutie = 1000 ml

1 cutie = 500 m

Lacteea Lapte batut Lapte Batut Unicarm Lapte batut Dorolact Lapte batut Lapte batut Lapte batut Danone Lapte batut Lapte batut Panda Lapte batut 1,8% Lapte batut Lapte batut 2%grasime Lapte batut Lapte batut

2% Paco 2% 2,8% Big Panda Bucovina Casa Buna InterAgro light Big Mandra Milli Napolact Natura Tnuva

49.6 47 65 46.8 50 43 40.2 29.7 38 49 44 48 50 48 182 43 132 331 76 76 66 66.3 91 75 27 27 54 116 70 47 47 42 113 44

3.2 3.1 3 3.2 3.2 3.2 3.2 3.2 3.5 3.6 3.1 2 3.7 3.2 2.5 3 6.1 8.6 3.5 3.3 3.5 3.2 3.2 3.2 0.7 0.7 1.6 5.8 3.6 3.4 3.2 2.1 6.1 3.1

2 2 2.8 2 2 1.8 1.8 0.1 1.8 2 2 2 2 2 10 1.5 7.5 9 1.6 1.4 0.5 1.5 3.6 1 0.1 0.1 3.2 8.5 3.9 2 1.5 0.6 7.2 1.7

4.7 4.1 4 4 4.5 3.5 2.8 4 3.5 4.1 3.6 4.2 4.4 4.5 20.6 4.5 10.1 53.8 12 12.5 11.4 10 11.5 13.5 6 6 4.7 5.2 4.7 3.8 4.8 6.7 5 4.1

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.3 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0.5 1 cutie = 450 g 1 buc = 250 ml 1 buc = 250 ml 1 buc = 250 ml 1 sticla = 424 g 1 pahar = 400 g 1 pahar = 465 g

1 sticla = 330g

1 cutie = 400 g 1 cutie = 14 g

Lapte batut Zuzu Lapte cafea Irish Cream Milram Lapte Cedra Napolact 1,5% lapte concentrat fara zahar Cora Lapte condensat 9% Vian Lapte cu aroma de ciocolata Muller Lapte cu aroma de fistic si cocos Muller Lapte cu cacao Lapte cu cacao si gust de ciocolata Lapte cu cacao Tnuva Lapte cu suc de fructe si biscuiti Fulga Lapte cu suc de portocale si ananas Fulga Lapte cu suc multifruct Fulga Lapte de baut 3,2% UHT Winny Lapte de bivolita Lapte de capra Lapte de capra batut Covalact Lapte de consum 1,5% Galacta Lapte de iapa Lapte de oaie Lapte de soia bio

1 cutie = 375 g

Pascual Lapte de vaca 0,1% Lapte de vaca 1,5% Lapte de vaca 3% Lapte de vaca 3,6% Asturiana Lapte de vaca degresat 0,3% Asturiana Lapte de vaca gras, pasteurizat Lapte degresat 0,2% Asturiana Lapte degresat LaDorna 0,1% Lapte din Alpi 1,5% Muller Lapte ecologic 3,5 % LaDorna Lapte frappe 2% Premio Unicarm Lapte integral conservat 3,5% UHT Alpa Lapte integral Zuzu 3,5% Lapte LaDorna 1% LadyMilk Lapte pasteurizat 0.1% Natura Lapte pentru cafea Lapte pentru cafea 10% Completa Lapte pentru cafea Tip Lapte praf Milumil 1 Lapte praf 3 prebiotic Humana Lapte praf cu zahar Lapte praf, fara zahar Lapte praf, gras Lapte praf, slab Lapte proaspat 1,8% Gusturi Romanesti Lapte proaspat 1,8% Natura Lapte proaspat 3% Natura Lapte semidegresat 1,5% Brenac Lapte semidegresat 1,5% LaDorna Lapte semidegresat 1,7 % Ram Lapte semidegresat 1,8 % grasime LaDorna Lapte semidegresat 1,8% Sim Lapte semidegresat

35.7 50 62 63 34 69 34 32 47 62 68 64 62 38.6 25 174 120 118 485 483 325 139 507 373 44 41 51 43.9 45 46 48.9 48.9 53

3.4 3.4 3.4 3.1 3.2 3.4 3.2 3.2 3.5 3.2 2.8 3.3 3.2 3.2 3 3.3 3 3.1 9.7 11 8.5 7 25.5 36 3 3.6 3 2.9 3.2 3.1 3.2 3.2 3.5

0.1 1.5 2.8 3.6 0.3 3.6 0.2 0.1 1.5 3.5 2 3.5 3.5 1 0.1 15 10 10 24.7 23.5 7 7.5 27 2 1.8 1.8 3 1.5 1.5 1.7 1.8 1.8 1.8

5.3 5.3 5.3 4.6 4.7 5.3 4.7 4.5 4.9 4.5 9.8 4.8 4.5 4.2 4.5 4.9 4.1 4 54.1 55.6 54.9 9.8 37 50.3 4.4 4.5 4.5 4.7 4.6 4.7 4.5 4.5 4.9

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 4.1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 punga = 1 cutie = 10 g 1 cutie = 10 g 1 cutie = 500 g

1,8% Vio Lapte semidegresat conservat 1,5% UHT Alpa Lapte semidegresat UHT 1,5% Winny Lapte semidegresat Zuzu 1,5% Lapte si cacao cu gust de ciocolata Fulga Lapte UHT 1,5% Allelat Lapte UHT 1,5% Laptina Lapte UHT integral 3,5% La Dorna Lapte UTH degresat 0,1% Fulga Lapte UTH integral 3.5% Fulga Lapte UTH semidegresat 1,5% Fulga Lapte UTH semidegresat 1,8% Fulga Mozzarella de bivolita Mandara Sana 2% No.1 Carrefour Sana 2,5 % Almsana Sana 2,5% Galacta Sana 2,5% Margareto Sana 3,5% Sim Sana 3,6% Covalact Sana 3,6% Danone

1l 46 39 45 44 44 44 62 31.7 60.5 44.3 47 283 49.6 65 50.5 54 61 62 60 3.4 1.6 3.4 2.9 3 3.1 3.2 3.2 3.2 3.2 3.2 13.5 3.2 3.2 3 3.2 3.2 3.3 3.2 1.5 1.5 1.5 1 1.5 1.5 3.5 0.1 3.5 1.5 1.8 25 2 2.5 2.5 2.5 3.5 3.6 3.6 4.8 4.7 4.5 6 4.7 4.6 4.5 4.5 4.5 4.5 4.5 1 4.7 4 4 4.7 0 4 3.8 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 sticla = 900 g 1 sticla = 1 l 1 buc = 250 ml

1 cutie = 375 g 1 cutie = 500g / 1 pahar = 125g

Sana 3,6% LaDorna Sana bio activ Big Panda Sana Bradet Sana cu coacaze Prilej de Ragaz Napolact Sana cu fructe Tnuva Sana Mea Sana cu miere si alune de padure Napolact Sana cu miere si nuci Napolact Sana fructe Tnuva Sana mea cu capsuni Tnuva Sana Meridian Agroind Sana Napolact Sana Natura

64 61.2 57 81 70 95 97 86 85 54 60 31

3.1 3.2 4 2.5 3.9 2.6 2.7 2.9 2.9 3.2 3.4 4

3.6 3.6 3 2.7 3.6 3.4 3.5 2 2 2.8 3.6 3.6

4.7 4 3.5 11.8 5.5 13.6 13.6 14.1 13.9 4 3.7 4.5

0 0 0 0 0 0 0 0 0 0 0 0 1 cutie = 330 g 1 sticla = 330 g 1 cutie = 450 g

1 sticla = 330 g

Sana omega 3 Milli Sana Tnuva Sana Valea Stramba Sana Zuzu Sana Zuzu 3,6% Smanatana 25% Prima Napolact Smantana 10% Mariuca Smantana 12 % Sole Smantana 12% Smantana 12% Big Panda Smantana 12% Boni Smantana 12% Brenac Smantana 12% Galacta Smantana 12% grasime Tnuva Smantana 12% Natura Smantana 12% Oke! Smantana 12% Olympus Smantana 12% Paco Smantana 12% Preda Smantana 12% Premio Unicarm Smantana 12% Prodlacta Smantana 15% Covalact Smantana 15% Gospodar Napolact Smantana 15% Hanul Boieresc Smantana 15% Muuna Smantana 15% pentru gatit LaDorna Smantana 15% Profi Smantana 18% Interagro Smantana 20% Smantana Albalact Smantana Smantana Panda Smantana Covalact Smantana Tnuva Smantana Smantana LaDorna Smantana Smantana 20% 20% Aro 20% Big 20%

61 70 62 48 63 247 114 134 137.6 136.8 135 139.6 135 132 130 135 130 134 149 134 135 161 160 157.4 162 161 139 182.8 216 200 204 208.8 204

3.3 3.9 3.2 3.2 3.2 2.3 3.1 3 3.4 3.2 2.7 3.5 3 2 1.2 2.8 3 3 4.4 2.8 2.6 3 2.6 1.6 3 2.5 1 2.7 3.3 2.8 2.8 3.2 2.9 2.8 3.2 2.8 2.9 2.8

3.5 3.6 3.6 2 3.6 25 10 12 12 12 12 12 12 12 12 12 12 12 12 12 12 15 15 15 15 15 15 18 20 20 20 20 20 20 20 20 20 20

4 5.5 4.2 4.5 4.5 3.3 2.8 1 4 4 4.1 4.4 3.8 3 4.6 3.8 2.5 3.6 5.6 3.8 3.5 3.4 3.8 2.8 4.5 3.8 4 2.5 3.9 2.9 3.2 4 3.5 3 4 2.5 3.4 4

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

1 cutie = 500 g

1 cutie = 500 grame

1 cutie = 800 g 1000 g 1 cutie = 900 g

1 cutie = 900 g 1 cutie = 200 g

1 cutie = 175 g 1 cutie = 200 g

20% grasime 203 20% Lactag 20% 20% Paco 20% Premio 209 201 205 207

Unicarm Smantana 20% Solomonescu Smantana 22% Brenac Smantana 23% Grand Cucina Smantana 25% Prima Napolact Smantana 25% Profi Smantana 25% Sanlacta Smantana 35% pentru frisca Lactis Smantana Albalact 12% Smantan.Albalact 30% Smantana Boni 20% Smantana cremoasa 18% Danone Smantana dulce 32% LaDorna Smantana dulce pentru gatit 12% Zuzu Smantana fermentata 20% Milblu Smantana fermentata 20% Prodlacta Smantana frisca Natura Smantana LaDorna 12% Smantana Milli 15% Smantana Milli 25% Smantana Natura 18% Smantana Perfecto Milli Smantana usoara 12% Casa Buna Danone Smantana Zuzu 12% Zer

147.9 229.6 251 247 229 247 335 130 280 209 183 308 130 205 199 308 129 160 248 180 207 130 130 24.5

1.6 3.5 3.1 2.3 1.2 2.3 2 2.8 2.8 3.2 2.7 2.3 2.8 2.5 1.2 1.2 2.7 2.8 2.4 2.2 2.8 2.8 2.8 0.8

20 22 23 25 25 25 35 12 30 20 18 32 12 20 20 32 12 15 25 18 20 12 12 0.1

2 4.4 8 3.3 4 3.3 3.1 2.9 2.9 4 2.5 2.7 2.9 3.8 3.6 4.5 2.5 3.8 3.3 2 4 2.8 2.9 5.1

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 buc = 145 g 1 buc = 200 g

1 cutie = 200 g

Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g.

Tabel calorii cerealeAliment Amestec cereale integrale Integral-R Rommac Amidon Amidon (grau) Amidon (porumb) Arpacas de orz Baton cereale Corny Activ Baton cereale cu ciocolata Aptonia Baton cereale cu ciocolata fara zahar Corny Baton cereale cu ciocolata Nestle Fitness Baton cereale cu fructe rosii Aptonia Baton cereale cu mere si pere Stilla Fitness Baton cereale cu piersici si caise Stilla Fitness Baton cereale integrale cu fructe tropicale si iaurt Calor ii 320 335 348 346 352 349 424 325 372 389 350 339 321 Protein e 11.5 0.6 0.4 0.3 9.9 7.1 7 6.4 5.4 5.3 7.2 6.3 6 Lipid e 3.3 0.1 0.1 0.1 1.2 13.7 14 10.4 6.9 8.9 5 5 2 Carbohidr ati 60.8 83.1 86.1 85.9 77.7 46.1 67.5 66.3 72 71.8 72 70 77 Fibr e 20 0 0 0 15.6 16.8 5.2 3.3 6 4.2 0 0 10 Aproximari 1 lingura = 9g

1/2 cana = 100 g 1 baton = 20g 1 buc = 21 g 1 baton = 20 g 1 baton = 23.5 g 1 buc = 21 g 1 baton = 25 g 1 baton = 25 g 1 baton = 30 g

Rommac Baton cereale si cacao Mulino Bianco Baton cereale Special K Baton cereale Winny Baton cu cereale miere si seminte Rommac Baton cu cereale, miere, mere si caise Rommac Baton cu cereale, miere, visine si catina Rommac Baton cu musli si alune Big Free Corny Baton cu musli si alune de padure Crip Crop Baton cu musli si alune Fit & Activ Riegel Baton cu ovaz si fructe Activ Bar Rommac Baton cu rez, porumb, susan expandate Nias Baton de cereale ciocolata si coji de portocale Fitness Nestle Baton de cereale fitness cu alune Stilla Fitness Baton de cereale Fitness Nestle Baton de cereale Morning Sun Baton de cereale si capsuni Fitness Nestle Baton de musli cu ciocolata Musli-Riegel Fit & Activ Plus Baton de susan cu miere Rommac Baton musli cereale si visine Nestle Baton musli cu afine in glazura de iaurt Stilla Natura Baton musli lime si ciocolata Galaxy Batonase hipoglucidice Dobrogea Group Biscuiti Maria integral

447 383 396 389 384 381 345 393 406 321 376 374

7.5 8 5.9 6.1 7.8 5.9 11.9 6.9 9.2 6 8.7 5.1

19 5 7.2 4.8 3.5 4.6 6.9 14.4 15.2 2 0.5 5.2

61.5 77 76 80 80.5 80 64.8 61.8 58 77 84.7 73.4

7.5 2 3 3 2.5 3 0 0 8 10 0 4

1 buc = 19 g 1 baton = 23 g 1baton = 20 g 1 baton = 15 g 1 baton = 20 g 1 baton = 20 g 1 buc = 50g 1 baton = 25 g 1 baton = 25 g 1 baton = 30 g 1 felie = 10 g 1 buc = 23.5 g 1 baton = 25 g 1 baton = 23 g

358 382 445 383 444 524 382 350 417 110 429

7.6 5.1 4.9 5.2 8.4 13.5 5.8 4.9 6.9 3.8 8

11 7 19.8 7 18 30 7.2 11.3 17.6 1.3 12

65.6 74.8 61.9 74.7 62 50 67 60.2 58.6 20 73.3

0 13.4 4.4 3.6 0 4.8 4.5 0 5.5 0 4.7

1 baton = 23,5 g 1 buc = 25 g 1 baton = 30 g 1 baton = 40 g 1 baton = 30 g 1 buc = 30 g

200

Gullon Biscuiti bogati in fibre Sunny Bisk Bokomo Biscuiti Classico Grancereale Mulino Bianco Biscuiti cu susan si mac Croco Mix Biscuiti digestivi cu prune, smochine si stafide ETI Burcak Biscuiti digestivi Gullon Biscuiti digestivi Viva Biscuiti fara zahar bogati in fibre Korpovit Biscuiti fara zahar cu chimen Dita RoStar Biscuiti fara zahar Dita RoStar Biscuiti fara zahar Gullon Biscuiti Frutta Mulino Bianco Grancereale Biscuiti graham Baragan Biscuiti ovaz Ikea Biscuiti petit biscotti Secchi Biscuiti Salatini Briosa Cannelloni Buitoni Cereale 90% fructe uscate Exotic Sanovita Cereale All Bran Kellogg's Cereale Bixies Sanitarium Cereale Cheerios Nestle Cereale cocoa balls Viva Cereale cookie crisp Nestle Cereale Cookie Crisp Nestle Cereale cu ciocolata Brumi Cereale cu fructe muesli Dia Cereale cu germeni de grau pentru dieta Titan Cereale cu lapte, mar

353 460 470 417 480 451 375 404 399. 8 375 457 350. 5 496 439 490 346 350 312. 8 323 356 375 373 377 375 384 322 380 438

13.1 8 26 8.4 6.9 7 15.4 12.3 12.3 11.3 7.5 14.1 4.8 8.4 8 9.5 11.5 5.9 12 12.4 7 6 6.4 6.3 7.2 8.6 8.7 12.7

1.6 19.9 12 19.4 21.3 19 12.7 11.3 11.3 12.8 19.5 9.3 24 11.7 25 7.5 1.9 17 1.5 1.4 3.7 5 3.4 3.1 2.8 6 14.9 12.7

77.2 56.6 61 52.2 65.2 63 49.7 67 62.3 53.8 57.4 52.6 62 74.9 61 57.8 71.8 67.7 81 67 78.5 76 35.3 80.4 82.5 60.9 52.7 68.2

12.6 11 0 11 2.6 7 16 3.1 2.1 18.2 11 0 0 2.6 1.4 3.2 3 1.4 15 11 5.2 3 5.2 5.3 4.6 3.5 0 1.1

1 biscuite = 18 g 1 biscuit = 11 g

1 pachet = 155 g 1 buc = 14g 1 buc = 5 g 1 pachet = 200 g 1 buc = 3 g 1 buc = 3 g 1 biscuite = 6.25 g 1 pachet = 250 g 1 biscuite= 5g 1 buc = 7 g

1 buc = 95 g 1 buc = 10,4 g

1 biscuit = 15 g

1 lingura = 12 g

si morcov Milupa Cereale cu musli si fructe Integral-R Rommac Cereale cu musli Solaris Plant Cereale cu scortisoara Brumi Cereale cu scortisoara Viva Star Cereale de grau cu musli Trauben-Nuss Cereale de grau integrale Weetabix Cereale de porumb Corn Flakes Nestle Cereale de porumb Winny Cereale din tarate de grau cu 7 vitamine si fier Absolut Bran Cereale fruits&fibres Auchan Cereale Fruity Muesli Tilo's Cereale Gold Flakes Nestle Cereale granola Tilo's Cereale integrale Cora Cereale integrale de grau Nestle Cereale integrale Diet Dobrogea Cereale Kellogg's All Brann Original Cereale Kellogg's All Brann Plus Cereale Kellogg's Special K Cereale miere si caramel Cora Cereale musli cu fructe Rommac Cereale musli cu fructe Sanovita Cereale musli integrale 30% fructe Carrefour Cereale Musli Nuts Sanovita Cereale Musli traditional Nestle Cereale musli tropical Nestle Cereale Nestle Chocapic Cereale Nestle Cini

360 282. 9 411 459 392 338 376 387 236 381 321 396 395 396 363 346 250 280 374 346 330 402 360 362 358 365 382 412

9 9.3 6.7 5 11 11.5 7.3 8 16.3 10 10.9 7.1 10 7.1 8 8.7 11.1 14 15 8.6 8.2 9.8 9 8.7 11.3 9.3 8.4 4.9

7 9.9 8.4 15 12 2 1.5 1.5 2.2 8.5 2.6 4.4 10 3.6 1.3 1.9 2.8 3.5 1.5 1.7 4 8.3 7 11.5 6.5 6.9 2.8 9.9

65 49.7 77.1 75 60 64.4 83.4 85.5 37.7 66 63.6 81.9 70 83.8 79.8 71.3 75 48 75 74 69 71.4 65 69 63.7 66.3 76.2 75.9

9.7 9.7 2 2 10 10 3 2 35.5 9 10.7 2.4 8 4.4 5.1 16.4 33.3 27 2.5 5.6 10 4 11 2 7.7 7.2 0 4.1

1 cana = 110 g

1 punga = 250 g

1 portie = 30 g

1 punga = 250 g

1 portie = 40 g 1/2 cana = 36 g

1 punga = 350 g

Minis Cereale Nestle Fitness Chocolat Cereale Nestle Fitness cu fructe Cereale Nestle Nesquik Cereale orez si grau integral Delhaize Cereale simple Nestle Fitness Complex din fulgi de cereale cu stafide Sanovita Conserva boabe naut fierte Divella Conserva porumb dulce auriu D'Aucy Corn Cous-cous fiert Cous-cous nepreparat Cous-cous nepreparat Divella Covrigei Covrigei Capollini Covrigei cu sare Capollini Pan Group Covrigei cu sare Jack Pot Covrigei cu tarate Mini Feast Covrigei vanilati Dorivi Prodcom Covrigi Covrigi de Buzau Boromir Crackeri cu mere si scortisoara Vitasnella Crackeri fara colesterol Misura Novita Crackeri integrali Crich Crackeri integrali Delhaize Mega Image Crackeri integrali Misura Crackeri Magretti Galbusera Crackers cu ulei de masline extravirgin si rozmarin Crich Crackers de orez Teriyaki Delhaize Crutoane cu ulei de

387 353 379 370 363 289 72 91 242 159 356 341 378 410 442. 5 406 399. 5 441. 4 320 418 397 382 425 360 387 370 429 401 438

7.6 6 7.3 11 8 10.3 4.3 2.9 10 4 13 11.3 10 10 9.5 10 8.1 10.2 11 11.2 6 13.9 11.1 12 12.8 11.6 10.9 8 11.5

5.5 2.1 3.8 1.5 1.3 3 1.3 2.4 0.8 1 1 1.3 3 13 12.5 6 11.5 12 1 6.1 8.5 9.6 13 5 10.9 1.5 12.1 3.6 15.5

76.7 77.4 79.1 78 79.9 77.4 8.6 12.2 50.8 31 72 71 79 71 73 78 70.6 73.1 71 77.4 74 60 65.9 67 59.3 77.4 69.1 85 63.2

5 5 0 3.5 5.1 0 4.5 3.6 2.5 1 2 0.2 5 0 0.6 0 0 0 3.4 0 3 11.8 8 8 11.5 4 3.5 0 15 1 punga = 1 g 1 6 1 6 buc = 13 cracker = g cracker = g 1 punga =100 g 1 covrig = 50 g 1 buc = 10 g 1 cracker = 14 g 1 cracker = 6.5 g 1 covrigel = 6g 1 buc = 44 g 1 punga = 500 g 1 cutie = 240 g 1 bol = 30 g

masline Panmonviso Faina alba Faina alba de grau 000 Grania Faina alba de grau 650 Pambac Faina alba de grau Dobrogea Faina alba pentru prajituri Drobrogea Faina alba superioara Boromir Faina alba superioara Pambac Faina alba tip000 Titan Faina de grau alba 550 Baneasa Faina de grau integrala Grafschafter Faina de grau macinis integrala Dobrogea Faina de grau neagra Baneasa Faina de naut Faina de orez Faina de porumb (malai) Faina de secara Faina din soia Solaris Plant Faina Dura Food Faina integrala Faina integrala de grau ecologica Natura Land Faina integrala din grau Sanovita Faina integrala din ovaz Sanovita Faina integrala din secara Sanovita Faina neagra de grau Boromir Faina orz Fasole extra Sunshine Felii crocante cu secara Stilla Fitness Felii crocante din porumb cu branza Stilla Fitness Felii de cereale Velt Felii din cereale cu seminte Agapy Fidea de casa cu oua Pambac Fidea de orez Binh Tay

125 g 364 358 347 384 380 346 352 342 345. 5 307 349 358 387 359 366 354 372 366 339 347 348 388 328 347 345 272 374 382 353 326 362 372 10.3 11.5 10.6 11.5 10.5 10.3 10 10 9.5 11.4 12.5 11.2 22.4 6.9 8.5 9.4 46.5 12.3 13.7 14.2 14.4 14.4 9.3 10 10.5 23.5 9.2 10 9.6 12.8 12 6 1 0.9 1.3 1 1 0.9 0.9 0.9 1.1 2.4 1.9 2.1 6.7 0.6 1.7 1.8 6.7 1.3 1.9 1.8 1.8 6.8 1.7 1.1 1.6 1.5 2.6 4.2 1.9 2.3 1.6 0 76.3 76 73.2 80 80 74.2 76 73.6 74.4 60 68.2 73.6 57.8 79.4 77.7 77.5 37.9 76.3 72.6 66.8 66.2 64.3 66.6 74.4 74.5 41.1 78.9 76.1 73.5 63.4 80 84 2.7 0.6 0.6 1.1 1.1 0 0 0 0 10 19 0 10.8 1 7.4 14.6 10.2 0 12.2 2.4 0 4 7.5 0 10.1 0 9.5 3.2 6.5 10.3 3 0 1 punga = 300 g

1 punga = 500 g

1 felie = 8 g 1 felie = 6.6 g 1 felie = 7g 1 pachet = 35 g

Foccacia Foi lasagna cu spanac Barilla Foi lasagna Monte Banato Fulgi cereale integrale Ballu's Rommac Fulgi de cereale (grau, secara, ovaz, orz) Sanovita Fulgi de cereale (grau, secara, ovaz,porumb,orz) Sanovita Fulgi de cereale Integrale Distins 3S Super Slim Siluet Fulgi de cereale Multi Cereal Solaris Plant Fulgi de grau Fulgi de grau cu tarate Sanovita Fulgi de grau cu vitamine Sanovita Fulgi de grau germinat Granovit Fulgi de grau integral cu fibre si pudra de cacao Linia Velt Fulgi de grau Sanovita Fulgi de orz fulgi de orz Agapy Fulgi de orz SanoVita Fulgi de ovaz Fulgi de ovaz bio Delhaize Fulgi de ovaz Carrefour Fulgi de ovaz cu miere Quaker Oat so Simple Fulgi de ovaz Fortin Fulgi de ovaz integral Solaris Fulgi de ovaz intergral Morning Sun Fulgi de ovaz NaturTierra Fulgi de ovaz Rommac Fulgi de ovaz Sanovita Fulgi de porumb Fulgi de porumb 365

242 352 353 373 320 325

7.8 12 11 7.8 11.5 11.3

2.7 1.5 1 2.9 3.3 3.2

45.3 71.4 75 78 60.8 61.8

1.6 3 5 4.3 9.7 10

1 buc = 25 g

406 313 339 357 334 308 340 301 386 318 338 246 351 354 366 366 359 352 371 320 352 357 378. 5

9.9 11.6 10 10 10.8 13 8.7 11.7 14.4 11.9 10.4 17 12.5 14.9 8.4 12.5 12.7 13.5 12 10 13.5 7.7 8

2.7 2.8 1 2.4 2.4 1.8 2 1.8 6.8 1.6 1.4 7 7.4 7.6 6.2 7 6.1 7 7 4.7 7 0.6 0.5

85.6 72.3 83 72.6 67 58 75.4 59.6 64.3 57.3 71 66 58.7 56.5 68.7 63.3 63.5 58.7 65 58 58.7 85.7 85.5

6 13.1 12 0 11.6 9 7 0 15.5 2.7 10 15.4 8.7 9.5 6.8 5.4 0 0 4 6.8 0.5 3.6 0

1 punga = 500 g

1 punga = 150 g 1 cana = 50 g 1 lingura = 17g

1 cana = 100 g

1 punga = 150 g

Fulgi de porumb Clever Fulgi de porumb Cribbits Fulgi de porumb cu ciocolata Fortza Titan Fulgi de porumb cu fructe exotice Sanovita Fulgi de porumb cu miere Fortza Titan Fulgi de porumb cu multivitamine si fier Fortza Titan Fulgi de porumb Distins Fulgi de porumb fara zahar Agapy Fulgi de porumb fara zahar Sanovita Fulgi de porumb Winny Fulgi de secara Fulgi de secara Sanovita Fulgi din cereale cu fibre din roscoava si vanilie Linia Velt Fulgi grau Bulgur Bohlsener Muehle Fulgi ovaz cu seminte canepa Canah Fulgi petale de orez si grau integral Cora Fulgi porumb Stilla Fitness Kaufland Fusilli tricolori La Capannina Galete din orez 365 Germeni de grau Germeni de grau Sanovita Gnocchi di patate Bertagni Gransoare Carefour Grau expandat dulce cu gust de fructe Triti Bell Grau incoltit Grau seminte Grausoare dietetice Gris de grau Gris de la Arpis Gris din grau Titan Hrisca Linguine De Cecco

376 358 393. 1 313. 1 423. 1 378. 5 376 355 370 390 322 296 340 235 441 381 371 358 380 360 350 146 372 383 349 347 372 360 352 343 343 346

7.4 8.1 8.6 5.9 6.6 8 7.7 8.2 8.6 8.4 9 9.5 7.9 4 19 10 7.8 12 7.6 23.2 8.7 3.5 8 6.5 25 14.4 9.6 12.7 11 11 13.2 13

1.5 1 2.7 17 7.9 0.5 1 1.3 0.8 1 1.5 1.7 2.1 1 18.5 1.4 1.4 1.1 3.5 9.7 10 0.3 1.3 1 8 1.8 1.6 1.1 0.9 0.8 3.4 1.5

81.4 80.4 83.4 67.7 81 85.5 85.4 72.5 82.2 84.5 66 60.7 75 52.5 51 80 81.8 75 79.1 51.8 56.3 32.3 80 87.6 42 72 80 72.8 73 73 71.5 70.2

0 4.2 0 1.4 0 3.6 1 2.1 0 0 14.8 0 6.5 4.4 20 4 4.1 0 0 13.2 1.6 0 5.9 4.1 11 12.2 0 3.9 0 0 10 3.5

1 punga = 500 g 1 cutie = 500 g

1 punga = 120 g 1 punga = 250 g

1 lingura = 8g 1 cutie = 375 g

1 felie = 15 g 1 lingurita =5g

1 gransoara = 5.2 g

1 buc = 5 g

Lipie Lipie Carrefour Lipie graham Macaroane nefierte Malai extra Baneasa Malai extra Cora Malai extra degerminat Top Apetit Malai extra Pambac Malai superior Titan Mei fiert Mei uscat Mix de cereale Basis Msli Naturgut Musli 365 Delhaize Mega Image Musli 40% fructe Stilla Musli 40% Fruit Stilla Natura Musli Beeren Real Bio

270 317 266 371 348 352 352 349 328 119 378 361 358 371 371 320

8.1 9.3 10 13 8.9 7 7 7 9 3.5 11 12.4 9.7 8.2 8.2 9.4

2.7 7 3 1.5 1 1 1 1 0.5 1 4.2 6.8 4.4 4 4 4.9

51.4 54.2 55 74.7 75.1 78 78 70 72 23.7 72.9 56.8 67.4 74.6 74.6 59.5

4.1 0 7 3.2 0 0 0 7.2 0 1.3 8.5 9.6 4.9 0 7 10.1

1 buc = 64 g 1 buc = 40 g 1 buc= 64 g

1 punga = 1 kg 1 lingura = 15 g

1 punga = 750 g

1cescuta mica de cafea = 50 g

Musli cereale integrale cu stafide si migdale Granola Musli crocant cu capsuni si mere Vie Sant Musli crocant cu stafide si grau incoltit Vitalis Dr. Oetker Musli Crunchy Stilla Natura Musli cu 10 fructe diferite SanoVita Musli cu 40% fructe cu 10 vitamine SchneeKoppe Kaufland Musli cu 40% fructe Distins Musli cu 40% fructe Vitalis Musli cu 50% fructe Alnatura Musli cu alune Morning Sun Musli cu alune Sanovita Musli cu amestec de nuci Vitalis Plus Musli cu capsuni

392 334 426 455 332 319

11 6.2 9.9 7.3 9.6 8.2

12 4.1 15.4 15.1 4 4.3

60 68.7 62.1 72.2 68.2 61.3

10 0 7.2 0 0 9.7 1 punga = 500 g 1 cutie = 750 g

317 330 329 346 361. 9 475 463

7.8 8 8.5 10.7 8.7 10.2 8.4

4.6 4.4 4.1 9.3 11.5 23.3 15

61.1 63 64.6 54.8 68.7 56.1 73.3

9.2 10 19 11 1.6 6.9 0 1 portie = 40 g 1 cutie =

Crunchy Stilla Natura Musli cu cereale germinate Granovit Musli cu cereale integrale si seminte Bio Real Musli cu ciocolata Vitalis Musli cu fructe 365 Musli cu fructe Distins Musli cu fructe Winny Musli cu mar si scortisoara Nestle Musli cu mar si scortisoara Rommac Musli cu stafide si alune Stilla Musli Dynamic Vitalis Dr. Oetker Musli Fit & Active Vollkorn Musli fructe Granola Musli instant cu fructe Sanovita Musli Morning Sun Orez alb negatit Orez Atifco Orez Basmati negatit Orez basmati si salbatic Panzani Orez bob lung Uncle Ben's Orez brun integral Gran Nero Riso Scotti Orez brun integral Riso Scotti Orez brun prefiert Panzani Orez brun prefiert Panzani gatit Orez brun Sanovita Orez brun semicomplet Bio Nature Orez cu bob foarte mare Colosal Scotti Orez cu bob lung negatit Orez cu bob lung Panzani Express Orez cu bob lung Scotti Orez cu bob mare Scotti Orez cu bob rotund Deroni

750 g 350 335 400 335 332 330 344 365 403. 8 356 331 346 324 321 365 361 347 358 344 325 360 350 141. 8 349 353 359 370 351. 2 347 334 343 10.5 12.4 9.8 9.7 9.6 9.5 9.7 7.2 11.2 11.3 9.8 8.9 7.9 8.9 7 6 8 9.1 7.7 9.9 7.9 8 2.9 7.3 7.5 6.8 7.9 7 6.7 6.8 6.8 3.1 7.7 12.6 4.8 4 3.8 3.6 7.1 9 7.2 5.7 5.6 6.8 5 1 0.8 0 1.1 0.4 3.4 2.6 2.9 2.9 2.8 0.6 1.4 2.9 0.5 0.6 0.7 1.3 63.5 54.1 62 63.5 68.2 68.5 68.2 68 69 61.4 60 65 72.4 60.2 80 82 76 78 77 63.7 76.3 73 26.1 71.2 0.5 79.8 77.2 76.5 78.8 77.5 76.1 8.5 12.9 7.5 6.5 0 9.7 8 6.7 0 7.6 10 8.8 0.5 9.8 1 0.6 12 0 1.4 8.5 4.3 1 1 3.3 3 1.2 3.5 0 0 0 0.7 1 punga = 750 g 1 punga = 750 g 1 portie = 40 g

1 punga = 500 g

Orez cu bob rotund Scotti Orez Deroni Orez expandat Riso Scotti Orez expandat Roppo Orez fiert Orez integral Uncle Ben's Orez lung prefiert Scotti Orez nefiert Risotto Orez pentru pilaf Deroni Orez prefiert cu bob lung Panzani Premium Orez prefiert Sunshine Orez Sunshine Jasmine Orez thai rosu bob lung Natura Land Paine crocanta cu susan si amarant Allos Paine extrudata Profi Paine integrala secara cu amestec cereale Mestemacher Paine prajita integrala Dia Paine prajita Light Form Eti Paine toast KornFit Savoria Paine toast Panzucca Savoria Panite branza Nutrizzia Panite branza Nutrizzia (cereale extrudate) Panite felii pufoase grau Nutrizzia Panite felii pufoase multicereale Nutrizzia Panite felii pufoase orez Nutrizzia Panite glazurate cacao Nutrizzia Panite glazurate Iaurt Nutrizzia Panite graham Nutrizzia (cereale extrudate) Panite integrale

355 351 381 365 130 344 353 380 334 347 357 248 360 362 380 197 365 358 243 286 412 322. 6 339 355. 6 379 443 441 324. 5 302

6.4 7 8.3 7 2.7 8 6.9 8 6.8 7 7.5 8 7 11.5 11 6.2 12.6 19.3 9.6 7.5 8.6 10.9 11.4 9.8 8 8.6 8 10.3 10.2

0.9 1 3.1 1.8 0.3 2.2 0.7 0.3 1.2 0.6 0.7 0 1.5 7.5 2.2 4.7 6.6 1.4 6.8 3.8 12.7 2.2 0.8 1.7 1.1 16.9 17.3 2 1.5

80.5 78 79.9 78 28.2 73 78.8 84 74.1 78 80.2 77 79 61.3 78 32.4 63.8 70.2 35.6 55.5 65.1 69.1 70.3 73.9 82.9 63.8 61.4 69.9 67.8

0 1 4.1 0 0.4 3.2 0 0 0.5 0 1 0 2 12.5 0 8.4 6 0 8.6 3.7 4 9.7 13.3 9.7 2.9 9.7 9.7 10.3 15.7 1 felie = 25 g 1 buc = 10 g 1 buc = 7.5 g 1 g 1 g 1 g 1 g 1 g 1 g buc = 10 buc = 10 buc = 10 buc = 10 buc = 10 buc = 7,5 1 cracker = 10 grame

1 felie = 8 g 1 felie = 10 g 1 punga = 125 g 1 punguta = 125 g

1 felie = 50 g 1 felie = 9 g o felie = 8.5 g

1 buc =

Nutrizzia (cereale extrudate) Paste cannelloni Cora Paste capellini Barilla Paste Cornetti Titan Paste cous-cous cu ou Monte Banato Paste cu ou Fratelli Pignatti Paste cu ou Monte Banato Paste din faina de orez Riso Scotti Paste elicoidali Granoro Paste fainoase Conchiglie Baneasa Paste fainoase cu ou Arnos Paste fainoase cu ou Divella Paste fainoase D'oro Arpis Paste fainoase din faina de secara Karmel Paste fainoase Emiliane Barilla Paste fainoase farfelle Brailla Paste fainoase penne Barilla Paste fainoase speciale pentru copii Fizi Filiz Paste fainoase spirelli 365 Paste fainoase tagliatele Arnos Paste fainoase tagliatelle cu ou din faina de grau dur Da Marco Paste fainoase taitei Baneasa Paste fainoase tortelini cu ricotta si spanac Barilla Paste fainoase tortelini cu ricotta si spanac Finno Paste fainoase Toscana Paste fara ou Boromir Paste fusilli spirale extra Arpis

6.25 g 360 350 339. 4 382 253 382 336. 7 352 350 365 365 350 328 365 357 357 363 348 354 343 12 12 9.4 12 9.6 12 6.5 12.5 11 11.3 14.7 10 9.3 15 12.5 12.5 11.3 11.8 11.5 14 1.5 1.5 2.6 1.1 1.6 1.1 0.7 1.5 0.7 3 3.8 1.1 1.7 4.5 1.8 1.8 1.4 1.5 1.9 3 73 72.2 69.6 75 50 75 76.2 72 75 73.2 68.1 72 66.6 66 75 75 76 72 72.7 65 3 3 0 0 0 0 3.6 1.8 0 0 0 0 14.6 3 3.6 3.6 0 0 0.8 0 1 cutie = 500 g 1 punga = 500 g 200g crude = 550g fierte 1 punga = 500 g 1 punga = 400 g

350 411 285 351 350 350

11 14.3 10 10.5 11 10

0.7 14.3 6.5 1.3 0.7 1.1

75 57.1 46.8 75 75 72

0 7.1 0 0 0 0 1 buc = 6 g

Paste integrale fusilli Barilla Paste integrale fusilli Divella Paste integrale fusilli Misura Paste integrale Misura Paste integrale nefierte Paste integrale penne rigate Barilla Paste macarron Alipende Paste N7 Spaghettoni Paste papillons Pates d'Alsace Cora Paste Penne Paste penne rigate Baneasa Paste ravioli cu branza Monte Banato Paste spirale Domani Paste spirale Monte Banato Paste tagliatelle cu spanac Barilla Paste, 2 oua Paste, 4 oua Paste, 8 oua (de casa) Penne cu 5 legume Panzani Penne integrale 100% Probios Penne Rigate La Capannina Penne Rigate Titan Pesmet Pesmet (alb) dulce Pesmet alb Titan Pesmet Delhaizer Piscoturi cu oua Savoiardi Piscoturi cu oua Savoiardi Boromir Piscoturi Savoiardi Balocco Pogacele cu unt Porumb dulce in vid Olympia Porumb fiert Porumb incoltit Quinoa Quinoa gatita

349 330 286 335 348 337 338 356 373 357 350 338 350 365 347 379 392 400 351 335 358 339. 4 342 398 369 346 385 376 377 204 118 108 476 368 120

12.5 12 11 13 14.6 12.5 12 12.5 15 12.5 11 11.3 10 11.9 12 14 15 17 13.1 16.2 12 9.4 10.2 11.3 12 11 8.7 8 8.4 4.3 3.9 3.3 18.8 14.1 4.4

2 2.2 2 1.5 1.4 2 2 1.5 5 1.8 0.7 6.2 1.1 1.6 1.5 2.6 3.4 5 1.6 2.2 1.1 2.6 0.9 5.1 1 1.2 3.3 3 3.7 9.8 1.3 1.3 34.5 6.1 1.9

67.2 65.5 56 67.5 75 67.2 68 71.7 67 75 75 59.4 72 75.8 71.4 75.1 72.9 69.2 68 62.5 75 69.6 73.3 74.2 78 72.8 80.2 26.9 77.6 23.3 22.7 25.1 19 64.2 21.3

6 6 6 6.4 8.3 6 0 3 0 3.6 0 0 0 0 3 3.2 3.2 3.2 6.3 7.1 0 3.6 3 2.4 0 3.2 2.5 0 2.7 3 2 2.8 2 7 2.8 1 piscot = 10 g 1 piscot = 8.33 g 1 buc = 47 g 1 cutie = 340 g 1 punga = 250 g 1 punga = 300 g 1 punga = 500 g

1 cutie = 400 g 1 punga = 500 g

1 cutie = 200 g

Quinoa organic Now Foods Rondele crocante de grau expandat Linia Velt Rondele de orez expandat cu aroma de caramel Stilla Fitness Rondele de orez expandat cu aroma de mar si scortisoara Stilla Fitness Rondele de orez expandat cu glazura de ciocolata Stilla Fitness Rondele de orez expandat cu iaurt Stilla Fitness Rondele din grau expandat cu glazura de ciocolata SanoVita Rondele din grau expandat Sanovita Rondele din orez expandat Sanovita Rondele grau expandat Stilla Fitness Secara Seminte de susan Pirifan Soia Darling Soia germeni Spagete nr. 5 Barilla Spaghete Baneasa Spaghete Barilla Spaghete crude Spaghete cu ou Monte Banato Spaghete De Cecco Spaghete din faina de orez Spaghete din grau dur Cora Spaghete fierte Spaghete integrale Vita D'or Spaghete La Collezione Barilla Spaghete Pambac Spaghetti Integrali De Cecco Spaghetti integralli

380 362 377

14 13.5 6.1

6 0.9 0.9

70 74 84.8

12 3 2.2 1 rondea = 3g

381

6

0.8

86

2.2

455

6.8

15.3

72.1

1.7

1 rondea =3,5 g

454 431 364 397 340 335 592 353 31 337 350 350 379 382 355 336. 7 344 158 329 360 350 328 335

6.3 9 13.5 8 11.4 14.8 20 52 1.8 12.5 11 12 14 13 13 6.5 13 5.8 12 14 11 14.5 14

15.7 13.1 0.9 3 0.8 2.5 55 1 0.2 2 0.7 1.5 2.6 1.1 1.5 0.7 2 0.9 2.3 3.5 0.7 2.5 3

69.9 68.5 74 83 70.3 69.8 1 32 5.3 67.2 75 72.2 75.1 75 73 76.2 65 30.9 65 68 75 62 62.5

0 0 3 3 13.3 14.6 0 2 2 6 0 3 3.2 0 0 0 7 1.8 10 3 0 7.5 8 1 pachet = 500 g 1 cutie = 500 g 1 punga = 100 g 1rondea = 19 g 1 rondea = 10 g 1 rondela = 10 g 1 buc = 10 g

1 cutie = 500 g

De Cecco Taitei cu ou si cu grau dur Monte Banato Taitei de casa Pambac Taitei dietetici Baneasa Tarate de grau Tarate de grau Pirifan Tarate de orez Now Foods Tarate de orez Now Foods Tarate de ovaz eco Salim Tartine de orez cu quinoa Lima Tartine din grau Carrefour Tartine din grau ecologic Risette Scotti Tartine din grau ecologic Scotti Tartine din orez ecologic Scotti Tartine multicereale Lima Tortellini cu ciuperci Monte Banato Wafe din orez cu ciocolata cu lapte Hig Wafe din orez expandat cu iaurt Hig Wafe orez cu porumb Hig Wafe orez cu susan Hig Wafe sare de mare Hig

363 362 340 216 293 466. 7 462 330 399 358 364 364 381 395 330 480 487 393 386 390

14.3 12 12.5 15.6 2.9 20 19.8 16.6 7.9 13.5 13.5 13.5 8.1 9.8 13.9 7 5.6 8.9 9.4 8.6

1.5 1.6 1.2 4.3 0.2 20 19.8 8.6 3.7 0.9 0.9 0.9 2.8 3.1 5.4 20.8 20.6 3.5 2.8 3.5

73 75 70.5 64.5 80.6 53.3 52.8 46.6 83.5 74 74 74 80.9 82 56.5 65.7 69.8 81.5 80.7 81

0 0 3.5 42.8 37 13.3 13.2 16 25 3 1 0 3.9 0 0 0 0 0 0 0

1 punga = 200 g

1 lingurita =4g 1 punga = 250 g

1 lingura rasa = 9 g

1 felie = 8 g 1 felie = 8 g 1 punga =100 g 1 punga = 250 g

Nota: Toate valorile nutritive sunt calculate pentru o cantitate de 100 g.

Tabel calorii legumeAliment Legume pt preparare la tigaie Traditional Vita Star Amestec de 8 legume Uncle Statis Amestec de legume congelate cu orez Calor ii 118 42.9 66 Protein e 2.7 1.6 2.4 Lipid e 2.2 0.2 0.3 Carbohidr ati 21.7 9.3 13.3 Fibr e 0 3 0 Aproximari

Hortex Amestec de legume congelate Fitness Premium Iglo Amestec de legume cu orez Gradena Amestec de legume cu unt Green Gold Plus Amestec de legume de gradina congelate Casa Taraneasca Amestec de legume de vara Iglo Amestec de legume macedonean Bonduelle Amestec de legume macedonean Delhaize Amestec de legume mexican cu orez Casa Taraneasca Amestec de legume mexican Hortex Amestec de legume Minestrone Dujardin Amestec de legume pentru bors romanesc Casa Taraneasca Amestec de legume pentru ciorba Minestrone Greens Amestec de legume pentru ciorba vita Casa Taraneasca Amestec de legume pentru salata boeuf Casa Taraneasca Amestec de legume pentrut ciorba Emborg Amestec de legume Vita Star Amestec de vara Dujardin Amestec Hawaii mix Dujardin Amestec legume congelate Vip Hortex Amestec legume Country Vita Star Amestec legume de primavara Hortex Amestec legume gradinaresc Iglo Amestec legume mediteranean Iglo Amestec legume pentru ghiveci

26 62 103 55 37 43 30 169 45 38 20 42 51 56 20 53 31 98 33 99 30 67 27 34.1

2.3 2.2 2.9 3 1.7 2.2 2.1 5 2.9 2.1 1.3 2.1 2.5 2.2 1.6 3.6 2.3 3.9 1.9 1.7 2.8 3.4 2 1.6

0.2 0.4 6.1 0.1 0.3 0.3 0.3 1.1 0.3 0.2 0.2 0.2 0.1 0.1 0.1 0.5 0.2 0.5 0.4 4.8 0.3 0.4 0.1 0.3

3.7 12.1 9 11.2 6.9 7.9 4.4 36.8 7.6 7.1 3.4 8 10.7 12.1 3.2 8.4 5 19.6 5.4 12.3 4 12.1 4.4 5.9

0 0 0 1 0 0 3.9 1 2 2.9 0 0 0 0 0 0 3.5 3.3 0.8 0 0.8 0 0 0 400 g 1 punga = 450 g 1 punga =400 g 1 punga = 450 g 1 buc = 265 1 punga = 400 g 1 punga = 400 g 1 cutie = 300 g

LegoFruct Amestec legume pt ciorbe Vita Star Amestec mexican 3 legume Dujardin Amestec mexican congelat Casa Taraneasca Amestec mexican cu ciuperci champignon Hortex Amestec mexican de legume congelate Winny Amestec mexican de legume Gradena Amestec mexican LegoFruct Amestec mexican Prima Amestec mexican Tiko Amestec pentru ciorba traditionala Casa Taraneasca Amestec salata frantuzeasca BoVita Amestec salata gourmet Edulis Andive Anginare Aperitiv de vinete Natur Bravo Ardei (galben, congelat) Ardei (iute, congelat) Ardei (rosu, congelat) Ardei (verde, congelat) Ardei capia Ardei gras congelat felii Dujardin Ardei gras galben Ardei rosu fiert Ardei rosu gras Ardei rosu iute Ardei verde Ardei verde fiert Ardei verde iute Alipende Arpagic Baby carrots congelati Dujardin Bame congelate Casa Taraneasca Boabe de naut fierte Boabe de naut uscate Broccoli

26 72 46 97 46 46 61.7 20 46 38 64 16.4 17 51 119 25 40 30 24 26 26 27 28 31 40 24 26 29 30 27 87 164 364 34

2.1 5.2 2.8 3.6 2.8 2.4 3.2 3 2.4 1.8 2.5 1.5 1.3 3 1.2 1.4 2.1 1.4 1.4 1 0.9 1 0.9 1 2 1.4 0.9 2.5 3.3 0.7 1.9 8.9 19.3 2.8

0.2 0.6 0.2 0.5 0.2 0.5 0.5 0 0.5 0.2 0 0.2 0.2 0.2 9 0.1 0.2 0.2 0.1 0.3 0.2 0.2 0.2 0 0 0 0.2 0.6 0.7 0.2 5.8 2.6 6 0

3.9 11.4 8.8 19.2 8.8 7.9 10.3 2 7.9 7.3 13 2.6 3.4 11.5 7.5 4.7 9.5 5.4 4.2 6 5.2 6.2 6.7 6 9 4 6.1 3.7 4.4 2.8 6 27.4 60.7 6.6

0 5.8 0 0 0 0 0 0 0 0 2 0 3.1 5.4 0 1.7 1.5 2 1.3 2.1 1.9 0.9 1.2 2.1 1.5 1.5 1.2 0 2.5 2.7 2 7.6 17.4 2.6 1 buc = 50 g 100 1 punga = 400 g 1punga = 450 g 1 punga= 450 g

Broccoli (congelat) Broccoli BoVita Broccoli congelat Ardo Broccoli congelat Bonduelle Broccoli congelat Dujardin Broccoli congelat Greens Broccoli congelat Hortex Broccoli congelat Mercadona Broccoli fiert Bureti murati Cartof copt Cartof dulce Cartofi (congelati) Cartofi congelati albi pentru piure si copt Pizzoli Cartofi congelati cuburi Carrefour Cartofi congelati Golden Wedges McCain Cartofi de iarna Cartofi de vara Cartofi dulci Cartofi dulci copti Yams Cartofi fierti Cartofi pai congelati pentru cuptor Farm Frites Cartofi rosii pentru salata si fiert Pizzoli Cartofi weges congelati Farm Frites Castraveti Castraveti in otet Darinne Castraveti murati Cconserva ciuperci intregi Darinne Ceapa Ceapa noua Ceapa rosie Ceapa rosie (congelata) Ceapa verde Cicoare Ciuperci champignon Aro

35 23 24 25 20 28.7 24 33 35 26 93 86 90 64 76 136 88 77 86 116 87 165 64 115 12 11 12 30 42 37 39 37 32 20 29

2.4 2.7 3.1 2.6 2.6 4 2.7 3.3 2.4 2.5 2.5 1.6 1.9 2.2 2 2.5 2 2 1.6 1.5 1.9 2.6 2.2 2 0.6 0.5 1 2.5 0.9 2.2 1.2 1.4 1.8 1.7 2.5

0.4 0.1 0.8 0.4 0.3 0.3 0.4 0.2 0.4 0.2 0.1 0.1 0.1 0.1 0 4 0.2 0.1 0.1 0.1 0.1 5.1 0.1 3 0.2 0 0.2 0.5 0.1 0.3 0.1 0.1 0.2 0.2 0.5

7.2 4.9 1.1 2.8 1.7 2.5 2.4 4.4 7.2 5.1 21.2 20.1 19.7 13.5 17 22.5 20 17.5 20.1 27.6 20.1 27.2 13.5 20 2.2 2.3 3 0.5 10.1 6.3 8.3 7.4 7.3 4.2 3

3.3 0.8 2 2.2 1.7 0 2 2.6 3.3 1.5 2.2 3 2 1.7 0 0 2 2.2 3 3.9 2 3.2 1.7 3.3 0.7 0 1 0 1.4 1.4 1.4 1.2 2.6 3.1 0

1 punga = 450 g

1 punga = 1000 g

1 punga = 750 g

1 buc = 15 g

1 felie = 10 g

Ciuperci champignon la cutie Vitae D'oro Ciuperci champignon Lutece Ciuperci champignon, crude Ciuperci champignon, la cutie Ciuperci congelate Dujardin Ciuperci congelate Friofrigo Ciuperci de padure cu cartofi Hortex Ciuperci feliate Cora Ciuperci feliate Kaufland Ciuperci felii congelate Greens Ciuperci fierte Ciuperci intregi Hortex Ciuperci Pleurotus Ciuperci taiate Carrefour Ciuperci taiate Tasty Conopida Conopida congelata BoVita Conopida congelata Dujardin Conopida congelata Greens Conopida congelata Mercadona Conopida fiarta Conserva de fasole rosie Carrefour Conserva amestec mexican Daucy Conserva ardei Olimpia Conserva ciuperci champignon taiate Atifco Conserva ciuperci intregi Iska Conserva ciuperci intregi La Grande Famiglia Conserva ciuperci taiate Iska Conserva ciuperci taiate Jardinelle Conserva de amestec mexican conserva D'Aucy

15 13 22 26 11 15 45 17.3 13 18.7 28 17 25 18 30 25 30 17 24.7 22 23 87 49.4 34.7 11 16 11 14 14 49.4

2 2 3.1 2 1.2 2.7 2.4 1.8 2.1 3 2.2 2.7 2.8 2.1 2 2.4 2.4 1.2 2 2.2 1.8 8.1 3.4 1.7 2.3 2.3 2.3 3.4 2.5 3.4

0.5 0.4 0.3 1 0.1 0.2 1.3 0.2 0.4 0.3 0 0.4 0.4 0.1 0 0.1 0.4 0.1 0.3 0.2 0.5 0.6 1 0.3 0.4 0.5 1 0.5 0.2 1

0 0.2 3.3 5 1.2 0.7 5.9 0.3 0.1 1 5.3 0.6 3.3 2.8 4 5.3 3.9 2.7 3.5 3.1 4.1 12.3 6.7 7 0.4 0.5 0.4 0.1 0.3 6.7

2.8 2.8 1 2.4 0.9 0 1.3 0 2.8 2 2.2 0 1 0.2 3 2.5 0 1.9 0 2.5 2.5 5.8 0 2.3 1 0 0 0 0 0 1 conserva = 270 g 1 punga = 1000 g 1 cutie = 240 g 1 conserva = 270 g 1 borcan = 450 g 1 buc = 30 g 1 buc = 20g

1 punga = 450 g 1 punga= 450 g

Conserva de fasole Conserva de fasole rosie D'Aucy Conserva de muguri de soia Cora Conserva de rosii decojite in conserva Ciro Conserva defasole alba boabe Carrefour Conserva fasole batuta Vascar Conserva fasole Bretona Bonduelle Conserva fasole indiana Bonduelle Conserva fasole rosie boabe Bonduelle Conserva fasole rosie Home Garden Conserva fasole verde pastai taiate Bonduelle Conserva mazare bio Delhaize Conserva mazare cu morcovi Bonduelle Conserva mazare Delicios Natura Bravo Conserva mazare Horti Cons Conserva mazare Just Conserva mazare verde Alipende Conserva mazare verde D'Aucy Conserva mazare Winmark Conserva Mexico Bonduelle Conserva naut Cora Conserva naut Russo Conserva porumb dulce boabe D'Aucy Conserva porumb Green Country Kaufland Conserva rosii cubulete Victory Conserva rosii pasate Cora Conserva spanac Cora Conserva spanac Daucy Conserva sparanghel verde Cody Cutie fasole rosie

143 106. 2 25 19 85 212 125 72 92 167 44 292 56 40 54 40 42 53.4 49 72 133 66 95 89 19 18.9 17 24.6 15 120

9 8.4 1.9 1.2 8.2 7.8 5 4.8 8.2 12.4 2.6 24.6 3.1 3.1 4.1 2.1 3.4 3.3 3.6 3.6 8.9 5 3.4 2.9 1.9 1 2.8 3 2 8.3

0.7 0.6 0.3 0.1 0.6 10.6 3 1.1 0.7 0.9 0.4 1.2 0.3 0 0 0 0.4 0 0.2 0.7 2.5 1.5 1.7 2.5 0.1 0 0.3 0.6 0 0.7

22.6 16.8 3.6 3.2 11.7 19.9 19 10.8 13.2 26.6 7.6 45.6 10.2 6.5 7.5 9 6.2 10.1 8.1 13.2 18.7 13 16.5 11.2 2.7 3.6 0.8 1.8 2 20

9 0 0 0.5 8.7 0 0 5.1 6.6 2.6 2.9 0 0 0 0 2 0 4.9 0 0 8.6 6.4 3.6 4.8 0 0 3 3 1 9.7

1 cutie = 250 g 1 cutie = 180 g 1 cutie =400 g 1cutie = 400 g 1 cutie = 200 g

1 cutie = 400 g

1 buc = 220 g

1 cutie = 800 g 1 cutie = 442 g

1 conserva = 800 g

1 cutie = 285 g

1 cutie =

Auchan Dovleac copt Dovleac crud Dovleac ras la cutie Dovlecei Dovlecei fierti Fasole (congelata) Fasole (congelata, semi-preparata) Fasole (uscata) Fasole alba Bob Gustos Deroni Fasole alba in sos tomate 365 Fasole batuta Delta Fasole boabe fiarta Fasole boabe fiarta Fagioli Divella Fasole boabe fierte Divella Fasole extra fina la cutie Cora Fasole Fit Mix D'aucy Fasole galbena congelata BoVita Fasole galbena congelata Iglo Fasole galbena D'Aucy Fasole galbena fiarta Fasole galbena foarte fina D'Aucy Fasole galbena la borcan Aro Fasole galbena pastai congelata Casa Taraneasca Fasole in apa Pinto Fasole rosie conserva Bonduelle Fasole uscata alba La Palmese Fasole uscata rosie Borlotti di Giornata Fasole verde Fasole verde (conserva) Fasole verde congelata Alfredo Fasole verde congelata Casa Taraneasca Fasole verde congelata Dujardin Fasole verde conserva Victory Fasole verde Delhaize

250 g 20 26 34 12 16 67 60 303 353 75 310 132 43 57 78 24 29 29 20.4 35 16.8 28 32 89 99 116 85 31 20 24 32 22 20 28 1 1.1 1.1 1 0.6 10.8 9.8 22.3 20.2 4.7 22 8.9 4.1 4.9 6.3 2.1 2.5 2.5 1.7 1.9 1.5 2 4 7 6.7 7.1 7 1.8 1.2 3 4 1.8 1 2 0 0 0.3 0.1 0.1 0.4 0.5 1.7 1.5 0.2 1.5 0.5 0.5 0.6 0.4 0.2 0.3 0.3 0.1 0.3 0.1 0.2 0 0.1 0.3 0.8 0.5 0.1 0.1 0 0 0.1 0.1 0 5 6.5 8.1 2 3.9 29 28 47.7 57.7 13.6 51 23.7 6.3 7.3 12.3 3.4 4.2 4.2 3.2 7.9 2.7 4.7 4.3 15 17.4 20.1 13.2 7.1 4.5 2.3 4.3 3.5 4 5 2 0.5 2.9 1 1.4 9 9 12 4.5 0 2 8.7 6.8 7.4 5 4.3 0 0 2.5 3.3 1 3.2 3.5 6 0 6.9 5.8 3.4 1.9 0 3.4 3.1 2 3.7 1 pachet = 400 g 1 punga =1000 g

1 cutie = 240 g 1 cutie = 240 g 1 cutie = 530 g net 1 punga = 400 g 1 punga = 450 g 1 punga = 450 g

Fasole verde LegoFruct Felii de soia texturat proteic Darling Fenel Fenicul Ghiveci de legume Frosta Ghiveci legume congelat Leader Ghiveci legume Fitness 365 Gogonele Gogosari Gogosari in otet Cody Gulie Gulie (congelata) Hrean Hrean in otet Aro Hrean ras Smak Inele de ceapa Mc Ennedy Inima de palmier Palmharten Julienne cu bureti si hribi Hortex Legume amestec mexican BoVita Legume asortate chinezesti Chiana Mix Bonduelle Legume asortate cu broccoli Hortex Legume asortate imperiale congelate Bonduelle Legume asortate mexic Greens Legume congelate Findus Legume congelate american style Frosta Legume congelate amestec mexican Alfredo Legume congelate amestec mexican Iglo Legume congelate China Mix Vita Star Legume congelate french style Frosta Legume congelate Gourmet Mix Findus Legume congelate Hawai Mix Ardo Legume congelate

33 353 31 31 38 24.8 26.1 36 20 18 27 29 67 90 117 175 36 23 70 25 23 20 47.8 24 78 40 64 26 45 20 121 68

2.2 52 1.2 1.2 1.5 1.6 3.7 1.1 0.9 1 1.7 1.7 7 2.9 2.2 4 3 2.4 4 1.5 1.9 1.4 3.3 2.1 2 2.6 3.7 2.1 2.2 1 3 1.5

0.2 1 0.2 0.2 1.4 0.2 0.6 0.2 0.2 0 0.2 0.2 0 2.5 7.8 7 0.7 0.6 0.3 0.3 0.3 0.3 0.1 0.2 5.4 0.3 0.4 0.4 2.1 0.4 1.1 4

5.3 32 7.3 7.3 6 4.2 2.2 8.3 4.6 4 6.9 6.7 13 13.9 9.6 24 4.4 2 12.5 4 3.1 5.1 8.4 3.4 5.4 6.8 11.6 3.5 4.3 3.5 24.6 6.5

0 2 3.1 3.1 1.5 2.9 0.6 1.1 1.7 1 3.6 1.1 6 3.2 6 0 0 1 0 0 0 2.3 0 0 0 0 0 0 0 0 0 0 1 punga = 325 g 1 punga = 400 g 1 punga 1 punga = 450 g 1 punga = 400 g 1 punga = 325 g 1 punga = 400 g 1 punga = 450 g 1 punga = 400 g 100g. 1 punga = 750 g 1 punga = 400 g

1 borcan = 200 g 1 borcan = 175 g

Italian Grill Ardo Legume congelate la tigaie cu orez si ciuperci champignon Hortex Legume congelate mexican mix Horeca Legume congelate Misto Benessere Legume congelate mix de toamna 365 Legume congelate pentru supa Buitoni Legume cu orez si ciuperci Dujardin Legume de gradina Bonanza Betty Ice Legume in stil italian Frosta Legume la tigaie cu condimente si ardei Hortex Legume la tigaie cu marar Hortex Legume la tigaie Hortex Legume salata Mexicana Bonduelle Legume si sos Asian Style Frosta Legume Summer Mix Bonduelle Leurda Linte fiarta Linte Muller's Muhle Linte rosie uscata Linte uscata Linte verde uscata Loboda Macris Macris (congelat) Manatarci Masline verzi cu capere Xenia Mazare congelata Plus Mazare congelata Ardo Mazare congelata Bonduelle Mazare congelata Casa Taraneasca Mazare congelata Dujardin Mazare congelata Iglo Mazare conserva 94 3.5 0.4 19 0

mare = 1000 g 1 punga